The Chocolate Chip Diet

July 2015 086My students often express disbelief that my well-worn, purple “Birth Matters” metal water bottle contains only water. I don’t ever drink anything with caffeine in it and people often marvel at my level of energy and my ability to get things done, while still also getting plenty of sleep every night. While I don’t drink caffeine, I have had a little secret: chocolate chips. For about three years or so, at around 3:00 in the afternoon I start feeling the urge for a little pick-me-up and find myself with my hand in the kitchen cupboard collecting a handful of chocolate chips for a little snack. Not just any chocolate chips either, but delicious, dark chocolate, 60% cacao, bittersweet Ghirardelli chocolate chips. In talking to other mothers of young children, I came to realize that I’m not alone in my chocolate chip habit and that it may be a common, secret way of getting a caffeine boost without drinking coffee or tea. (I also learned that feeling a need for sugar at around 3:00 in the afternoon may be an indicator of adrenal fatigue.)

Additionally, after eating oatmeal for breakfast every day for my entire parenting career, at some point I also learned I could dramatically up-level the awesomeness of my morning oatmeal by adding chocolate chips to it as well. Rather than being solely a bowl of oatmeal, my morning oatmeal became an experience. Homemade vanilla, bittersweet chocolate chips, coconut oil, and pecans really kick it up a notch!

In additional to my chocolate chip habit, here are two other things about me: I’ve never been on a diet and I’ve always been relatively happy with my body. About six weeks ago, I realized that I seemed to be hanging on to 10 extra pounds of pregnancy weight and it was starting to bother me. I started out my pregnancy with Tanner about 10 pounds over where I would have liked to be and I’ve been feeling a little “pudgy” or doughier than I’m used to feeling. I decided that I wasn’t interested in limiting what I eat, but that perhaps, just perhaps, the handfuls of chocolate chips per day could go. I stopped eating them in my oatmeal (switching to just vanilla, cinnamon, and brown sugar) and in the afternoon and…what do you know? Last week I reached my pre-pregnancy weight. That’s right. I went on a chocolate-chip diet and lost ten pounds in a little more than a month! 😉

Okay, so this “diet” could be pure coincidence. I also stopped eating dairy fairly recently because I’ve been struggling with discoid eczema on my arms and legs as well as the scalp psoriasis that I’ve dealt with for 20 years (and that a little voice inside me kept saying would get better if I would stop eating dairy). I’ve also kept up an awesome core yoga practice since the spring equinox that has done a really marvelous job of toning up my “mummy tummy.” Also, Tanner is nine months old now and I usually do hit my pre-pregnancy weight right around nine months. However, the connection between no chocolate chips and the magical disappearance of ten pounds seems like a possibility…

(I also learned how to make these awesome buttermints and make them every week, with lots of cocoa powder in them…)

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