The Blessingway Connection

Jul15

Last weekend, I attended a mother blessing/blessingway* ceremony for a dear friend. I have mentioned her here before, because she is on a pregnancy-after-loss (PAL) journey after having given birth to a tiny boy after 16 weeks of pregnancy last July (my own Noah was born at 15 weeks in Nov., 2009). My friend’s baby had been due in January, the same time my own “rainbow baby” was born. So, I’ve spent the last year being a couple of months “ahead” of her on the very complicated and emotional path of pregnancy after loss. And, now she is preparing to give birth to her own new baby girl any day now. It felt very, very good to come together with friends to celebrate this strong mama, her journey, and her babies. I so clearly remember the feelings of “feeling the fear and doing it anyway” when it came to things like doing a belly cast, having pregnancy pictures taken, and, yes, having a blessingway—each of these commemorative events was tinged with a fear of possibly being a sad memory instead of a happy one. I remember worrying, “what if I look back at my blessingway and have to think, ‘but I was so happy.'” These thoughts aren’t necessarily rational or logical, but they featured prominently in my PAL experience. And, while I truly loved being pregnant and I was happy much of the time, I was so glad for it to be over and for PAL to be behind me. This is the feeling I had for my friend during her ceremony as well—pretty soon PAL will be over and you will be so glad to leave it behind and snuggle your new baby girl (I’m also very familiar with the companion fear of, “but what if my PAL journey ends with another loss? I’m not holding my new baby yet…”)

For many mother blessings, I pick out a quote or a poem or a reading to give to the mother. Considering how much writing I do in my life, it is kind of surprising to me that I usually choose to give women other people’s words rather than creating something new for them (I do say original things aloud to them during the gifting time, in which we each take turns kneeling before the mother and telling her what she means to us). After some looking for perfect quotes, I knew that for this friend, I needed to write something to her from my heart and not from someone else. So, on one of my womb labyrinth postcards, I wrote the following:

Nine months ago you entered into the long, challenging labyrinth of pregnancy after loss. You have walked with courage, strength, and grace. You have been SO BRAVE. And now you prepare to take the final step on the path—to greet the power and intensity of your birthing time. All of your love and hope and fear will become concentrated on the task of opening your body to welcome your precious new daughter into your arms and your life. She is coming. She is okay. And, sweet mama, so are you. This is a time of openness and surrender–in body, mind, heart, and soul. May you give birth with confidence, strength, bravery, vulnerability, and wild sweet joy and relief.

One of the special things about blessingways is the sense of connection with other women. The ritual space creates an opportunity to speak and share with each other with a depth that is often not reached during day to day interactions (and definitely not usually at baby showers!). This winter, my friends and I started having quarterly women’s retreats. One of my reasons for wanting to do so was to bring some of that sense of celebration and power from our Mother Blessing ceremonies more fully into our lives and to celebrate the fullness and completeness of women-in-themselves, not just of value while pregnant. For these same reasons, I decided to pursue a doctoral degree in women’s spirituality—while birth work is still important to me, I feel very “called” to celebrate, work with, acknowledge, and respect the full cycle of a woman’s life.

“We are mothers, sisters, family wrapped in different cloth,
standing under the same wide sky
and we’ve come to the very end of our silence
together we’ve found our voice
and it is loud
and it is beautiful
and it sings a love song for our children”
—Mothers Acting Up

——-

*For a general description and explanation of mother blessings as well as musings on “connection,” see my friend Hope’s post.

*Out of respect for Native traditions, I continue to try to refer to these ceremonies as “mother blessings.” However, my local circle of women has been holding these ceremonies for each other for about 30 years and they have “historically” been referred to as “blessingways.” Blessingway remains the term that feels most right to me—most genuine, authentic, and, truly, is part of my own life’s “traditions,” so a lot of the time, I feel like it is okay for me to continue using the word, rather than trying to force myself to use mother blessing instead.

