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Honoring Moontime

“The revolution must have dancing; women know this. The music will light our hearts with fire,
The stories will bathe our dreams in honey and fill our bellies with stars…”

–Nina Simons in We’Moon 2012

“A woman’s best medicine is quite simply herself, the powerful resources of her own deep consciousness, giving her deep awareness of her own physiology as it changes from day to day.”

–Veronica Butler and Melanie Brown

While lots of TV ads would have you assume that it is physical symptoms that “interfere” with a woman’s life during menstruation (i.e. cramps, bloating, whatever), I find it is the reverse—that normal life interferes with my body’s call. As I’ve tuned in more fully to my body’s moontime rhythms this year, I’ve realized that aside from the killer headache that heralds moontime’s approach about two days prior, I don’t really feel bad, sick, or particularly uck, during menstruation. It isn’t at all that I don’t feel well, it is that I feel like being alone, turning inward and away, withdrawing, and being creative. I feel like cocooning and feel easily disturbed/disrupted from that needed cocoon. It reminds me of postpartum and I’ve tried to explain to my husband that taking some time off from my regular roles to rest and be during moontime, truly makes as much sense as doing so during postpartum. I’ve also noticed emotional vulnerability to any criticism, increased irritability and impatience, and usually a monthly “breakdown” of some kind in which I generally decree that something MUST change ™, usually precipitating big life-revisions plans (maybe including charts/diagrams), long discussions, flawed self-analysis, harsh assessments, and endless ruminating along with self-recrimination. This is usually followed with an invigorating surge of energy, enthusiasm, and creativity on the actual first day of bleeding.

“When a woman begins her monthly bleeding, she has a very special vibration. The blood flow is cleansing as the old uterine lining is sloughed off, one monthly reproductive cycle ended. At menstruation, women have the chance to rid themselves of all old thoughts, habits, and desires, and be receptive to new visions and inspirations for the next cycle…

If a woman continues her normal routine at menstruation, then she loses a uniquely female opportunity for introspection. She also finds she gets more tired, irritable, and upset because her physical rhythm has slowed down. She needs rest, more time for meditation, and less time doing housework, cooking, working in the outside world, and taking care of children.” –Marcia Starck, Women’s Medicine Ways

After thinking these thoughts and reading the above paragraph, my attention was caught by all this totally relevant and interesting stuff on Facebook:

“…Could it be that women who get wild with rage do so because they are deeply deprived of quiet and alone time, in which to recharge and renew themselves?

Isn’t PMS a wise mechanism designed to remind us of the deep need to withdraw from everyday demands to the serenity of our inner wilderness? Wouldn’t it follow, then, that in the absence of quiet, sacred spaces to withdraw to while we bleed — women express their deprivation with wild or raging behaviors?…” —DeAnna L’am via Occupy Menstruation

And:

There is magic inherent in the menstrual cycle. Each cycle provides a woman with the opportunity to understand and read the messages her body gives her for any specific healing she needs. Each cycle creates the opportunity for as much spiritual growth and personal development that she could want. All a woman has to do to connect with that potential is simply to be with what is, her cycle, happening over and over.

~ Jane Hardwicke Collings, “The Spiritual Practice of Menstruation” Check out her fabulous work at MoonSong and at htttp://www.moonsong.com.au

via Occupy Menstruation

And, then this great idea. I’m working on this one! I really think for me it is also actually in the two days prior to bleeding that I really need to most withdraw and be alone…

HONORING OUR MOONTIME WITH EASE

You have to remove yourselves from duties! In our modern age, much of the honor for the female and her cycles has been lost… and it won’t be retrieved by members of the opposite sex!

We cannot rely on others to begin respecting us and our cycles, we must learn to respect ourselves enough to set our boundaries and realize our limitations AND our power!

DON’T work when you’re on your menses! Even if you still go to work, treat yourself with the care of one carrying a child. YOU are carrying yourself during this time!

Be your own mother and know when enough is enough.

CREATE your PERFECT existence.

~ Renæ Sunspirit, commenting on an earlier Moon Lodge post via Occupy Menstruation

More about solitude:

“The psyches and souls of women have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-place…”

“In order to converse with the wild feminine, a woman must temporarily leave the world and inhabit a state of aloneness in the oldest sense of the word. Long ago the word alone was treated as two words, all one. To be all one, meant to be wholly one, to be in oneness, either essentially or temporarily. That is precisely the goal of solitude, to be all one. It is the cure for the frazzled state so common to modern women…”

Clarissa Pinkola Estés via TheGypsyPriestess

Via Wild Free Beautiful You

Via Wild Free Beautiful You

Wild Free Beautiful You

More about Moon Lodges:

The Moon Lodge is the place of women, where women gather during their menstrual time to be at-one with each other and the changes occurring in their bodies. Long ago, during this special time of moon cycles, women were removed from duties of family and allowed to retreat to the Moon Lodge to enjoy the company of their Sisters.

