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Free ebook: Reaching for the Moon

There are few things that I enjoy more than free books! Last year, I reviewed a delightful book by Lucy Pearce called Moon Time. Earlier this week she let me know that her companion book for girls has been released and until Sunday only, it is available as a FREE Kindle book from Amazon! (You don’t need a Kindle to read Kindle books, the app works great on tablet, PC, or phone.) Here’s the rest of the info about this new book:

Reaching for the Moon

Reaching for the Moon is the girl’s version of Lucy H. Pearce’s much-loved first book, Moon Time: a guide to celebrating your menstrual cycle. Written especially for girls aged 9-14 as they anticipate and experience their body’s gradual changes.

Beginning with an imaginary journey into the red tent, a traditional place of women’s wisdom, some of the gifts and secrets of womanhood are imparted in a gentle, lyrical way including:

* The secrets of the moon.
* The secrets of our cycles.
* The gift of self-care.

Along with practical advice on:

* Preparing for her first period.
* Choosing menstrual products.
* Herbal healing.
* Celebrating menarche.

Maiden threshold cord.

Maiden threshold cord from past ritual.

Reaching for the Moon is a nurturing celebration of a girl’s transformation to womanhood.

The book is also available to buy as a signed paperback + bookmark + FREE greetings card of one of Lucy’s paintings (usually €2.50) from The Happy Womb. £6.99 + P&P.

This book comes at the perfect time for me because I’m getting ready to present a Moontime session at the upcoming LLL of Missouri conference!


Disclosure: I have no financial relationship with the author or publisher and I received no compensation or other benefit in writing this post—I just shared the information because it is cool and free and good!

Rites of Passage… Celebrating Real Women’s Wisdom

“Woman-to-woman help through the rites of passage that are important in every birth has significance not only for the individuals directly bellypictureinvolved, but for the whole community. The task in which the women are engaged is political. It forms the warp and weft of society.” –Sheila Kitzinger (Rediscovering Birth)

“I love and respect birth. The body is a temple, it creates its own rites, its own prayers…all we must do is listen. With the labor and birth of my daughter I went so deep down, so far into the underworld that I had to crawl my way out. I did this only by surrendering. I did this by trusting the goddess in my bones. She moved through me and has left her power in me.” ~Lea B., Fairfax, CA via Mama Birth)

Summary of Article: How do today’s women prepare for major life changes such as becoming a mother? Have our once meaningful rites of passage been trivialised, and if so at what cost? Kat Skarbek looks at ways to reclaim what we have lost.

Permission is given to publish this story on the web (thanks to Women’s Mysteries Teacher Circle e-journal).

Without wishing to appear overly dramatic, I think that our society may be in danger of becoming devoid of any important spiritually nourishing rites of passage. Women no longer seem to know how to celebrate important transitions. We have fallen into the horrible habit of treating life-changing events in trite and meaningless ways and as a result, we are cheating ourselves out of the powerful positive effects that these rites of passage can bring us.

For women, menstruation, puberty, marriage, pregnancy & birth, menopause, death – even divorce and separation, all need to be properly acknowledged when passing through these stages of life. Instead we either ignore them completely as in the case of puberty, first menses and divorce, which sends the message that they are both shameful and unworthy of celebration. Or we use the opportunity to get drunk, act like strippers and carry out questionable tasks which would make a sober person question why she would want to get married in the first place – as on your average hen night. At a friend’s baby shower recently I watched with sinking heart as one of the most important events in a woman’s life was celebrated with games involving stealing pegs from other women’s clothing the minute they unconsciously crossed their legs, guessing the baby’s weight and answering questions such as did she have ‘an inney or an outey’ bellybutton? How, I found myself asking, does this in any way prepare a woman to deal with the rigours of labour and birthing and the demands of the first year of motherhood? Why are we so seemingly unaware that our accepted celebrations offer absolutely nothing to women except a bunch of baby clothes? At standard baby showers there is no molly5wisdom shared, no loving support offered and no nourishment given (unless you count cupcakes!).

How did it come to this?

What happened to our once vital and spiritually awakening rites of passage? The easy (and heavily feminist) answer is 500 years or more of patriarchy. Prior to this and from the earliest records of society, it has been apparent that there were very well observed, meaningful and symbolic rituals to mark just about any occasion. Rituals existed for everything from simple agricultural celebrations of the changing seasons and giving thanks for food and supplies, to complex marriage and birthing rituals that eased newlyweds into their new roles and prepared the way for women to birth with dignity and power. Women in particular carried enormous wisdom about the cyclical nature of life and shared nourishing rites of passage, which enabled them to marry in confidence and with awareness, birth without fear and to die with dignity and grace. Once patriarchy became established it began the systematic erasure (or appropriation) of many of these important rites and in particular it diminished the roles and experiences of women so that they went from being important and respected members of their communities, with power over land, name and children to women whose only role was to birth heirs and to be subservient to their men. Even in today’s changing society the roles of ‘wife’ and ‘mother’ are still considered less important than the roles of ‘career woman’ and ‘breadwinner’. We have higher rates of divorce, higher rates of birth intervention and subsequent post-natal depression and more difficult menopauses now than women experienced 50 years ago. I believe that this is directly linked to the fact that we are now expected to just ‘get on with it’ and disappear into these changes without the proper observances being made. I’m not suggesting that women to disappear into mud huts every time they bleed or to give birth in fields as we did in the tribal days, but I do think that we need to pay more attention to our needs at these powerful times of change. Menstruation is not a curse, it’s a promise of our life-giving ability to come. Menopause is not a loss of youth and sex appeal, it’s a vital gateway to the enormous power of our wisdom years. And pregnancy, birth and marriage are life-changing experiences that need to be embraced and celebrated with something more nourishing than ‘Mr December’ and his overstuffed banana hammock.

A graceful acceptance of our changing roles and an awareness of the power that these changes bring, gives us huge personal freedom. Freedom from the current obsession with youth and aging, freedom to explore our new shapes, our new lives and the possibilities they hold. Isn’t that worth exploring?

