Tag Archive | birth

Birth Quotes Update

More birth quotes collected for my Facebook pages. Maybe I need to start compiling a book!

“…natural birth is full of magnificent, life-changing wisdom.” –Christiane Northrup

“The major role that the body’s natural oxytocin plays in birth encourages the idea that birth is an experience of love…birth is a spiritual experience simply because it is largely an act of love on the part of the body physiology and the indwelling spirit.” –Cathy Daub

“It makes sense that we should help our bodies with the amazing work of giving birth, rather than make the process more difficult and complicated. However, along with all the life-saving benefits modern [L & D] units provide, many of today’s routine practices…and interventions can actually slow down labor, increase pain, cause unnecessary stress for baby, and make cesarean surgery more likely.” (Mother’s Advocate)

“…experiences have clearly shown that an approach which ‘de-medicalizes’ birth, restores dignity and humanity to the process of childbirth, and returns control to the mother is also the safest approach.” –Michel Odent, MD (via BirthWorks)

“A calm, watchful, loving presence protects the fragile harmony of birth; frantic coaching has *never* been part of nature’s plan.” –Pam England

“Yes, of course, some women have a choice about becoming pregnant, but whether a woman chooses to give birth or not, once she is in the throes of labor, her individuality counts for little; she becomes caught up in the universal act of ‘giving life.’ She can do this with control and passion or be totally unconscious and unable to participate–but once begun, the birth process is unstoppable.” –Judy Chicago

“A knowledgeable childbirth teacher can inform mothers *about* birth, physiology, hospital policies and technology. But that kind of information doesn’t touch what a mother actually experiences IN labor, or what she needs to know as a mother (not a patient) in this rite of passage.” –Pam England

“Women…are storytellers. They are nurturers…filled with creative forces when they are fertile, pregnant or birthing. Millions of years of biology are on their side to ‘bring forth.’ Nothing can stop the power behind that force, not even the woman herself…She is the living essence of the future. She is a holy woman and there is intelligence at work in her. It is sacred energy.” –Sister MorningStar

“When enough women realize that birth is a time of great opportunity to get in touch with their true power, and when they are willing to assume responsibility for this, we will reclaim the power of birth and help move technology where it belongs–in the service of birthing women, not their master.” –Christiane Northrup

“Before I had children I always wondered whether their births would be, for me, like the ultimate in gym class failures. And I discovered instead…that I’d finally found my sport.” –Joyce Maynard

“Our body-wisdom knows how to birth a baby. What is required of the woman who births naturally is for her to surrender to this body-wisdom. You can’t think your way through a birth, and you can’t fake it.” –Leslie McIntyre

“Birth is an opportunity to transcend. To rise above what we are accustomed to, reach deeper inside ourselves than we are familiar with, and to see not only what we are truly made of, but the strength we can access in and through Birth.” –Marcie Macari

“So the question remains. Is childbirth painful? Yes. It can be, along with a thousand amazing sensations for which we have yet to find adequate language. Every Birth is different, and every woman’s experience and telling of her story will be unique.” –Marcie Macari

“The natural process of birth sets the stage for parenting. Birth and parenting mirror each other. While it takes courage and strength to cope with labor and birth, it also takes courage and strength to parent a child.” –Marcy White

“The instant of birth is exquisite. Pain and joy are one at this moment. Ever after, the dim recollection is so sweet that we speak to our children with a gratitude they never understand.” ~ Madline Tiger

“…celebrate ourselves for our courage to birth. The real question becomes not, ‘Have you done your breathing exercises?’ but rather, ‘Can you love yourself no matter how you birth, where you birth, or what the outcome?'” –Claudia Panuthos

“Listening to your heart is not simple. Finding out who you are is not simple. It takes a lot of hard work and courage to get to know who you are and what you want.” –Sue Bender

“As women, we are inherently both power-filled and power-full. Each one of us knows on some level that we do have awesome strength at our core.” –from the book Mother Rising

“VITA MUTARI – the literal translation from Latin to English is ‘Life Transformation.’ That is the closest thing I could think of the feeling of labor/birth…what you are feeling isn’t pain, it’s life transformation. Is it dramatic? You bet! I think it should be!” –Stephanie Soderblom

“…Birth is a rite of passage of women. Their journey should be honored, their rights should be fiercely protected, and their stories should be shared.” –Marcie Macari

“How you view childbirth is a reflection of your philosophy of life…I feel…sad about…our culture where the message is that women can’t have a good childbirth experience without turning themselves over to the control and interventions of the medical community.” –Marcie K. Richardson (OB & instructor at Harvard Medical School!)

“Birth is a three legged stool, a healthy mom, a healthy baby and a healthy birth. Without ANY one leg, it is equally unstable!” –Sharon Muza

“While all of your (birth) planning may spin a cocoon of security, in actuality, the course of your labor is unknowable…your critical task is to prepare for a birth that has NO script.”–Pam England

“A woman in Birth is at once her most powerful, and most vulnerable. But any woman who has birthed unhindered understands that we are stronger than we know.” –Marcie Macari

“Breastfeeding… led me to self-discovery and to a greater appreciation of the full humanity of the babies who were entrusted to me. Each woman needs to trust her own instincts, her own feelings, and her own sense of what will work for her with each baby.” –Viola Lennon (1923-January 22, 2010, LLLI Founder and profound influence on the world)

“Whether a woman is making children or other works of the womb, the creative power of her uterus is amazing to behold. Some of a woman’s greatest transformations involve the changes in her womb: menarche, pregnancy, miscarriage, childbirth, and menopause.” –Tami Lynn Kent

“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.”~ Ashley Smith

“I would say in obstetrics you are numbed by the technology. Your ability to understand the more sacred and spiritual aspects of birthing is extremely numbed.” –Dr. Eden Fromberg, OB/GYN (in The Business of Being Born)

“There is such a special sweetness in being able to participate in creation.” –Pamela Nadav

“Never underestimate the power of a woman AND never underestimate the power of YOU!!” –Nicole at Your Birth Right

“Although pregnancy and birth is a richly intuitive and instinctive process, a woman will prepare her ‘nest’ and birth according to the style of her culture, in the same way that a particular species of bird will build its nest with whatever is available.” –Pam England

“keeping active during labour and adopting natural, upright or crouching birth positions is the safest, most enjoyable, most economical and sensible way for the majority of women to give birth.” –Janet Balaskas

“Until women themselves value and honor mothering in all its forms, there is little chance that the cultural paradigms will change…Many women with children have come to respect the art of mothering, but still need to advocate for its value when faced with external expectations and pressures to feel professional success.”–Tami Lynn Kent

“…birth is the pinnacle where women discover the courage to become mothers…” –Anita Diamant

“We are made to do this work and it’s not easy…I would say that pain is part of the glory, or the tremendous mystery of life. And that if anything, it’s a kind of privilege to stand so close to such an incredible miracle.” –Simone in Klasson 2001

“A woman is the full circle. Within her is the power to create, nurture and transform.” –Diane Mariechild

“Women are AWESOME – We can do such out of control, yet in-control cool stuff with our bodies.” –Desirre Andrews

“There is power that comes to women when they give birth. They don’t ask for it, it simply invades them. Accumulates like clouds on the horizon and passes through, carrying the child with it.” – Sheryl Feldman

(I don’t think the power “invades” so much as it is already there, inherent, just not tapped into…)

“Mothering is a subtle art whose rhythms we collect as much from one another as from instinct.” –Louis Erdrich

“The woman about to become a mother, or with her newborn infant upon her bosom, should be the object of trembling care and sympathy wherever she bears her tender burden or stretches her aching limbs…. God forbid that any member of the profession to which she trusts her life, doubly precious at that eventful period, should hazard it negligently, unadvisedly or selfishly”. – Oliver Wendell Holmes

“The knowledge about how to give birth is born within every woman: women do not need to be taught how to give birth but rather to have more trust and faith in their own body knowledge.” –BirthWorks

“A new year is unfolding – like a blossom with petals curled tightly concealing the beauty within.” –Anonymous

“Birth is about radical, creative, life-affirming change. It is about adaptation on a nearly unbelievable scale.” –Mark Sloan, MD

“Understanding birth technology shouldn’t lull you into thinking you understand *birth*. The profound mystery and spirituality of birth can never be understood with the mind, they are known through the heart…” –Pam England

“Attempting to fulfill an idea of the ‘perfect’ mother can only prove soul-destroying, as no such person exists.” –Adela Stockton

“Pregnancy, birth and motherhood move us further along on life’s continuum. They challenge us to create a new nomality.” –Pat Thomas

(I feel like having children is an essential part of my “development” as a human being–without them, I’d be a less developed person…)

“Pregnancy and birth knit womankind together. Help weave a gorgeous thread to add to the fabric. Be supportive. Be kind. Be wise. Be open.” –Desirre Andrews