Traditionally, the Moontime is the sacred time of woman when she is honored as a Mother of the Creative Force. During this time she is allowed to release the old energy her body has carried and prepare for reconnection to the Earth Mother’s fertility that she will carry in the next Moon or month. Our Ancestors understood the importance of allowing each woman to have her Sacred Space during this time of reconnection, because women were the carriers of abundance and fertility.

As Grandmother Moon is the weaver of tides (the water or blood of our Earth Mother) so a woman’s cycles follow the rhythm of that weaving. When women live together in a common space, their bodies begin to regulate their menses and all will eventually have their Moontime concurrently. This natural rhythm is one of the bonds of Sisterhood.

Women honor their sacred path when they acknowledge the intuitive knowing inherent in their receptive nature. In trusting the cycles of their bodies and allowing the feelings to emerge within them, women have been Seers and Oracles for their tribes for centuries.

via moonsurfing.com via Occupy Menstruation

Why pay attention to this stuff anyway? Because of this…

“A woman who becomes aware of her cycle and inherent connection to the whole, also learns to perceive a level of life that goes beyond the visible; she maintains an intuitive link with the energies of life, birth and death, and feels the divinity within the Earth and herself. From this recognition woman deals not only with the visible and the earthly but with the invisible and spiritual aspects of her existence. It was through this altered state of consciousness that was taking place every month than the shamans/healers and priestesses, contributed to the world and to their own community its power, clarity and connection with the divine.”

Miranda Gray via Mujer Arbol

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New moontime goddess sculpture hanging out with “moontime’s return” sculpture from earlier this year.

Ceremony Preparations!

My brother got married at my parents’ house early last month and it involved a surprisingly huge amount of work and preparation even though it was a small wedding. Now, we’re getting ready for an overnight women’s retreat at the same location and it feels like almost the same amount of prep work! I’ve been planning and facilitating quarterly women’s spirituality retreats locally for two years. Early this year, we decided to have a special “SageWoman” ceremony in the fall to honor our Queen/Crone members of the circle. It will be similar to a coming of age ceremony for a maiden or a mother blessing ceremony for a pregnant woman. My own mother has already been celebrated multiple times, but the other four honorees have never had a blessingway ceremony—not for coming of age or for pregnancy. (Side note regarding my own mom: she has already been a part of a group ceremony like this for wise women and then through two blessingways during her own pregnancies–I’m one of the only people I know whose mom who was also given blessingways during her pregnancies. I think sometimes the current generation feels like they “invented” them, but there were plenty of awesome women who paved the way to ritually acknowledging the power of the transition to motherhood. In fact, I feel like in many ways, it was my mom who “brought back” the mother blessing to my own circle of friends when she hosted a ceremony for me during my own first pregnancy. Before that, the local women were no longer holding the kinds of ceremonies they’d held during the 80’s.)

We’re having an overnight retreat and planning to have a nighttime ceremony of awesomeness with candlelight and a fire and the deep tones of my new community drum. That’s right, after being totally entranced by the large powwow/community drums at the Goddess festival I attended in Kansas in Sept, I spent way too much money and bought one of my own! We’ve often tried drumming as a group, but just can’t quite get it going. The community drum is going to change all that by involving multiple people on the same drum. Plus, we learned cool chants! I’ve been drumming and singing with my husband since the powwow drum arrived. There is something about the deep sound and the rhythm and the energy of drumming together on the same drum that makes you feel like you are great and could take this show on the road! (I’m not really musically skilled at all, quite the opposite, but the community drum changes that feel of arthymic tone-deafness into awesomeness.)

It is thankfulness-every-day month on Facebook and on Nov. first I shared the following:

Today I’m thankful for a husband that has spent hours and hours this week helping me make presents for MY friends (including a trip to the store today to fix a problem), staying up too late to do so (1:00 a.m. two [three] nights in a row), and patiently persevering when I said I was ready to quit! And, I’m also thankful for a dad and a good friend who spent hours this morning setting up a tipi for us to have a ceremony in this weekend. I guess behind every great women-only ritual are several helpful and awesome men 🙂

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And then yesterday, my dad made a beautiful drum stand using native hardwoods (I made the drumstick in the pic, but Mark made four others for us. See what I mean about the awesome, helpful men?! And, unlike popular stereotypes, this is proof that it is possible to be both a feminist and love and appreciate your menfolk :))

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Since words and ritual creation are my thing, I’ve been working hard creating what I hope will be a beautiful and meaningful ceremony. I will have the ritual outline to share and pictures of the aforementioned gifts I’ve been slaving over after they’ve actually been presented to my friends. Here are two of the readings I’ve chosen to use:

Womanspirit Rising
(an opening. Call and response)

We have come from years of pondering

Silently and alone
As we nurtured our children.

We have come from long, slow generations of women

Who knew their minds
And would not settle

We have come from the ages of pre-history,
Out of the civilizations of Mycenae and Minos
Of Lesbos and Crete.

