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Tuesday Tidbits: Breastfeeding

It is almost too late to call today Tuesday, but I’m squeaking this post in anyway! Breastfeeding articles have been catching my eye this week, MollyNov 109specifically this one about the life-saving benefits of human milk for the critically injured:

But one exciting question is still unanswered: can breast milk be used medicinally as treatment in babies –and even older children and adults– who may not have been breastfed? There is a growing body of evidence suggesting all sorts of uses for breastmilk as treatment of adult disease.   Ads may say, “Milk: Does a Body Good” but in all likelihood, human milk can do a body, any body, better.  

Baby Charlotte Rose wasn’t breastfed. Until the age of 11 months, she was a happy, healthy little girl.  All that changed radically when she suffered a traumatic brain injury…

via Miracle Milk® Helps Heal Brain Injured, Formula-Fed Baby | Best for Babes.

And, since the politics of breastfeeding are endlessly fascinating to me, I was curious to read this article by the mother who caused an unanticipated media stir last year with her breastfeeding-in-uniform pictures:

Whoever said a picture can speak a thousand words was right, even when I could speak none. A group of breastfeeding women, including myself, all took part in a photo shoot with the intentions of  letting others know breastfeeding is possible regardless of your situation. My main contribution, or so I thought, was that I happened to have twins. Boy was I wrong. Another woman and I, who both served in the Air National Guard, also took pictures in our uniform to show that even those serving could also breastfeed. We were both prior active duty so we knew the struggles of both being full-time and part-time military. Contrary to popular belief, we did get permission to take the pictures. After the pictures were taken, we were going to consult the law office on base and get permission for the photos and positive quotes to go along with them with the goal of having them put into women’s exam rooms…

via Terran McCabe: The Air Force Breastfeeding Mom Finally Speaks Out – I Am Not the Babysitter.

While some recent breastfeeding research with a very limited sample is making headlines under the misleading title that “supplementing newborns with small quantities of formula may improve long-term breastfeeding rates,” The Academy of Breastfeeding Medicine published a helpful post breaking down the research and drawing more accurate conclusions:

A small study published in Pediatrics suggests that supplementing newborns with small quantities of formula may improve long-term breastfeeding rates. The results challenge both dogma and data linking supplementation with early weaning, call into question the Joint Commission’s exclusive breastfeeding quality metric, and will no doubt inspire intimations of a formula-industry conspiracy. Before we use this study to transform clinical practice, I think it’s worth taking a careful look at what the authors actually found.

First, I think it’s very important to be clear about what the authors meant by “early limited formula.” The authors used 2 teaspoons of hypo-allergenic formula, given via a syringe, as a bridge for mothers whose infants had lost > 5% of their birthweight and mom’s milk had not yet come in. At UNC, we use donor milk in a similar way, offering supplemental breast milk via a syringe as a bridge until mom’s milk production increases.

This is very different from the way that formula supplementation is handled in many US hospitals. We know that in the US overall, 1/4 of breastfed infants are given formula by day 2 of life, and that number reaches as high as 40% in some areas. Typically, when a family member expresses interest in giving the baby some formula, a hospital staff member plunks a 6-pack of 2-oz bottles of ready-to-feed formula in the baby’s bassinet with no instruction about how much to feed. A neonate whose stomach holds one to two teaspoons gets 2 ounces (12 teaspoons) of milk poured into him. The baby then sleeps for the next four to six hours, like someone who’s just over-indulged at a Thanksgiving buffet. In this scenario. Mom doesn’t get any breast stimulation, and family members all express relief that “finally the baby is happy.” When baby finally wants to eat again, there are five more convenient, ready-to-feed, six-hour-nap-inducing bottles sitting in the bassinet. This does not tend to help mothers breastfeed successfully. I worry that the headlines from this study — such as “How Formula Could Increase Breastfeeding Rates (TIME)”  and  ”How Formula Can Complement Breastfeeding (NYT)” —  will translate into “a six pack of formula back in every bassinet!”

via Early, limited data for early, limited formula use | Breastfeeding Medicine.

Note that the benefit of this very specific type of early supplementation can also be achieved via donor milk. The research does not actually “prove” that formula is helpful for breastfeeding, but that for certain mother-baby dyads, supplementation of some kind via syringe is helpful. This is NOT the same thing at all as supplementing with a two ounce bottle of formula!

I was glad to see Dr. Newman chiming in on the comments with his no-nonsense opinion: “I also love it how they say their results may not be applicable elsewhere because they live in a community where women are eager to breastfeed and 98% initiate breastfeeding. So surely they must find ways to give these babies formula…”

Speaking of Dr. Newman, the conference registration form and website are finally available for the upcoming LLL of Missouri conference in June. I learn so much at LLL conferences and I’m very much looking forward to this one as well. Dr. Newman is the special speaker. I heard him speak at the CAPPA conference last year and he is not to be missed! I’m also speaking twice at this conference, but Dr. Newman is much more exciting than me! ;)

Happy Mother’s Day!

“Blessed be all the mothers of mothers.
Blessed be all the daughters of daughters.
Blessed be all the daughters of mothers.
Blessed be all the mothers of daughters.
Now and forever, wherever we are.” –Diann L. Neu

In Uganda there is a special word that means “mother of a newborn”–nakawere. According to the book Mothering the New Mother, “this word and the special treatment that goes with it apply to a woman following every birth, not only the first one. The massages, the foods, the care, ‘they have to take care of you in a special way for about a month.’”

There is a special word in Korea as well. Referring to the “mother of a newborn child,” san mo describes “a woman every time she has had a baby. Extended family and neighbors who act as family care for older children and for the new mother. ‘This lasts about twenty-one days…they take special care of you.’”

These concepts–and the lack of a similar one in American culture–remind me of a quote from Sheila Kitzinger that I use when talking about postpartum: “In any society, the way a woman gives birth and the kind of care given to her and the baby points as sharply as an arrowhead to the key values of the culture.” Another quote I use is an Asian proverb paraphrased in the book Fathers at Birth: “The way a woman cares for herself postpartum determines how long she will live.

Dana Raphael, the author of Breastfeeding: The Tender Gift, who is best known for coining the word “doula” as it is presently used, also coined another valuable term: matrescense. “Nothing changes life as dramatically as having a child. And there was no word to describe that. So we invented the word–matrescence–becoming a mother.”

Happy Mother’s Day to mothers around the world!

Mother's Day

Want to find out what mothers really want? Check out the newest Listening to Mothers survey results: Listening to Mothers III: Report of the Third National U.S. Survey of Women’s Childbearing Experiences

Other Mother’s Day reads:

Womenergy (Womanergy)

Prayer for Mothers

What If…She’s Stronger than She Knows…

This is a modified repost of a previous post for Citizens for Midwifery. It is being crossposted today at CfM, Talk Birth, and Pagan Families.

Birth Stories by Two Year Olds…

With each of my kids when they are somewhere between two and three years old, I feel inspired to ask them if they remember when they were born. They always say, “yes,” and I say, “tell me about it” and they do. Lann’s story was a succinct and accurate version of what happened. He said:

Toddlers can do birth art too! Love the placenta in a bowl and the baby attached to the mama with cord (yes, I know the two are mutually exclusive, but I love it anyway!)

Toddlers can do birth art too! Lann drew this after Zander was born. Love the placenta in a bowl and the baby attached to the mama with cord (yes, I know the two are mutually exclusive, but I love it anyway!)

Swimming
Swimming down out of mama.
Crying!
Nursies.
Happy now.

As I’ve written before, he did start crying loudly with only his head sticking out. Almost immediately after he was born, I put him to my breast offering him what I spontaneously called “nursies” and he was, in fact, then happy.