Reclaiming simple rites of passage

So how can today’s modern goddesses, and in particular mammas-to-be, prepare themselves for life’s many transitions? A good starting point is to create your own rite of passage for whatever transition you may be going through. Pregnant women could change their planned baby shower to a Mother Shower (also known as a Blessingway). Mother Showers celebrate and nurture the mother rather than focusing exclusively on the child and are a growing trend amongst women. They offer pregnant women a chance to honour their pregnancy journey, to enjoy symbolic rituals of preparation for the labour and birthing ahead and indulge in an afternoon of loving, nourishing attention from their closest friends and family. And yes, there are still cupcakes! During one of these afternoons a pregnant woman can expect to be waited on hand and foot – often quite literally. Celebrations often include some kind of pampering for the mamma-to-be such as a foot and hand massage with beautiful, pregnancy-safe essential oils. She might choose to have her belly, hands or feet hennaed as a recognition of her changing status. She might enjoy creating a beautiful ‘labour necklace’ created out of beads gifted by each woman present and blessed with all of their best wishes for a wonderful birth. These necklaces can be used as a powerful focusing tool during the darkest hours of her labour and can become a beautiful heirloom that gets passed on from mother to daughter, or even from woman to woman within her community, with each subsequent pregnancy adding more beads to the necklace.

What you can do

There are a number of meaningful activities that you could include in your celebration. You could even combine elements of a traditional baby shower with elements from a mother shower by adding in any of the following:

  • A Fear Releasing Ceremony. Writing down your fears on a piece of paper and ritually burning them can help you rid your unconscious IMG_0821mind of any impediments to an easy and positive birth.
  • Belly Casting. Creating and painting a belly cast (a 3D plaster cast of the beautiful pregnant belly) can be a wonderful meditative tool to connect you more consciously with your body and your baby.
  • Guided Meditation or Visualisations. If there is a group of you, each woman can place a loving hand on the mamma-to-be, while another guides her into a place of deep relaxation where she can communicate with her unborn child or any guides or angels she feels drawn to, in order to receive information or just reassurance.
  • Plant a Tree. Buy a beautiful fruit tree to plant in honour of your newborn. You can tie birth blessings and wishes to its branches until after the baby is born.
  • Give gifts to nurture the mind, body or soul of the mamma-to-be. Most women won’t get the opportunity to enjoy a spot of luxury once the baby is born, so instead of yet more baby clothes why not spoil the mamma with something indulgent such as a pregnancy massage, a hair appointment, a manicure or pedicure or simply some beautiful skin cream to minimise stretchmarks? You can even buy her a gift for after the birth such as a post- natal spa voucher, to give her some ‘me’ time to look forward to when she needs it most.
  • Share Birthing Stories (no horror stories please!). Poetry, singing or chanting can also be a very uplifting way of connecting with your wise inner goddess.
  • Create a Phone-Tree. When labour is established, each woman is called and lights a candle for the birthing mamma to re-create the loving circle of support present on the day and send her thoughts of courage and strength.
  • Provide Nourishing Food and Drink. Each woman present can contribute a meal to be frozen for after the birth.
  • Pledge an Act of Support for after the Birth. Each woman offers one tangible act of support for after the birth when the mother and child are getting to know one another. It can be something simple like providing a home cooked meal, offering to take care of an older child for an afternoon so that the mamma can get some rest, taking the dog for a walk or taking the newborn off her hands so the she can have a recuperative bath.
  • The Baby Moon (or a month of ‘lying in’ with the newborn) is still observed in many cultures and offers a chance for the infant and mother to really bond and get to know one another without the usual worries about cooking, cleaning and taking care of other children. I think it would be very beneficial to women to reclaim this particular tradition.

Finding our way back home.

On the day that a baby is born, so too is a mother. Without properly acknowledging our changing lives in these beautiful and memorable ways, we go into motherhood unprepared for the challenges it may bring. No amount of reading can bring you the kind of self-knowledge needed to be a good mother. No amount of beautiful nursery furniture can enable you to trust in your mothering instincts when you are frightened of making a mistake with your precious little bundle. These things all take time. Reclaiming our rites of passage, no matter in how small a way, can help restore to women something vital for their spiritual and emotional wellbeing. And if you are worried that it might be boring or heavy, you needn’t. Celebrations are just that, a joyous coming together of loved ones to honour something wonderful. Keep that in mind and enjoy the many wonderful ways of celebrating this amazing and challenging time in a woman’s life. Choose the things that work for you, that you will enjoy and that will really give you the space to recognise the momentous changes that are happening and offer you some genuine support and acknowledgement of this special time.

More information about alternative pregnancy celebrations can be found in books such as Mother Rising by Yana Cortlund, Barb Lucke and Donna Miller Watelet (OK) and Blessingways, A Guide to Mother-Centred Baby Showers by Shari Maser (OK).
If published on the web please include the following contact details: Website: www.thedivinefeminine.com.au Email: info@thedivinefeminine.com.au Phone: 0439 636 958

Kat Skarbek
www.thedivinefeminine.com.au
About Kat Skarbek…
Kat Skarbek is a writer, presenter of the Shamballa Spirit Show on 3MDR 97.1FM and the Head Honcho of The Divine Feminine (www.thedivinefeminine.com.au) which specialises in creating unique and spiritually nourishing transitional celebrations and events for women. These include alternative Hen Nights and Mother Showers for pregnant women. She is a proud survivor of the first two years of motherhood and a visit from the PND Fairy.
Phone: 0439 636 958
Email: info@thedivinefeminine.com.au

Previous posts about rites of passage and women’s mysteries:

Rites of Passage Resources for Daughters & Sons

Birth as a Rite of Passage & ‘Digging Deeper’

Blessingways and the role of ritual

Blessingways / Women’s Programs

Red Tent Resources

 

Tuesday Tidbits: Real Life Friend Blogs

Late Monday night I was folding laundry and my Tuesday Tidbits theme suddenly struck me—I want to give a shout out to my real-life blogger friends who write on a variety of interesting subjects. I always enjoy their posts and I love getting a glimpse into their minds and their unique thought processes by reading their words. Most of us have a lot going on in addition to our park-mom encounters with each other and it nourishes and inspires me to learn more about these women through their writing, as well as actually knowing them in person.