“Birth is a mystery. Words are not enough.” –Marie O’Connor

“Birth matters. It brings us into being, on many levels.” –Ananda Lowe

“Babies are bits of star-dust blown from the hand of God. Lucky the woman who knows the pangs of birth for she has held a star.” –Larry Barretto

“Midwifery calls upon you to be the best you can be: the best advocate, guide, healer, counselor, mother, comrade, and confidant of the women seeking your care.” — Anne Frye

“This is the day which honors the bond between sisters and the freedom of all women. There is no slavery today…Today all women are joined in the joys of motherhood: for we hold up, not our own, but our sister’s children to the sun.” –Ovid, Fasti (today, March 1, was known as “Matronalia” in ancient Rome, the great spring feast of motherhood.)

“I think of women’s kinships as pottery kilns, where two together shape the rough clay of emotion into humankind’s most valuable and prized vessels: human community.” –Pythia Peay

“Simply put, when there is no home birth in a society, or when home birth is driven completely underground, essential knowledge of women’s capacities in birth is lost to the people of that society—to professional caregivers, as well as to the women of childbearing age themselves.” –Ina May Gaskin

“…to give birth with power, without drugs, means having to go to the edge, and beyond…the hospital ‘battle field,’ in striving to be sterile and clean, inadvertently sends a confusing message to women giving birth. Birth-warriors don’t stay clean, made-up, and poised…” –Pam England

“Strange as it may appear…the results of trials and investigations show that fewer women die when treated in their own squalid ill-ventilated houses and nourished by the coarsest of food than when inmates of the best-equipped and best-managed lying-in hospital in the world.” –New York City newspaper ~1801 (I got this quote from the new book Get Me Out. Of course, I would prefer that women have access to non-squalid homes and non-coarse food, but I thought the sentiment was interesting–and relevant!)

“Sometimes the strength of motherhood is greater than natural laws.” –Barbara Kingsolver

“…fear has to be present in order for courage to exist. The English word ‘courage’ is derived from the French word for the heart, coeur. Finding the heart to continue doing the right thing in the face of great fear inspires others to become nobler human beings.” ~ Gloria Lemay

“When I stopped seeing my mother with the eyes of a child, I saw the woman who helped me give birth to myself.” — Nancy Friday

“Giving birth is not an isolated event in a person’s life. A woman births with both her mind and her body and participates in the attitudes toward childbearing of her culture and her family.” –Rahima Baldwin

“For each of us as women, there is a deep place within, where hidden and growing our true spirit rises…Within these deep places, each one holds an incredible reserve of creativity and power, of unexamined and unrecorded emotion and feeling. The woman’s place of power within each of us…it is dark, it is ancient, and it is deep.” –Audre Lorde

“The way we give birth is a story about our deepest desires and our fundamental concerns about life, death, and sex.” –Randi Epstien

“…what is normal today is not the same as what is healthy.” –Barbara Patterson & Pamela Bradley

“Our lives begin to end the day we become silent about things that matter.” –Martin Luther King Jr.

“Pregnancy and birth are the most crucial and powerful passages in a woman’s life. Most births around the world lead to some degree of preventable trauma for the mother and baby…preventable because much of it is iatrogenic, that is, caused by the doctor or midwife. In many cases, if the mother, baby and birthing …process had been treated with respect, the trauma would possibly have never taken place…Instead, the mother likely would have had the most miraculous experience of her life.” –Midwifery Today e-news

“Rigid plans work best if you’re building a skyscraper; with something as mysteriously human as giving birth, it’s best, both literally and figuratively, to keep your knees bent.” –Mark Sloan, MD

“It is not ‘ladylike’ to give birth. The strength and power of labor is not demure.” –An Easier Childbirth (quoting a midwife)

“Mothers need to know that their care and their choices won’t be compromised by birth politics.” – Jennifer Rosenberg

“To rediscover midwifery is the same as giving back childbirth to women. And imagine the future if surgical teams were at the service of the midwives and the women instead of controlling them.” -Michel Odent, MD

“…Childbirth in itself is a rite of passage. Being born is an initiation and giving birth is a transforming experience.” –Benig Mauger

“We must attempt to tell the whole truth about birth, the truth that includes the transformation, mastery, satisfaction, personal power and the difference between pain and suffering.” –Cheri van Hoover

“Giving birth is a transformation and it doesn’t matter whether you’ve had eight babies before. It’s still a transformation the next time you have another baby, because you are no longer the same woman you were before you had that baby.” –Penny Handford