I asked Zander on his third birthday and his version of his birth was as follows:

First you saw a little head poking out.
Then a little arm.
Then another little arm.
And another and another.
And me was little alien.

He was, in fact, born slowly like this with head emerging and then arms and then upper body and then the rest of him. I asked him what happened to his extra arms and he said:

They actually melted.

He was nursing at the time and paused, popped off and said:

and, my extra eye melted too…

That’s my little Zander for you!

I love how the baby looks like it is "floating" in this one.

I love how the baby looks like it is “floating” in this one.

Yesterday morning, I spontaneously asked Alaina if she remembered being born and like the others she said yes. I asked her what happened and she said:

My baby! My baby!

I asked, “did you hear mama saying that?”

She said yes and then said,

Now, nonnies.  Then she just gazed off into the distance like she was remembering.

I asked her if she remembered anything else and she repeated the above. Shortest of the children’s birth stories, but also distilled to its essence ;)

I’m curious to know if other people ask their children this question and what kind of responses to you get? I love each of my children’s birth stories as told by them!

Both boys made me a birth art sculpture for my birthday this year and each is about a baby being born:

May 2013 021

Zander’s sculpture: The Goddess of Birth

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Lann’s sculpture.

 

Motherhood and Embodiment

“Loving, knowing, and respecting our bodies is a powerful and invincible act of rebellion in this society.” –Inga Muscio

As I’ve written before, pregnancy, birth, and breastfeeding are incredibly embodied experiences—motherhood in general feels very much a molly37weeks 016physical commitment. Our relationship with our children begins in the body, it is through the maternal body that a baby learns to interpret and engage with the world, and to the maternal body a breastfeeding toddler returns for connection, sustenance, and renewal.

Why might birth be considered an ecofeminist issue though? Because mother’s body is our first habitat. We all entered the world through the body of a woman and that initial habitat has profound and long-lasting effects on us, whether we recognize them or not. Midwife Arisika Razak explains, “the maternal womb is their first environment. The cultural paradigm of birthing is the first institution that receives our children…Each of these elements—womb, birth culture, and family—has a profound effect upon the new human bring. Each deserves our best thinking and analysis. What would it be like if we envisioned a society in which positive, lifelong nurturing support—from old to young, and young to old—were the dominant theme of human interaction?” (p. 167).

What would it be like if we treated birthing women and their babies like they mattered?

Our first and deepest impulse is connection. Before Descartes could articulate his thoughts on philosophy, he reached out his hand for his mother. I have learned a lot about the fundamental truth of relatedness through my own experiences as a mother. Relationship is our first and deepest urge and is vital to survival. The infant’s first instinct is to connect with others. Before an infant can verbalize or mobilize, she reaches out to her mother. Mothering is a profoundly physical experience. The mother’s body is the baby’s “habitat” in pregnancy and for many months following birth. Through the mother’s body, the baby learns to interpret and to relate to the rest of the world and it is to the mother’s body that she returns for safety, nurturance, and peace. Birth and breastfeeding exist on a continuum, with mother’s chest becoming baby’s new “home” after having lived in her body for nine months. These thoroughly embodied experiences of the act of giving life and in creating someone else’s life and relationship to the world are profoundly meaningful experiences and the transition from internal connection to external connection, must be vigorously protected and deeply respected.

via Talk to Your Baby | Talk Birth and Breastfeeding as a Spiritual Practice

I have a particular interest in embodiment and my dissertation topic is related to a thealogy of embodiment (basically the Goddess and the body) and so my attention was caught by some great sections about birth, bodies, and family in the book The Art of Family:

AS WE MOVE THROUGH BODILY stages together, there are some special stages that are worth thinking of in advance. Pregnancy is one, of course, and babies. Nothing is more inescapably BODY than birth. For the mother, both through her pregnancy and the labor and delivery of the baby. In birth, the body gets to drive the soul for a change and one’s soul is on for the wild ride, whatever happens. What does she deliver, after all, but a body, this little lamblike creature packaged in a now wholly-other body? What does she deliver but a body—and what do she and Daddy count but a body’s toes, a body’s fingers? In these small ways we acknowledge our wholeness, our physical sacredness.

Gina Bria (2011-11-28). The Art of Family : Rituals, Imagination, and Everyday Spirituality (Kindle Locations 1693-1700). iUniverse. Kindle Edition.

(Amazon affiliate link included)

And, I appreciate that Bria then moves into a consideration of how men experience pregnancy and birth…

YES, BIRTH IS THE BODY, and for women it is manifestly given. But one should note that the world over, there is a complementary effort by men to try to counterbalance the impressive power of women who have even the potential of birth, whether it is actualized or not. Men, too, have moments of making special use of their bodies. Men make quests, and perform feats of extraordinary effort, to put their bodies on the line in some attempt to match birth.

…For modern men, pregnancy means two things, not one integral, unfolding experience, as for women. First, they must cope with a partner undergoing tremendous physical change. In essence, they are no longer dealing with the same body. It’s a stressful experience, and many men fear they will never see their old partner again, quite literally. They listen to their wives agonize about weight gain and swollen ankles, and secretly grieve the loss, all the while maintaining a show of faith, for their wives, for themselves, that it will come to a happy ending. And on top of that, they must then forge a new relationship with the party responsible for this, someone they can neither see, nor touch, indeed, can hardly believe exists! Women at least get touched by their in-utero babies, even if it’s a swift kick from the inside. “Hey, it’s Daddy,’’ my husband said rather sheepishly into my belly one night. This seemed to me quite amusing, as if the baby needed an introduction to one half of his own genetic material. Then suddenly it struck me that I had never considered introducing myself to the baby, announcer like over an intercom—“This is your mother speaking’’—because I felt the bodily connection so inexorably. I knew I was well known to the baby, but my husband had no such advantage. He had to make connections in other physical ways, in this case using his voice. Making a family where men touch, speak, and care for children is a vital way to connect them to their own progeny; one way that many cultures, including our own, can often deny men. Perhaps you have been stopped in your tracks, as I have, over the recent spate of advertisements of bare-chested men holding tiny babies. Do advertisers, more than Freud, know what women want? Yes! We want to see our handsome men holding babies, snoozing with them, schmoozing with them in chest-to-chest communion. As Jane Austen asks, “What attaches us to life?’’ Anyone who lays on hands gets attached to life.

These thoughts really struck me in a profound way. During each of my own pregnancies, I remember marveling and feeling impressed, as well as a little sad, that my husband had to somehow forge this bond with a newcomer without the same benefit of the embodied, constant experience of pregnancy—pregnancy from the inside is different than pregnancy from the outside. I shared the author’s amusement in picturing how it would have been to “announce” my own presence to my babies. I’ve tried, but cannot fully imagine the process and psychological task involved with the paternal experience, of in a sense, “suddenly” having a baby to hold and care for and “instantly” love, though I’m sure I have the capacity within me somewhere (and, yes, I know that not all mothers feel an instant love either and may have the same sense of suddenness in their own lives—it was certainly true for me that the inner experience of a womb-dwelling baby was pretty different from the external experience of having a physically visible baby to tote around). As a pregnant woman though, the baby is basically inescapably present and part of me in an interconnected, interwoven, symbiosis of being. There is the transition at birth to an “outer” relationship, but that intense embodied interconnection continues immediately with the breastfeeding relationship. It is somewhat impressive or staggering to me almost, that men have to form their own connection born out of different “stuff” that the biology of gestation and lactation that weaves the motherbaby together.