Cara and her husband Mike and their two homeschooled teenagers have been building a straw bale house over the past year and write the blog: Our Hand-Built Home. They are one of the families that we have our work party with and it feels good to be a part of their homesteading journey! Mike and Cara walk their talk and their commitment to their simple, sustainable living ideals is inspirational.

Hope shares her thoughts about her multiplicity of interests on Hopeful InsightsI enjoy her various 30 day experiments and also her thoughts about health at any size. She’s also on Facebook.

Karen is a runner getting ready for the Princess Half Marathon early next year and documenting her progress on Losing the Glass Slippers. She’s also a fabulous photographer and is the source of almost all pregnancy and family pictures on my site (Hope above is also a talented photographer whose talents grace my pages!). I’m not particularly interested in running, but I enjoy peeking into Karen’s runner’s mind anyway and learning from her experiences. She’s also on Facebook.

http://losingtheglassslippers.blogspot.com/

(Yes, she took the picture)

Veronica is a now-long-distance friend who used to be local. She’s contributed a guest post here before: Guest Post: Don’t Touch Me… Don’t Even Look At Me. Now, she and her cousin have an amazing cooking blog called Pen Pals and Cookin’ Gals. I totally love it and want to make something from it every day! So far, I’ve only made the french toast, but I want to make All The Things. She’s also on Facebook.

Rebecca is another formerly local friend turned long distance friend. She and her sisters have a relatively new blog called Wabi-Sabi Sisters in which they share all manner of good thing, including recipes.

Summer is a friend who makes various appearances on my blog already from photos, to putting socks on my feet after I gave birth, to saying awesome things that I have to quote. She’s a real-life birthy friend, colleague, Rolla Birth Network co-founder, future Vagina Monologues collaborator, and supportive doula. Summer and I go way back with our lives linked since childhood in various synchronistic ways. She is sometimes outrageous and I love that she will sometimes say the things that I think about, but don’t say! She writes at Midwives, Doulas, and Homebirth…Oh My! and she is on Facebook too.

Shauna is the mother of a big, happy, homeschooling family and is such a fun, fun friend to have. She is an unassisted birthing inspiration and is currently preparing to welcome her family’s eighth baby. I love her attitude, her spirit, and how we talk over each other in rapid chatter because there is always So. Much. To. Say!!!!! She has been around the internet in various ways for a long time, but her current blog is Life with Seven Kids (and a bun in the oven) and she has a new Facebook page also. Oh, and she’s cute as can be! :)

Check them out, like them, subscribe to their amazing blogs, become a part of their diverse and interesting worlds, you’ll be glad you did! 

After listing all of these out I feel a little teary-eyed at having such great friends with such diverse talents, hobbies, and interests. Aren’t they amazing? Feel free to be jealous of me ;) I’m delightfully blessed to know and learn from each of these women. We should have some kind of Blog Circle of Awesomeness project together…

Book Bits: What Dying People Want

I’ve mentioned before that sometimes I use my blog as a way to store stuff that I want to remember or have easy access to later. I also use it as a means of collecting information all in one place, so that it is easy for me to search and reference again in the future, rather than having to flip through stacks of books. This leads me to a tendency to leave huge stacks of books piled by computer waiting for me to have time to transcribe all of the important stuff out of them. Often, I get fed up and re-shelve them, thinking why bother re-typing someone else’s ideas anyway, shouldn’t I just be having my own ideas?! Or, I think, guess what Molly, there is a way for this information to be stored…it is called a book and the information will still be there if you want to go back to it. But, today I thought that maybe there is a happy medium—maybe as soon as I finish a book, I should do a quick wrap-it-up blog post in which I do simply transcribe the things I want to remember, no pressure to add a bunch of new insights of my own, and if at such time I want to transform any of those quotes into a longer post in the future they’ll be tidily saved and waiting for me. AND, the book can then be re-shelved, or even given away, promptly after being “processed” in this manner, rather than waiting by my computer with a sort of guilt-provoking air of expectancy and rebuke.

(Amazon affiliate link included in image)


Unfortunately, the subject of my most recent read isn’t really a cheerful one to kick off this little experiment! However, I’m doing it anyway. The book is What Dying People Want by David Kuhl, MD. Many people have observed that end-of-life care bears similarities to birth-care (beginning-of-life care) and in fact the content of most the sections I marked to share could very readily have the word “birth” or “pregnant woman” substituted. Of course, with end-of-life care, there is not the happy anticipation of the joyful hope and promise of a new baby, but then, with birth-care there is not actually always a guarantee of that either and many women experience grief and loss from a variety of sources/experiences mingled throughout their childbearing years.

With regard to doctors communicating with patients in a dismissive, brusque, or too no-nonsense of a manner:

…he had no intention of hurting her and seemed not to realize that he could have spared her much suffering if only he had spoken with compassion.”

Seriously. How true is this. How basic. And, how often overlooked.

And then, when talking about the doctor-patient relationship:

It is my sense that people visit physicians expecting to be heard, taken seriously, and understood. Martin Buber speaking of the essence of relationship in his book I and Thou. He states that an I-Thou relationships is one in which both people meet and experience one another in the context of their wholeness, their personhood. Only then do the two become equals with regard to dignity, integrity, and power…

…When the doctor regards the patient only as a disease [or baby container]…the relationship is at risk of becoming the I-It variety. That is also true if the patient regards the doctor only as a body of knowledge, disregarding the impact the doctor-patient relationship might have on the doctor. Hence, the relationship may be reduced from I-Thou, to I-It, or perhaps even to It-It. The relationship is at risk of becoming ‘a disease speaking to a body of knowledge, a body of knowledge speaking to a disease…

I use this in my classes too, explaining that relationship is our medium and without it we can be technically correct, but therapeutically impotent. I caution against falling into a pattern of speaking of people as “cases” or even worse, “the food stamp case” or “the brain tumor in room three” (real-life example from my first MSW internship in an oncology clinic).