“You’ll Miss This…”

Jul14

We’ve all seen or heard it happen. A mother voices a complaint about something she is not enjoying about the mothering experience and someone else returns with a comment that disguises itself as “words of wisdom,” but is perhaps actually a thinly veiled criticism of the other mother: “well, you know, they grow so fast and you’ll miss them when they’re older!” I am curious if anyone actually finds this a helpful remark or thinks it is an original sentiment. While probably originally born from good intent, “you’ll miss this” based comments have become trite and cliche. While perhaps voiced in a good-intentioned way and theoretically used to bring perspective, to bring a proper sense of gratitude, and as an honest reminder to count your blessings (which are many and true), I think the shadow side and darker purpose of this “bringing perspective” is to silence, to muffle, to dismiss, to deny, and to shame. How often do we use this phrase against ourselves in exactly this manner? Perhaps we are nursing the baby and longing for it to fall into a deep enough sleep so that we can sneak away and “get things done.” And then, pop! there it is, “You shouldn’t be trying to get up, you’ll miss this when they’re older.”

Well, guess what, there are plenty of things I’m confident I won’t miss when they’re older. I know that I will miss breastfeeding. It is one of the deepest and richest joys of my life. The breastfeeding relationship is an intimate, interdependent, and profound connection that is irreplaceable. However, I also know in my heart that I will never miss having a toddler twiddle, pinch, stretch, and pick at the other nipple while nursing (and, frankly, I seriously doubt that any woman on earth has spent her twilight years wishing someone was stretching her nipple out to superhuman lengths). I’ll miss the sounds of little boys as they spin elaborate imaginary scenarios out in their play. I will not miss having to shout to be heard over this play while trying to carry on a reasonable, adult conversation with my husband. I’ll miss having warm little bodies snuggling with me. I won’t miss having someone sit on my back and chew on my hair while I try to type an article (yes, this has happened more than once!). I could go on, but you get the drift. There are pieces of parenting that are profoundly disagreeable and it is okay to name them, rather than shame yourself or others in the name of imaginary future regret. Additionally, the subtext that women with grown children spend their days pining for earlier years rankles with me. Personally, I really hope my own mother doesn’t waste a lot of her time wishing I was still a baby. I like to think she enjoys my company now!

Children grow and change. It is what they do. And, we want them to, really, and we want to continue to grow and develop ourselves as well, not to remain stagnated in memories of an earlier day or paralyzed by concerns about future regrets. A good friend once said something that has had a profound impact on me: “I parent the child in front of me.” Not the future adult, or, the memory of the baby or the toddler.

Here are some scenarios carrying a genuinely meaningful message: My older son is then three. He takes off his shirt at an event and a playgroup friend with adult children stops and her breath catches a little. She says, “Oh, Molly, make sure you take a picture of that little boy belly.” That night, I make sure to take one. Watching my sons playing in a wading pool one year, my mom says, “just look at the back of his neck and his powerful [tiny, narrow] shoulders.” I take another picture, not just with my camera, but with my heart. I visit my friend with a newborn baby. Even though I have my own treasure of a 5 month old with me, I ask my friend if I can touch the back of her newborn’s head. When I touch him, tears fill my eyes. All of these are genuine expressions of the original heart of the “you’ll miss this” message—pay attention and remember to look. We don’t need a trite platitude that summarily dismisses the potent intensity of mothering small children day to day, we need to see other mothers in the act of remembering. Those moments with our babies and our children that bring a sweet, deep ache to our hearts in the moment, those are our clues that we are savoring and cherishing their lives as they unfold. The tears that may spring unbidden to our eyes in the future when another mother’s child makes us remember this potency of early childhood, the very fact that we look back with such a pang, means that we did a very, very good job with the savoring—if we hadn’t savored, we wouldn’t know how to feel so deeply later.

Here's what I'm savoring 🙂

“It’s not only children who grow. Parents do too. As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can’t tell my children to reach for the sun. All I can do is reach for it myself.”

–Joyce Maynard

Guest Post: Overcoming Stigma: A Film Story of Stillbirth, Miscarriage

Jul8

This post is republished from the blog of the Bill & Melinda Gates Foundation:

Overcoming Stigma: A Film Story of Stillbirth, Miscarriage

by Jhene Erwin

In 2007, with one two and half-year-old child, my husband and I decided it was time to have another baby. My first miscarriage occurred at six weeks. My second was at almost eleven weeks. The grief was alarming but I did what many women do – my best to quietly “carry on.”

Simple tasks became challenging. I’d stand in the cereal aisle frozen by the choice between honey-nut and plain. The question, “Paper or plastic?” should not make a person cry. Maintaining this external “everything-is-ok” façade was agonizing.