Bria also addresses the loving of a baby’s body that isn’t going to survive:

WE ARE NEVER MORE CRUSHED than when there is trouble at birth. No sadness holds for us the power of an incomplete body, a broken body. We grieve and turn heart stricken at this time like no other. In moments like these we can only comfort ourselves, with love, that love would allow us to care for this child when many would not be able to do so. We hope to find ourselves the kind of people who could, in such circumstances, make a life for a whole person, with an incomplete body. When our son was born with a leaking heart, an old-fashioned “blue baby,’’ and destined to die without surgical repair, we learned quickly that all we could give him, all he could receive as a newborn, was the small, inconsequential daily care of the body, gentle changing, warm nursings, our breath upon his face. Perhaps, we thought, it would be all he would ever get. In that season of attention, we really learned the significance of loving a body. A body, however small, records every trace of touch; it is never unconscious; unlike the mind, a body is never without sensing, even in sleep. A body will always remember.

I liked the description of a body always remembering. We do carry deep, physical memories of our pregnancies, births, and babies. I find the physicality actually comes back most clearly in dreams for me, when I can again feel with a sharp potency the sensation of a baby’s body slipping swiftly from my own body. I also like reading research that indicates that mother’s body carries fetal cells within her forever. I like thinking that physical evidence of the embodied, relational experience of pregnancy remains written into my very cellular structure (well, and on my bones and skin too, I suppose!). I found this a comfort after my little Noah’s birth, thinking that in a very real way, I would truly always remain a “little bit pregnant” with him and that perhaps some of his unique genetic material lives on in my body.

After birth, we continue to relate to our babies on a very physical, body-oriented level. There is nothing like a baby to bring things back to the body, to use your body and their own in a complete, intensive, totalness.

BABIES’ BODIES AND CHILDREN’S BODIES   LIKE PLAY, LOOKING AT THE body of an infant returns us to childhood. Babies’ bodies are a special form of being human, and they elicit in us essential, elemental emotions. They infect us with longing for the integration, the wholeness, they have. As new parents, we experience again all the helpless and exuberant feelings of children, the unfeigned marveling over everything manifested by a baby, a physical miracle. We cannot contain our awe, expressing it to everyone within earshot. New parents on the street can always be identified by their aura of vulnerability; they’ve shed the social cloth that keeps us all appropriately attired to go about our work. Instead, just like the baby, they are naked to everything good. They blink and look around, bemused, tired, and delighted. You will notice they always smile at you at the crosswalk—it is a secret, initiated smile. They assume you either know what they are smiling about or wish that you did. What is it they know? Their babies made them once again aware of the pleasures of physical delight. To care for an infant is a test of our humanness, a trial by fire and love.

What is good about caring for infants is that they never let us forget how essential the body is. They snuffle, bawl, and demand attendance. “Feed me, change me, hold me,’’ for an eternity of right-nows. And when they sleep, it’s as if they have cast themselves on a thin but safe shelf of floating wholeness, complete integration. They show us what we once were, without guile, delightedly in love with our own body. When infants turn into toddlers, the body is still in front, still demanding, but in a bigger world. Now protection from bodily harm becomes a concern of everyday physical life together. We aren’t as impressed by the bodily transmogrification that takes place in front of us, because we’ve learned to live with it happening every day, day to day. It’s impossible for the same miracle to impress us the same way over and over again. Thus begins the very fading away of the lesson we most need from our children—that there is intense pleasure in the active human body. Right under our noses they play. They play and play and we watch and nod as if this itself isn’t a further miracle. What do infants do when they get control of themselves, but move, explore, experience exhilarated delight in their bodies and what they can do. Their essence is to enjoy themselves as bodies, all over…Through physical life with our children, through care of them and play with them, the hands-on of it, we again acquire our innocent selves, a delight in each other and the world around us. We discover all over the potentialities of the senses. This is the heart of being with young children.

Gina Bria (2011-11-28). The Art of Family : Rituals, Imagination, and Everyday Spirituality (Kindle Locations 1729-1760). iUniverse. Kindle Edition.

As they age, this physical, body-based relationality and experiences may wane, and yet still holds important value:

As our children age we must struggle to keep this alive for ourselves, for them, in one form or another, as the world begins its intrusion into our family lives. This may be as simple as pointing out that a flower is beautiful, that rain smells divine, that a hand held feels warm and comfortingly sweet, that nothing satisfies like cool water. Once children hit the walking stage and beyond, we spend more time explaining compared with the time we spent holding. Yet there are still many miniature ways of communicating with one’s body. Its active use—a nod, a wink, a hug—are all fleeting acts of committing one’s body, however momentarily, to another. Looks, touches, squeezes, physical smiles, a physical vocabulary—aren’t they what children long for? Indeed, isn’t that exactly what we thrill to in a romance—those little signals that you belong to each other—and isn’t that what we end up complaining of missing when our marriages seem stale? It isn’t just for romance that these things work, though it is there that we most seem to notice them. All of family life can capitalize on a richer life with each other’s bodies.

And, bringing it back to birth and the care of birthing bodies, I really liked this image via Facebook:

treatment

Tuesday Tidbits: Mothers and Work

MollyNov 085

One of the best pictures I have of the “mothering” while “personing” experience!

“I’m winging it every day, praying, surrendering, steeping myself in grace by any means necessary. I grapple with finding my own integrity, to trust the path that I have chosen, to believe that I am mothering well, that I can claim for myself a belief in my own goodness.” – Elizabeth at Mothering with Soul

“Giving birth to a new life is about so much more than just the moment itself. The power of finding your strength as a woman through birth resonates for the rest of your life. It shapes you as a person, and as a parent.” ~ Gina Sewell

I want to say first that I believe, as the organization Mothers and More does, that all work that women do, whether paid or unpaid has social,  political, and economic value. In my own life I don’t distinguish between what I do for money and what I do as a volunteer, but that is partially a function of privilege, because I love all of my work and choose freely to do it. I recently finished reading the book The Art of Family and in it the author makes a point that I’ve made in various posts as well, mothers have always “worked,” it does no good to try to distinguish between “working mothers” and “stay-at-home mothers,” because the difference is much more fluid and alive than a category can hold.

FOUNDATIONAL TO A LASTING FAMILY is acknowledging that we will be many things to each other for our whole lives, even past death. We can abandon the old fears that family life will smother us and instead go after fully practicing ourselves in the presence of partner and children. In short, making a family is the best way to present ourselves, to stake our claim to a spot on earth. But “practicing ourselves’’ in front of our family, what does that mean? To give the essence of ourselves to our children is not necessarily dependent on the amount of time you spend with your children. Here, we must recast the debate over moms who work and those who stay at home with children. This is one of those divisions that turn up damned if you do, damned if you don’t, because it is a false one from the start. First, mothers have always been “at work,’’ whether farming, spinning, pioneering, running cottage industries, or investment banking. In history, women have always, of necessity, worked for the welfare of their families, some even forced to leave their children behind to find ways to sustain them. Imagine that pain, next time you come home late from the office.

The real issue with at-home moms and working moms is the struggle for identity. Having children is the most identity-challenging and identity-changing thing women do—starting with pregnancy, when even your body gets an identity change. That should be our first big clue. But we are terrified to face it. Who wants to watch your identity evaporate, which is what having children often feels like? Identity isn’t about societal roles, either, though the ones we get stuck with can be more burden than help to us. In fact, if we allow societal roles to determine our identity, we are not really in control, we are accepting a series of masks. We have to ask ourselves the hard questions: Who would I be without this job, without this kid, without this income, without this education?—getting at the core of who we are. This is a work we must do solely on our own, and it is excruciating work. But no human gets out of it, not even mothers. Babies make you ask, “Well, who am I now?’’ Though it is currently hot in intellectual theory to say we are nothing but social and cultural constructions, this is not a spiritual truth. Identity is something you build relationship by relationship, not role by role. Families, especially at the young-children stage, are not the pause button pressed down on who you are and what you want to pursue. Yes, we may have to put off finishing that degree, taking the promotion that requires weekly travel, writing that screenplay, or finally learning French, but those things weren’t going to make you you anyway. Your relationships make you who you are, because they give you a chance to actually manifest yourself, which is what you really believe in. We fill up what we do with who we are. What we do can never fill us up.

Gina Bria (2011-11-28). The Art of Family : Rituals, Imagination, and Everyday Spirituality (pp. 8-9). iUniverse. Kindle Edition.

This notion is also explored in an article I enjoyed from Mothering:

“…Women a few hundred years ago worked their butts off every day helping their family survive. They planted and harvested, killed and prepared their own food. The children either watched younger children, played (often unsupervised) or worked right along side them. Women who had to work outside of their home had other people or family members care for their children while they cared for others. The wealthiest women probably had other paid servants care for their children much of the time. Children played with other children. Children worked. Children solved some of their own problems and they found things to do…”

The Benefits of Ignoring Children (Sometimes) – Mothering Community

Personally, I refer to this as “grinding my corn”:

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Grinding my corn sculpture from several years ago.

I want to be with my children, but I wish to be engaged in my own pursuits at the same time. When our lives feel happiest and most harmonious is when exactly this is occurring—when we are all together, but each working on our own projects and “doing our own thing.” I envision a life of seamless integration, where there need not even be a notion of “life/work” balance, because it is all just life and living. A life in which children are welcome in workplaces and in which work can be accomplished while in childspaces. A life in which I can grind my corn with my children nearby and not feel I need apologize for doing so or explain myself to anyone…

I just want to grind my corn!

Returning to the issues of identity raised in the quotes from The Art of Family, the question is explored beautifully in the article Beautiful Catastrophe: The Death and Rebirth of Becoming a Mother:

You were twenty, twenty-three, thirty, thirty-five. You were free and young and somebody else.

We were free and young and somebody else.

But now, we’re mothers.

At some point the reality will hit us: We are never alone again, no matter where we are, and we are the only ones in the world who have become this person toward this child.

I’ve been the same woman my whole life. What about her? Where is she? Is she just dead?

Yes, she is just dead.

Does that seem harsh? Well, it is. So is motherhood.

Perhaps we can soften this whole thing by saying our identities are “transformed,” or we are “forever changed,” but the fact of the matter is that the woman you once were is gone, and she will never come back.

Period.

I also recently finished reading the anthology The Maternal is Political and in it Jennifer Margulis (later birth writer of the new book Business of Baby) says:

Jame’s working full time and my staying home wasn’t working. My working full-time and James’s staying home hadn’t worked either. We both wanted to be with our children. And we both wanted to work (something I was only able to admit once I tried being a full-time mom). But neither of us wanted to do one or the other exclusively.

–Jennifer Margulis April 2013 002

This is what we are working towards for my husband and me, hopefully this year. I think we both deserve to be home with the kids, I think we both also have other work that is valuable to pursue. I envision a life of seamless integration of our various roles and passions–all of us. We have a family mantra: “our family works in harmony to meet each member’s needs.” :)

“Is there one single aspect of motherhood that isn’t political? From conception to graduation, from your kid’s first apartment until you die, it is basically one political decision after another…” –Rebecca Walker

Also in The Maternal is Political, Beth Osnes writes about Performing Mother Activism (she has a one woman show) and I love her analogy of care being like a loaf of bread…

I go on with scenes that tackle the onslaught of societal expectations and repressive forces that creep into a woman’s life once she becomes a mother: “it happens one day. You find a large parcel on your front porch. You open it to find the status quo being delivered to you…well, actually, the status quo manual…” I go on with scenes that lambaste the fearmongering that goes on in our government and media: “The status quo wants you to dumb down, mother. It will tell you who to trust and who to fear.” I remind mothers that we must think for ourselves: “I say rage, mother. Do not go gently into that good night. Rage, rage, against the dying of your light.”

I have also stopped expecting that caring needs to be a whole and perfect project, like an unsliced loaf of homemade bread. I am April 2013 009coming to accept that, at least for me, caring about the world is more fragmented, much more like a store-bought loaf that splays open as soon as you open the bag. Here’s a slice of caring about antipoverty legislation, here’s one of caring for my three-year-old with the flue, here’s a slice of caring for victims of our country’s warring and, whoops, here’s even a slice of caring about my curtains. I have stopped imagining that caring is pure and unselfish; many people, including me, fashion their identities out of caring, whether for kids or for the world. Still: Bread is bread, and caring is caring. Whole or broken. Homemade or purchased. Consumed or given away.

I’m also learning that social movements will go on, even if nursing mothers or parents of toddlers have to drop out for a while. We will be back,someday, maybe when the youngest turns two or whenever we can again afford to dream like activists, rather than work like dogs. We may be more distracted than before, less available…But when we return, we will give a break to someone else who needs it—like those erstwhile college students who may be finding that carting babies to marches is harder than they anticipated.

And when we do rejoin the movement, it is possible that we will agitate and march and advocate from a deeper place within ourselves than we had known existed. It is possible that we will act from that cavity our children have hollowed out of us, that place where breath begins.

–Valerie Weaver-Zercher

And, as a lovely closing tribute to all women and all their work, remember this…

Mothers — you are powerful. Stand tall. You are full of grace. Stand tall. Join together and stand tall. Be as a Redwood tree. Stand April 2013 028tall. If you have stood next to a Redwood tree or seen photos of one, you will notice that they do not grow alone. They grow in groves with all of the trees connected together, even if they appear to be separate. Their shallow roots form a web that holds these big trees up in the wind. Redwoods do not fall very often. We can emulate those trees, mothers. We can hold each other up.

We may feel alone at times, but believe me and remember: You are being supported underneath the surface of where you live. Right beside you there is somebody thinking about you and supporting you whether you know it or not. Think of all the mothering that goes on in life. I have found in my life that it comes sometimes when you do not expect it and from someone you do not realize has your back. Someone in your root system seems to know that you need something. Women have a natural mothering instinct if they just listen to it.

Stand Tall

Other past posts about mothering and working:

The tensions and triumphs of work at home mothering

Guest post: working/parenting interview

The Ragged Self

Surrender?

April 2013 020

Tuesday Tidbits: Parenting, Help, and Early Motherhood

From The Doula Guide to Pregnancy and Birth’s website (book previously reviewed here), I learned about an upcoming free childbirth and parenting virtual conference. I keep signing up for things like this and not really “finding time” to actually participate in them, but this one looks like it has a pretty amazing line up! Making time to READ something is almost always possible for me (though I have a backlog there too), but making time to listen to or watch something just never seems to actually happen. I wonder if I’ll ever stop signing up for them though–so alluring, so intriguing, so free…and yet, then I get daily emails about the call/talk for that day and feel a nagging sense of “guilt” (or something) for not participating and also like I’m “missing out.” An exception is the Life Balance calls Renée Trudeau used to do from her book The Mother’s Guide to Self-Renewal. I did make time for those and never regretted it! :) (I should get that book back out again.)

Thinking about parenting and self-care and help brings me to several other posts that I’ve enjoyed recently:

To parents of small children: Let me be the one who says it out loud

There are people who say this to me:

“You should enjoy every moment now! They grow up so fast!”

I usually smile and give some sort of guffaw, but inside, I secretly want to hold them under water. Just for a minute or so. Just until they panic a little.

If you have friends with small children — especially if your children are now teenagers or if they’re grown – please vow to me right now that you will never say this to them. Not because it’s not true, but because it really, really doesn’t help.

