Archives

Adventures in Birth Art…

Celebrating pregnancy mandala

This has been my most art-full pregnancy and that has been so much fun! I’ve made polymer clay birth goddess sculptures galore, some womby finger labyrinths, drawn a number of black and white mandalas (see example to right!), made a specially decorated birth altar, and also made a belly cast. Each one of these projects has been meaningful to me in a special way. At my blessingway/mother blessing ceremony this past weekend, I was touched to be gifted with many birth art projects made for me by my friends. Really wonderful (more on this later, I promise!).

A little while ago, I wanted to incorporate the labyrinth metaphor into one of my sculptures, but was unable to make a tiny enough labyrinth to stick on her belly the way I envisioned, so she ended up with a double-spiral instead:

Spiral belly figure sitting on spiral birth symbol aromatherapy pillow gifted to me by my friend at my blessingway ceremony.

My current “issue” that I decided to work on through art is with pushing the baby out. I have never found pushing an enjoyable part of labor and the feeling of the baby’s head crowning to me is intense and scary and has—in the past—resulted in injury to my body that takes a long and challenging time to recover from. This is not a part of my birthing time that I am looking forward to. During my birth with Noah, since he was so small (15 weeks) there was no physical harm resulting from pushing him out, but there was the new association formed with having to “let go” of my baby this time in a very emotionally painful way.

So, I’ve been doing some mental work with myself about pushing, as well has having listened to my Hypnobabies CD about pushing the baby out. This baby is doing a very extreme cervical pressure thing every night and when I experience that, I consciously relax and release rather than hold tension in my pelvic floor. I’ve also been doing a birth visualization in which I envision the baby gently gliding out 🙂 So, I decided it was time for some Crowning Mother birth art. I made two sculptures, intending one as a doula gift and one for myself. I loved them while they were uncooked, but alas, I tried a new method—I mixed the polymer clay pigment with glaze and then I boiled them. Now, boiling has worked well previously, but I’d never done it with glaze before. They came out looking like they had peeling skin and were all mottled and discolored looking and very ruined to my eyes. I ended up deciding the one with gold pigment was still okay as she was (she has a peeling place on her back, etc. and you can see in the picture how her pigmentation is messed up/uneven):

First attempt at a Crowning Mama...

The second one was so discolored and bad looking, that I used acrylic paint to paint her pink:

Pink mama

She looks all right, but I still remember how she was supposed to look! (hmm. Do I sense a message here about how I might feel about my own unrepaired past tears? I remember how I’m supposed to look…)

I know they look like they’re sitting on their babies’ heads, but that was the best way I could do it to make them be able to be stable and freestanding.

I also made a three generations sculpture that was supposed to be a gift for my mom, but again had with the bad glaze/pigment issue. I ended up painting it green and don’t know if I will end up giving it to her or not (she saw it by mistake, because I had it sitting on the counter still when she came over):

Triple figure

Here all of them all together with my belly cast as backdrop 🙂

While I was at the painting, I also painted a mother-baby figure that my friend Summer made for me as a blessingway gift (don’t I have nice friends?! This was one of her first attempts at creating birth art and I was touched that she gave it to me! She left it white, saying that I could paint it if I wanted to. So, I painted it sparkly purple :))

I decided to redeem myself artistically by making a new Crowning Mama figure the following day. This one I applied pigment to in my usual way and decided to bake. Interestingly, I accidentally set the oven for 350 degrees, rather than the normal setting for polymer clay! Yikes! When I got her out, the tips of her hands were smoking! (I’m reaching now, but perhaps some kind of subtle “ring of fire” issue being manifested here…;))And, the pigment turned from purple to blue in some places, which actually isn’t a bad effect, but is also not normal! And, I am critical of the shape of her arms—too fat, long, and no graceful taper like some of my others.

Now, I have to decide whether I’m going for round three or not! (Perhaps there is a lesson to be found here in that birth isn’t supposed to be perfect and neither is birth art.) I feel like accomplished my original goal, which was to make a positive crowning/pushing image for myself—I thought all kinds of helpful, “open” thoughts while creating this last one especially and imagined welcoming the feeling of the baby’s head, rather than feeling fearful of it! So, she reminds me of that feeling. And, maybe she—and thus, myself–are actually good enough after all.

Finishing Up!

I have had a crabby and annoying day for much of the day, which is not the frame of mind I envisioned being in when writing this post! I originally set out to write about what a nice time I’ve been having the last couple of days, sooooo….going to just write and perhaps I’ll recapture some of the peace and sense of harmony that was prompting me to write in the first place!

On Sunday, I had a very delightful time spontaneously working on the birth altar I planned to make. When I say spontaneous, it doesn’t mean that I didn’t know I was going to do it—I knew I was, someday—just that I suddenly started working on it and basically didn’t quit until I was finished and it came together in a perfect way for me. I felt so good and content after making it. Inspired by that experience, I then wrote down a list of my fears about the birth (this was also on my to-do-before-actual-birthing-day list) and then did a Hypnobabies “fear release” session after that. And, then I burned them all up in the kitchen sink. More good feelings!

Also on Sunday, while the kids were at my parents’ house, I worked in the bedroom getting all of the baby’s clothes sorted and into the right boxes as well as assembling my special tub of birth supplies so that everything is easily available in one place and no one has to ask me for anything—I even put a box of raspberry leaf tea in, which could also easily just stay in the cupboard where it usually lives, but it is right there with everything else now. While I was doing this, Mark worked on sorting out his own clothes and decluttering the closet. We also decluttered some of the “hot spots” on our kitchen counters that attract random piles of nothing important. So, more good feelings about that!