I also marked this Emily Dickinson poem, The Mystery of Pain:

Pain—has an Element of Blank—

It cannot recollect

When it began—or if there were

A time when it was not—

It has no Future—but itself—

Its Infinite realms contain

Its Past—enlightened to perceive

New Periods—of Pain.

Dr. Kuhl also writes about the important of touch, something that birthworkers also know well, explaining:

As Bill Moyers writes, “Touch is deeply reassuring and nurturing. It’s the first way a mother and child connect with each other…what a mother is saying to her child with that touch is ‘Live…your life matters to me.’” Remen also describes how people with cancer [or who are having babies] often feel when they’re touched by health care providers. They say they feel as though they are merely ‘a piece of meat.’ She reports that one woman said, ‘Sometimes when I go for my chemotherapy, they touch me as if they don’t know anybody’s inside the body.’

The first part of this made me think about what my mom is doing for my grandma right now, only in the reverse order. Once upon a time, her mother connected to her with that touch…Live…your life matters to me…and now my mom returns this original patient, loving, nurturing touch, only it is saying, I’m here…your life has mattered to me…go with peace.

I’d marked a couple of other things about family relationships and sharing stories, etc., but the last quote I actually want to type out does actually touch on birth:

There are two important things to remember with regard to your childhood and your family of origin. First, each pregnancy changes the family in that it will either result in a miscarriage, which is a death, or a birth, which marks the addition of a new family member…Second, your memory is your story and your truth. Your family members will have experienced the same events differently and will likely have different memories. Your experience and understanding of events is legitimate; the same holds true for other family members.

I wrote my grandma a letter and mailed it at the beginning of this week, but I don’t know that it is going to make it to her in time. So, a couple of days ago, I took this picture of the kids and texted it to my mom to give to her:

April 2013 005

You can do hard things, I’ve told my mom. And, she is. Really hard, sad things. You feel like you can’t do it, but you’re doing it.

It applies to my grandma too.

hardthings

Tuesday Tidbits: Parenting, Help, and Early Motherhood

From The Doula Guide to Pregnancy and Birth’s website (book previously reviewed here), I learned about an upcoming free childbirth and parenting virtual conference. I keep signing up for things like this and not really “finding time” to actually participate in them, but this one looks like it has a pretty amazing line up! Making time to READ something is almost always possible for me (though I have a backlog there too), but making time to listen to or watch something just never seems to actually happen. I wonder if I’ll ever stop signing up for them though–so alluring, so intriguing, so free…and yet, then I get daily emails about the call/talk for that day and feel a nagging sense of “guilt” (or something) for not participating and also like I’m “missing out.” An exception is the Life Balance calls Renée Trudeau used to do from her book The Mother’s Guide to Self-Renewal. I did make time for those and never regretted it! :) (I should get that book back out again.)

Thinking about parenting and self-care and help brings me to several other posts that I’ve enjoyed recently:

To parents of small children: Let me be the one who says it out loud

There are people who say this to me:

“You should enjoy every moment now! They grow up so fast!”

I usually smile and give some sort of guffaw, but inside, I secretly want to hold them under water. Just for a minute or so. Just until they panic a little.

If you have friends with small children — especially if your children are now teenagers or if they’re grown – please vow to me right now that you will never say this to them. Not because it’s not true, but because it really, really doesn’t help.

The reason I liked this acknowledgement is because it is so true that they grow up so fast. It hurts my heart how fast. However, in the moments in which people choose to make this comment or when it is used against yourself or against others as a way of shaming or guilt tripping, it really, really doesn’t help. One comment on this post says, “I hear the first 40 years of parenting are the hardest.” ;)

And, speaking of things that DO help, actual help from actual people helps quite a lot. As a work-at-home mother that blogs, I particularly enjoyed this post from Girl’s Gone Child:

Girl’s Gone Child: Help is (not) a Four-Letter Word

So what’s this big secret we’re trying to keep and who do we think we’re fooling?

And what is it doing to people who read our blogs and books and pin our how-tos and think that all of these projects are being finished while children sit quietly on the sidelines with their hands in their laps.

What is it doing to you?

We write disclosure copy on posts that are sponsored, giveaways that are donated. We are contractually obligated to label and link but where is the disclosure copy stating how we work from home with small children?…

We have help, that’s how!

My help is naptime (quickly fading!), Minecraft, and grandparental cherishment (one mile away, two hours a day = good for kids, I hope good for grandparents, and great for mom!)

And, speaking of blogging, last week Talk Birth hit 400,000 hits. I celebrated by posting this on Facebook:

“Women around the world and throughout time have known how to take care of each other in birth. They’ve shown each other the best positions for comfort in labor, they’ve used nurturing touch and repeated soothing words, and they’ve literally held each other up when it’s needed the most…” –The Doula Guide to Birth

And…they’ve gone looking for support and information on the internet too. Talk Birth hit 400,000 hits today! Woohoo! Thanks, everyone :)

I very much enjoyed this quote that I saw on Facebook this morning:

561196_522097027840366_343300980_n

I just finished reading the book The Art of Family and she addresses this tender transition in a way that also felt familiar to me from my own experiences:

What new parents lack most is perspective. They have no idea how fast they are to be catapulted through these early stages. How can they have a perspective of speediness when the nights are endless? It seems apparent to everyone as soon as the baby arrives that this is it—right now is what parenting looks like, and it looks pretty bad. It is a terribly tender, fragile time, akin to sex for the first time. Your first experience at parenting will haunt you in the same way.(emphasis mine)

Yes! I’ve written a lot about my postpartum experiences and I do feel “haunted” in some ways by my introduction to the parenting journey and the process of being forged into a mother. The author goes on to muse that perhaps it is more difficult to parent a boy first (as I did)…

But I had a philosophical breakthrough. Luckily I had a girl first, otherwise it might have taken me a few more years to work through to it. Forgive the tangent, but I have often wondered about the differing routes into parenthood, either having a girl first or having first a boy. Random accounts I have collected tend to confirm the easier route for moms is having a girl first. In part, I wonder if this reflects, as one mother stated, “With a girl I felt immediately in the driver’s seat. I knew all about being a girl.’’ Having a boy first, moms tend to talk about the strangeness of having a truly “other’’ little creature in their care and especially the fear of unintentionally emasculating a son.