“We need nothing less than a revolution in our attitudes towards conception, pregnancy, birth and parenting.” –Sophie Style

“When you destroy midwives, you also destroy a body of knowledge that is shared by women, that can’t be put together by a bunch of surgeons or a bunch of male obstetricians, because physiologically, birth doesn’t happen the same way around surgeons, medically trained doctors, as it does around sympathetic women.” –Ina May Gaskin

Birth Violence

“‘Old wives’ tales,’ says the Oxford dictionary, are ‘trivial stories, such as are told by garrulous old women.’ It is significant that no one ever talks about ‘old husbands’ tales’ or ‘old doctors’ tales.’ Women are blamed instead. It is implied that there is poison in their speech and that the only safe thing to do is remain silent. The experiences that women share with other women are thus rejected and trivialized…In reality, it is not other women who instill and fuel anxiety in most pregnant women, but the medical system itself.” This quote from the 1980’s book, Giving Birth, by Sheila Kitzinger, remains strikingly relevant today. When women in the United States today enter the hospital to give birth, many experience some form of institutional violence. They may not explicitly define it as violence, but listening to their stories provides a disheartening picture of maternity care today.

What kinds of violence occur in the birth place? Here are a few possible examples of “normative abuse” women may experience when giving birth in U.S. hospital setting

• Restriction of movement
• Restriction of nourishment
• Domination by those in positions of authority—must obey even when it is against her own best interests.
• Routine, forced interventions such as IVs
• Repeated, possibly painful, vaginal examinations by many different people
• Denial of option for VBAC (vaginal birth after cesarean)
• At the most extreme example of overriding patient rights, a forced cesarean section
• Vaginal cutting (episiotomy)
• Abusive language
• Separation from family/restriction of companionship
• Lack of respectful treatment
• Voice and wishes disregarded/unheard
• Emotional manipulation using baby as a “card” to force compliance (“you want a healthy baby don’t you?” No mother doesn’t. It is degrading and dehumanizing to suggest that she doesn’t.)
• Forced separation of mother and baby
• Administration of medications without consent
• Cord traction and interference with third stage (placenta) that may lead to hemorrhage.

The emotional treatment of women in labor is the most significant factor contributing to their satisfaction with their birth experiences (emotional factors of highest importance include having good support from caregivers and being treated with respect). According to Kitzinger, “We are only now discovering the long-term destructive effect on human beings and families of treating women as if they were merely containers, to be opened and relieved of their contents; and of concentrating attention on a bag of muscle and a birth canal, rather than relating to, and caring for, the person to whom they belong. The violence which is a common element in childbirth today leaves many women feeling that birth has been a kind of rape. This sort of experience is not easily forgotten. It can shatter a woman’s self-confidence, make her doubt her ability to mother her baby, destroy joy in the expression of her sexuality, and attack her very sense of self–the roots of her identity. It is psychologically mutilating.”

And, as Mary Rucklos Hampton says, “The effort to separate the physical experience of childbirth from the mental, emotional, and spiritual aspects of this event has served to disempower and violate women.”


Molly Remer, MSW, ICCE is a certified childbirth educator and activist who blogs about birth at https://talkbirth.wordpress.com and midwifery at http://cfmidwifery.blogspot.com.

Note: In 2009, I wrote an article about birth violence for International Women’s Day, but it appears to have never been published. So, I decided to post it here (and on the CFM blog in honor of this year’s International Women’s Day on March 8th). I also read two relevant articles recently: How childbirth caused my PTSD and Birth Trauma: An Introduction.

Book Review: L’Mazeltov

L’Mazeltov: Your Personal Guide to Jewish Childbirth Education
By Pamela Nadav
L’Mazeltov, Inc. 2008
Softcover, 248 pages, $18.00
ISBN: 978-097786610-6
www.lmazeltov.org

Reviewed by Molly Remer, MSW, ICCE

The title of the new Jewish childbirth education book L’Mazeltov combines “two important Jewish symbolic expressions—L’Chaim (To Life) and Mazel Tov (Good Fortune).” The first half of the book consists of basic childbirth education and preparation. The second half is about “Jewish Life Cycle Education.” The strength of this book is the fusion of the two.

The childbirth education section was very conventional and conservative. I was surprised by some of the advice offered such as, “Always follow your doctor’s advice in all matters related to your pregnancy, labor and delivery” and in the section about anesthesia, “All of these modern technologies are designed to assist you in having the best possible birthing experience, and are considered to be relatively safe.” Personally, I feel like an important piece of childbirth education is encouraging pregnant couples to be informed birth consumers. There was no element of this perspective within L’Mazeltov.