The next morning, I woke up before the kids and did the Hypnobabies “visualize your perfect birth” exercise (not a CD, my imagination). It suggested spending about 5 minutes and I spent almost 20 minutes—since I am having some strange “death” fears about this birth, I went ahead and carried the visualization through to my being 89 and then to the baby being 89 ;-D Maybe this was excessive, but I felt good about it—ending the visualization with just the initial “hi, baby!” moment didn’t feel like enough to me! So, then I felt really positive and complete about that 🙂 I also finished my birth altar that morning—I put a glaze over the images, took pictures, etc. I also listened to the pregnancy and birth affirmations from Hypnobabies while I did some of my other work. Later, we went on a nature exploration walk in the woods to enjoy the nice weather and when we came back, I read some of my kids’ homebirth books to them—Welcome with Love, Runa’s Birth, and We’re Having a Homebirth. They are excited and want to be there when the baby is born, but I’m strongly leaning toward only having them present if they happen to wake up. I don’t know that I want them woken up if they’re not ready (I realized this for sure after Z mentioned how he is going to be “screaming” when the baby is born. Um. No, thanks on that).

Then, on Tuesday, I had some more belly pictures taken. It is fun to be “special” and get my pictures taken 🙂 I love all of the ones I’ve seen so far from this shoot, but these two are really good!

Today, I had my first prenatal appointment with my midwife at our own house. I’ve spent the entire pregnancy not being able to picture her in our home and so, now, I can—because she’s actually been here. I hadn’t really realized before that she hasn’t really ever met Mark or my mom, other than very short introductions about 6 years ago! She seems to think I will have the baby early—baby’s head is very low (which I can feel, for sure!) and she said my amniotic fluid has decreased. She also thinks baby is on the small side, but I think I will fool people once again. I only measure 33 weeks, which is kind of funny, because I wonder what I would look like measuring 40 weeks—I guess pretty extreme! I have been having a lot of pre-birthing waves (trying out my Hypnobabies words!). I always do, but they’ve definitely increased in frequency to about every 15-20 minutes throughout the day. I also reminded her that I don’t expect to call her until near the end, because what I want from her is immediate postpartum help—I like being almost alone during my birthing time (more Hypnobabies words. I like this one especially—it isn’t “labor” it is my “birthing time.” :))

After the midwife left, my mom stayed and we went through my box of birth supplies so she knows what is where. I also made sure she knows how to use my camera because she is on picture-duty. I also showed Mark and my mom the things I learned about neonatal resuscitation at the training I attended last month and we practiced with my resuscitation bag so that we all know how to do “positive pressure ventilation” and chest compressions on a newborn now. I know this might seem kind of over the top, but I find it very empowering to know how to do these things now—they always seemed “mysterious” and specialized before—and it doesn’t make me feel like I’m planning for a “worst case,” but that I’ve completely resolved any fear I had about things I wouldn’t know how to do for my own baby if I was giving birth alone! We’ve been talking about needing to do this since the end of Dec., so it felt very good to get everything all squared away in this manner.

Really the only things left I’d like to get done now before she is born are the belly cast and my blessingway and to crochet one more hat for her! (Of course, I have non-birth/non-baby things in abundance that I’d also like to get done—double checking the exam questions for my online class, finalizing the FoMM newsletter, submitting two articles, finalizing some the blog posts in my drafts folder, etc., etc., etc. , <sob>), but right now my mind is on the specifically getting-ready-for-baby to-dos and I’ve done ’em! Go, me!

Birth & Mystery

Birth is a great mystery. Yet, we live in a rational, scientific world that doesn’t allow for mystery. ‘In this day and age, there must be a better way to have a baby,’ implies that if you are informed enough, strong enough, you can control it. Any woman who has given birth, who can be honest, will tell you otherwise. There are no guarantees. It is an uncontrollable experience. Taking care of yourself and being informed and empowered are crucial, but so is surrender. Forget about trying to birth perfectly. Forget about trying to please anyone, least of all your doctor or midwife…” –Jennifer Louden (The Pregnant Woman’s Comfort Book)

At Montana De Oro in 2009 (waves remind me of both mystery and surrender)

I couldn’t fit this whole quote into my Facebook status today, so I’m sharing it here. I think it is a good reminder for all of us and especially for me as I get ready to do this again sometime this very month!

Here is a previous post I wrote about surrender, birth, and control and here is one about distraction, concentration, and surrender (which is a concept I love).

Every day I feel more ready to embark on my own new mystery!

Edited to add, in response to a comment about whether it might be possible to have a perfect birth:

I do think it is probably possible to have the “perfect birth” for you, but I have yet to read/see/experience a birth where the mother didn’t think of something that would have been nice to have different. Even with the very blissful stories, there’s usually some kind of “hiccup” or “wish I would have done…” (even if it as simple as, “wish I would have had the placenta encapsulated). I feel like with each of my own births I “improve” upon whatever it was that was less than perfect last time, but then there is usually a new surprise for me with the new birth—because each birth is its own journey and has its own lessons to impart! But, I feel like I spend a lot of energy prior to subsequent births thinking of ways to “fix” whatever the hiccup was with the preceding birth (with my current pregnancy the needed “fixes” for me are LIVE baby and minimizing postpartum bleeding. I expect there will probably be some kind of new “surprise” for me that will lead to me thinking that IF I had done something different maybe THAT element could have been perfect too!). What sounds perfect to me this time around is a very, very undisturbed (possibly unassisted) birth, but with IMMEDIATE postpartum assistance and bloody-towel washing! ;-D

Happy New Year!