It was the tension – between façade and grief – which inspired my short film about miscarriage, stillbirth and early infant loss. “The House I Keep” is a story of transformation during one woman’s struggle to come to terms with the loss of her child.

My hope is that this film frees people to talk more openly about what remains stubbornly taboo. When people hear about my film total strangers let loose regardless of location: be it the gym or in a grocery store. Their stories are always deeply moving and I am honored by their candor.

What do they say?

They tell me there is no appropriate place to mourn this loss. While family and community are powerful sources of comfort, the silence on this subject prevents women from accessing that healing power. Consequently, the mental health of not only mothers but also their children suffers.

Consider this stigma magnified around the globe. In some developing countries, superstitious beliefs lead women to be blamed for a stillbirth or miscarriage. Some communities feel more people will die if the bereaved mother is in contact with other women and children. Subsequently, access to the healing power of family and community becomes greatly restricted. As we move forward with the important work of improving global maternal and newborn health, the long term effects of stigma on the mental health of women and their surviving children cannot be over looked or marginalized.

Talking heals. Women want to feel reassured that their child’s too-short life had a place in the world and that the world is different because of that child’s absence. You can help mark that life by just being willing to talk and listen. The landmark Lancet Stillbirth Series released in April is already impacting the worldwide perception of stillbirth.

In my own community of Seattle, Washington, in the United States, nonprofits that counsel women postpartum will be using my film as a starting place for open discussions. The ripple effect of community efforts, combined with the work of organizations including PATH, UNICEF, Save the Children, and the Bill & Melinda Gates Foundation, will undoubtedly lessen the stigma of a tragedy for which no woman should ever be held accountable.

By letting women talk openly, and by listening, our communities around the world can help women – including me – begin to heal.

More to Explore

Jhene Erwin is an actor and filmmaker. She lives in Seattle, Washington with her husband and six year old daughter.

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The Bill & Melinda Gates Foundation works to help all people lead healthy, productive lives. Safeguarding the health of mothers and young children is one of the world’s most urgent priorities and a core focus of the foundation’s work; especially in the developing world.

Listening to my baby…even when we disagreed!

Jul6

I have a lot of breastfeeding-related posts I’d like to share soon. Here’s hoping I have time to make that come true! The following is an essay I wrote about my experiences nursing my first baby. It was originally published in LLL‘s New Beginnings in 2006.

Listening to my baby…

Taking a break from nursing to peek at the camera!

By Molly Remer

Before my son Lann was born, I felt prepared for frequent nursing, comfort nursing, and for experiences nursing in public. I started attending LLL meetings when I was 26 weeks pregnant and was also involved with the local Breastfeeding Coalition. I fondly imagined cuddling my baby as he nursed away. I also imagined proudly nursing in public wherever necessary—doing my part to increasing public perception of nursing being a normal part of everyday life, not secret or shameful.

After newborn Lann’s first growth spurt had passed, I was surprised to learn that he had other ideas about what our breastfeeding relationship would be like. Lann did not like to comfort nurse—he nursed when hungry and stopped when full. He would become upset and cry loudly if the breast was offered and after the first few sucks he would get milk that he wasn’t looking for. He also vastly preferred nursing lying down in our own bed. In public, he would refuse to nurse at all or would nurse a bit, choke on a mouthful, and become upset and not continue. He would often choke while nursing in any setting (though less frequently while lying down at home) and become very distraught and turn away from the breast—sometimes even pushing at me with his hands. These experiences were very difficult for me. I felt embarrassed to go to LLL meetings with a baby who cried and fought the breast, despite clearly appearing hungry, but then would nurse happily in the car! I did not have the cozy, peaceful nursling I imagined (though I was comforted by the fact that at home, lying down, when he was hungry, he certainly loved to nurse!).

These challenges continued for three and a half months, before I finally accepted that listening to my baby’s needs applied to these situations as well! Even though Lann didn’t breastfeed the way I had imagined or in the way I thought he needed to breastfeed, I still needed to listen to what he was telling me. Things became much less stressful when I finally realized this. If we were in a public place, I went to the car to nurse him and generally averted the crying, gagging/choking on milk episodes. At friends’ houses, I would ask to go lie down in another room. I made sure to “tank him up” before we left our house and planned to be home again within approximately three hours so we could nurse in our comfortable surroundings. I stopped being embarrassed that my baby wouldn’t nurse the “right” way and accepted that his style was different than what I had anticipated. After Lann went through a very challenging nursing strike at 5 months old due to a cold, I also learned that it often worked to nurse him standing up and moving around and I successfully employed this strategy in other settings after the nursing strike had passed. I also learned that if I let him unlatch to look around frequently while nursing in public (something I had never expected to “allow” before he was born), we could usually manage to complete a nursing session without struggling.

