Home Remedy for Plugged Ducts

November 2014 195It doesn’t work for everyone, but I have repeatedly found ginger to be the most miraculously fast and effective cure for plugged ducts for me ever. I unintentionally pushed myself kind of hard the last week and noticed over the weekend that I had a lot of tenderness and several hard, knotty lumps in one breast. It went on all day and was getting worse even with plenty of nursing and I started to worry about mastitis (especially because I had a headache too). So, I rubbed on a paste of ginger, turmeric, and coconut oil and literally within fifteen minutes all the plugs were gone. I’m not quite sure how it works, but I can actually feel the lumps “dissolve” as I apply ginger. It has never failed me–whether a paste like this, a ginger tea compress, or just kitchen ginger straight from the shaker and held against the breast with a warm washcloth.

Use 2TB each turmeric and ginger and stir together with enough coconut oil to form a paste. Heat lightly and apply or just spread on like a salve.

My mom was the one who first tipped me off to this remedy and it works so well!

Warning: if you use the version with turmeric, it will stain your skin and clothing. I suggest nursing baby while applying it or immediately after (use caution not to get in baby’s mouth) and then taking warm shower right after.


Not so beautiful, but effective!


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