The reason I liked this acknowledgement is because it is so true that they grow up so fast. It hurts my heart how fast. However, in the moments in which people choose to make this comment or when it is used against yourself or against others as a way of shaming or guilt tripping, it really, really doesn’t help. One comment on this post says, “I hear the first 40 years of parenting are the hardest.” ;)

And, speaking of things that DO help, actual help from actual people helps quite a lot. As a work-at-home mother that blogs, I particularly enjoyed this post from Girl’s Gone Child:

Girl’s Gone Child: Help is (not) a Four-Letter Word

So what’s this big secret we’re trying to keep and who do we think we’re fooling?

And what is it doing to people who read our blogs and books and pin our how-tos and think that all of these projects are being finished while children sit quietly on the sidelines with their hands in their laps.

What is it doing to you?

We write disclosure copy on posts that are sponsored, giveaways that are donated. We are contractually obligated to label and link but where is the disclosure copy stating how we work from home with small children?…

We have help, that’s how!

My help is naptime (quickly fading!), Minecraft, and grandparental cherishment (one mile away, two hours a day = good for kids, I hope good for grandparents, and great for mom!)

And, speaking of blogging, last week Talk Birth hit 400,000 hits. I celebrated by posting this on Facebook:

“Women around the world and throughout time have known how to take care of each other in birth. They’ve shown each other the best positions for comfort in labor, they’ve used nurturing touch and repeated soothing words, and they’ve literally held each other up when it’s needed the most…” –The Doula Guide to Birth

And…they’ve gone looking for support and information on the internet too. Talk Birth hit 400,000 hits today! Woohoo! Thanks, everyone :)

I very much enjoyed this quote that I saw on Facebook this morning:

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I just finished reading the book The Art of Family and she addresses this tender transition in a way that also felt familiar to me from my own experiences:

What new parents lack most is perspective. They have no idea how fast they are to be catapulted through these early stages. How can they have a perspective of speediness when the nights are endless? It seems apparent to everyone as soon as the baby arrives that this is it—right now is what parenting looks like, and it looks pretty bad. It is a terribly tender, fragile time, akin to sex for the first time. Your first experience at parenting will haunt you in the same way.(emphasis mine)

Yes! I’ve written a lot about my postpartum experiences and I do feel “haunted” in some ways by my introduction to the parenting journey and the process of being forged into a mother. The author goes on to muse that perhaps it is more difficult to parent a boy first (as I did)…

But I had a philosophical breakthrough. Luckily I had a girl first, otherwise it might have taken me a few more years to work through to it. Forgive the tangent, but I have often wondered about the differing routes into parenthood, either having a girl first or having first a boy. Random accounts I have collected tend to confirm the easier route for moms is having a girl first. In part, I wonder if this reflects, as one mother stated, “With a girl I felt immediately in the driver’s seat. I knew all about being a girl.’’ Having a boy first, moms tend to talk about the strangeness of having a truly “other’’ little creature in their care and especially the fear of unintentionally emasculating a son.

And, she takes a look at something that, while not uplifting, was something that I also experienced very clearly in my first months of mothering…

These are, of course, just more thoughts to muse over in the rocking chair. Rocking, rocking, I kept thinking, “But if I am investing my total self in her so that she can take off and fly and reach her full potential, what happens when she becomes a mom, cut down in midflight, so to speak? It can’t be that I am pouring myself into her so that she can turn around and sacrifice herself to her children. Hey, what about my mom—what does she want for me? Was she secretly raising me just to reproduce? Is there life for me past parenting? It has to be that I’m worth more than the second I give birth and the rest of the time I’m downsized to slave.’’ Oh, yes, parenting is slave labor, but only for the opening act, and it’s a long, long play. Once I got a hold of the possibility that being a mom meant staying personally alive through all this, I got some relief from the voice, “It’s Over. My life is Over,’’ whimpering in my head…

–Gina Bria (2011-11-28). The Art of Family : Rituals, Imagination, and Everyday Spirituality (p. 159). iUniverse. Kindle Edition.

I really felt “deconstructed” by early motherhood and often found myself thinking thoughts of this type. I also used to pace around the house with my cranky son in a sling crying and singing, “who am I, I’m Lannbaby’s mama, who am I, I’m Lannbaby’s mama,” over and over again.

The “agony and the ecstasy” of parenting begins with birth. If you’re in the mood for a powerful birth story, here is a triumphant one that I enjoyed reading just tonight:

The Agony and the Ecstasy : The Birth of Santina Maria

 “The natural process of birth sets the stage for parenting. Birth and parenting mirror each other. While it takes courage and strength to cope with labor and birth, it also takes courage and strength to parent a child.” –Marcy White

Driveway Revelations (on Family Size)

Family size has been on my mind since Alaina was born two years ago. Before we got married we talked about having four or even six kids, but as March 2013 022we got a little older we settled on “probably three.” There was a time, post-miscarriages, in which I wondered if two was “enough” and whether we should be happy with our family of two boys. Then, after Alaina was born, even though we’d said she was the last, I found myself spending many moments during her first year thinking, but maybe one more! I fantasize about having a little sister for her. I look at the tight brother-bond of my sons and I want that for her too—for her to have someone on her own little team, rather than being the little tagalong at the end of the family. I have a nagging question of whether three feels like an “unbalanced” number. Then as we moved past one year, I started to have more moments of feeling “done.” Those moments usually came from frustration—i.e. after a long, whiny day, I’d think, “yes, family size is complete. NO MORE! AHHHHHHH.” I also kept having the thought that it makes sense to end our childbearing years on this high, sweet, clear, beautiful, joyful, triumphant note following her birth—why wait until we are fully “burned out” with parenting, why not retain some sweet, delicate wistfulness about infancy and childhood, instead of maxing our personal resources to our fullest extent? (Though, logically I know it isn’t necessarily an either-or proposition, that is how it often feels to me anyway.)

We decided we’d make the final, ultimate decision after she turned two, because too much longer after that point would make more of an age gap than we’d want. I posted on Facebook asking how do people know they’re “done.” I had an expectation of having some kind of blinding epiphany and a deep knowing that our family is complete, as I’ve had so many other people describe: “I just knew, our family was complete.” I didn’t have that knowing though—I vacillated day to day. What if I never know for sure, I fretted. Perhaps this sense of wistfulness and possibility with continue forever—maybe it is simply normal. One more. No, finished. But…ONE more?! And, I have a space in my heart that knows with great confidence that four (living) children would be the ultimate maximum for us. I definitely do not want more than four…so, does that mean there still is one more “out there” for us? And, back I go. I started out postpartum getting rid of maternity clothes and outgrown baby clothes, except for some special pieces and then at some point, I started putting them in a box in the closet instead. I smell her sweet head and think that she’s so wonderful how could I possibly never do this again. I look back at my pregnancies and births and think, WAIT, was that ALL? Is it over? Are my childbearing years behind me now? But, but…they were SO REAL! There is something about keeping the door open still. Not yet saying for sure. And then…some other moments have come recently. Rather than only having exhausted moments of “doneness,” I’ve had some sweet, beautiful moments of doneness too. Two weeks ago, we were all walking in the driveway. Alaina was in the middle with a brother holding each hand and me holding Lann’s hand and Mark holding Zander’s. I looked across at our line of our a family and suddenly there it was…a moment I’d not yet experienced…the sense that our family is complete. And, I thought, it IS a “balanced” family after all, even number or not. Yes, we’ve got the pair of brothers, but we also have “two girls,” so to speak, and that feels more balanced than I expected.

Then, last weekend, we were reorganizing our computer room and I was taking some things down off the walls as well as talking about having let one of my childbirth educator certifications lapse. I looked across at my birth art wall and I had this profound sense of distance from it, like, “oh yeah, I remember that life. It was a long time ago.” It no longer felt current or possible to me, like a part of my future reality, but felt firmly located in the past, in happy memory, rather than linked to possible future. I felt a sense of having “moved on,” past that stage after all, not waiting for the cycle to begin anew.