Interestingly, Lann’s disinterest in comfort nursing and his preference for private nursing both faded away when he was about 10 months old. He began to enjoy nursing “just because” or for comfort when distressed. He started to nurse around other people and in public places with ease and continued to nurse happily and frequently until he was two and half and weaned during my pregnancy with his brother, Zander.

I loved the feeling of being able to meet multiple needs in one interaction with Lann. Even during our early “conflict” over where and how to nurse, I loved the experience of feeling both of our bodies suffused with peace as we lay down together to nurse. I also deeply cherished the times we eventually spent comfort nursing. I felt so sad to be missing out on those times when he was younger, that every time toddler Lann asked to comfort nurse, I felt like it was a true gift.

—-

(Hindsight lets me know that I was struggling with oversupply/overactive letdown with Lann, an issue that has re-arisen with each baby, but one that I’ve managed much better each time!)

Inseparable

Jul2

Notice how she is holding my finger?

The cutting of the umbilical cord tends to herald the arrival of a new and unique life. Though this tiny being began its existence many months before, growing nestled and protected within the womb, the just-born infant is seen as an individual apart from his or her mother. There is, however, a significant error in this thinking, for baby and mother are one, so to speak, and severing this unit denies an empirical truth. Birth should not be a celebration of separation, but rather a reuniting of mother and baby, who joins her for an external connection. –Barbara Latterner, in the book New Lives [emphasis mine]

I felt like this was a completely relevant quote for our Independence Day weekend. A baby has no concept of the notion of independence. Even though we live in a culture that pushes for independence at young ages, all babies are born hard-wired for connection. For dependence. It is completely biologically appropriate and is the baby’s first and most potent instinct. I remind mothers that after birth your chest literally becomes your new baby’s habitat. Mother’s body is baby’s home—the maternal nest. If the baby cries when you put her down, that means you have a smart baby! Not a “dependent” or “manipulative” one. People are fond of making comments about babies being “spoiled” if they are held often. It is impossible to spoil a baby by responding to her needs (why do people have such an issue with other people holding babies anyway?). I am 100% certain that it is impossible to “spoil” any baby under the age of one by answering her when she cries and giving her what she needs (which at this point is food, warmth, safety, love, and physical closeness). One of LLL’s pearls of wisdom is, “a baby’s wants are a baby’s needs”—-there is no difference between them at this age. A baby is not “manipulating” you by crying for you to come to her and then stopping when you pick her up—-that is a perfect example of skillful mother-baby communication (if someone says, “she is only crying to get you to pick her up” the answer is “yes! She is! Isn’t she smart!”) .

New Lives is a compilation of essays by NICU nurses and it is no surprise to me that the essay from which the above quote comes was written by a former LLL Leader 🙂

Speaking of LLL, at the last international conference in 2007 I was fortunate enough to hear Dr. Nils Bergman speak about skin-to-skin contact, breastfeeding, and perinatal neuroscience. In super short summary: babies NEED to be with their mothers following birth in order to develop proper neural connections and ensure healthy brain development and proper brain “organization”; Mother’s chest is baby’s natural post-birth “habitat” and is of vital developmental and survival significance; Breastfeeding = Brain wiring.

And, as long as I’m reminiscing about the conference and Dr. Bergman, in fact I actually ended up “performing” on stage with him in a mimed play put on immediately prior to his presentation! He is a dynamic and engaging speaker (with a great accent!) and has so much of value to share. I will never forget hearing his duet with an LLL Leader of the song, “Anything Tech Can Do, Mum Can Do Better.”

Yes she can, yes she can, yes she CAAAANNNNNN!!

Today, let’s celebrate being in dependence with our babies 🙂

Remember those pink shoes?

Jun28

When I found out that Alaina was probably a girl, I went to the store and bought a pair of shiny pink shoes. (I wrote about this here.) When I got my first set of maternity pictures taken, we included those shoes in a couple of the pictures:

Last week, I took Alaina for a photo shoot with my same photographer friend and look at the shoes now!