The book includes some population-specific pregnancy information such as a short section on Jewish genetic diseases and testing.

There is a nice recipe section at the end of L’Mazeltov. I was inspired to make some delicious Challah bread for my family! There is no index, resource list, or glossary of terms (as a non-Jewish reader, many words were unfamiliar to me—-the author does a good job defining many within the body of the text, however).

Despite my wish for a more creative and evidence-based approach to the birth education portion, this book is a one-of-a-kind contribution to birth literature, covering both the “oys and joys” of preparing for parenthood. What a resource for Jewish couples expecting their first baby! “There is such a special sweetness in being able to participate in creation.”

Disclosure: I was provided with a complimentary copy of this book for review purposes.

Review first published in The CAPPA Quarterly, January 2010.

Rolla Area Doula Recommendation

Summer Eyberg has been a colleague and friend of mine for many years. Late last year, I was privileged to received Summer’s skills as a doula during my third pregnancy and also postpartum when that pregnancy ended unexpectedly during the fourth month. Summer has an amazing gift of presence—she is open and receptive and listens without judgment. She is also skilled at always returning decision-making power to the hands of the mother (where it belongs!). I have always been impressed with Summer’s ability to notice when something needs to be done and how she quickly and graciously moves to do it without fanfare. Summer is also friendly, passionate, and easy to trust and she has a natural gift in celebrating and honoring pregnant women.

Summer’s compassionate attention and sensitive listening have blessed me beyond measure and I am lucky to call her my doula and my friend!

Summer can be contacted via Peaceful Beginnings Doula Services or via Facebook

Conclusions About Listening

“What would happen if one woman told the truth about her life? The world would split open.” —Muriel Rukeyser

I continue to think about the ideas in the post I made a couple of days ago about birth choices and listening to women’s stories. Though my thoughts are by no means fully “concluded,” I wanted to add a postscript of sorts based on comments some people have left as well as to share some new apropos quotes that keep popping out at me from all kinds of places. I guess my basic conclusion is that as “birth advocates” we definitely should NOT stop sharing our stories–-perhaps what most needs to change is how we listen to stories—how they are received and accepted and heard, rather than analyzed or dissected. And, perhaps also our approach at story-telling itself needs to change-–to being about our experiences and not trying to “convert” anyone. Bottom line for me is that if I was forced to choose, I value WOMEN the most–-not birth or giving birth the “right way.”

I just finished reading a book called Soul Sisters and came across this quote: “I have learned that…in listening you become an opening for that other person.” Perhaps this is how changes are born. And later this treasure, “Indeed, nothing comes close to an evening spent spellbound by the stories of women’s inner lives.”

And, I think the KuKd author made a good point–-most women are “capable” of seeking out the information they wish, without having it handed to them (that supports the blog theory-–the value of sharing our stories via blogs and letting people find them as they wish!). Though, then my recent experience with my brother’s girlfriend shows me that maybe some people really don’t even know that they’d like to seek out the information and I’m back to the beginning again…

Another blogger commented that my post raised many conflicting feelings for her and expressed that she does not believe in a “live and let live approach,” that some choices in life truly are  “wrong.” I have many conflicting feelings about my post too…and I wrote it! However, the basic conclusion I reached with my wanderings was that I think we (okay, I) need to do some serious thinking about HOW it is (and WHY it is) that I share information about alternative choices or tell stories. Because, as the KuKd post I quoted shared, sharing in a specific type of “zealous” way, closes doors rather than opens eyes.

Book Review: Birth Day

Book Review: Birth Day: A Pediatrician Explores the Science, the History, and the Wonder of Childbirth
By Mark Sloan, M.D.
Ballantine Books, 2009
ISBN 978-0-345-50286-5
370 pages, hardcover, $25

Written in a fast-paced journalistic rather than academic style, Birth Day is a biological, historical, and sociocultural look at birth in our species, highlighting the experiences and skills of the fetus and newborn infant. The focus of Birth Day is on childbirth, but as a pediatrician, the emphasis of the journey in this book is on the baby and its development, skills, and remarkable adaptations to the womb and to life on earth. The book contains frequent references to evolution, which is not a concern to me, but may be to other readers.

