Archive | January 2011

Birth Quotes of the Week

Jan10

“In the midst of a world
…marked by tragedy and beauty
there must be those
who bear witness
against unnecessary destruction
and who, with faith,
stand and lead
in freedom,
with grace and power.

There must be those who
speak honestly
and do not avoid seeing
what must be seen
of sorrow and outrage,
or tenderness,
and wonder.”

–via Unitarian Universalist Association

“One of the most important things I have learned about birthing babies is that the process is more of an unfolding marvel than a routine progression of events.” –Tori Kropp

‎”We are part of generations of women, one to the next. Teaching, mentoring, supporting, assisting, befriending, and so much more. Let us not lose those connections in our lives, in our births…” —Preparing For Birth

‎”There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we” ~Ina May Gaskin

(this quote got the most “likes” of almost all the quotes I’ve ever posted on the CfM FB page!)

“A woman’s confidence and ability to give birth and to care for her baby are enhanced or diminished by every person who gives her care, and by the environment in which she gives birth…Every women should have the opportunity to give birth as she wishes in an environment in which she feels nurtured and secure, and her emotional well-being, privacy, and personal preferences are respected.” —Coalition for Improving Maternity Services (CIMS)

“Birth wisdom…comes most completely not from the outside but from deep within the woman’s physiology.” –Robbie Davis-Floyd (in intro to Gentle Birth Choices)

“Hospital-based childbirth classes usually do not teach women about the wonder and mystery and sweaty, intense power of birth, but rather prepare them for each and every hospital procedure by educating their intellects instead of honoring their bodies.” –Robbie Davis-Floyd (in intro to Gentle Birth Choices book)

(Let it be known before anyone gets their feelings hurt that I do understand that there are very good, complete, helpful, awesome hospital birth classes and hospital birth educators out there! This quote is a generality, but one that seems quite true in a number of cases [but not all, of course]).

“…I have noticed that the subgroup of women who tend to choose [homebirth] often exhibit certain characteristics, such as comfort within their own bodies, a desire to have a birth experience that is more poetic than clinical, as well as a desire to return what we all feel is some seriously missing humanity to the experience of having a baby…” –Cara Muhlhahn

“We can no longer sit back and debate whether maternity care is evidence-based. We have seen that over and over again, in most cases, it is not…” –Connie Livingstone

Finishing Up!

Jan5

I have had a crabby and annoying day for much of the day, which is not the frame of mind I envisioned being in when writing this post! I originally set out to write about what a nice time I’ve been having the last couple of days, sooooo….going to just write and perhaps I’ll recapture some of the peace and sense of harmony that was prompting me to write in the first place!

On Sunday, I had a very delightful time spontaneously working on the birth altar I planned to make. When I say spontaneous, it doesn’t mean that I didn’t know I was going to do it—I knew I was, someday—just that I suddenly started working on it and basically didn’t quit until I was finished and it came together in a perfect way for me. I felt so good and content after making it. Inspired by that experience, I then wrote down a list of my fears about the birth (this was also on my to-do-before-actual-birthing-day list) and then did a Hypnobabies “fear release” session after that. And, then I burned them all up in the kitchen sink. More good feelings!

Also on Sunday, while the kids were at my parents’ house, I worked in the bedroom getting all of the baby’s clothes sorted and into the right boxes as well as assembling my special tub of birth supplies so that everything is easily available in one place and no one has to ask me for anything—I even put a box of raspberry leaf tea in, which could also easily just stay in the cupboard where it usually lives, but it is right there with everything else now. While I was doing this, Mark worked on sorting out his own clothes and decluttering the closet. We also decluttered some of the “hot spots” on our kitchen counters that attract random piles of nothing important. So, more good feelings about that!

The next morning, I woke up before the kids and did the Hypnobabies “visualize your perfect birth” exercise (not a CD, my imagination). It suggested spending about 5 minutes and I spent almost 20 minutes—since I am having some strange “death” fears about this birth, I went ahead and carried the visualization through to my being 89 and then to the baby being 89 ;-D Maybe this was excessive, but I felt good about it—ending the visualization with just the initial “hi, baby!” moment didn’t feel like enough to me! So, then I felt really positive and complete about that 🙂 I also finished my birth altar that morning—I put a glaze over the images, took pictures, etc. I also listened to the pregnancy and birth affirmations from Hypnobabies while I did some of my other work. Later, we went on a nature exploration walk in the woods to enjoy the nice weather and when we came back, I read some of my kids’ homebirth books to them—Welcome with Love, Runa’s Birth, and We’re Having a Homebirth. They are excited and want to be there when the baby is born, but I’m strongly leaning toward only having them present if they happen to wake up. I don’t know that I want them woken up if they’re not ready (I realized this for sure after Z mentioned how he is going to be “screaming” when the baby is born. Um. No, thanks on that).

Then, on Tuesday, I had some more belly pictures taken. It is fun to be “special” and get my pictures taken 🙂 I love all of the ones I’ve seen so far from this shoot, but these two are really good!