And, she takes a look at something that, while not uplifting, was something that I also experienced very clearly in my first months of mothering…

These are, of course, just more thoughts to muse over in the rocking chair. Rocking, rocking, I kept thinking, “But if I am investing my total self in her so that she can take off and fly and reach her full potential, what happens when she becomes a mom, cut down in midflight, so to speak? It can’t be that I am pouring myself into her so that she can turn around and sacrifice herself to her children. Hey, what about my mom—what does she want for me? Was she secretly raising me just to reproduce? Is there life for me past parenting? It has to be that I’m worth more than the second I give birth and the rest of the time I’m downsized to slave.’’ Oh, yes, parenting is slave labor, but only for the opening act, and it’s a long, long play. Once I got a hold of the possibility that being a mom meant staying personally alive through all this, I got some relief from the voice, “It’s Over. My life is Over,’’ whimpering in my head…

–Gina Bria (2011-11-28). The Art of Family : Rituals, Imagination, and Everyday Spirituality (p. 159). iUniverse. Kindle Edition.

I really felt “deconstructed” by early motherhood and often found myself thinking thoughts of this type. I also used to pace around the house with my cranky son in a sling crying and singing, “who am I, I’m Lannbaby’s mama, who am I, I’m Lannbaby’s mama,” over and over again.

The “agony and the ecstasy” of parenting begins with birth. If you’re in the mood for a powerful birth story, here is a triumphant one that I enjoyed reading just tonight:

The Agony and the Ecstasy : The Birth of Santina Maria

 “The natural process of birth sets the stage for parenting. Birth and parenting mirror each other. While it takes courage and strength to cope with labor and birth, it also takes courage and strength to parent a child.” –Marcy White

Tuesday Tidbits: Birth Research

“Women around the world and throughout time have known how to take care of each other in birth. They’ve shown each other the best positions for comfort in labor, they’ve used nurturing touch and repeated soothing words, and they’ve literally held each other up when it’s needed the most…”

–The Doula Guide to Birth

New experiment with a business card holder!

New experiment with a business card holder!

A lot of things caught my eye to share this week. A Faceboook friend is conducting research about birth professionals for her master’s thesis for Sociology:

Ahmie Yeung is working on her Master’s thesis in Sociology at Cleveland State University, under the guidance of Dr. Linda Francis. Ms. Yeung’s thesis research is looking at the attitudes of professionals in the United States who provide care for women and infants during pregnancy, birth, and the newborn period – also known as “perinatal care providers.” This can be anyone who is normally paid for the services they are providing during that time period. Examples of kinds of professionals we want to hear from are: doulas, midwives, OB/Gyns, Family Practicioners, and Pediatricians. This research will hopefully provide some insight into differences between types of providers that may be of use to future families seeking maternity and newborn care. Please ask those who are or have provided care for you to take the brief survey at http://tinyurl.com/perinatalcaresurvey and forward this request on to any other expecting/new parents or perinatal care professionals you may know.

And via Citizens for Midwifery:

Researchers are developing a new tool to educate pregnant mothers about their birth options. They need your help to learn what matters most to pregnant mothers. Pregnant or planning another birth? Please share!

Childbirth Preferences Study

The Spring issue of the Friends of Missouri Midwives newsletter is finished and available online! The theme of this issue was Siblings and we’ve got a variety of articles about including siblings at births :)

I got a little crazy with my ScoopIt page and went through over 100 articles of possible things to “curate.” And, I found some good stuff!

Which included this gem:

“To paraphrase Simon, everybody loves mothers, as long as they restrict their fertility to the outlines demarked by the social and moral norms of the age they find themselves in, and don’t have the audacity to give birth too young, or too old, or too regularly, or at too great a cost to the state, or to a child that they share with another parent of the wrong race or gender…”

And, an interesting article debunking the idea that women “forget” the feelings of childbirth. Memories are affected by the “halo effect” of the euphoria following birth, but the feelings are not actually forgotten:

I also thought of a couple of older posts of my own:

Talk to Your Baby

“Babies are primed to hear their mothers’ voices after birth. They expect to be snuggled into the maternal nest. Mammal babies expect to receive a warm breast and to hear comforting words in their own language…”

Birth as a Rite of Passage & ‘Digging Deeper’

“All cultures believe that women become better and more generous through the process of giving birth. That is why some cultures use words such as ‘sacrifice,’ ‘suffering’ and ‘labour.’ These terms can seem overwhelming and to be avoided’ however, seen from a different viewpoint, childbirth helps us to become strong, resourceful and determined…”

Birth & Culture & Pregnant Feelings

“Giving birth is not an isolated event in a person’s life. A woman births with both her mind and her body and participates in the attitudes toward childbearing of her culture and her family…”

Where are the women who know?

“…the most important thing is to never bring fear into the room of a laboring woman. ‘A woman must be completely open to birth a child,’ she says, ‘and so she is unable to defend herself from the thoughts of those around her…’”

And, a funny story from a couple of weeks ago:

“Visiting kid working on costume: “why do you have all this red fabric?” Me: “I think I planned to make placentas out of it.” Later, same kid: “this is an interesting color of yarn.” Me: “I got that to knit uteruses.” Kid: “maybe I should dress up like a scary doula.” ;)

DVD Review: Pilates Pregnancy

PILATES PREGNANCY WORKOUTS ($14.99)
Distributed by BayView Entertainment (and available for purchase online at Amazon.com).
www.mauipilates.net

Reviewed by Molly, Talk Birth

While I’ve maintained a yoga practice for over ten years, practiced yoga throughout all of my pregnancies, and I’m Certified Prenatal Fitness Educator (ICEA), I have no experience with Pilates. So, when the opportunity came up to review a prenatal Pilates DVD, I was happy for the opportunity to broaden my horizons! Pilates Pregnancy Workouts is a basic workout DVD that is both easy to follow (even for those unfamiliar with Pilates) and sufficiently challenging. I was surprised by how effectively strengthening the workouts were, while appearing on the surface to be very gentle and simple! While this is a prenatal program, there is no mention of the applicability of the exercises to labor or birth and only a tiny handful of references to the baby.