I’m 37 weeks today and it feels exciting to now be in the baby’s birth month and birth year at last! I recognize this feeling of ”

37 weeks!

any time now” from other pregnancies—when you hit the official “full-term” mark, it makes you feel like the baby is seconds away, even though I truly expect her to be born right around (if not actually on) her due date three weeks from now. But, the sense of being full-term heightens a sense of awareness and expectation around, “could it be today? Or, today? How about today…” As I said, I do not expect to have her early, my past experiences don’t indicate such—my due dates are usually very spot-on. I am having a LOT of contractions lately. During the last three days or so they’ve picked up in both frequency and intensity. I also have a LOT of cervical twinges (the “baby-biting-my-cervix” feeling). This has been going on since about 31 weeks or so, which is much earlier than I remember from other pregnancies (seems like a 37 week+ feeling). This feeling is very strong at night and almost hurts—like she is twisting her head around/burrowing down. I weigh 168 pounds now—most ever! I’d kind of like to not pass 170…

No swelling anywhere. Pretty good energy level. BP decent (slightly high at midwife’s, normal if I take it at Wal-Mart of my dad takes it). No more leukocytes in urine. Went to chiropractor last week because I have a persistent intuitive feeling of needing to get my pelvis aligned. So, that was good to check off my list. Midwife says baby is lined up in ideal position in utero/pelvis and estimates her to weigh about 5 pounds (which I think is wrong. I always surprise my care providers with the actual size of my babies. I think she’s pushing 7lbs right now, probably–6.5 or so).

Feeling nesty and have been assembling box of birth supplies, sorting through baby clothes, and collecting expendable towels and receiving blankets. Feel like cleaning up and decluttering big time—in with new, out with old time of year! Finished crocheting an afghan for her and want to make a matching hat. Haven’t done belly cast yet—want to soon—and feeling the pressure to get it done! I also need to review the neonatal resuscitation stuff I learned at the training last month with my mom and with Mark, so that the only person at the birth who knows how to resuscitate a baby is not also the only person who is birthing the baby….!

I also have collected materials to make a “birth altar” for this birth. It is a shadow box/shelf that I’m going to collage all over inside and out and then be able to set things inside on the little shelves 🙂 Going to have some additional pro pregnancy pictures taken on Tuesday! Haven’t really had any birth dreams. I am expecting her to be born at night (well, wee hours of morning) on a weekend within two days on either side of her due date. I’m also expecting her to be born very quickly. If I’m in labor for longer than four hours I don’t know that I’ll know what to think about that! I keep imagining a sort of “sudden” birth—like one of those 45 minute ones! I started reading Simply Give Birth again to get me in the birthy frame of mind. My mom is reading The Power of Women for the same reason. I am into week 4 with my Hypnobabies home study. Still having “issues” with the persistent and frequent use of the word “anesthesia,” but finding that the finger drop technique works amazingly well. I want to do a fear release exercise with myself soon—I’d like to write up my various birth/baby/postpartum fears and work them through on paper, maybe doing a drawing or art exploration, and then do a Hypnobabies fear clearing session.

Looking forward to my blessingway next weekend! If she does for some reason end up being early, that could put a crimp in my party plans! I actually have a lot of plans for next week. I have this urge to “wrap things up,” which is making me run kind of high/frantic, rather than rest and relax and rejuvenate in anticipation of a nice, peaceful babymoon. My next online class starts on Jan. 10th and I’ve got some remaining prep work to do for it too!

Didn’t update with a 36 week picture, so here it is too:

36 weeks

Birth Witnesses

Birth Witnesses

Guest post by Bonnie Padgett

In this so-called Age of Information, we have iPads and smart phones, mega computers and micro chips, and a world of knowledge at our fingertips.  We are not limited by the resources in our community when we can reach out to virtual communities that span the globe with the touch of a button – forums full of ideas, innumerable news sources, websites for all schools of thought and up-to-the-minute research from leading experts in every field.

So why, then, are new and prospective mothers still so naive when it comes to the act of childbirth?  Why, despite our best efforts to educate ourselves, are we still in the dark about the whole process until those contractions hit and we begin the journey through labor ourselves?  I, myself, was included in this group, although I did everything I could think of to educate myself prior to my daughter’s birth.  I read books on what to expect, took classes hosted by my hospital, toured the birthing facility, joined an online forum of moms, and Googled everything I could think of related to pregnancy and birth.  I spent months practicing Hypnobabies for a natural birth, discussed my wishes in detail with my doctor, and, after studying ample examples and recommendations, formed a ‘birth preferences’ list for the doctor and hospital.  I knew what I wanted and what I didn’t want when it came to birth.  At the same time, I knew my “plans” would likely not go as expected, but was prepared to make informed choices along the way.  I had ideals and contingencies, preferences and plan Bs.

However, when all was said and done, I found myself totally unprepared for the experience of labor itself.  I had read about contractions, witnessed videos of women in labor, seen and practiced techniques for comfort and relaxation.  None of that prepared me for the anxiety and unknowns that flooded my mind as my body began its natural next steps.  I realized just how little I knew about the hours ahead.  How uncomfortable I would feel with nurses and midwives going about the “day to day” routines of their jobs, and by doing so how secondary I would feel to the process.  How defenseless I would feel to contradict or decline an expected treatment, especially under the medical staff’s disapproving glares, and with no one to support clueless me and my equally unknowing husband.    While a doula certainly would have helped in easing my fears and strengthening my resolve, I think my inability to grasp what I was a part of, indeed, the central part of, would have still left me bewildered and terrified in those hours.