After my little brother got married last year, I’ve also started to have feelings of readiness to “pass the baton,” so to speak. It can be someone else’s turn to have the newborn, the baby, the toddler, the little kids. When I put away baby things and cloth diapers now, it is with an eye towards being able to give them to my sister-in-law or my sister, rather than saving them for myself. One of the things that has been challenging about the child spacing of my own family of origin is the age gap between my youngest sister, my brother and me. I am almost 11 years older than my sister and 9 years older than my brother (I do have another sister who is 22 months younger than I am too). This has created a “generation gap” of sorts in our lives and sometimes it feels difficult to reach across. A benefit however, that I’ve noticed for a long time, is that it offers the opportunity for each generation to be the “cool people,” to the current little kids of the extended family. Mark and I were the cool people when March 2013 021my little brother and sister were pre-teens and early teenagers—they would come stay at our apartment and we’d take them to the mall and things like that. Then, as they grew and we had kids, they became the cool, fun people to my own kids. I can look forward into a future slightly and see how my kids will now have the opportunity to be a cool, big people to my (as yet unconceived) future nieces and nephews. They won’t have the close-in-age cousin experience, but they will have the opportunity to take their turn as the fun, exciting role models. And, if my sister or sister-in-law hurries up and has a baby, it won’t be too much younger than Alaina and so at least one of my kids still has a shot at having a close in age cousin (and hey, maybe that baby can be her “sister” and teammate like my boys are for each other?! I’m liking this plan!).

Another benefit I can see to this generation-gap style extended family spacing is that each set of grandbabies can have their turn in the sun. If we were all having babies at the same time, how would my parents equally divide up their doting grandparent powers? How would my mom zoom around the state offering her postpartum nurturing skills to multiple new baby households? How would my dad patiently carry around a pile of curious babies? Would I still get my two hours during the day, or would the grandparents be too overwhelmed by having to have 50 grandchildren come over every day? How would I get to be a good, helpful aunt if I was busy taking care of my own newborn at the same time? Now each baby will have the chance to be the center of all the baby-attention and baby-love my whole family has to offer. We’ll all see and celebrate the first crawlings and first steps and first words of each new extended family member in their own turn, rather than having them lost in a shuffle of multiple babies all at the same time. And, I’ll have a chance to be the aunt who smells a tiny newborn head, and cradles soft hair, and marvels at delicate toes, and gummy smiles instead of thinking, “same old, same old.” ;-D

On Sunday afternoon, we took another stroll down the driveway. Mark and I were holding hands and chatting about various topics and when we turned around to head back the opposite direction, this is what we saw…

March 2013 011

And, again, I felt that moment of bright, clear, certain awareness. THIS. This is our family size. These are our babies. We’re done.

(Or, are we?! :-D )

For some gorgeous thoughts on family size, do check out Leonie’s lyrical post On Choosing To Only Have One Kid.

And, on an unrelated note, I also took two pictures of the greenhouse. One during the delightful spring day…
March 2013 013And another during a delightful sunset…

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Oh, and back to the original topic of family planning, don’t get me started on a conversation about birth control or how we truly plan to make that “ultimate” decision. I don’t freaking know what to do about that. All I know is that while I’m still willing to entertain the possibility of a “surprise” baby at this point in our family life, I am simply NOT willing to push the “reset” button at age 45 and accidentally have another baby then instead of menopause.

And, I realized as I set this to post on April Fool’s Day that someone might think I’m posting this as an April Fool’s joke—surprise, I’m not really “done” after all, in fact I’m pregnant again!!!! Not. ;-D

Non-Advice Books for Mothers

Mothering can involve a complicated and multileveled emotional terrain. What often speaks most clearly and helpfully to mothers is often other women’s stories and experiences, NOT “advice,” prescriptions, promises, or admonishments.

I’ve noticed two types of “attachment parenting” mothers—those who discovered AP after having their baby or child(ren) and those who chose attachment parenting in advance, sometimes way in advance. While of course a host of factors are involved, both internal and external, I’ve also noticed that those who discovered, feel more content and are less likely to be hard on themselves about their AP-”failures.” If you discover something, you have an ideal to live up to. If what you start with is the ideal, essentially the only way to go is down! I’m one of the latter bunch, having envisioned my attachment parenting perfection and bliss for at least three years prior to actually giving birth to my first baby. After my first son’s birth, I dove into more and more and more parenting books, trying to make sense of my new life. And, to me totally honest, Dr. Sears books started to drive me out of my frickin mind, even though I agreed with the guy about almost everything. I still recommend him, I met him in real life in 2007 and consider him an excellent resource, however tMarch 2013 078he subtext I perceived in his books was: “do it the right way and you’ll always be happy and baby will never cry” and that was really, really hard on me as a vulnerable, sensitive new mother of a pretty cranky baby. So, I practically collapsed with relief when one of the birth center doctors suggested reading the book Misconceptions by Naomi Wolf. After this, I became obsessed with what is somewhat dismissively referred to as “the momoir”—memoirs of motherhood written by real women. Loved them. Lived by them. Learned from them. They “heard” me when I really, really needed to be heard.

Recently, a lovely friend and first-time mom on Facebook remarked that she needed to stop reading “advice” books about motherhood and try something else (though, still interested in reading about motherhood). Her comment reminded me so much of myself and I swooped in, ironically, with “advice” about other books to read. As I thought about books to suggests, the piles upon piles of books that I devoured came back to me in a rush. This morning, I went through my bookshelf and made a list of those that were influential enough to make the cut and be kept, versus being resold or passed along in the giveaway box. It is a big list! And, it is only a fraction of what I actually read. What was also really interesting for me to realize was that I haven’t read a book like this in ages, there are probably dozens more now! I still have several unread on shelf, but I no longer feel as if I need them in the same “lifeline” way in which I combed the library shelves with my first baby in his little sling.

So, here are my tips and suggestions on non-advice-based books for mothers. In general, I vote ixnay on any kind of “how to” mothering/parenting books. I vote yes on parenting memoirs, books about self-nurturing and mother-care, and sociopolitical commentary on motherhood. Disclaimer: a lot of the books on my list are written by “mainstream” authors, many of whom are pretty critical, sometimes very harshly, of attachment parenting. I find that some of these books create a lot of polarization with regard to Amazon reviews. At the risk of sounding very snobby myself, I would suggest that you are unlikely to enjoy these books if you are any of the following:

  • Unable or unwilling to engage intellectually with topics surrounding motherhood/parenthood.
  • Uninterested in the larger social, cultural, and political context surrounding individual mothers and their parenting “choices.”
  • Dismissive of the role that sociopolitical influences have on the lives and experiences of individual women.
  • Unable or unwilling to allow other women to define their own experiences and to recognize that not everyone experiences things the same way, and that that is fine, even desirable.
  • Fond of describing maternal honesty as “whining” and prefer “suck it up” approaches to sometimes painful explorations of complex feelings.

Before I list my books, make sure to check out Brain, Child magazine! I DO still read and devour this and feel as if it “saved me” multiple times during the first three years of parenting. And, make sure to check out my What Kind of Mother Are You Quiz, based on a memoir called Inconsolable.

These books may include links to prior posts/reviews about them. A lot of them are a blend of memoir and sociopolitical commentary—I classified them according to my perception of their primary emphasis. For all book reviews I’ve ever posted on my site, see this page.