In addition to the gorgeous ocean setting, a highlight of the Pilates Pregnancy Workouts DVD are the manageable, short segments—you can choose a workout that is 6-10 minutes. We can almost always find time in the day for six minutes! You can also choose to watch the entire exercise series as one continuous practice of about an hour. Also handy is the option of voiceover narration or nature sounds for once you’re familiar with the program.

Some exercises from Pilates Pregnancy Workouts are familiar from yoga practice, but the overall style and form is different and it would be great to include both in one’s prenatal exercise program! This DVD is a worthwhile addition to the prenatal exercise resources of pregnant women as well as doulas, midwives, or childbirth educators.

Women’s (Birth) History Month

…we  need to grasp an honest understanding of birthing history – one that tells HERstory not HIStory.  Because birth is about Women.  It is a woman’s story. And we need to also understand why and how this herstory compels women to make the choices they make surrounding birth in the present day.

People become the product of the culture that feeds them.

It takes an immense amount of work to deconstruct cultural lies. Especially ones as insidious as the ones that we, as birthing women, have been fed for more than a century. We need to stop blaming women for their place in this System. Women are victims and by-products (not accomplices) of medicalized birth.

via That Joke Never Gets Old. Or Good

March 2013 039In honor of Women’s History Month, I’ve been considering the women in (recent) history who have changed the climate surrounding pregnancy and birth. While I’m sure Ina May Gaskin’s name would probably spring to the lips of most birth activists considering the theme, I felt like taking a quick look at the many other classic authors who have had a profound influence on my own ideas about birth. This thought, coupled with the fact that for some time I’ve wanted to write a post about “older birth books” that are still excellent reads today, has brought me to the present moment: a list of my favorite “old” birth books and the lovely women who wrote them. When I first started out in birthwork, I wanted to read “new” stuff—stuff that was “up to date” and “current.” After I read almost all of the “new” books, I started to cast my eye around for more and guess what I discovered? No surprise to many of you, but many of those “out of date” books with the retro-looking covers are still just as good and just as relevant as they were 20-30 years ago. Since medical information and science/evidence changes fairly rapidly and a pregnancy and childbirth 101 type book from 30 years IS more often than not completely inappropriate today, I had made the mistake of thinking ALL “old” birth books would be similarly irrelevant. Instead, many have a power and passion that is not easy to come by in any decade and that rouses the activism spirit, or stirs the heart, or challenges the psyche just as effectively today. Here are some of my recommendations (and of course, Spiritual Midwifery remains a good choice too, I just want to add some less usual recommendations!):

  • Transformation through Birth by Claudia Panuthos (also known for writing another great resource: Ended Beginnings: Healing Childbearing Losses). Written in 1984, this book “goes beyond” the scope of traditional birth books and really gets into some deep topics and insightful ideas. Previously written about here.
  • Special Delivery by Rahima Baldwin (another good, less well-known one from her is Pregnant Feelings, explored in depth in this post). Revised in 1986, this book is one of my favorite homebirth resource books. Though some segments are in fact, “outdated,” I still find this to be one of the very best (“old” or new!) resource books for women planning to give birth at home.
  • Open Season by Nancy Wainer (Cohen) in 1991 (how can 1991 be called “old”? Well, it is over 20 years ago and considering that many women giving birth today were born after that date, it IS old!). Nancy has a lot of FIRE and I love it. Some people have been known to call her “angry” or “bitter.” I call her…amazing. Her writing lights you up and calls you to action. She has incredible passion, fire, brightness, drive, and enthusiasm. One of her articles in Midwifery Today that is available online is also well worth the read: VBAC and Choice. And, I use some of her quotes in this post.
  • Birth Book by Raven Lang. This is the original counterculture birth book written in 1972 at the launch of what would become the modern movement to return birth to the hands of women.
  • Childbirth with Insight written in 1983 by Elizabeth Noble, is another one of the birth books that I say “goes beyond.” As a childbirth education, I especially benefited from her exploration of some of the failings of traditional approaches to childbirth education.
  • Lots of older books from Sheila Kitzinger are very good also. I particularly enjoy The Experience of Childbirth and Giving Birth: How it Really Feels.
  • My last recommendation for the moment is Mothering the New Mother by Sally Placksin (revised in 2000, which again sounds reasonably recent, but in reality is thirteen years ago–how is that possible?). It is classic must-read for doulas as well as any other birth companions. It is wonderful and I wish I would have read it before my own first child was born.

There are many more excellent books out there, both modern and “herstorical,” but I’ll leave you with these treasures for now. I’m grateful for each of these birth activists whose words and spirits helped deepen and refine my own passion for birth.

I long to speak out the intense inspiration that comes to me from the lives of strong women.” –Ruth Benedict


(Adapted from a post originally made at CfM several years ago.)

Book list: Preparing Children for Homebirth

MR_024I’m on a book list kick apparently! The theme of our spring issue of the Friends of Missouri Midwives newsletter was Siblings. Happily, I got a lot of great content for this issue without having to write everything myself (sometimes I prepare issues that should be called “The Molly Issue”). Other than the letter from the editor, the only piece I contributed this time around was a short list of homebirth resources for children. If you have other good resources to add, I’ll gladly accept your contributions and update the list accordingly.