After my daughter’s birth, I found myself struggling to comprehend what had just happened to me.  Although everyone assured me this was a fairly ‘normal’ labor, I had no point of reference on which to base that comment.  I realized the short video clips online and in class captured only key moments in a much longer, more complex and nuanced process.  Those huge gaps left in my knowledge of labor are what left me so unprepared to defend myself and my baby against treatments I didn’t want, didn’t need, and had previously decided against but found myself, in the moment, succumbing to.    I tried discussing it with my mom, who explained that she’d felt the same way when she had me (her first child).  She concluded the only way to truly understand birth was to experience it yourself.

The only way to understand birth is to experience it yourself.  The ONLY way?  That comment stayed with me, haunted me.  I became a doula after my daughter’s birth because I wanted to be able to provide women with support and knowledge that could give them a different experience, a better memory than what I had.  I just couldn’t believe that there wasn’t a way to understand birth at all except to experience it firsthand.  Certainly there wasn’t always this fear and unknown around birth that we each face today.  Not always.  I began studying that idea.  What about other cultures?  What about our culture, historically?  What about The Farm?  There wasn’t always this myth and mystery about birth!  I realized there was a time (and in places, there still is) when women banded together for births.  Mothers, sisters, cousins, daughters, aunts, friends.  They came together and comforted, guided, soothed, coached, and held the space for one another during birth.  These women didn’t go in it alone – they were surrounded by women who had birthed before them.  Women who knew what looked and felt right, and what didn’t.  Women who could empathize with them and empower them.   In addition to that, girls and women were raised in a culture of attending births.  Daughters watched mothers, sisters and aunts labor their babies into this world.  They saw, heard, and supported these women for the long hours of labor, so when they became mothers themselves, the experience was a new, but very familiar one for them.  Birth wasn’t a secretive ritual practiced behind the cold, business-like doors of a hospital.  It was a time for bonding, learning, sharing and sisterhood.  Girls learned how women become mothers, and mothers helped their sisters bring forth life.  It was a sacred and special part of the birthing process that has become lost in our institutionalized, over-medicalized, isolating and impersonalized system today.

While I certainly don’t expect us to throw our entire system out the window in favor of simpler times, I think the rush to technology and medical advances certainly left some essential elements of birth in its wake.  Elements such as women supporting women.  Listening to one’s body.   Intervening only when necessary instead of as a matter of protocol.  And perhaps, most importantly for us all, the community aspect of birth.   This has lead me to believe that in order to truly educate ourselves about birth, to improve the way we birth, and the way we prepare for birth and prepare our sisters and daughters for birth is that we need to provide the women we love (especially those of childbearing years) the opportunity to witness and participate in our births, because only when you are present for a labor and birth can you begin to fathom the process, the emotions, the physiological changes that one goes through. If we can allow women the chance to witness and share in our births – the way it was done historically – and how it is done now at sacred places such as The Farm – we can give them a chance to prepare for birth in a way we were never able to. They can see firsthand the role of a midwife or doctor (and the roles those care providers don’t play). They can observe the benefits of a doula, they can have the opportunity to doula themselves – caring for and soothing a woman in labor.  They can observe the power of changing positions, the instinctual side of birth that leads each woman to listen to her inner voice to bring forth her child.  They can witness the time, energy and atmosphere it takes to birth a baby. I truly wish that more women were invited into the birthing setting by close family or friends so they could witness normal birth and understand it as best they could before they do it themselves. This is one of the keys, to me, to normalizing birth for every woman.

As a ‘birth survivor’ myself, I understand the trepidation some women feel at including more people in this personal and – unfortunately for some – traumatizing event, and I respect that, but I would like to offer a few thoughts about opening your birth to ‘birth witnesses’.  First of all, my initial reaction to the way my daughter was birthed was “that was not how it was supposed to be!” followed shortly by “I don’t want anyone I know to have to suffer through that humiliation, degradation and pain!”  Those sentiments led me down the path of trying to discover a way to share with the women I love what childbirth could be, and what it should not be.  My best answer is to let them witness a birth experience and let them form their own opinions about what works for them and what won’t, so that they can be better equipped going into the experience themselves – empowerment!

My second thought for you is to think of those women you would want to share this experience with – do you have a younger sister? A daughter, niece, or friend who may one day become a mother?  Don’t you want to offer them the best opportunity for a great birthing experience?  Think of the presence they will bring to your birth, in turn.  These are women whom you love the most in the world.  They are going to be calming, happy, supportive presences in your birthing place (and if they’re not, I recommend they not attend).  These women want to see you succeed. They want what is best for you and your baby.  They are going to know you better than any doctor or midwife or doula, making them naturally better able to comfort you and support you.  Their love and warmth will be a welcome and helpful addition to your birth, as well as an educational experience for them.  And, if you, like me, were scarred or traumatized by your first birth, that type of love and unconditional support might be just what the doctor ordered, so to speak.

