Everything Banana Bread Recipe

3/4 c. sugar May 2013 001
1 1/2 c. mashed banana (or combination of banana and applesauce, or even just applesauce!)
3/4 c. melted coconut oil (or vegetable oil)
2 eggs
2 c. flour (I use one cup wheat, one 1/2 cup white, and one 1/2 c. a mix of oats, bran, wheat germ, flax seeds, chia seeds, or whatever other good things I’d like to put in to make this a truly “everything” bread)
2 ts vanilla (I use the homemade extract I made last year!)
1 ts baking soda
1/2 ts salt

Optional, but highly recommended: pecans/walnuts and chocolate chips!

Mash bananas and mix in all ingredients except nuts and chocolate chips. Stir in chocolate chips and nuts. Bake in a greased cake May 2013 002pan, two loaf pans, or muffin cups at 350 for approximately 30 minutes (less for muffins, more for loaf pans).

I strongly recommend this recipe for postpartum mamas! Either make and freeze in advance yourself, OR make a batch and bring it to a postpartum mama to have on hand for a nutrient dense, tasty, pick me up, any time during the day. When I was postpartum, I loved having things on hand to eat for snacks, rather than only specific meals. Getting enough to eat postpartum is a perpetual issue for me and this “everything” bread solves the issue nicely :) It took me an excessively long time to realize that you can make any quick bread recipe in a cake pan rather than loaf pans—it bakes more quickly and it cuts up into nice little squares for potlucks or for postpartum snacking, rather than trying to dig something out of a loaf pan and hack it into slices (for a potluck, this tip makes the bread go literally twice as far!).

Here are lots more Postpartum Survival Tips!

May 2013 003May 2013 005

Share Your Thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s