Here’s my list:

(Amazon affiliate link included)

  • Runa’s Birth by Uwe Spillmann and Inga Kamieth– my all-time favorite children’s homebirth book. The illustrations in this book are amazing; I love the tiny details like little shells/rocks on the windowsill and phone messages on the bulletin board.
  • Welcome with Love by Jenni Overend and Julie Vivas (also published as Hello Baby). It has nice, softly drawn pictures that glow with excitement and I really enjoy reading it to my kids.
  • Birth Day DVD by Naoli Vinaver—this one is great because the whole family is involved and older brothers join mom in the birth pool.
  • We’re Having a Homebirth by Kelly Mochel. This book is inexpensive, cute, and informative.
  • Being Born: The Doula’s Role by Jewel Hernandez and R. Michael Mithuna–really nice, detailed illustrations. Focus is on doulas and their job and the wide range of settings in which mothers give birth.
  • Mama Midwife: A Birth Adventure by Christa Tyner— this new children’s book about homebirth and midwifery is available to read for free online. It is cute, though kind of trippy. (I would have preferred it to be just people though, rather than a somewhat incongruous collection of animals.) LOVE the “birth song” at the end.
  • My Mommy’s Midwife by Trish Payne CNM—this one has children’s drawings as the illustrations. It isn’t about homebirth, but instead explains the role of the midwife and that she might come to a birth center, a hospital, or a home birth.

Books that I’ve not read, but would like to check out include:

  • Our Water Baby by Amy Maclean and Jan Nesbitt (water birth specific)
  • Mama, Talk About When Max Was Born by Toni Olson (home waterbirth)
  • Mama, Talk About Our New Baby by Toni Olson (companion book to the above about integrating new baby into the home)

MR_034

Non-Advice Books for Mothers

Mothering can involve a complicated and multileveled emotional terrain. What often speaks most clearly and helpfully to mothers is often other women’s stories and experiences, NOT “advice,” prescriptions, promises, or admonishments.

I’ve noticed two types of “attachment parenting” mothers—those who discovered AP after having their baby or child(ren) and those who chose attachment parenting in advance, sometimes way in advance. While of course a host of factors are involved, both internal and external, I’ve also noticed that those who discovered, feel more content and are less likely to be hard on themselves about their AP-”failures.” If you discover something, you have an ideal to live up to. If what you start with is the ideal, essentially the only way to go is down! I’m one of the latter bunch, having envisioned my attachment parenting perfection and bliss for at least three years prior to actually giving birth to my first baby. After my first son’s birth, I dove into more and more and more parenting books, trying to make sense of my new life. And, to me totally honest, Dr. Sears books started to drive me out of my frickin mind, even though I agreed with the guy about almost everything. I still recommend him, I met him in real life in 2007 and consider him an excellent resource, however tMarch 2013 078he subtext I perceived in his books was: “do it the right way and you’ll always be happy and baby will never cry” and that was really, really hard on me as a vulnerable, sensitive new mother of a pretty cranky baby. So, I practically collapsed with relief when one of the birth center doctors suggested reading the book Misconceptions by Naomi Wolf. After this, I became obsessed with what is somewhat dismissively referred to as “the momoir”—memoirs of motherhood written by real women. Loved them. Lived by them. Learned from them. They “heard” me when I really, really needed to be heard.

Recently, a lovely friend and first-time mom on Facebook remarked that she needed to stop reading “advice” books about motherhood and try something else (though, still interested in reading about motherhood). Her comment reminded me so much of myself and I swooped in, ironically, with “advice” about other books to read. As I thought about books to suggests, the piles upon piles of books that I devoured came back to me in a rush. This morning, I went through my bookshelf and made a list of those that were influential enough to make the cut and be kept, versus being resold or passed along in the giveaway box. It is a big list! And, it is only a fraction of what I actually read. What was also really interesting for me to realize was that I haven’t read a book like this in ages, there are probably dozens more now! I still have several unread on shelf, but I no longer feel as if I need them in the same “lifeline” way in which I combed the library shelves with my first baby in his little sling.

So, here are my tips and suggestions on non-advice-based books for mothers. In general, I vote ixnay on any kind of “how to” mothering/parenting books. I vote yes on parenting memoirs, books about self-nurturing and mother-care, and sociopolitical commentary on motherhood. Disclaimer: a lot of the books on my list are written by “mainstream” authors, many of whom are pretty critical, sometimes very harshly, of attachment parenting. I find that some of these books create a lot of polarization with regard to Amazon reviews. At the risk of sounding very snobby myself, I would suggest that you are unlikely to enjoy these books if you are any of the following:

  • Unable or unwilling to engage intellectually with topics surrounding motherhood/parenthood.
  • Uninterested in the larger social, cultural, and political context surrounding individual mothers and their parenting “choices.”
  • Dismissive of the role that sociopolitical influences have on the lives and experiences of individual women.
  • Unable or unwilling to allow other women to define their own experiences and to recognize that not everyone experiences things the same way, and that that is fine, even desirable.
  • Fond of describing maternal honesty as “whining” and prefer “suck it up” approaches to sometimes painful explorations of complex feelings.

Before I list my books, make sure to check out Brain, Child magazine! I DO still read and devour this and feel as if it “saved me” multiple times during the first three years of parenting. And, make sure to check out my What Kind of Mother Are You Quiz, based on a memoir called Inconsolable.

These books may include links to prior posts/reviews about them. A lot of them are a blend of memoir and sociopolitical commentary—I classified them according to my perception of their primary emphasis. For all book reviews I’ve ever posted on my site, see this page.

Memoirs:

  • Let the Baby Drive by Lu Hanessian. This is one of my very favorites. Nourishing and enriching and relevant. May have a small tinge of “do it my way.”
  • Operating Instructions by Anne Lamott. This is a classic. A memoir of the author’s first year with her son. She is a single parent and so the book addresses some of the challenges involved with parenting solo. This book is incredibly funny at times.
  • Callie’s Tally by Betsy Howie. Very, very funny, though not particularly “AP” (so if you’re looking for that, read Let the Baby Drive instead). This book chronicles how much money the author has spent on her daughter during her first year of life.
  • A Better Woman by Susan Johnson this one is an often painful to read memoir of a woman’s experience with an obstetrical fistula
  • Fruitful by Anne Roiphe (also addressed in prior post: Motherhood, Feminism, and More). This is a good look at the tensions between feminism and motherhood and navigating new identities
  • Oh boy, oh boy, oh boy! A tale of mothering three sons.
  • The Blue Jay’s Dance by Louise Erdrich. Very lyrical, mild book. (Quoted or written about in these prior posts)
  • Dispatches from a Not-So Perfect Life–by a frequent contributor to Brain, Child magazine.
  • Inconsolable: How I Threw My Mental Health Out with the Diapers–memoir of a journey through severe postpartum depression. Darkly funny. Critical of attachment parenting, but in a manner in which I can identify.
  • Growing Seasons by Annie Spiegelman. This memoir is by a “sandwich generation” mother, caring for a toddler and for her own ailing mother.