Like all things in this life, I don’t believe there is a universal approach to anything.  I don’t think that inviting birth witnesses into one’s labor is right or necessary for everyone, nor do I think that every woman must witness a birth to be adequately prepared.  For most women in our country today, though, I think there are many benefits – to the laboring mom and to her support team.    If you do want to invite birth witnesses into your experience, I recommend you consider the following as you prepare for your birth:

  • Think about where you are birthing and how many people are able to attend.  Many hospitals have limits on the number of people who can join a woman in a delivery room, but you may be able to rotate some of them in and out, giving a few women a chance to participate. Some birthing centers are more flexible, especially if you explain your intents, and your home of course is the an ideal option for including birth witnesses.
  • Think about who will best help you as well as who most will benefit from the experience.  This is YOUR birth after all.  Your needs must still come first.  If there is someone whose presence may cause friction or tension, you may not want to include them.   Birthing mothers need calm and relaxation.
  • Consider inviting witnesses no matter if you’re planning on a natural birth, an epidural, induction, or other intervention.  There is something to be learned from every birth experience, so don’t discount your ability to help because of the way you choose to birth. It is the physical presence at a birth that offers more to women than the type of birth.  They will form their own opinions about what they are comfortable with while watching and learning from you.
  • Talk to your witnesses beforehand.  Let them know you’d like them at your birth and why.  The idea of being present with birthing women has become a strange one for many people since it has fallen out of vogue, and explaining that they can help you by being present, and that you’d love for them to be there to witness your birth may warm them up to the idea.
  • Consider hiring a doula.  The doula can become a support for you, your partner and your other attendants, offering explanations and information, ideas for support, and helping to control the atmosphere and activity in the room so that it is ideal for your birth.

In the end, do what is best for you and your family.  Remember, the point of including birthing witnesses in the experience is to help you and to help someone else.  Even if you invite just one friend, a sister, or a niece to join you, you are helping to transform that woman’s view of childbirth and offer her an experience and education that she will carry with her for the rest of her life.  If we all became birth mentors for just one woman, think of the tremendous change we could affect for the next generation of birthing women.

Bonnie Padgett is a proud mother and wife, and an active member of the birthing community in Atlanta.  Bonnie is the owner of La Bonne Mama, which offers labor doula services, childbirth and newborn care education, birth art and placenta encapsulation services.  For her next birth she is planning a homebirth and her sister, sister-in-law, and niece will be invited to share in the experience. You can visit her online at www.labonnemama.com, or www.facebook.com/labonnemama.

Helping a Woman Give Birth?

“One cannot actively help a woman give birth. The goal is to avoid disturbing her unnecessarily.”

– Michel Odent

I shared this quote on my Facebook page and it generated enough comments that I feel it is worthy of a blog post of its own! My original thought upon sharing the quote was this:

I’m not actually sure what I think of this quote–-isn’t it possible to actively help a woman to give birth?! I’m thinking of doulas, whose active support and hands-on loving care sometimes makes the difference between having a labor that “progresses” and one that results in a cesarean (because mother has been lying in bed hooked up to monitors—though, that would invalidate the second part about not disturbing her…)

It is true that no one can physically do it for her, but the “active” word confuses me, because I believe one can take an “active” role in a birth and that it is possible for that to NOT be a bad/disturbing role, but to be a sustaining role…

A commenter on the CfM page shared her excellent  interpretation: “I believe what Michel may be saying here is that no one can do the work of a woman’s body. We can support her emotionally/physically but we need try to avoid other disturbances such as medical interventions, speaking during contractions, a disruptive atmosphere, etc.” Perhaps I personally became too hung up on the word “active” and did not pay enough attention to the words “avoid disturbing,” which is really the crux of the matter. And another commenter added this: “No one can do the miraculous job of a woman’s body in labor when left to do what it’s going to do. That being said, I birthed with my midwife and my sister as my doula. No one touched me and I needed nothing other than an occasional, ‘you’re doing great.’ had I had anymore of a difficult labor I’m sure the supporters I had in place would’ve been as hands on as I needed them to be!

And, I really agreed with this point from another person who said: “Although this may be true about one woman or even most women, it shouldn’t be stated as such a generalization, because some women really DO need active help, whether it be emotional, spiritual, or physical.” This comment echoed my own thoughts. I do not actually have the context for his quote, so I’m not sure what he may have gone on to say after it, but I think it is awfully “rigid” in its own way (it is just the reverse of the type of rigidity that we so often see from medical providers!)

Personally, I’m a hands-off birther and have no interest in people “supporting” me actively (other than my husband) as well as wanting no one to talk to me during birth, but having heard some challenging birth stories lately where it really seemed like the women were being “undisturbed” when they really could have benefited from some hands on/active help, I am pondering lately the role of “help” in birth and when not-disturbing can become neglecting. I think it is possible to be so invested in one’s own dogma and philosophy about natural birth that we can continue sitting on our hands when more active assistance is useful. I’m not talking about emergency situations here—I have yet to meet a midwife who didn’t respond quickly and appropriately in an emergency—I’m talking about the “variations of normal.” The really long labors, the slightly malpositioned babies, the mothers who experience an extra level of pain above the seeming “norm,” the women who become exhausted and just need something else—it doesn’t necessarily need to be a medical intervention or something drastic, but it does need to be something from outside herself, because her own resources are tapped. I have heard two beautiful, strong, wonderful women’s stories of cesareans recently that have prompted these thoughts—the stories were eerily similar even though the women do not know each other, gave birth in different towns, and had different midwives. In both the stories the element that seemed like it was missing to me—and, yes, I know deeply and truly that “a million factors, seen and unseen” [Pam England] go into a woman’s unfolding experience of birth and that it is almost impossible to “deconstruct” the event with full accuracy postpartum—but what was missing to my ears, was that element of hands-on, semi-directive active support and suggestion making. There are a wide variety of “tricks” that can be tried rather than waiting until a mother is completely depleted and then moving to a transfer and a cesarean.