One of my good friends is nearing the end of her own pregnancy after loss journey and she just had a maternity photo shoot with the fabulous Karen as well. She had a similar belly picture taken with a little pair of pink socks. When I looked at her photo, I remembered so vividly my own feelings while getting the one taken of me—that almost panicky combination of hope and fear and just trying to trust that I would NOT have to look back at that picture and be filled with grief that I had no one to fill the shoes after all. And, once again, I felt grateful and relieved to be on this other side of the PAL journey. It is a very, very good place to be. I look forward to my friend welcoming her own “rainbow baby” next month and getting to feel that sense of pure relief at putting those pink socks on her happy, beautiful, healthy new daughter!

Postpartum Feelings, Part 3

Jun24

When I published my article about my postpartum feelings with my first son, I envisioned it as the first part of a series of three posts comparing/contrasting my postpartum feelings and experiences following each child. Here’s what happened—I wrote part two in which I shared some of the recurrent thoughts I had in the year following my second son’s birth and decided that I just don’t feel like publishing it. Reading it back over makes me feel like I probably could have been considered mentally ill and I don’t really feel like sharing that right now. I started to analyze why I feel like sharing any kinds of feelings via blog anyway—really, what is this about? Why “expose” myself? In part, because that is what helped, and still helps, me the most; knowing that I’m not alone in my feelings and that other women have “been there.” So, I feel I have a responsibility of sorts to share my own “been theres.” When I began this website/blog, it was primarily about gathering and sharing information with others, not about telling my own story or sharing my personal experiences. I didn’t start it intending to have any element of a, “personal journal published online” feeling. After the birth-miscarriage of my third son and then my pregnancy-after-loss journey, it took on more of the personal journal flavor. And, I’ve liked that. I’ve enjoyed sharing my feelings and experiences and learning from the comments other people leave that I’ve “spoken” to something in them, and/or helped someone to understand their own experiences (or me) better. That said, I don’t have to share everything I write just because I’ve bothered typing it and I just don’t feel like sharing my second post about weirdo, “crazy” postpartum thoughts right now. So there! Maybe someday I’ll hit “publish” on it.

Of course I know (and firmly believe!), that you’re “postpartum for the rest of your life” (Robin Lim), but I feel like this current postpartum experience is different than my others in some qualitatively different ways. I first credited it to having taken placenta pills this time around. My doula encapsulated my placenta for me and I took all 95 capsules during the first 6 weeks postpartum. It was amazing! I have become a total “convert” to the benefits of placenta encapsulation. I felt GREAT and I had tons and tons of energy, instead of being wiped out and weak and exhausted feeling. I’ve only taken about two naps in Alaina’s life (this may come back to bite me with regard to lactational amenorrhea , we’ll see…) and that ISN’T because I’m crazy and was pushing myself too hard, it is because I haven’t felt like I needed to take any naps. I highly recommend placenta encapsulation. Amazingly powerful!

Another thing that is different about this experience is that I don’t feel “restricted” after having her—I don’t feel like I’ve had to sacrifice or let anything go, I feel like she has integrated smoothly into our lives. I had a phone counseling session with an intuitive healer the afternoon before Alaina was born and one of the new “neural pathways” I set was, “the new baby seamlessly integrates into our lives.” I think it worked! 🙂 What is interesting, is that I have put quite a lot on hold lately, but it doesn’t feel like she MADE me, it feels like what I want to do (or not do, as the case may be). When my first son was born, I had to let go of most of my old life and work and it was very painful. With my second son. I felt like I had a lot of energy to give to the “world” that was being blocked/couldn’t find expression. This time, there is more balance. I’m continuing to teach college classes in-seat and online and that feels really good to me. I’m homeschooling the boys and doing well with that (we actually “do school” almost every day!). I read all of the time (55 books so far this year!). I’ve started a doctoral program. And, I make time for a variety of other smallish projects like facilitating quarterly women’s retreats, editing the FoMM newsletter, and answering breastfeeding help calls/emails. Oh, and making birth art sculptures (new pictures to follow soon!) And, here’s what I’m not doing: writing new articles, working on my books (I have three in progress), doing much birth work, staying caught up on articles/news/research, teaching prenatal yoga or prenatal fitness classes or leading birth art sessions (all of which I trained to do last year), creating (or teaching) any new craft classes for our annual craft camp, writing the dozens of blog posts that come to mind (or even pulling old material into this blog the way I’d like to do), staying caught up with book reviews, keeping up with the garden, etc., etc. More about balancing mothering and personing will follow someday. I promise!