The author’s personal experiences and observations are interwoven skillfully throughout the book lending an engaging “human” component—I loved his wry and occasionally self-deprecating honesty and realistic sharing. We read about the births of both of his children (one a very long labor eventually with an epidural and the second a scheduled cesarean due to placenta previa), his experiences as a medical student, and his observations as a hospital and clinic pediatrician. Dr. Sloan has been present at over 3000 births as a hospital pediatrician and 20 births as the baby “catcher” (medical school OB rotation). There is no real mention of homebirth, but occasional, supportive references to CNMs and to doulas.

The author has a healthy respect for the process of birth, noting in his conclusion that “…the most striking thing to me after all these years is how often such a complicated process goes right.” As a breastfeeding counselor, an element that I loved in this book was the author’s complete acceptance and integration of the importance and normalcy of the birth-breastfeeding continuum as well as the assumption of breastfeeding present throughout (bottles and formula do not make a single appearance throughout the 370 pages). This presentation was both very refreshing and completely appropriate.

The content of Birth Day was reminiscent of Birth by Tina Cassidy, with the primary difference being the emphasis on the infant’s experiences. There were occasional instances of questionable data such as, “An unattended breech birth, for example, is nearly always fatal to mother and child.” (?!)

Fast paced and often very funny, the author of Birth Day has a knack for explaining complicated concepts in simple terms and using effective analogies. I learned some new facts about the history of birth and was pretty captivated by the whole ride.

Disclosure: I received a complimentary copy of this book for review purposes.

Birth & Culture & Pregnant Feelings

“Giving birth is not an isolated event in a person’s life. A woman births with both her mind and her body and participates in the attitudes toward childbearing of her culture and her family.”

This quote from the book Pregnant Feelings by Rahima Baldwin reminds me of two other relevant quotes about culture, birth, and women’s choices:

“Although pregnancy and birth is a richly intuitive and instinctive process, a woman will prepare her ‘nest’ and birth according to the style of her culture, in the same way that a particular species of bird will build its nest with whatever is available.” –Pam England

“One does not give birth in a void, but rather in a cultural and political context. Laws, professional codes, religious sanctions, and ethnic traditions all affect women’s choices concerning childbirth.” –Adrienne Rich

I think we get onto slippery ground when we start talking about how women just need to “educate themselves” and then they will make different (i.e. “enlightened like ours”) choices. If education was all that was needed, we would see much different things in our present birth culture (more on this later!). As Pam England would also say (paraphrased), thousands of factors seen and unseen go into the resulting birth experience, it is hard to point to one, two, or three factors and say “that was it! I have it all figured out.” (Reminds me of another quote that women birth as they live.) With regard to the second quote, I have to ask myself whether couples truly have a free choice of where to give birth? Ultimately speaking, yes they do, but according to my clients’ perspectives insurance companies and the political climate surrounding midwifery in our state dictate their birth location, as well as opinions of family, friends, books, and so forth. I do a “pain pie” exercise during my classes and after I do it, I always talk about how sometimes choices are actively stripped away from women and we need to keep that in mind when we hear “bad” birth stories—not, “she ‘failed’ or made the ‘wrong’ choices” but that her pieces of the pie were taken away from her (sometimes forcibly!).

The reason I initially marked Rahima Baldwin’s quote is because I am fascinated by how my birth experiences continue to inform the rest of my life–while not the defining moment of motherhood for me, I continue to draw upon the lessons of birth throughout the rest of  my life, as well as retaining a total fascination with the subject. I wonder why I’m so “stuck” on birth? Why fixate on this one element of a lifespan? Does it mean I’m not “moving on” somehow—like a high school football player still reliving the glory of that touchdown from 10 years ago? I think it is because birth touches something else. Something deep and raw and true and we glimpse something that we rarely glimpse in everyday life. A touch of the sacred perhaps. Magic. Mystery. Or is it a sense of personal power and satisfaction in being a woman? I know that the “birth power” experience is a rare one for me—I have never felt so powerful and capable and amazing as I did giving birth. I like to think about how this “birth power” sense could be drawn into the rest of my life—how can I live a powerful and affirming and amazing life, not just as a birth giver, but as a woman? Lately, I am finding some answers in feminine spirituality, but it is a question I love to consider and hope to write more about in the future.