Maybe some of these tricks might seem too “hands on” for some and, yes, they are mildly, or even significantly interventive (I’m thinking here of all the little methods of turning a malpositioned baby, up to and including, manual rotation of the baby’s head—yes, this may be more hands-on and disturbing than we would like in an ideal world, but—duh—isn’t a cesarean even more so?!). Can a midwife be so attached to a specific mode of hands-off, knitting-in-the-corner-care that she neglects to step it up a notch and try some of those model-bridging techniques? While I deeply believe in the knitting-in-the-corner approach and that is all I feel I need with my own births and that is also what many women need, I also know from the power of story that some women do need an additional level of care—a “bridging” level. Something not as dramatic as a hospital intervention, but something more than, “some labors are long, keep going.” My thoughts about a bridge reminds me of a friend of mine who was able to be helped immediately postpartum with a pitocin injection rather than having to transfer to the hospital, while another friend—lacking anyone appropriately trained to call in—had to transfer. It also reminds me of my own experience being helped by a midwife six days following my third birth (second trimester miscarriage), after I discovered the placenta was still being held in my body via some membrane through my cervix. The only option the medical model was able to offer to me was to go to the ER for a D & C. However, a midwife (with whom I had no prior relationship, but who was called in by a midwife I do know) was able to gently twist it loose and remove it—yes, this was indeed “hands on” and a small intervention (as well as uncomfortable), but it was just the “bridge” between types of care that I desperately needed and for which I remain intensely grateful!

There can be a specific element of “smugness” within the natural birth community that has been gnawing at me for quite some time. A self-satisfied assumption that if you make all the “right choices” everything will go the “right way” and women who have disappointing or traumatic births must have somehow contributed to those outcomes. For example, I’m just now reading a book about natural mothering in which the author states regarding birth: “Just remember that you will never be given more than you can handle.” Oh, really? Perhaps this is an excellent reminder for some women, and indeed, at its very core it is the truth—basically coming out alive from any situation technically means you “handled it,” I suppose. But, the implicit or felt meaning of a statement like this is: have the right attitude and be confident and everything will work out dandily. Subtext: if you don’t get what you want/don’t feel like you “handled it” the way you could or “should” have, it is your own damn fault. How does a phrase like that feel to a woman who has made all the “right choices” and tried valiantly to “handle” what was being thrown at her by a challenging birth and still ended up crushed and scarred? Yes, she’s still here. She “handled it.” But, remarks like that seem hopelessly naive and even insulting to a woman whose spirit, or heart, has been broken. By birth. Not by some evil, medical patriarchy holding her down, but by her own body and her own lived experience of trying to give birth vaginally to her child.

Of course, even as I’m having all these thoughts, I read a very disturbing story about a “power birth” experience in which the mother experienced very violating hands-on care involving an intense and violent amount of manual cervical dilation from a homebirth midwife. Maybe the midwife’s perspective was that she was providing the bridge I speak of, but that was NOT what the mother experienced.

And, then this afternoon I read a very thought-provoking post about birth rights, in which the author makes the point that, “Actually the natural birth paradigm, and its paraprofessions, are patriarchal. ‘Empowering women’ is by definition patriarchal because there is an assumption she isn’t already empowered.” There is a reason I chose “Celebrating Women” as my tagline/motto rather than “Empowering Women” and that is because I share the sentiment—I believe birth is an empowering event in women’s lives, but that outside people can’t do the “empowering” for her. I believe education and information are empowering also—when the woman seeks it out and integrates the information into her own being and her own “right way.” However, what I want to do is celebrate women—because they are already super awesome cool and worthy of celebration just as they are 🙂 The blog author also points out something interesting: “A childbearing woman’s locus of control firmly placed, by mommy-businesses, outside of the woman herself, and into the hands of western medicine model, or the natural birth model. There is a paradox in both paradigms. And our women suffer. And our girls need a future.”

When we replace medical experts with “natural” experts, the result is the same—the woman herself is not the power source and she tends to credit other people (or methods) with her own “success” (or with her own feelings, period).

However, the blog post also states: “I can say this: if I am lucky enough to be alive when my daughter, Miles, pees on the stick, I will go with her to the abortion clinic, to the elective c-section, to the pump-station, to the OB, to the midwife, to the hospital, to the shrink for meds, to the ends of the earth without judging her, without comment, without interference, but with witnessing energy of my ancestors, of all the women who faced the dilemma of life and death the moment they realize the full scope of reproductivity. That, is her birth right.” I do not actually agree that without comment is the best approach, because women are very powerfully influenced by a variety of forces around them. If natural birth proponents keep their mouths shut or act like all choices are “equal” choices, then that is actually withholding information from women and denying her the opportunity for fully realized decision making based on her own heart and her own needs. (I wrote some more about this theme—why birth activists should not stop sharing their stories—in a post a couple of months ago: Conclusions About Listening.)

I know I’ve meandered through several ideas in this post and maybe I’ve come around to a different point or subject than I initially began with, but these are the kinds of things that are on my mind during my “free time” this holiday season! I want to close tonight with a relevant, integrating quote from Elizabeth Noble in her Childbirth with Insight book:

“Birth is always the same, yet it is always different. Like a sunset, the mystery is also the appeal to those who get up in the middle of the night to attend laboring women. While the sequence of birth is simple, the nature of the experience is complex and unique to each individual. No matter how much any of us may know about birth, we know nothing about a particular labor and birth until it occurs.” (emphasis mine)

And, I would add, even after the birth maybe we don’t know as much about it as we think we do. Truly, in the end, each birth remains a unique mystery. A journey of its own. And, women have the right to define their own experiences in their own ways.