With previous babies, I’ve felt very haunted by the “list” of all I’m not doing. While I still feel this way sometimes, I more often have a less familiar feeling—that of amazement at my own capacity for adaptation and change. I regularly feel kind of proud of myself—like, look how I can expand and enfold and how I can create a life that works and is satisfying as it continually evolves and changes.

This time with my baby has been the sweetest and most delicious time in my life. Yes, I’m still busy and overextended and hard on myself about a lot of things, but there is a different clarity to the experience. I feel like every moment with her is so vivid, clear, and memorable and like each one is being etched into me. It is just so real this life we have together now and it is weird for me to realize how quickly things change and how pretty soon, this life that I’m living in this moment, will just be our past. I do feel like I savored my boys’ infancies as well, but I don’t remember this sharpness of feeling and observation. I feel like I will never forget what it is like to be this mother of my baby girl. However, I also know that the reality is that the growing baby and then toddler, and then child replaces the one who came before (even though it is the same person—those other versions of them are replaced by the vivid reality of the now). So, while I retain distinct mental snapshots of my life with the boys as babies, their current, vibrant, and ever-growing selves are much more intense and real (obviously), and I know it will be the same with her. And, it makes my eyes well up to know that this sharp sweetness will float away on the rivers of time and that before I know it, I will be the mother of two men and a woman. It is hard to explain what I mean in writing—what I want to say is, “but this is SO REAL now.” Well, duh. It IS real now. And, later will be real as well. That is just the flow of life, Molly dear ;-P However, one of the main reasons I wanted to get her pictures taken yesterday is to try to capture what it is like to be her mother NOW:

Then, last night while I was nursing her to sleep in my arms as I have done every night for five months, I took this picture myself to capture how well we fit together. I wanted to get how her little feet are nestled into my legs so perfectly and how her hands rests on me and how her head cradles in my arm:

I know this one isn’t a pro picture, but this is what it is like to be her mama 🙂

The Rhythm of Our Lives

Jun18

This article was originally published in New Beginnings magazine (publication of La Leche League International) in 2007. As I’ve noted, I’m making an effort to “centralize” my written pieces into one location—bringing things here that I’ve written for other blogs or for other publications.

The Rhythm of Our Lives

Nursing & Reading, 2007

by Molly Remer

2007

When I became a mother, many things in my life changed. I was startled and dismayed by the magnitude in which my free time diminished and one by one many of my leisure pursuits and hobbies were discarded. The time for one of my favorite hobbies increased exponentially, however, and this was a very pleasant surprise. That hobby is reading. As a child I was a voracious reader—my mother had to set a limit for me of “only two books a day.” In college and graduate school, reading for fun fell away and I spent six years reading primarily textbooks and journal articles. In the years following, I began to read for pleasure again and when my first baby was born in 2003, I once again became a truly avid reader. Why? Because of breastfeeding. As I nursed my little son, I read and read and read. I devoured mostly nonfiction with occasional fiction as “dessert.”

At first I scoured The Womanly Art of Breastfeeding and the Sears’ The Baby Book to try to make sense of my new life and then began to gobble up books about motherhood and women’s experiences of mothering. Reading did actually help me adjust to motherhood. Subtitled “Breastfeeding as a Spiritual Practice,” an article published in the fall 2003 issue of Mothering magazine was immensely meaningful to me. My baby was about two weeks old when the magazine arrived—the first issue I had received after his birth. This article was in it and it was exactly what I needed to read. Breastfeeding can be a meditative and spiritual act–it is actually a “practice” a “discipline” of sorts. The author, Leslie Davis, explains it better:

I realized I’d never before devoted myself to something so entirely. Of course I’ve devoted myself to my husband, to my family, to friends, to my writing, to mothering, and even to God and other spiritual endeavors at various points in my life…I’d completely given myself to this act of nursing in a way that I never had before. Nothing was more important than nursing my son. Nothing was put before it. There was no procrastination as with exercise, no excuses as with trying to stop eating sugar, no laziness as with housecleaning and other chores. Nursing had to be done, and I did it, over and over again, multiple times a day, for more than 800 days in a row. It was the closest thing to a spiritual practice that I’d ever experienced.

Viewing the act of breastfeeding through a spiritual lens like this was a lifeline to me as a vulnerable, sensitive, and bruised postpartum woman trying desperately to adjust my pace as an overachieving “successful” independent person to one spending hours in my nursing chair attached to a tiny mouth. I marvel at the uncountable number of times I spent nursing Lann and that I now spend nursing my second son, Zander. I calculate that I’ve probably nursed Zander about 3,000 times just lying down to go to sleep (nap or bedtime, plus waking up times too). That is just the lying down times, not the sitting in the chair or standing in the Ergo baby carrier times. This is the key to my reading success–I’ve had over 3,000 opportunities during the last year to pick up a book or other reading materials!

In 2007, I read approximately 150 books. I lie in my “nest” with my baby nursing and my older son resting near my back. The baby is nourished by me and in this pause in the busyness of life I am in turn nourished by the access he allows me to the printed word. As he grows bigger with my milk, I also “grow” intellectually and in the opportunity for spiritual and emotional renewal. As the baby drifts off I read to myself and when he is asleep I read stories to my four year old. This is the rhythm of our lives—suck, swallow, read, and consider.

——-

With my current baby, my reading “landscape” has changed again, since I now have a Kindle! 🙂

Happy Father’s Day!

Jun17

My man and his kids!

“No one can describe to a man what having his own child will mean to him. Words simply cannot do justice; each man needs to discover it for himself.”

“Fatherhood challenges us, but it also enlarges us and reshapes our perception of what is important in the world around us. As we take stock of this new world, we find that doing our job as a dad is inherently honorable and respectful, and brings to us the dignity that goes with the territory. Far from being emasculating, being a dad makes us men in the finest sense of the term.” —Dads Adventure

Both of the above quotes come from a wonderful article from Dads Adventure about The Dignity of Being a Dad. Make sure to check out the associated Father’s Day Flashmob in Denver and keep watching until the 3.5 minute point—loved this part especially and it made me cry! I really appreciate this new “brotherhood of dads” movement and hope it becomes widely known! I have used materials from Dads Adventure in my birth classes for quite some time. More often than not, the wife comments to me privately about how her husband appreciated receiving materials that were specifically for him.

Here are some links to past posts I’ve made about fatherhood:

And, from Mother’s Advocate, here is a great article with some specifics for new(ish) fathers:

Sex After Baby: A How-To Guide for Partners (an associated post called Sex, Lies, & the Postpartum Year is also very good)

Birthing the Mother-Writer (or: Playing My Music, or: Postpartum Feelings, Part 1)

Jun10

A friend and colleague of mine recently wrote some very touching and honest posts about her recent postpartum experiences. It is amazing how powerful the written word can be at clarifying and explaining one’s feelings.

I wrote the following article about my own postpartum feelings several years ago and have submitted to various publications, but it has always been rejected. So, I decided to finally “publish” it here. I plan to then do a follow-up post about my postpartum experiences with my other children.

Birthing the Mother-Writer* (or: Playing My Music)

By Molly Remer

After my first son was born in 2003 I felt silenced. Stifled. Shut down. Squelched. Denied. Invisible. Dissolved. Muted. I felt suffocated, chewed up and my bones spit out, erased, deconstructed, worthless, and useless. (In hindsight, I see the PPD-ish glint behind these feelings, though some of these feelings also featured in my pre-motherhood neuroses.) Postpartum was the most vivid and painful transition point of my life.

I felt slapped in the face by postpartum. I was triumphant and empowered in birth, but diminished, insecure, and wounded postpartum. I had a difficult physical recovery due to unusual labial tearing that was not repaired. I hypothesize that perhaps this contributed to my difficult adjustment to early motherhood. I’ve long tried to analyze the difficulty, concluding that it is not uncommon in the least, but wondering why/how others survive without mentioning this pain. How is anyone doing this? I would wonder, concluding that I must not be “cut out for this” and that I was the only one feeling alone, stifled, shut down, and unheard. As a consistently overachieving type, it was humbling as well as psychologically painful to not “get an A” on this new “assignment,” my baby. Each time he cried, I felt it was evidence of failure, failure, failure. I would see women and couples without children and think, “it isn’t too late for you” and, “if only you knew.” When I would see women who were pregnant I would feel a sense of grief for them, “Just wait. You have NO idea what is coming.”

