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Archive for the ‘Tools’ Category

The vast majority of my birth class clients are women desiring a natural birth in a hospital setting. My classes are based on active birth and include a lot of resources for using your body during labor and working with gravity to help birth your baby. Sometimes I feel like active birth and hospital birth [...]

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Lamaze’s Six Healthy Birth Practices are one of my favorites resources when discussing birth plans in my classes. I find that some materials about birth planning on the internet are unnecessarily cumbersome (while simultaneously being very “cookie cutter”). As I tell my clients, the Six Healthy Birth Practices provide an absolutely phenomenal “basic” birth plan [...]

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A frequent topic on email lists for birth professionals is good handouts/resources for booths at maternity or baby fairs. Rather  than making copies of materials or creating my own handouts (reinventing the wheel in a less-professional looking way!),  I am a fan of using glossy, professionally printed, but still very low cost stuff for tables [...]

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“I told my dads that they were their partner’s lover and that their most important role at the birth was one they did everyday without classes, books or practice: Loving the mom. You could literally see the dads relax as this thought sunk in and took root.” ~ Lois Wilson, CPM I don’t use these [...]

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November is Prematurity Awareness Month and I’m pleased to have a guest post from OB/GYN and author, Dr. Jennifer Gunter, about prematurity and “mind-body medicine in the NICU.” Mind-Body Connection The mind-body connection is the idea that our thoughts and emotions impact our health. When we are stressed, anxious, or depressed our brain releases different [...]

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I have a strong commitment to active birth—the use of movements, position changes, and most of all laboring out of bed. As a result, in my classes I tend to emphasize movement-based coping strategies for labor. However, I have also come to realize that coping measures employing relaxation and breath awareness are extremely valuable. These [...]

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I received an email this weekend from a woman who is writing a booklet about birthing positions (non-profit and free for distributing when finished!). She is seeking contributions of birth stories to use in the book. Below is her message: ———————- My name is Megan Layton. I have a strong interest in Women’s Health, current [...]

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Recently, I received a question from a new childbirth educator seeking resources for developing her class curriculum. I emailed her back with a couple of ideas and thought I would also share them here. Here are several of the most useful tools I’ve discovered for birth class curriculum development: Prepared Childbirth, The Family Way: Educator’s [...]

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The giveaway is now closed! Elizabeth Baer was the winner. Congratulations! In 2008, my mother-in-law bought me The Mother’s Guide to Self-Renewal for Christmas. When I got this book, I made a commitment to myself that I was really going to DO the book, instead of just reading it, tossing it aside, and gobbling down [...]

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I fairly regularly experience what I term a “crisis of abundance.” There are SO many great things to do in the world: SO many great causes, so many wonderful organizations, so many beautiful books, and just so many good things to do with my time. I prefer this state to having a crisis of scarcity [...]

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