Memoirs:

  • Let the Baby Drive by Lu Hanessian. This is one of my very favorites. Nourishing and enriching and relevant. May have a small tinge of “do it my way.”
  • Operating Instructions by Anne Lamott. This is a classic. A memoir of the author’s first year with her son. She is a single parent and so the book addresses some of the challenges involved with parenting solo. This book is incredibly funny at times.
  • Callie’s Tally by Betsy Howie. Very, very funny, though not particularly “AP” (so if you’re looking for that, read Let the Baby Drive instead). This book chronicles how much money the author has spent on her daughter during her first year of life.
  • A Better Woman by Susan Johnson this one is an often painful to read memoir of a woman’s experience with an obstetrical fistula
  • Fruitful by Anne Roiphe (also addressed in prior post: Motherhood, Feminism, and More). This is a good look at the tensions between feminism and motherhood and navigating new identities
  • Oh boy, oh boy, oh boy! A tale of mothering three sons.
  • The Blue Jay’s Dance by Louise Erdrich. Very lyrical, mild book. (Quoted or written about in these prior posts)
  • Dispatches from a Not-So Perfect Life–by a frequent contributor to Brain, Child magazine.
  • Inconsolable: How I Threw My Mental Health Out with the Diapers–memoir of a journey through severe postpartum depression. Darkly funny. Critical of attachment parenting, but in a manner in which I can identify.
  • Growing Seasons by Annie Spiegelman. This memoir is by a “sandwich generation” mother, caring for a toddler and for her own ailing mother.

Anthologies:

  • Mothers Who Think—collection of essays from writers for Salon.
  • The Bitch in the House–not all about parenting, about marriage, work, etc. Often angry.
  • Toddler–stories about parenting toddlers by one of the former editors of Brain, Child.
  • Beyond One-collection of essays about adding a second child. I loved it. A friend I lent it to thought it was “horribly depressing.”
  • Real Moms—a surprising gem from MOPS. While I find many of their books too “surface” in emphasis and also very mainstream-Christian-mom directed, this one is great. One of my favorites.
  • The Fruits of Labor–about parenting at all stages of life. Some are tragic. This is more literary memoir than “tell all” memoir.

Sociopolitical commentary and analysis: March 2013 090

  • What Mothers Do (appears in Motherful) by Naomi Stadlen. I love this book! It takes a close look at how women mother and how skillfully they do so (so that on the outside it looks like they are doing “nothing”). This is not a “how to” book, but a book that tries to look below the surface and explore concepts that are very difficult to verbalize/articulate. She strives to put into words/give us language to describe what is it that mothers do all day–their often invisible contributions to life. Contributions that are often invisible even to ourselves. This is a very affirming and unique book. This is one of my top picks for tender new mothers. There may be some subtext about doing it “right” though.
  • Of Woman Born (included in this post: Motherhood, Feminism, and More). This is a classic sociological and personal exploration of the role, meaning, and cultural valuation (or devaluation) of mothers. This was my first exposure to the notion of motherhood as institution rather than simply as role/relationship.
  • Price of Motherhood  by Ann Crittenden. Emphasis on economics, but very interesting analysis of multiple cultural, political, and social influences on mothers.
  • The Motherhood Manifesto—by Moms Rising. Showed me there is an actual “mother’s movement” afoot!
  • Paradox of Natural Mothering—academic in tone. I really enjoy this book. Lots of food for thought. It is a little uncomfortable to read too because she is so spot-on in her analysis of mothers like me. It is strange to feel “under the microscope.” The author herself is a “quasi-natural mother,” so the analysis isn’t harsh criticism, but it is a critical look at the “cult” (my word, not hers) of natural mothering and has a LOT of excellent discussion about feminism and natural mothering. She says–and I completely agree–that natural mothering represents the intersection of three ideological frameworks: voluntary simplicity, attachment parenting, and cultural feminism.
  • The Mask of Motherhood
  • Misconceptions by Naomi Wolf. As I mentioned, this was the first book that I ever read about a woman’s postpartum experience. It was suggested to me by the doctor at the birth center when I expressed some teary frustrations about adjusting to my new life and wondering if I would ever get “back to normal.” This book is on the “angry” side–it is not a nurturing and tender read and she is critical of things I value (like LLL). I did not identify with the author’s birth experiences or feelings about birth (I felt tremendous during birth and powerful, empowered, triumphant, and confident) and her conclusions seems mis-drawn, i.e. her birth was terrible, ergo, birth itself is terrible and those who tell you otherwise are lying, but her postpartum feelings closely match my own (weak, wounded, invisible, etc.)
  • Perfect Madness by Judith Warner. Included in this post: I just want to grind my corn! Fairly harshly critical of attachment parenting. takes potshots at LLL.
  • The Mother Knot by Jane Lazarre (included in: OBs and Normal)
  • Big Purple Mommy—about creativity and motherhood and still nurturing one’s creative self.
  • The Mother Trip (included in this post: Small Stone Birth Activism)–this one is written by Ariel Gore, original founder of the awesome zine, Hip Mama.
  • The Mother Dance by Harriet Lerner. This one focuses on the psychology of women primarily.

Mother nurturing/validating: March 2013 068

  • 25 Ways to Joy & Inner Peace for Mothers
  • The Tao of Motherhood
  • The Hidden Feelings of Motherhood
  • Mother Nurture by Rick & Jan Hanson. This book is phenomenal. Very comprehensive. It addresses mothers of children from birth to age 5, so even if you are several years past the early postpartum weeks, this book has much to offer to you! One of the focus areas is on “Depleted Mother Syndrome” and addresses coping with it via all areas (body, mind, social/relational).
  • Mothering the New Motherclassic postpartum doula book! Highly recommended.
  • This isn’t what I expectedpostpartum depression recovery.
    After the Baby’s Birth by Robin Lim. This book is very holistic in approach and is one of my very favorite postpartum reads. It offers such gems as, “you’re postpartum for the rest of your life” (which some people have said they feel like is depressing, but I find a tremendously empowering statement!) and “when the tears flow, so does the milk” (with regard to the third day postpartum). It does have a large section on Ayurvedic cooking, which, personally, I don’t connect with, so be aware that that section is in there and depending on your belief system, might make perfect sense to you, or might seem inapplicable like it feels to me.
  • Mothers Guide to Self-Renewal

Novels/Others:

  • I Don’t Know How She Does It—fiction about an employed mother and the juggling act with which she tried to balance work and family.
  • Motherhood Confidential–this one is pretty weird. I almost didn’t include it and I also don’t know whether it is fiction or not. It is billed as “chicken soup for the spleen” and as an “anti-advice” book. I like the recommendation to scrape off the “dogma-doo” of parenting. It is about two best friends, one who becomes an attachment parenting homeschooling mother and the other who is a “detachment parent” and how rocky their relationship becomes.
  • Three Shoes, One Sock, and No Hairbrush by Rebecca Abrams. Primarily about adding a second child.

International Women’s Day: Prayer for Mothers

nursingmamas

This week marked my eighth anniversary as a breastfeeding counselor.  When I began, I didn’t how long I’d keep doing it and I’ve had a lot of discouraging rough patches with dwindling group membership in which I felt like giving up, but now I suspect I might end up as a “lifer.” When I started this work I had one little 18 month old boy. Now, that little boy is closing in on TEN this year! I’ve logged over 1200 contacts since my accreditation. I’ve learned so much from the mothers I’ve worked with and I continue learning new things all the time.