I AM doing this!

When my doula came for a visit a couple of weeks ago and we were talking about birth plans and also about fears, we addressed that some women who have experienced pregnancy losses have difficulty “letting go” of the baby and actually pushing the baby out—feeling like they want to keep the baby safe with them. I told her that I envision this baby being born very quickly—partially because I have a history of fast births, but partially because I have feared throughout my pregnancy that she is not safe inside and I want to get her out into the world where I can hold her and see her. I felt very emotional saying this out loud, because before my losses I felt absolutely certain that my body was doing a good job keeping my babies safe and I trusted its wisdom in doing so.  However, during this conversation then I also realized, “but, we’re doing it, the fact that we’re here right now shows that I am keeping her safe.”

Early in November I posted a 28 week pregnancy update and in that post I talked a little bit about this same body-trust fear (the lingering what ifs about the cause of my losses) and Molly from the the blog First the Egg commented on my post saying something that touched me deeply and that has lingered with me ever since then as a very, very, very important reminder. She drew a parallel between the classic doula response to the birthing woman’s “can’t do it” comment—“You ARE doing it”—and my own current experience. I am doing it. Regardless of how I might feel, fears, etc., the proof is right there every day—I AM doing this. She is growing and kicking and breathing and hiccuping and I’m living and loving along with her. I have brought this phrase to mind many times since Molly commented on my post and I really thank her for the simple reminder 🙂

Speaking of birthing plans, I’ve officially started working through the Hypnobabies home study program. I have to confess that it feels very strange to be “taking” a childbirth class after all this time of teaching childbirth classes, especially because I feel philosophically certain that there IS no “right way” to give birth and that women do not need “methods” to give birth, they need to trust their inner resources and give birth in an environment  of freedom that lets those inner resources bloom. However, I’ve been curious about Hypnobabies for a long time and now is my final chance to try it out! The scripts are very potent and I’m surprised by how very, completely, totally relaxing it is to listen to them—I look forward to listening as a “break” in the day and in my thoughts, etc. It is remarkable how relaxed I become in listening to them. And, when I “come back” I feel amazingly refreshed and rested. It is pretty cool. I also really like the Joyful Pregnancy Affirmations CD and have listened to that periodically for several months now (it was the weekly class work and script practice that I just started last week at 34 weeks).

I do have two “issues” with the program and we’ll see how they play out as I continue. The emphasis on “calm, peaceful” birth is challenging to reconcile with what I actually believe, experience, and truly enjoy about birth—I feel like birth is a very active process. It isn’t something to be taken “lying down.” It is a rite of passage and transformative event and not something I want to appear to “sleep” through because I’m so relaxed—-birth is something I do, not something that happens to me as I quietly relax in my “special place.” I feel like some of the information from Hypnobabies contributes to a “dissociated” or blocked out participation in birth, rather than a fully engaged, active participation. I do not mind the “out of control,” laborland, altered-state-of-consciousness, wild reality of birth—in fact, I value and cherish that and I would hate to miss the glorious intensity by being overly “calm” and peaceful! There is also an ongoing emphasis in the program on creating your own mental “anesthesia” during your birthing time—I find this incongruous with the rest of the Hypnobabies model/message which really is very contrary to the medical perspective of birth. I feel the “anesthesia” language directly conjures up medical imagery and the medical model. In all other ways and words, Hypnobabies reframes birth and the birth experience in such a positive, peaceful, loving way, I find it disappointing that there is a persistent use of a very medically-associated, “numb,” feelingless term. I also know and value birth as a very embodied process. A physical process. A felt, lived experience. “Anesthesia” communicates a detachment from and a numbing of physical sensation, which is not actually what I want from my birthing time. So, that is where I am right now. I haven’t fully worked through the whole program and we’ll see how my perspective might evolve—there is also an emphasis that you will experience the sensations exactly as you need to/your inner mind will work in exactly the right way for you—but right now, I’m very much enjoying the deep relaxation benefits 🙂

Birth Quotes of Week

“In discussions of reproduction, women do not centralize themselves in the creative act, other than in the rare circumstances of unmedicated home-births. The idea of women as goddess or creative force is disparaged by doctors, by Western society, and even by childbearing women themselves; contemporary Western women often credit their doctor with producing the child.” –Elly Teman

From the book Birthing a Mother: The Surrogate Body & The Pregnant Self.

I recognize that not all women connect with the “birth goddess” image, but I think most women who give birth under their own power can identify with the “creative force” moving through them. Guiditta Tornetta describes it as the “might of creation moving through you,” which I think is absolutely beautiful.