Of the Olemecs and the Druids
Of Mesopotamia and China

We have come through the ages

Bearing the children,
Nurturing the community
In search of ourselves

We have come to know that

The rising of the womanspirit
Means the rising of humanity

Now we are discovering and re-discovering ourselves

And creating and re-creating
Our depths and our heights…

And our womanspirit is rising
And rising again…

Blessed Be.


*From a Unitarian Universalist Women’s meeting in Albuquerque, NM. Reprinted in the book Readings for Women’s Programs

Womanspirit Rising
(a closing. Call and response)

We come to stay forever

Our womanspirit is rising
Deepening
Converging

We rejoice in it and in one another

We who are many are also one
We who are one are also many

On behalf of our Sisters around the globe

We give thanks.

On behalf of our Sisters who have gone before us.

We give thanks.

On behalf of our Sisters yet to be born

We give thanks.

We are the past.

And we are the future.

We are the here

And we are the now

We are one, we are Sisters

And our womanspirit is rising
And rising again.

We rejoice in our Sisterhood.

Blessed be.


*From a Unitarian Universalist Women’s meeting in Albuquerque, NM . Reprinted in the book Readings for Women’s Programs

The Birthing Dance

I saw this post go by on Facebook during the week and saved it to share, because it would make a nice mother blessing poem to share with a pregnant mama:

The Birthing Dance

Come to me, My Child
Secret longing of my inner heart
Breath of spirit
Wandering the cosmos

Choosing your next lifepath
Seeking sanctuary in my womb
Visions of you stir my dreams
Your gentle essence drifting inward
Merging into matter
Coming into consciousness
Birthing into being
Your tender wisdom speaks
The ancient knowledge
of a mother’s power
Our bodies grow together
Two as one
Turning round, in birthing dance
You lead me
Opening the circle corridor
Descending into unhindered ecstasy
Into my arms

Self-Care and the Wild Free Beautiful You Telesummit!

Shortly after writing about my blog break festival and my need for rest and self-care, I got an email about the upcoming Wild Free Beautiful You telesummit. It features several speakers that I already read and follow…and, the basic version is FREE. I signed up. And, I decided to splurge and actually paid for one of the upgraded packages that includes recordings of the sessions and some other bonuses. Last year I participated in the Wilde Tribe event and really enjoyed the sessions I was able to attend. I later felt regretful about not having paid for the expanded version that included the recordings of the sessions, because there were several topics I really would have liked to revisit, as well as topics that I missed entirely. So, this year I decided to go for it!

Here is the call to participate…

I know how hard it is to wake up frustrated by fatigue. I’ve been there. I’ve had an inner imbalance I couldn’t seem to steady, and I know how it feels to worry that the glow in your life has burned out.

But you don’t have to live that life anymore.

I’m about to give you FREE access to the most life-changing event I’ve heard about in awhile: A Wild, Free, Beautiful You. This amazing telesummit comes from my colleague Willow Love, who is bringing together 15 empowered and impassioned women to light your path to healing, total transformation, and a re-introduction to the sacred goddess inside of you.

Their magical monologues will each open with a ritual of commitment to yourself as you step into a whole new and heightened level of inspiration and lust for the one, the only, the exquisite life that is yours to live and to create each day.

This gathering is calling to you if:

· You feel an un-nameable, deep longing that you can’t quite put your finger on.

· You’re exhausted by day upon day of routine living.

· Looking in the mirror, you feel overweight, underweight, or just uncomfortable in your own skin

· You long to feel more sexy, feminine, and shine in your own special way.

· There’s a wild woman inside you who beats a drum, dances a fire dance, and needs to retreat to the red tent every 28 days or so.

· A vital part of you stays hidden… a part that family and even friends don’t really understand.


· You want to feel fierce, fearless and free, but every day stress and health issues keep dragging you down

This unique event will blend dizzying levels of inspiration with practical tools for immediate use, and provide a range of ritual and mediation experiences to empower you in your transformation.

I invite you to take this step now, not only for yourself – but for the world that is calling you into your power.

Click here to learn more and receive FREE instant access.



Disclosure: Affiliate links included in images. No further financial relationship.

Rites of Passage Resources for Daughters & Sons

Childbirth is a rite of passage so intense physically, psychologically, emotionally, spiritually, that most other events in a woman’s life pale next to it. In our modern lives, there are few remaining rituals of initiation, few events that challenge a person’s mettle down to the very core. Childbirth remains a primary initiatory rite for a woman.” –from the book MotherMysteries

“One of the greatest failings of our society
is that we do not have a ceremony to mark
the passage from childhood to adulthood.”

~Dr. Michael Thompson, author of Raising Cain~

As a culture, we have very few recognized rites of passage.  I would suggest that perhaps marriage is the only remaining rite of passage that is acknowledged in the mainstream with celebration and ritual. We also have 18th and 21st birthdays recognized as transitional, but unfortunately only through celebrations that involve a lot of drinking. We also recognize the birth of a new baby, but the focus is on the baby and not on the transitional rite of passage for the woman and very often her needs, wishes, and feelings about the experience are trivialized, minimized, or even discouraged (i.e. a healthy baby is ALL that matters…). This summer when a friend’s son turned 13, I was looking up rites of passage for boys, and was frustrated to find the most common definition or experience of a “rite of passage” for a teenage boy was having sex for the first time or getting drunk for the first time. 😦 I would actually venture to conclude that some of the nationwide problems we experience with birth and maternity care stem from this basic lack of acknowledgement of significant rites of passage in our lives.