This month as I sat in the circle at our mother-to-mother breastfeeding support group meeting, I looked around at all the beautiful mothers in that room. I reflected on each of their journeys and how much each one has been through in her life, to come to this time and this place, and tears filled my eyes. They are all so amazing. And, my simple, fervent prayer for them in that moment was that they could know that. Know that on a deep, incontrovertible level. I tried to tell them then, in that moment. How much they mean to me, how incredible they are, how I see them. How I hope they will celebrate their own capacities and marvel at their own skills. How I see their countless, beautiful, unrecognized, invisible motherful actions. How when I see them struggling in the door with toddlers and diaper bags and organic produce that they’re sharing with each other, I see heroines. They may look and feel “mundane” from the outside, but from where I’m sitting, they shine with a power and potency that takes my breath away. Moderating toddler disputes over swordplay, wiping noses, changing diapers, soothing tears, murmuring words, moving baby from breast to shoulder to floor and back to breast without even seeming consciously aware of how gorgeously they are both parenting and personing in that very moment, speaking their truths, offering what they have to give, reaching out to one another, and nursing, nursing, nursing. Giving their bodies over to their babies again and again in a tender, invisible majesty. In this room is a symphony of sustenance. An embodied maternal dance of being.

So, today on International Women’s Day, when I visited the woods behind my house, I offered up this…

Prayer for Mothers: March 2013 057

I offer a prayer for all mothers
may you breathe deep down into your belly
may you tip your face to the sky
let your shoulders soften
your forehead smooth
your eyes close gently
your lips part

And may you take a deep cleansing breath
from your feet on the earth
all the way up through your legs
hips
belly
chest
shoulders
and throat

And with this breath
honor your own capacities
marvel at your own resources
notice your strengths
celebrate your successes
listen to your own wisdom
recognize your own heart.

Take a moment to see
really see
how often you act with great courage
how often you act with deep love
and how much of your life’s energy
spirals and spins around your children.

See your worth
hear your value
sing your body’s power
and potency
dance your dreams
recognize within yourself
that which you do so well
so invisibly
and with such love.

Fill your body with this breath
expand your heart with this message
you are such a good mother.

Introverted Mama

This post is excerpted from one written in response to the current Patheos Book Club exploration of the book Quiet: The Power of Introverts in a World That Can’t Stop Talking. I previously wrote a post for my blog about Quiet and then built on that post for my book club post. The previous post is here and my new additions are below…

I really enjoy being around people and I’m friendly and social, but on the flip side I feel very drained after people contact and need time alone to recharge. I find I am restored by being alone and drained by being with others (even though I like them!), hence I would self-label as an “extroverted-introvert,” “ambivert,” or social introvert. By definition it isn’t that extroverts “like people” and introverts don’t like people, it is a difference between whether they are fueled or drained by people contact. However, I’ve observed that people seem to make an assumption that being introverted means someone is “shy” or “doesn’t like people,” so that’s why I would choose extroverted-introvert for myself. I recently took a week-long retreat from Facebook, email, social media, and reading articles online. I did this primarily to silence the digital noise in my life (see some good explorations of why you, too, may be an introvert in this article: “Noise” Got You Down? Maybe You’re an Introvert).

Once I starting thinking about this book, Quiet, I was amazed at the connections I uncovered with how my introverted personality is expressed during pregnancy, labor, and birth. This was actually the very first time I’ve made the connection between my own birthing preferences and my introvert nature, that finds such renewal in solitude and craves silence.

Labyrinth of pregnancy pre-birth sculpture.

Pregnancy—towards the end of pregnancy I feel an inward call. I start wanting to quit things, to be alone, to “nest,” to create art, to journal, and to sink into myself. Nothing sounds better to me in late pregnancy than sitting in the sunlight with my hands on my belly, breathing, and being alone with my baby and my thoughts.

Labor—during my first pregnancy, the very first thing on my birth plan was “no extraneous noise.” It was really essential to me to labor without beeping, chattering, or questions. This birth room silence, in fact, was SO essential that it was one of my only requests for my second labor—no unnecessary talking. I can talk during labor, I talk a lot in fact, but I don’t want people around me talking. I want silence. My epiphany as I thought about the Quiet book was that this is why. I’m an Introverted Mama. I know many women are very nourished by the presence of supportive and loving family members and friends during their labors. They express wanting to be encircled by support and companionship. For me, I like to cut my birth attendants down to only the very most essential companions (and they’d better be quiet!). And, this leads me to…

Birth—after my first birth, in which I’d had the loving and supportive accompaniment of my husband, my mother, my best friend, my doula, a midwife, and a doctor, one of my most potent longings for my second birth was as few people present as possible. And, indeed, for this second labor I had my husband alone present for the first hour of a train ride of a two-hour labor, my mother and toddler son present for about 30 minutes and my midwife who walked in as my son’s head was crowning. For my last birth, I wanted even fewer companions, spending the bulk of the labor alone with my husband and later calling in my mother. When my daughter was actually born, I was the sole witness to her emergence as she slid forth into my grateful hands in one swift spontaneous birth reflex just as my mother stepped into another room and my husband was moving from behind me around to the front of my body. Shortly after her birth, my doula arrived to provide amazing postpartum care and my midwife came shortly after that to assess blood loss and to help with the placenta. This was the perfect companionship arrangement for an Introverted Mama. My older children were pretty disappointed not to be present, but I need solitude in birth and I heeded that call.

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Postpartum—I am firmly convinced of the critical importance of planning for a postpartum “nesting” time or babymoon, in which parents can cocoon privately with their new baby in the solitude of their own home. I only now came to realize that perhaps this is Introverted Mama talking! I’ve spoken to other women who say that getting out and seeing people was really important during their own postpartum time. I’ve maintained for ages that this is probably culture talking (“get back to ‘normal,’ prove how capable of a mother you are,” etc.), and not what the tender new motherbaby most needs, but perhaps my preference is largely a function of personality. There is nothing better for me than spending at least four weeks nested at home with my new baby and my immediate family, no long-time visitors, no phone calls, little email, and no travel, visiting, or responsibilities. Ahhhh….babymoon bliss.

Breastfeeding—in the early days, weeks, and months of breastfeeding the symbiosis of the nursing relationship is so complete that the baby becomes a part of me. A newborn does not “disturb my peace” the way toddlers are wont to do. I especially feel this interdependent connection during nighttime nursings, in which the harmony with the baby feels complete and total and a peace like little else.

Toddlerhood and Beyond—Oh dear, now is when “no time to think” starts to wear on Introverted Mama’s nerves and stamina. I’ve met some awesome mothers of large families who comment on how they, “love the chaos” of home with lots of children. “Our house is wild and crazy and full of noise and I love it,” they may be known to say. Thinking of how desperately I crave silence and solitude, sometimes with an almost physical pain and longing, I feel inadequate in comparison to these declarations. Is this too simply a function of personality? Can these chaos-thriving mamas be extroverts who gain energy from interaction with others? I find that my own dear children, my own flesh and blood and bone and sweat and tears, still feel very much like “company” in terms of the drain on my energy that I experience. Whether it is socializing with a group or friends or spending the day with my energetic, loveable, highly talkative children, I crave time alone to recollect myself and to become whole once more. I once commented to my husband that I feel most like a “real person” when I’m alone. That means that the intensiveness and unyielding commitment of parenting can be really, really hard on me emotionally. Maybe it is okay to “own” that need for quiet, even as a mother, rather than to consider it some type of failure or an indication of not being truly cut out for this motherhood gig. (See more in a past, lengthy, navel-gazing post on why I need my “two hours”.)

How do you experience (and honor) introversion in your life as a parent? Sometimes I feel like being an introvert and being a mother are not very compatible, but as I learn to respect my own needs, to speak up for myself, and to heed that call for silence and solitude, I realize it is compatible after all. My children have two introverted parents and will hopefully grow up feeling confident in the knowing that there is profound power in being quiet, in taking time to think deeply, and to respond to the call of solitude if it comes knocking at the door of their hearts.

It is only when we silence the blaring sounds of our daily existence that we can finally hear the whispers of the truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.

~ K.T. Jong (via Kingfish Komment)