Anthologies:

  • Mothers Who Think—collection of essays from writers for Salon.
  • The Bitch in the House–not all about parenting, about marriage, work, etc. Often angry.
  • Toddler–stories about parenting toddlers by one of the former editors of Brain, Child.
  • Beyond One-collection of essays about adding a second child. I loved it. A friend I lent it to thought it was “horribly depressing.”
  • Real Moms—a surprising gem from MOPS. While I find many of their books too “surface” in emphasis and also very mainstream-Christian-mom directed, this one is great. One of my favorites.
  • The Fruits of Labor–about parenting at all stages of life. Some are tragic. This is more literary memoir than “tell all” memoir.

Sociopolitical commentary and analysis: March 2013 090

  • What Mothers Do (appears in Motherful) by Naomi Stadlen. I love this book! It takes a close look at how women mother and how skillfully they do so (so that on the outside it looks like they are doing “nothing”). This is not a “how to” book, but a book that tries to look below the surface and explore concepts that are very difficult to verbalize/articulate. She strives to put into words/give us language to describe what is it that mothers do all day–their often invisible contributions to life. Contributions that are often invisible even to ourselves. This is a very affirming and unique book. This is one of my top picks for tender new mothers. There may be some subtext about doing it “right” though.
  • Of Woman Born (included in this post: Motherhood, Feminism, and More). This is a classic sociological and personal exploration of the role, meaning, and cultural valuation (or devaluation) of mothers. This was my first exposure to the notion of motherhood as institution rather than simply as role/relationship.
  • Price of Motherhood  by Ann Crittenden. Emphasis on economics, but very interesting analysis of multiple cultural, political, and social influences on mothers.
  • The Motherhood Manifesto—by Moms Rising. Showed me there is an actual “mother’s movement” afoot!
  • Paradox of Natural Mothering—academic in tone. I really enjoy this book. Lots of food for thought. It is a little uncomfortable to read too because she is so spot-on in her analysis of mothers like me. It is strange to feel “under the microscope.” The author herself is a “quasi-natural mother,” so the analysis isn’t harsh criticism, but it is a critical look at the “cult” (my word, not hers) of natural mothering and has a LOT of excellent discussion about feminism and natural mothering. She says–and I completely agree–that natural mothering represents the intersection of three ideological frameworks: voluntary simplicity, attachment parenting, and cultural feminism.
  • The Mask of Motherhood
  • Misconceptions by Naomi Wolf. As I mentioned, this was the first book that I ever read about a woman’s postpartum experience. It was suggested to me by the doctor at the birth center when I expressed some teary frustrations about adjusting to my new life and wondering if I would ever get “back to normal.” This book is on the “angry” side–it is not a nurturing and tender read and she is critical of things I value (like LLL). I did not identify with the author’s birth experiences or feelings about birth (I felt tremendous during birth and powerful, empowered, triumphant, and confident) and her conclusions seems mis-drawn, i.e. her birth was terrible, ergo, birth itself is terrible and those who tell you otherwise are lying, but her postpartum feelings closely match my own (weak, wounded, invisible, etc.)
  • Perfect Madness by Judith Warner. Included in this post: I just want to grind my corn! Fairly harshly critical of attachment parenting. takes potshots at LLL.
  • The Mother Knot by Jane Lazarre (included in: OBs and Normal)
  • Big Purple Mommy—about creativity and motherhood and still nurturing one’s creative self.
  • The Mother Trip (included in this post: Small Stone Birth Activism)–this one is written by Ariel Gore, original founder of the awesome zine, Hip Mama.
  • The Mother Dance by Harriet Lerner. This one focuses on the psychology of women primarily.

Mother nurturing/validating: March 2013 068

  • 25 Ways to Joy & Inner Peace for Mothers
  • The Tao of Motherhood
  • The Hidden Feelings of Motherhood
  • Mother Nurture by Rick & Jan Hanson. This book is phenomenal. Very comprehensive. It addresses mothers of children from birth to age 5, so even if you are several years past the early postpartum weeks, this book has much to offer to you! One of the focus areas is on “Depleted Mother Syndrome” and addresses coping with it via all areas (body, mind, social/relational).
  • Mothering the New Motherclassic postpartum doula book! Highly recommended.
  • This isn’t what I expectedpostpartum depression recovery.
    After the Baby’s Birth by Robin Lim. This book is very holistic in approach and is one of my very favorite postpartum reads. It offers such gems as, “you’re postpartum for the rest of your life” (which some people have said they feel like is depressing, but I find a tremendously empowering statement!) and “when the tears flow, so does the milk” (with regard to the third day postpartum). It does have a large section on Ayurvedic cooking, which, personally, I don’t connect with, so be aware that that section is in there and depending on your belief system, might make perfect sense to you, or might seem inapplicable like it feels to me.
  • Mothers Guide to Self-Renewal

Novels/Others:

  • I Don’t Know How She Does It—fiction about an employed mother and the juggling act with which she tried to balance work and family.
  • Motherhood Confidential–this one is pretty weird. I almost didn’t include it and I also don’t know whether it is fiction or not. It is billed as “chicken soup for the spleen” and as an “anti-advice” book. I like the recommendation to scrape off the “dogma-doo” of parenting. It is about two best friends, one who becomes an attachment parenting homeschooling mother and the other who is a “detachment parent” and how rocky their relationship becomes.
  • Three Shoes, One Sock, and No Hairbrush by Rebecca Abrams. Primarily about adding a second child.