So, I’ve very much been enjoying my participation in a free telesummit on Rites of Passage for boys and girls, planned by DeAnna L’am of Red Moon and Janet Allison of Boys Alive (there are a variety of guest speakers from a variety of other organizations and backgrounds as well, both men and women).

The event goes on through next week, so check it out if you get a chance! Good stuff!

Rites of Passage: Skillfully Guiding Girls into Womanhood and Boys into Manhood

This same week a student asked me for resources for a mother-daughter group. I had some suggestions for her and figured I’d include them here!

The Thundering Years: Rituals and Sacred Wisdom for Teens
Amazon affiliate link included in image.

In the past, I’ve facilitated a mother-daughter group using a curriculum called Meetings at the Moon that was published by the Unitarian Universalist Association. I’m not sure if it is available any longer though because I no longer see it available on their website. I really love it. Some other resources I like are: Wild Girls which is a book by Patrician Mongahan and includes ideas for facilitating a girls’ circle; the curriculum/program Women’s Rites of Passage by Hermitra Crecraft; and the book Becoming Peers: Mentoring Girls into Womanhood by DeAnna L’am.

I’ve previously referenced some material on rites of passage and rituals from the book The Thundering Years also, which is an excellent book about creating rituals and sacred ceremonies for teenagers. The other books I mentioned are specifically for girls, but The Thundering Years is for both boys and girls.

I’d love to hear additional suggestions from readers if you have favorite resources on rites of passage celebrations or initiations for our adolescents!

And, speaking of telesummits and also my own need for self-care and rest, I also decided to treat myself to the “upgraded” version of an upcoming telesummit for women called Wild Free Beautiful You. (The basic event is free, so check it out!) More about this soon!

Amazon affiliate links included in book images and Wild Free Beautiful You affiliate link included in telesummit image.

(and, this was another “short post”—I’m doing pretty good, aren’t I?! ;-D)

Blessingways and the role of ritual

In this circle No Fear
In this circle Deep Peace
In this circle Great Happiness
In this circle Rich Connection

I saw this gorgeous blessingway image pinned on Pinterest a while ago. Love it!

I’ve recently been on a reading streak with books on ritual. I’ve always been interested in ritual, especially women’s rituals, and I’ve planned and facilitated a lot of different rituals. I also have a huge variety of books that include information on planning rituals, women’s spirituality books, books about blessingways, and more. I’m branching out even more with my recent kick though, starting with buying books on officiating/planning wedding ceremonies (I have two weddings coming up in October). Then, I was talking to some mothers of newly teenage boys about planning some kind of coming of age rite/ritual for them and  bought some more books on creating sacred ceremonies for teenagers. (I’m good with books for women/girls, but sadly lacking in resources for ceremonies and celebrations for boys/men.) One of the books I purchased was Rituals for Our Times, a book about “celebrating, healing, and changing our lives and relationships.” I left a mini-review on goodreads already:

There were some good things about this book about the meaning, value, purpose, and role of ritual in family life. I lost interest about halfway through and ended up skimming the second half. While it does contain some planning lists/worksheets for considering your own family rituals, the overall emphasis is on short vignettes of how other families have coped with challenges or occasions in their own lives. Also, the focus is on very conventional, mainstream “ritual” occasions–birthdays, anniversaries, holidays–rather than on life cycle rites of passage and other more spiritual transitions in one’s life.

However, one section I marked was about the elements that make ritual work for us and I thought about blessingways and how they neatly fulfill all of the necessary ritual elements (which I would note are not about symbols, actions, and physical objects, but are instead about the emotional elements of connection, affection, and relationship):

Relating–“the shaping, expressing, and maintaining of important relationships…established relationships were reaffirmed and new relationship possibilities opened.” Many women choose to invite those from their inner circle to their blessingways. This means of deeply engaging with and connecting with those closest to you, reaffirms and strengthens important relationships. In my own life, I’ve always chosen to invite more women than just those in my “inner circle” (thinking of it as the next circle out from inner circle) and in so doing have found that it is true that new relationship possibilities emerge from the reaching out and inclusion of those who were originally less close, but who after the connection of shared ritual, then became closer friends.

Changing–“the making and marking of transitions for self and others.” Birth and the entry into motherhood—an intense and permanent life change–is one of life’s most significant transitions. A blessingway marks the significance of this huge change.

Healing–“recovery from loss,” special tributes, recovering from fears or scars from previous births or cultural socialization about birth. My mom and some close friends had a meaningful ceremony for me following the miscarriage-birth of my third baby. I’ve also planned several blessingways in which releasing fears was a potent element of the ritual.

Believing–“the voicing of beliefs and the making of meaning.” By honoring a pregnant woman through ceremony, we are affirming that pregnancy, birth, and motherhood are valuable and meaningful rites of passage deserving of celebration and acknowledgement.

Celebrating–“the expressing of deep joy and the honoring of life with festivity.” Celebrating accomplishments of…one’s very being.

Notice that what is NOT included is any mention of a specific religion, deity, or “should do” list of what color of candle to include! I’ve observed that many people are starved for ritual, but they may so too be deeply scarred from rituals of their pasts. I come from a family history of “non-religious” people and I feel like I seem to have less baggage about ritual and ceremony than other people do. An example from the recent planning for a mother blessing ceremony: we were talking about one of the blessingway songs that we customarily sing–Call Down Blessing–we weren’t sure if we should include it for fear that it would seem too “spiritual” or metaphysical for the honoree (i.e. blessings from where?!) and I remembered another friend asking during a body blessing ritual we did at a women’s retreat, “but WHO’s doing the blessing?” As someone who does not come a religious framework in which blessings are traditionally bestowed from outside sources–i.e. a priest/priestess or an Abrahamic God–the answer felt simple, well, WE are. We’re blessing each other. When we “call down a blessing” we’re invoking the connection of the women around us, the women of all past times and places, and of the beautiful world that surrounds us. We might each personally add something more to that calling down, but at the root, to me, it is an affirmation of connection to the rhythms and cycles of relationship, time, and place. Blessings come from within and around us all the time, there’s nothing supernatural about it.

I also think, though I could be wrong, that it is possible to plan and facilitate women’s rituals that speak to the “womanspirit” in all of us and do not require a specifically shared spiritual framework or belief system in order to gain something special from the connection with other women.

In another book I finished recently, The Power of Ritual, the author explains:

“Ritual opens a doorway in the invisible wall that seems to separate the spiritual and the physical. The formal quality of ritual allows us to move into the space between the worlds, experience what we need, and then step back and once more close the doorway so we can return to our lives enriched.”

She goes on to say:

You do not actually have to accept the ideas of any single tradition, or even believe in divine forces at all, to take part in ritual. Ritual is a direct experience, not a doctrine. Though it will certainly help to suspend your disbelief for the time of the ritual, you could attend a group ritual, take part in the chanting and drumming, and find yourself transported to a sense of wonder at the simple beauty of it all without ever actually believing in any of the claims made or the Spirits invoked. You can also adapt rituals to your own beliefs. If evolution means more to you than a Creator, you could see ritual as a way to connect yourself to the life force…

As I continued to think about these ideas, I finished reading another book on ritual called The Goddess Celebrates. An anthology of women’s rituals, this book included two essays by wisewoman birthkeeper, Jeannine Pavarti Baker. She says:

The entire Blessingway Ceremony is a template for childbirth. The beginning rituals are like nesting and early labor. The grooming and washing like active labor. The gift giving like giving birth and the closing songs/prayers, delivery of the placenta and postpartum. A shamanic midwife learns how to read a Blessingway diagnostically and mythically, sharing what she saw with the pregnant woman in order to clear the road better for birth.

[emphasis mine, because isn’t that just a cool idea?! I feel another blog post coming on in which I “read” my own blessingway experiences and how they cleared the way for my births]

Baker goes on to describe the potent meaning of birth and its affirmation through and by ritual acknowledgement:

Birth is a woman’s spiritual vision quest. When this idea is ritualized beforehand, the deeper meanings of childbirth can more readily be accessed. Birth is also beyond any one woman’s personal desires and will, binding her in the community of all women. Like the birthing beads, her experiences is one more bead on a very long strand connecting all mothers. Rituals for birth hone these birthing beads, bringing to light each facet of the journey of birth…

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I wish for you a life full of ritual and community.” —Flaming Rainbow Woman, Spiritual Warrior 

(in The Thundering Years: Rituals and Sacred Wisdom for Teens)

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake.” —Pema Chodron

(in The Thundering Years: Rituals and Sacred Wisdom for Teens)

Other posts about mother blessings can be found here.


Amazon affiliate links included in book titles.

Women’s Retreat Recipe

Quarterly, I get together with some of my friends and we have a women’s retreat. We had our summer retreat this past Sunday and I thought I’d share the outline and our activities as a “retreat recipe” that others may use if they wish to do so. Since my friends do not necessarily share specific religious beliefs, the retreats are spiritual in a somewhat generic “womanspirit” sort of way and you can obviously customize your own retreat to best suit the spiritual beliefs/backgrounds of your own friendship group.

Circle up—we stand in a circle, place our hands on eachother’s backs and hum together three times to raise the energy of the circle.

Invocation to directions. This time we used an invocation by Judith Laura:

We honor the East
Home of air
March wind
Morning’s song
Eagle’s flight
Aurora’s breath
Welcome East

We honor the South
Home of fire
Noon sun
Flame of change
Heat of passion
Pele’s power
Welcome South

We honor the West
Home of water
River’s flow
Font of feelings
World’s womb
Kwan Yin’s love
Welcome West

We honor the North
Home of Earth
Root of life
Shaded mystery
Ground of being
Gaia’s growth
Welcome North.

Light candle/opening quote

“I see the wise woman. And she sees me. She smiles

from shrines in thousands of places. She is buried

in the ground of every country. She flows in every

river and pulses in the oceans. The wise woman’s

robe flows down your back, centering you in the

ever-changing, ever-spiraling mystery.

Everywhere I look, the wise woman looks back.

And she smiles.”

–Susun Weed quoted in Birthing Ourselves Into Being

Check-in–we take turns “passing the rattle” and each woman has about two minutes to share what’s been on her mind.

Since we are close to summer solstice, I then chose to do this solstice prayer of healing from the United Nations as a responsive reading as a group:

A Prayer of Healing
From the United Nations Environmental Sabbath

We join with the earth and with each other.
To celebrate the seas.
To rejoice the sunlight.
To sing the song of the stars.

We join with the earth and with each other.
To recall our destiny.
To renew our spirits.
To reinvigorate our bodies.

We join with the earth and with each other.
To create the human community.
To promote justice and peace.
To remember our children.

We join together as many and diverse expressions of one loving mystery: for the healing of the earth and the renewal of all life. We join with the earth and with each other.
To bring new life to the land.
To restore the waters.
To refresh the air.

We join with the earth and with each other.
To renew the forests.
To care for the plants.
To protect the creatures.

Guided visualization/meditation/relaxation (for this particular retreat, I used a nice full body relaxation from the book Birthing Ourselves into Being. This one isn’t available online that I can find, but you can find others online, like this one for example.)

We followed the relaxation with a muse questions and journaling using one of the questions from Shiloh Sophia’s Museletter:

Your Muse would like to show you something you haven’t been able to see.

She wants to invite you to have a thought you haven’t had yet…isn’t that an enticing thought in and of itself?

A thought that has lingered on the edge of your consciousness for maybe even a few years, or months….tell her…

I want to know what it is I am not seeing.

Then automatic write whatever comes up until you have to put the pen down.

Immediately following this question, it began to rain. Blissful, blessed, healing, glorious rain for which we were in so much need.

Discuss responses/experiences to relaxation/journaling.

Listen to songs/perhaps drum (this time, went outside together and stood in the rain)

Closing circle: Sing Woman Am I (recording of my friends singing it together is here).

Closing quote and extinguish candle

“A circle! No sharp edges, no hierarchy, just a circle of women…We are mothers. We are the portals. The next generation comes through our bodies.” –Annie Lennox

and one of my all-time favorites:

“I believe that these circles of women around us weave invisible nets of love that carry us when we’re weak and sing with us when we’re strong.” –SARK, Succulent Wild Woman

When reading a 1988 back issue of SageWoman magazine, I fell in love with Womanrunes by Shekhinah Mountainwater (originally in her book Ariadne’s Thread, which I then purchased) and so I made copies of the images to share with my friends. We are going to make some sets of runes at our next retreat. (And, after much scouring of the interwebz, I found a pronunciation guide for the runes here).

I also made a handout packet for them of various moon wheels/circular calendars for tracking your cycles, or simply for planning and thinking in circles rather than in lines. In the packets were:

And, then it was time for a craft, so as we snacked and chatted, I showed everyone how to make a small, hardbound pocket journal. You can find instructions for a simple book here, or, to make it even more simple, use this kit from Blick Art Supplies.

It was a delightful afternoon of connection and celebration—my original vision for holding these retreats was to bring some blessingway spirit into our regular lives, rather than only centered on being pregnant and I think that purpose was achieved.

This post is crossposted at Woodspriestess.

Book Review: Moon Time

Book Review:  Moon Time: a guide to celebrating your menstrual cycle
by Lucy H. Pearce
Paperback, 145 pages, 2012
ISBN13 9781468056716
http://thehappywomb.com/

Reviewed by Molly Remer, Talk Birth

When I wrote my blog post about moontime’s return in April, I was delighted to get a comment from writer and womancraft wisewoman, Lucy Pearce the author of the book Moon Time. Lucy offered to send me a copy of her book and I received it last week and instantly devoured it. Subtitled “a guide to celebrating your menstrual cycle,” Moon Time is written in a friendly, conversational tone and is a quick read with a lot of insight into the texture and tone of our relationships with menstruation.

The book contains information about charting cycles and about the relationship to the phases of the  moon. I especially enjoyed the excellent section on  “Instant PMT [PMS] Busters” and planning time to nurture and nourish yourself during your monthly moon time. The book also includes planning information for Red Tents/Moon Lodges and for menarche rituals and it ends with an absolutely phenomenal list of resources—suggested reading and websites.

Towards the beginning of the book Lucy observes, “We live in a culture which demands that we are ‘turned on’ all the time. Always bright and happy. Always available for intercourse–both sexual and otherwise with people. Psychologist Peter Suedfeld observes that  we are all ‘chronically stimulated, socially and physically and we are probably operating at a stimulation level higher than that for which our species evolved.’ It is up to us to value rest and fallow time. We must demand it for ourselves to ensure our health “(p. 53). She also comments on something I’ve observed in my own life and have previously discussed with my friends:  “I strongly believe that a large amount of the anger and tearfulness we experience pre-menstrually, is our body’s way of expressing the deep truths which we try to stifle” (p. 56)

Since early spring, as I anticipated moontime’s return in my own life, I’ve been reflecting on how I have been such a devoted proponent of taking good care of yourself physically and emotionally during pregnancy, birth, and especially postpartum, so why have I not applied the same care during moontime? Why haven’t I included this monthly experience of being female as an experience worth respecting and as a sacred opportunity to treat my body and my emotions with loving care and self-renewal? Moon Time includes this great reminder with regard to creating retreat space, taking time out for self-care, and creating ritual each month: “Do what you can with what you have, where you are.” You don’t have create something extensive or elaborate or wait for the “perfect time,” but you can still do something with what you have and where you are. (This is a good reminder for many things in life, actually.)

I highly recommend Moon Time as an empowering resource for cycling women! It would also be a great resource for girls who are approaching menarche or for mothers seeking ways to honor their daughters’ entrance into the cycles of a woman’s life.

If you’d like to pick up a copy of Moon Time yourself, Lucy made this offer to my readers: “Would be delighted to offer your readers a discount on the paperback version of MoonTime: a guide to celebrating your menstrual cycle – they just need to enter MBLP20 at the checkout.”

Disclosure: I received a complimentary copy of this book.

Changing Visions

I’ve been moving in this direction for quite some time— really probably since my miscarriage-birth experience in late 2009—but I’ve decided that it is officially time for me to take a break from actively teaching birth classes. When I first started teaching in 2005, I envisioned having classes with 5-6 couples at a time. I quickly realized that the area didn’t really support that client volume–at least not with clients with similar due dates and similar interests in natural birth. I never intended to teach general/generic childbirth education, but focused on designing my classes for women planning for physiological, low-intervention (“natural” or unmedicated) births. I never apologized for that emphasis and my focus is what distinguished me from the locally available hospital-based classes that were free of charge. It became clear to me that my niche was in personalized, private, one-on-one birth education and I spent years delighting in the close relationships formed by working privately with couples rather than in a group. During these years I did teach some group classes as the opportunity and occasion arose and they were not as fulfilling or enriching for me as the one-on-one sessions. I think the pregnant women really benefit from the camaraderie of interacting with other pregnant women, but my relationship with the fathers-to-be and with the couple as a unit is nothing like it is when the couple is on their own with me.

Losing my spark

I also realized that I felt most satisfied and like I was making a genuine contribution/difference if I had clients during every month of the year. I set this intention for myself in 2007 and was able to meet my goal for the subsequent years. After I started teaching college classes, however, I found that I used up a lot of my teaching energy in the college classroom and that birth classes started to feel like more of a drain on my resources than a joy. I also realized that they were not very economically sensible and I became frustrated with having to pack up all my supplies and haul them to town with me each time I needed to teach. Having a new baby fanned the flames of my spirit for birth education again and I found that the spark that had been wavering since Noah died had re-ignited somewhat. However, the damage as it were, was done, in that teaching privately no longer made sense to me from a financial standpoint nor did it make sense from a maternal standpoint—I didn’t want to leave my baby behind to go teach class and I also found that in taking her with me, my attention was splintered and my clients didn’t necessarily get the best from me. Now that she is big enough to leave with my husband while I teach, I find myself “maxed out” with my college teaching schedule (which is only one night a week—who knows how I’d feel if it was more!) and other interests and the thought of trying to work in a series of private birth classes seems like a hurdle that I do not wish to struggle with. I coped for a while by trying to host the classes in my home (which is out-of-town), but that presents its own set of challenges. And, when I am home, I want to be home, not preparing birth class handouts or trying to shuffle the kids off to my parents’ house so that clients can come in for class. I love to be at home. I love where I live. As I wrote on Facebook recently, it is my soul place here.

Give points

As I am wont to do, I once again find myself looking around my life and schedule trying to find “give points” that allow me the life-work-passion-rest balance that best nourishes me, my family, my spirit, and my home life. This time, I find the give point is teaching face-to-face classes. It is hard to let go. I’ve worked on building this for years. I love the work. I have fear that what if someone else “takes over.” I have fear that I’ve “wasted” all of this training and effort. I have fear that I won’t be able to start again if I quit. However, as I’ve noted before, I’m very black-and-white when it comes to my responsibilities. I can either do something or STOP doing something. It doesn’t work for me to wait for things or “come back to it later” or “take a break for now.” I’m either doing it or I’m quitting. And, I always feel the need to “officially” decree this—I can’t just let things slide, or neglect them, I need to officially make the break or split from the task or responsibility. I have accepted that this is how I work and how I feel about tasks and while it is not true of everyone it IS true of me and I need to work with what I know of myself in this way. So, as of today, I am not planning to accept any new clients for the remainder of the year and I’m updating my business side of this site accordingly. I find it so interesting that the blog side of my site is where I have really developed a following and created relationships, and reach women’s lives around the world, even though I originally started it just to provide information for my few little clients here in rural Missouri. Birth writing is my other niche, the one that I feel like continuing to develop. As I’ve written before, I realized several years ago that writing this blog and my other articles is a legitimate form of “doing” childbirth education as well and perhaps actually has more impact than in-person classes (though, in-person classes are not replaceable in terms of the relational aspect).

New directions

Since 2009, I’ve also felt “called” to develop my other birth interests such as birth art facilitation, prenatal yoga, prenatal fitness, childbirth educator trainings, writing books, and pregnancy/birth retreats as well as my interest in women’s spirituality, women’s retreats, and women’s rituals in general. I feel like my interests in helping other women are deepening, maturing, and evolving from these roots in birth work. I think making this official break with my former means of birth education opens up the space in my life and my heart to develop those other areas of my interest and perhaps what I return to offer will be “bigger” and of more value to women and to my community.

When I applied to my doctoral program I had to write an extensive application letter responding to a variety of questions about my interest in the program. To me, applying to (and now participating in) this program represents an integration of something I feel with my mind, heart, and spirit. My whole being. As I wrote in my application, in women’s spirituality I glimpse the multifaceted totality of women’s lives and I long to reach out and serve the whole woman.I wish to extend my range of passion to include the full woman’s life cycle, rather than focus on the maternal aspect of the wheel of life as I have done for some time. I want to create rituals that nourish, to plan ceremonies that honor, to facilitate workshops that uncover, to write articles that inform, and to teach classes that inspire the women in my personal life, my community, and the world.

I also responded to this question:

Who/what inspires you?

I long to speak out the intense inspiration that comes to me from the lives of strong women.” –Ruth Benedict

I believe that these circles of women around us weave invisible nets of love that carry us when we’re weak and sing with us when we’re strong.” –SARK, Succulent Wild Woman

I am most inspired by the everyday women surrounding me in this world. Brave, strong, vibrant, wild, intelligent, complicated women. Women who are also sometimes frightened, depressed, discouraged, hurt, angry, petty, or jealous. Real, multifaceted, dynamic women. Women who keep putting one foot in the front of the other and continue picking themselves back up again when the need arises.

I am also inspired by women from the past who worked for social justice and women’s rights—women who lived consciously and deliberately and with devoted intention to making the world a better place. Jane Addams, Susan B. Anthony, Clara Barton. Women who have studied and written about feminist spirituality—such as Carol Christ, Hallie Ingleheart, Patricia Mongahan, and Barbara Ardinger–are also a source of inspiration. As a mother, I find additional inspiration in the self-care encouraging writings of Jennifer Louden and Renée Trudeau.

My children have provided a powerful source of inspiration and motivation. I wish to model for them a life lived as a complete, fully developed human being. After birthing three sons, I gave birth to a daughter in January, 2011. I always envisioned having daughters and felt well-prepared to raise a “kick-ass” girl. Having sons first presented me with a different type of inspiration (and, to me, a deeper challenge)—to raise healthy men. Men who treat women well and who are balanced, confident, loving, compassionate people. I came to think of myself as a mother of sons exclusively and was very surprised to actually have a girl as my last child. When I found out she was a girl, my sense of “like carries like/like creates like” was very potent and my current need to participate in the creation of a world in which she can bloom to her fullest is very strong.

My own inner fire inspires me—my drive to make a difference and to live well and wisely my one wild and precious life. Good conversations, time alone with my journal, time alone outdoors sitting on a big rock, and simple time in the shower provides additional fuel for this inner fire.

I have both a scholar’s heart and a heart for service. I wish to live so that my life becomes a living, embodied prayer for social change and to do work that is both spiritually based and woman affirming.

It is time for me to move forward with this expanded vision for what I’d like to offer to the world…

Virtual Mother Blessing, Part 2

Last week I posted about a virtual mother blessing for Molly Westerman of the blog First the Egg. Tuesday, I emailed her a “blessingway in your inbox” containing the words of birth energy, thoughts, and encouragement emailed by her friends and family as well as a recording of the blessingway chant, “Woman Am I,” that my friends and I sing at all of our ceremonies. This inbox version was also accompanied by some mailed items (a blessingway in a regular box).

I enlisted the aid of my friends last week at playgroup at the skating rink to sing a rendition of “Woman Am I” using the voice memo feature on my iPhone. I feel really lucky to have a group of friends who will stand in the skating rink lobby with me and sing heartily for a woman they’ve never met. Seriously, not everyone is this lucky. My friends rock! The recording is available via soundcloud here for anyone else’s benefit. 🙂

Take 1. iPhone on floor of skating rink lobby.

Take 2. Phone on top of trash can in skating rink lobby.

Woman am I, Spirit am I, I am the Infinite within my soul...

Blessingway in a box!

Some goodies for a blessing bracelet/necklace.

You can read about the mother blessing from Molly’s perspective in her post here.