“The preference for unnatural childbirth practices, which seems to be spreading across the world, despite countermovements to tune into the natural process, has led birth, in many places, to be a major psychological disaster zone, in which almost everything is done the exact opposite from how it would happen if allowed to.” –R. D. Laing (quoted in Childbirth with Insight by Elizabeth Noble)

“Because parents are transients in the maternity care system, there is little cumulative birth experience over successive generations of mothers. Women giving birth don’t make the same mistakes as their mothers or grandmothers–-they make new ones.” –Elizabeth Noble (Childbirth with Insight)

“Many women have described their experiences of childbirth as being associated with a spiritual uplifting, the power of which they have never previously been aware. To such a woman, childbirth is a monument of joy within her memory. She turns to it in thought to seek again an ecstasy which passed too soon.” ~Grantly Dick Read, Childbirth Without Fear

‎”Birth goes best if it is not intruded upon by strange people and strange events. It goes best when a woman feels safe enough and free enough to abandon herself to the process.” – Penny Armstrong and Sheryl Feldman, A Midwife’s Story

“Women have millions of years of genetically-encoded intelligences, intuitions, capacities, knowledges, powers, and cellular knowings of exactly what to do with the infant.” –Joseph Chilton Pearce

“It may be that the first stage in an effective global revolution for peace will be when male doctors accept progressively to retire from obstetrics and return childbirth to women.” –Michel Odent, MD

Another Michel quote that generated some more debate on my FB page. Several people made the point that sex of the medical provider doesn’t mean much and that many, many female OBs treat women poorly as well (or, likewise, there are male OBs who treat them well). I get the feeling he means return childbirth to *birthing women* (and midwives), rather than to any OBs, regardless of gender. A reader made the point that female care providers are perhaps no better because they are fully socialized into a male, medical model and I agree—the system needs to be returned to the midwives model of care (with occasional OBs available as specialists, not standard).

“Birth is not painless, whether it is a physical birth, an emotional one, or a spiritual one. But it is not exactly painful either. Any creative process takes intense concentration and furious labor. It strains us to our very core. But is that pain? Many birthing mothers experience something like ecstasy when they give birth…” –Patricia Monaghan

(more thoughts about this one to follow)

Birth Quotes of the Week

Trying a new, manageable plan in which I collect my birth quotes from CfM and Talk Birth on Facebook and share them on a weekly basis, rather than trying to copy and paste months worth into a giant post the way I usually do! As always, I do appreciate a linkback if you re-share 🙂

“Childbirth calls into question our very existence, requiring an expectant couple to confront not only new life but death, pain, fear and, most of all, change.”~ Elizabeth Noble, quoting a new mother (via Midwifery Today e-news)

“I love and respect birth. The body is a temple, it creates its own rites, its own prayers…all we must do is listen. With the labor and birth of my daughter I went so deep down, so far into the underworld that I had to crawl my way out. I did this only by surrendering. I did this by trusting the goddess in my bones. She moved through me and has left her power in me.” ~Lea B., Fairfax, CA via Mama Birth)

This one is so powerful that it gives me chills to read it!

“Birth completely transforms a woman whether she considers her birth ecstatic or traumatic. Let us do everything in our power to help her make it ecstatic…” ~ Jan Tritten

“We women are the fact and flesh of connectedness.” –Grace Pauley & Ynestra King

“Whatever way birth happens, it is your rite of passage into motherhood, and that passage is to be celebrated. Natural childbirth is a passage, cesarean birth is a passage, and birth with an epidural is a passage to be celebrated. That passage cannot be taken away from you. Every mother’s birth experience is valid, and an act of courage.” –Ananda Lowe (The Doula Guide to Birth)

(Shared in honor of a special friend 🙂

“It is not only that we want to bring about an easy labor, without risking injury to the mother or the child; we must go further. We must understand that childbirth is fundamentally a spiritual, as well as a physical, achievement. The birth of a child is the ultimate perfection of human love.” ~Dr. Grantly Dick-Read, 1953

“We can make a woman have contractions, but we don’t always succeed in forcing her body to release the baby and give birth. If we start a labor with chemicals, we may very well have to finish it with a surgeon’s scalpel.” – Gail Hart, Midwife (via Dalai Mama Professional Placenta Escapsulation)

“When you change the way you view birth, the way you birth will change.” ~Marie Mongan, Hypnobirthing

Pictures & Doulas

I am buzzing with topics to write about, but this week is finals week and I have been really busy with grading papers, tests, and dealing with last minute student issues and requests and blogging keeps slipping down in my possible options for the day. I also have two more giveaways to set up! So, I thought I would share some more pictures from my recent photo session. You may also notice that I have a fabulous new header for my website 🙂

And, here is the one I chose to use on my Talk Birth Facebook page:

I’m pleased as can be with them 🙂

Today I had a visit with my doula for this birth. I am completely confident in my birthgiving abilities and prefer to be nearly alone while birthing my babies (husband only), but I do also feel a deep need for immediate postpartum support. I am very capable at birthing my babies, but afterwards I am wiped out. Indescribably so, really. I’ve toyed with thinking that maybe this is an issue I can “get over” and I could take a mind over matter approach to dealing with, or, is planning for the wipe out I’ve experienced three times before just good, practical, realistic sense? So, my plan with her is for just that—for her to arrive shortly after I’ve had the baby and to quietly walk around in the background washing the bloody towels. This sounds like a good plan to me 🙂 I also have “blood” issues that I’ve touched on before and so I made a “don’t look down” plan for post-birth trips to the bathroom. With each baby, when I go to use the bathroom, I look down to wipe/clean up and then become woozy/light-headed/ringing in my ears/can’t see any more and start to “go under” (though I’ve never actually fainted in my life). But, then when I get back to my “nest,” I feel okay again. (Same thing happens if I get my blood drawn or get an IV, so it doesn’t seem to literally be related to blood loss, but to a mental issue with seeing blood.) So, this time I’m going to make a plan not to look down! It felt really, really nice to have someone paying exclusive attention to me, my baby, and my birth plans—the focused, concentrated time that is hard to find space for in the midst of other kids and responsibilities.

Tomorrow I am going to a mother blessing ceremony for a friend. I’m looking forward to it—they are always special!