Okay, moving back to Rahima and the quotes from Pregnant Feelings:

Anthropologists’ reports of women working the fields, going to a sheltered spot to drop their babies without any ‘preparation’ and then returning to work describe a kind of mythical natural childbirth that is nearly impossible for Western women. We are far too cerebral, and our twentieth-century consciousness intrudes between us and our instinctual selves. The fact that we question both how to birth and how to parent shows how awake our consciousness is. We must of necessity involve our minds in understanding what we do and create, for it is impossible to turn them off. Nor can we simply erase, or afford to ignore, our culture’s view that giving birth is a dangerous and painful event requiring intervention and technology. Rather, we must consciously replace that view with new knowledge and new images if we are going to be able to reclaim our ability to birth with harmony of mind and body.

Loved this. The mythical woman giving birth by the side of the road and popping back into the field to work is strongly ingrained amongst “natural birth” advocates. Some women draw strength from the image—“if she could just squat in the field, so can I!” Others make a joke of it—“are you one of those nuts who encourages women to just squat in the field?!” And others are doubtful that it has any basis in reality. I also suspect that if said women did ever exist they did not return quickly to the fields because they wanted to do so, but because of the framework of their culture and those seen and unseen factors that shape our lives—perhaps their other children would starve if they didn’t run back to the field, perhaps the overseer would beat them, etc., etc. It doesn’t mean those women were stronger or more capable, but perhaps less valued and less cared for than they should have been.

Okay, back to Rahima again:

Our task is to integrate our minds and bodies, so we can give birth in a way that feels whole and nurturing—to ourselves as parents and to our babies…We cannot go back to ‘natural childbirth’ in which we just let it happen. There must be knowledge of birth and an assumption of responsibility for our own health care and for decisions affecting ourselves and our children. There exists for us the exciting possibility of giving birth with full awareness, participating in the joy and exhilaration of working in harmony with the tremendous energy of creation. But it does not occur automatically or unconsciously…

The potential for conscious birthing can exist independently of the place of birth, although some places require more watchfulness than others….Let us just say that it is actively giving birth in an environment which is woman-centered and child-centered, in which the cues are taken from the birthing woman while she experiences fully the sensations and emotions of new life coming into the world through her. She is not medically managed or manipulated, but is supported with the knowledge, love and experience of her attendants (doctors, midwives, husband, other support people) to birth in a way which is safe, yet does not deny the intense physical, emotional, and spiritual aspects of giving birth.

Birthing in this way is rare in today’s culture…less than 5 percent of women in this country today experience ‘purebirth’ [positive birthing/conscious birthing]…

Given the wealth of images of birth that surround us, our task is to recognize that none of them adequately denies or exhausts the potential of birth. Perhaps their infinite variety can help to free us from any one fixed idea of giving birth and help us to realize our freedom to birth in the way that is right for us. We cannot control the energy of birth, but we can control our response to it by deciding to be open, relaxed positive, noisy, grouchy, whatever. We don’t need to behave in a certain way and we can accept ourselves and our births without self-judgment.

What caught me about this section was the mention of not being able to go back to a time when we could just “let it happen.” Though I feel like getting out of my own way and “letting it happen,” was a personal key to my own births—that the surrender is what gets the job done—I agree with her point that there is no letting it happen in today’s culture. A long time ago someone mentioned in an online forum that they were not planning to take birth classes or read any birth books because they felt like they should just let it happen and not have any preconceived notions; that cluttering up their heads with this other information would cloud their ability to do so. While I hear the motive and feeling behind this sentiment and believe there is some (perhaps idealized) truth to it, I simultaneously feel like it is impossible to do this, because women do not give birth in a void or outside of their culture. Women give birth in a context, usually involving other people (even with unassisted births, there is usually someone else there). If you enter the birth room (the aforementioned woman was planning to give birth in a hospital, not unassisted) without any ideas or pre-knowledge about what to expect or what you want, the stories and dramas and ideas and myths and preconceived notions and reading and media-exposure of all the other people present DO enter the room and impact your birth. You cannot just “let it happen,” because they will not just let it happen. Right or wrong, this is the environment in which many of us our building our birth nests.

I’d like to close my thoughts with another quote. This one is from one of my favorite birth books, Transformation Through Birth by Claudia Panuthos. In giving birth, regardless of our nest and our choices and all the seen and unseen elements shaping our lives, perhaps we can simply, “…celebrate ourselves for our courage to birth. The real question becomes not, ‘Have you done your breathing exercises?’ but rather, ‘Can you love yourself no matter how your birth, where you birth, or what the outcome?'”