Today, I had my first prenatal appointment with my midwife at our own house. I’ve spent the entire pregnancy not being able to picture her in our home and so, now, I can—because she’s actually been here. I hadn’t really realized before that she hasn’t really ever met Mark or my mom, other than very short introductions about 6 years ago! She seems to think I will have the baby early—baby’s head is very low (which I can feel, for sure!) and she said my amniotic fluid has decreased. She also thinks baby is on the small side, but I think I will fool people once again. I only measure 33 weeks, which is kind of funny, because I wonder what I would look like measuring 40 weeks—I guess pretty extreme! I have been having a lot of pre-birthing waves (trying out my Hypnobabies words!). I always do, but they’ve definitely increased in frequency to about every 15-20 minutes throughout the day. I also reminded her that I don’t expect to call her until near the end, because what I want from her is immediate postpartum help—I like being almost alone during my birthing time (more Hypnobabies words. I like this one especially—it isn’t “labor” it is my “birthing time.” :))

After the midwife left, my mom stayed and we went through my box of birth supplies so she knows what is where. I also made sure she knows how to use my camera because she is on picture-duty. I also showed Mark and my mom the things I learned about neonatal resuscitation at the training I attended last month and we practiced with my resuscitation bag so that we all know how to do “positive pressure ventilation” and chest compressions on a newborn now. I know this might seem kind of over the top, but I find it very empowering to know how to do these things now—they always seemed “mysterious” and specialized before—and it doesn’t make me feel like I’m planning for a “worst case,” but that I’ve completely resolved any fear I had about things I wouldn’t know how to do for my own baby if I was giving birth alone! We’ve been talking about needing to do this since the end of Dec., so it felt very good to get everything all squared away in this manner.

Really the only things left I’d like to get done now before she is born are the belly cast and my blessingway and to crochet one more hat for her! (Of course, I have non-birth/non-baby things in abundance that I’d also like to get done—double checking the exam questions for my online class, finalizing the FoMM newsletter, submitting two articles, finalizing some the blog posts in my drafts folder, etc., etc., etc. , <sob>), but right now my mind is on the specifically getting-ready-for-baby to-dos and I’ve done ’em! Go, me!

Birth Altar

Jan5

Inspired by the birth altars by artist Amy Swagman of The Mandala Journey, I decided I wanted to make a special birth altar for this upcoming birth. My mom bought me a small, unfinished curio cabinet/shadow box from Hobby Lobby to use for this purpose (thanks, Mom!). The first thing I did was to paint it “placenta red” using a blend of red and purple paints to get the shade I wanted. This is my favorite “power” color:

Door open (door is glass, but it doesn't show up in the pictures and looks like an empty frame).

I had a variety of postcards, tags, and inspirational words saved and some of them posted on the wall by my computer. I decided it was time to do something with all these accumulated goodies. I made a reversible, removable card to insert into the front door of the box. For the front panel, I used a card that I bought from Birthing from Within with the “kiva woman” painting that I really love and connect with. I didn’t like cutting it up, but it was worth it! Around the edges I picked words from the tag that came with a shirt I purchased from WYSH (though the quotes are intended to be about the parenting journey, they are amazingly apropos for birth—which, of course, is part of the parenting journey too). I also used some of the tear off pages from a little “happy thoughts” sort of page-a-day calendar that I had a couple of years ago from the $1 Shop (again, totally appropriate for birth, even though it wasn’t the original purpose). Finally, my paper-hoarding tendencies have come in handy, because these little words of wisdom were perfect! Part of me felt like I “shouldn’t” have so many words as part of my birth altar—birth brain doesn’t really “speak” in words, but words are my thing and my “medium,” so to speak, so I followed my intuition and I loved how it turned out. It is perfect 🙂

First side of reversible card

I am less happy with the second side—I was going for less wordy on it and maybe I should have worded it up too! The upper left hand corner is a linoleum block print carved by my husband 🙂

Second side of reversible card

Front of the altar with card inside:

Inside of door with card inside:

For the back, I had a small collection of items that are round and so I thought they seemed to go together. In the center, I attached the womb labyrinth I made a couple of weeks ago. In the upper right hand corner is one of the black and white drawings that I’ve been doing that my mom modified and cut into a linoleum block print as well. The lower left hand corner is a postcard version of a womb labyrinth that I drew in 2007.

Then, I filled it up with some things that hold meaning to me that usually are around my house in various places including two of my polymer clay birth goddess sculptures. I included two little LED tea lights, which look really cool in there in real life, but are less cool in the pictures. I also put in a little plastic baby, which might be kind of weird—I can’t decide…

Remember the reversible card? Now the front is also the inside panel! 🙂

With card removed and door closed.

Opened all the way with front and back both visible.

This was officially the most fun and rewarding birth project I’ve worked on 🙂

Birth & Mystery

Jan3

“Birth is a great mystery. Yet, we live in a rational, scientific world that doesn’t allow for mystery. ‘In this day and age, there must be a better way to have a baby,’ implies that if you are informed enough, strong enough, you can control it. Any woman who has given birth, who can be honest, will tell you otherwise. There are no guarantees. It is an uncontrollable experience. Taking care of yourself and being informed and empowered are crucial, but so is surrender. Forget about trying to birth perfectly. Forget about trying to please anyone, least of all your doctor or midwife…” –Jennifer Louden (The Pregnant Woman’s Comfort Book)

At Montana De Oro in 2009 (waves remind me of both mystery and surrender)

I couldn’t fit this whole quote into my Facebook status today, so I’m sharing it here. I think it is a good reminder for all of us and especially for me as I get ready to do this again sometime this very month!