I felt a duality in motherhood for which I was completely unprepared. How is it possible to feel simultaneously so captivated and yet also so captive, I would wonder. Bonded and also bound.

Maybe these feelings mean I’m egocentric, selfish, or immature (I certainly lectured and berated myself about that!), but they were my reality at the time. The experience was so scarring to me that for about 18 months after my first baby was born I considered not having any more children; not because I couldn’t handle pregnancy, birth, or even the mothering of a baby and toddler, but because I could not stand the idea of experiencing postpartum again. I came to realize that my only regret about these days of early motherhood was not in how I related to my baby, or in how I took care of him, or loved him, or appreciated him, or marveled at him. My regret is that I was so very mean to myself the whole time I did those things—in reality, I was actually fairly skillfully learning how to mother. I was responsive, nurturing, kind, and loving and I took delight in my baby, but I was cruel to myself almost the entire time and failed to appreciate or notice any worth I had as a person or to accept and have patience for my birth as a mother.

When my first son was almost one, I wrote in my journal:

I feel like I have no one to talk to. I feel like no one understands me. I feel like I cannot express what I really feel inside. I feel like no one believes me. I do not feel accepted. I feel like my needs are not being met. I feel burned out. I feel drained. I feel angry. I feel sad. I feel desperately unhappy. I feel guilty. I feel wrong. I feel alone. I feel unworthy. I feel like I am not good. I feel invisible. I feel ignored. I feel small. I feel bad. I feel like I cannot say what I mean and actually be heard. I feel like I can’t explain my “bad” feelings. I feel trapped. I feel suffocated. I feel stressed. I feel overloaded. I feel like snapping. I feel mean. I feel unfair. I feel selfish. I feel disconnected.

I miss Mark. I miss our relationship. I miss feeling right in our marriage. I miss being alone together.

I feel like I am not enjoying motherhood the way I am “supposed” to. I feel confused. I feel conflicted. I feel torn. I feel low. I feel resentful. I feel worried about the future. I feel anxious about being good enough. I feel stretched. I feel taut. I feel like changing.

What helped me a great deal during this time were the voices of other women. Not women face-to-face, though I had begun building a network of wonderful female friends, it seemed too painful or dark to broach the question with them—-“Do you hate this sometimes too?” And I couldn’t really bear to voice my feelings to my own mother, also a tremendous source of support for me, because to risk hearing her say, “Yes, sometimes I did feel tortured by YOU” was not really what I needed. She also has a well-meaning, but frustrating tendency to meet genuine expressions of despair with comments that imply I should put on a happy face. Instead, it was the voices of women reaching off the printed page that met my hunger for contact. For truth. For rawness and a look at the “ugly.” I gobbled up books about motherhood and women’s experiences of mothering and have a permanent place in my heart for the “momoir.”

A quote from Wayne Dyer that serves a recurrent guidepost (or almost obsession) in my life is, “Don’t die with your music still in you.” During my abovementioned painful transition to motherhood I couldn’t shake the feeling that I wasn’t letting my “music” out. Then, following the birth of my second son in 2006, sort of accidentally, I began writing again and in earnest this time (articles, essays, blog posts, journals) and later realized that I no longer have any fear about dying with my music still in me. And, I also don’t feel depressed, invisible, worthless, or muted anymore. During my original fretting over this phrase, I felt like it was another type of “music” that I needed to let out (mainly that of the social service work that I had been groomed for in graduate school), not words necessarily. However, I’ve finally realized that maybe it was literally my words dying in me that gave me that feeling and that fretfulness. They needed to get out. I’ve spent a lifetime writing various essays in my head, nearly every day, but those words always “died” in me before they ever got out onto paper. After spending a full three years letting other women’s voices reach me through books and essays, and then six more years birthing the mother-writer within, I continue to feel an almost physical sense of relief and release whenever I sit down to write and to let my own voice be heard.

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Molly Remer, MSW, CCCE is a certified birth educator, activist, and writer who lives in a straw bale house in central Missouri with her husband, two young sons, and infant daughter. She blogs about birth at https://talkbirth.wordpress.com.

*title inspired by Literary Mama.