Euthagenesis

I just finished reading another book about the history of childbirth. This one was called Get Me Out: A History of Childbirth. I half expected it to be a repeat of Birth Day, which I finished reading earlier this month, or at least similar to Birth: A Surprising History of How We are Born (the covers are even similar). I was pleased to discover that this book stood on its own as an interesting and absorbing tale—the emphasis was really on the recent history of childbirth, up to and including sperm banking and cryo-preserving eggs. I will share a full review soon, but I first wanted to share one of the new things I learned from the book. In the chapter on Freebirthing, the author shares the story of Pat Carter, a woman in the 1950’s who had seven unassisted births and wrote a “manifesto” about unassisted birth called Come Gently, Sweet Lucina (the book I had heard of, the rest of the historical information, I had not). She called her theory of birth euthagenesis (“good origin”). It didn’t really catch on and the author of Get Me Out states that euthagenesis is one of the “few un-Google-able terms.” So, I instantly wanted to write a post and make it googleable 😉 Of course, I did google it prior to posting and lo and behold I did get a single result, Rixa Freeze’s dissertation Born Free: Unassisted Childbirth in North America. So, darn, I didn’t get to put it on the map first after all! Rixa is so awesome that I can forgive her for that though 😉

Pathways Article

I was happy to have an article and an accompanying sidebar in the winter issue of Pathways to Family Wellness (the magazine of ICPA). This was one of my most exciting publications to date as Pathways is a lovely, full color magazine and they laid my article out so nicely and professionally. I’m posting about it here, because the articles were based on two posts originally written here:

What to Expect When You Go to the Hospital for a Natural Birth (re-named in Pathways as “The Hospital ‘Birth Plan'” and available in an online version here)

and

Can I Really Expect to Have a Great Birth? (included as the sidebar in Pathways)

As long as I’m writing about writing, I wanted to share links to some of my recent books/film reviews also:

Multimedia Review: Baby’s First Gift

Book Review: Labor of Love

DVD Review: It’s My Body, My Baby, My Birth: A film About Natural Childbirth

Book Review: The Power of Women

Book Review: Fathers-To-Be Handbook

Book Review: Permission to Mother

Book Review: Dance of the Womb

Dance of the Womb book cover

Book Review: Dance of the Womb: The Essential Guide to Belly Dance for Pregnancy and Birth
By Maha Al Musa, 2008
ISBN 978-0-646-48705-2
260 page hardcover book, $49.95 (AUS)
http://www.bellydanceforbirth.com

Reviewed by Molly Remer, MSW, ICCE

Some books simply feel good to hold in your hands. Dance of the Womb is one such book: it is beautiful, both in content and appearance. While priced a little higher than some birth books, I cannot emphasize enough what a high quality book it is—-it is not a traditional trade paperback, it is of textbook quality and size. Hardbound with a lovely cover and endpapers, Dance of the Womb is packed with full color, detailed, step-by-step instructional photographs leading the reader through a “belly dance for birth” journey.

Dance of the Womb is divided into several segments. The first section summarizes the benefits of belly dance and explores the physiology of birth. The next section walks the reader through a series of gentle warm-up exercises while the following sections progress through a variety of different specific belly dance movements. Nearing the conclusion of the text is a segment about labor movements with positions. Each section of the book is lavishly illustrated with very clear, easy to follow, step-by-step photographs.

The author’s own journey through pregnancy, birth, and mothering is skillfully interwoven throughout the text as well as her own feminine passage into understanding herself as a complete woman. Interspersed with the photographs and belly dance instructions, is the exploration of the author’s pregnancy and birth experiences, her relationship with her own mother and her parents’ culture. The book contains her personal birth stories as well as perspectives on belly dance for birth from three midwives.

The author, Maha Al Musa lives in Australia. Her interest in Middle Eastern Dance was sparked by her Palestinian/Lebanese roots and birthplace as well as her pilgrimage to explore her heritage and reconnect with her long-separated mother. Maha has also developed a Dance of the Womb step-by-step instructional belly dancing DVD (sold separately, review to follow) that includes a video of her own homebirth journey with her third child. She is also developing a one day foundation course in “bellydancebirth” for birth professionals with a plan to go international in 2011.

Dance of the Womb is a great introduction to not just the basic physical elements of prenatal belly dance, but also to the spiritual aspects of giving birth and life as a woman. It is written with an intimate tone that makes the reader feel as if the author has reached out across the miles to form a direct, personal connection. This book feels like a rich treasure to hold and is a gentle, nurturing, encouraging, and enriching voyage for pregnant women or the people who serve them.

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Disclosure: I received a complimentary copy of this book for review purposes.