Here is a previous post I wrote about surrender, birth, and control and here is one about distraction, concentration, and surrender (which is a concept I love).

Every day I feel more ready to embark on my own new mystery!

Edited to add, in response to a comment about whether it might be possible to have a perfect birth:

I do think it is probably possible to have the “perfect birth” for you, but I have yet to read/see/experience a birth where the mother didn’t think of something that would have been nice to have different. Even with the very blissful stories, there’s usually some kind of “hiccup” or “wish I would have done…” (even if it as simple as, “wish I would have had the placenta encapsulated). I feel like with each of my own births I “improve” upon whatever it was that was less than perfect last time, but then there is usually a new surprise for me with the new birth—because each birth is its own journey and has its own lessons to impart! But, I feel like I spend a lot of energy prior to subsequent births thinking of ways to “fix” whatever the hiccup was with the preceding birth (with my current pregnancy the needed “fixes” for me are LIVE baby and minimizing postpartum bleeding. I expect there will probably be some kind of new “surprise” for me that will lead to me thinking that IF I had done something different maybe THAT element could have been perfect too!). What sounds perfect to me this time around is a very, very undisturbed (possibly unassisted) birth, but with IMMEDIATE postpartum assistance and bloody-towel washing! ;-D

Happy New Year!

Jan1

I’m 37 weeks today and it feels exciting to now be in the baby’s birth month and birth year at last! I recognize this feeling of ”

37 weeks!

any time now” from other pregnancies—when you hit the official “full-term” mark, it makes you feel like the baby is seconds away, even though I truly expect her to be born right around (if not actually on) her due date three weeks from now. But, the sense of being full-term heightens a sense of awareness and expectation around, “could it be today? Or, today? How about today…” As I said, I do not expect to have her early, my past experiences don’t indicate such—my due dates are usually very spot-on. I am having a LOT of contractions lately. During the last three days or so they’ve picked up in both frequency and intensity. I also have a LOT of cervical twinges (the “baby-biting-my-cervix” feeling). This has been going on since about 31 weeks or so, which is much earlier than I remember from other pregnancies (seems like a 37 week+ feeling). This feeling is very strong at night and almost hurts—like she is twisting her head around/burrowing down. I weigh 168 pounds now—most ever! I’d kind of like to not pass 170…

No swelling anywhere. Pretty good energy level. BP decent (slightly high at midwife’s, normal if I take it at Wal-Mart of my dad takes it). No more leukocytes in urine. Went to chiropractor last week because I have a persistent intuitive feeling of needing to get my pelvis aligned. So, that was good to check off my list. Midwife says baby is lined up in ideal position in utero/pelvis and estimates her to weigh about 5 pounds (which I think is wrong. I always surprise my care providers with the actual size of my babies. I think she’s pushing 7lbs right now, probably–6.5 or so).

Feeling nesty and have been assembling box of birth supplies, sorting through baby clothes, and collecting expendable towels and receiving blankets. Feel like cleaning up and decluttering big time—in with new, out with old time of year! Finished crocheting an afghan for her and want to make a matching hat. Haven’t done belly cast yet—want to soon—and feeling the pressure to get it done! I also need to review the neonatal resuscitation stuff I learned at the training last month with my mom and with Mark, so that the only person at the birth who knows how to resuscitate a baby is not also the only person who is birthing the baby….!

I also have collected materials to make a “birth altar” for this birth. It is a shadow box/shelf that I’m going to collage all over inside and out and then be able to set things inside on the little shelves 🙂 Going to have some additional pro pregnancy pictures taken on Tuesday! Haven’t really had any birth dreams. I am expecting her to be born at night (well, wee hours of morning) on a weekend within two days on either side of her due date. I’m also expecting her to be born very quickly. If I’m in labor for longer than four hours I don’t know that I’ll know what to think about that! I keep imagining a sort of “sudden” birth—like one of those 45 minute ones! I started reading Simply Give Birth again to get me in the birthy frame of mind. My mom is reading The Power of Women for the same reason. I am into week 4 with my Hypnobabies home study. Still having “issues” with the persistent and frequent use of the word “anesthesia,” but finding that the finger drop technique works amazingly well. I want to do a fear release exercise with myself soon—I’d like to write up my various birth/baby/postpartum fears and work them through on paper, maybe doing a drawing or art exploration, and then do a Hypnobabies fear clearing session.

Looking forward to my blessingway next weekend! If she does for some reason end up being early, that could put a crimp in my party plans! I actually have a lot of plans for next week. I have this urge to “wrap things up,” which is making me run kind of high/frantic, rather than rest and relax and rejuvenate in anticipation of a nice, peaceful babymoon. My next online class starts on Jan. 10th and I’ve got some remaining prep work to do for it too!

Didn’t update with a 36 week picture, so here it is too: