How to Meditate with a Baby…

How to meditate with a baby…

Lie down in a comfortable place.
Latch baby on.
Feel your bodies relax and become
Suffused with peace.
Rest your nose in his hair.

By Molly Remer

Previously published in New Beginnings and in Compleat Mother. I decided that I need to remember to post some of the things that I’ve written and had published various places. This poem popped into my head one afternoon when I was nursing Z to sleep during an illness—he’d been wanting to nurse A LOT and I had spent a lot of time doing so during a several day time period.

3 thoughts on “How to Meditate with a Baby…

  1. Pingback: Breastfeeding Toward Enlightenment « Talk Birth

  2. Pingback: Motherhood as Meditation « Talk Birth

  3. Pingback: Mothering as a Spiritual Practice « Talk Birth

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