How to Meditate with a Baby…

How to meditate with a baby…

Lie down in a comfortable place.
Latch baby on.
Feel your bodies relax and become
Suffused with peace.
Rest your nose in his hair.
Inhale.

By Molly Remer
1/10/08

Previously published in New Beginnings and in Compleat Mother. I decided that I need to remember to post some of the things that I’ve written and had published various places. This poem popped into my head one afternoon when I was nursing Z to sleep during an illness—he’d been wanting to nurse A LOT and I had spent a lot of time doing so during a several day time period.

3 thoughts on “How to Meditate with a Baby…

  1. Pingback: Breastfeeding Toward Enlightenment « Talk Birth

  2. Pingback: Motherhood as Meditation « Talk Birth

  3. Pingback: Mothering as a Spiritual Practice « Talk Birth

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