Women, Birthing, and Boundaries

“Birth doula work is not about double hip squeezes. It isn’t about birth plans. Birth doulaing at its heart is a spiritual path that will rip away your narcissism and your selfishness. It will restructure your values and strengthen your compassion and empathy for all people through pain and humility. It is about learning how to BE in the presence of conflict and the human experience of living at its most raw and gut wrenching…”

–Amy Gililand

Watch out! Bookshelf reduction mission in full swing!

Mark has become embroiled in many land and garden improvement projects in the last couple of months. Now that it is hot outside again, he has switched some of this attention to interior home improvement projects as well, one of which is building a new little countertop onto the half-wall between our kitchen and dining area (saw is presently squealing in my ear as I type) and one of which is painting some of the walls in our house. Wall-painting necessitated bookshelf moving, which necessitated book removal, which prompted me to go on a massive book decluttering and downsizing mission. As I’ve mentioned, I am thoroughly in the mood to wrap up, wind down, finish up. I feel a powerful, powerful call to finish all kinds of things so I can fully greet my baby in October. So, this bookshelf downsizing played right into my current mood. One of the books that didn’t make my “keep it” list was The Feminine Face of God, a classic feminist spirituality book by Sherry Ruth Anderson and Patricia Hopkins (now in a giveaway box near you, so if you’re interested and you’re local, let me know and it is now yours!). This isn’t because I don’t like the book, it is because I don’t feel as if I will need to return it to again. In evaluating and reducing my book collection, I find odds and ends I’d marked to write about or remember. Rather than storing the whole book, it makes sense to me to save the one or two pages I’d marked instead and let the book move on to enrich new lives. From The Feminine Face of God, I’d saved this quote about women and permeable boundaries:

Women have permeable boundaries. Perhaps it is the experience of our bodies in touch with the bodies of others that makes it hard for us to close down our psyches. Perhaps it is genetic. Or both. Or something else. But our bodies feel the irrevocable connection of the tides with our cycles of monthly bleeding. And in lovemaking we can be penetrated and receive another. And with pregnancy we carry another for nine full moons, more or less. When we separate from that other, we can feed it from our own body. And later the cycles that tie us to the moon and tides stop. And all this is true whether we give birth or not, have sex of not. The possibility is what creates the openness, and this openness is a precious gift (p. 183).

The distinct flavor of experience which comes with the gift shapes how we perceive reality, how we act, how we create, and what we value. And more than anything else women value relationships. We blend and weave and combine and sustain all kinds of relationships, and this work, this webmaking, not only shapes our lives but makes us profoundly vulnerable to the needs of others.

This is why, to me, attachment is at the core of the mothering life. (As opposed to the “detachment” often espoused by pop-culture interpretations of Eastern philosophical thought.) I think it also explains why women can hurt and wound each other and why when we let people in “too far,” sometimes we need to push them all the way out again. Or, when someone disappoints us or lets us down, why we might turn to reject them. They’ve been allowed to enter our permeable boundaries and if we lose trust or a sense of closeness for some reason, we shut them completely out, rather than recognizing it as a momentary experience.

In the book, the authors go on to explain:

The solution to our permeable boundaries is not to seal them off or barricade our hearts and adopt a ‘me first’ attitude. When we do that, we suffer unbearable isolation. But neither is it to betray the deep sources of wisdom and meaning in our lives. Instead we need to find the unique, and probably unstable, balance that fits us at a particular time, a balance that includes, but is not limited to, the needs of our partners and family. (p. 185)

Does needing to carve out the time and space we need for our own deep places make us selfish? This is one of the fears Anderson and Ruth explore….

Of all the fears we have heard from women about taking time and space for themselves, the most common by far was the fear of being selfish. If there is a mantra women repeat to themselves to deny their longing for solitude, it is probably, ‘Selfish. Selfish. Am I being selfish?’

For two years following her separation from her husband, Lynette lived alone in a tiny studio apartment, studying massage therapy, and asking herself this question. She no longer led the young people’s group at church, or planned and prepared festive parties for her friends and extended family. She didn’t even read the newspaper much.

‘So people call and ask, ‘What’s happened to you, Lynette? You used to be so outgoing and giving,’ she told us. ‘Just yesterday one of my favorite aunts telephoned and said right out, ‘I love you, my dear, but it’s clear to me you’re being very selfish pursuing this massage-therapy business. Living in your own apartment with no one to look after but yourself is very selfish and ungrounded!’

‘You know,’ Lynette told us thoughtfully, ‘doing something for yourself is like being pregnant. From the outside, being pregnant can look selfish. You take in all this extra food. You sleep more than usual. You are not as interested as you used to be in other people’s lives, including the lives of your own family. But inside another life is growing. It needs quiet, nourishment, and rest. At first, no one can see this life, but this has absolutely no bearing on the matter. The inner life is growing and it demands your attention.

‘But,’ she continued, ‘being pregnant is easier than this other birthing. Because in our material society, we trust the process that gives us something we can see and touch and hear—a live baby. This other birthing—well, who can be sure? So much trust is needed to turn down or tune out the internal critic and focus on what is happening inside you instead of always serving others.’ (p. 204)

In the closing to this section about the call for solitude and the attachment of family life, the authors quote another participant, Sara:

“True caring means being able to give from fullness…And for that I need my solitude. It is the very birthplace of altruism.” (p. 204-205)

In typing all of the above in the non-solitude I am currently experiencing this is what happened to my little pile of books to be blogged about:

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That would be new countertop wood shavings and a Baby Hugs bear.

And, I gained a creative companion:

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🙂

SHE…(Hysterectomy Sculpture)

July 2014 094Recently I received a special request to create a sculpture in honor of a woman’s hysterectomy experience. I haven’t really been taking custom orders for a while now, since it hard to keep up with everything I feel like making let alone what someone else wants me to make, but I was intrigued by the request and decided to give it a try. I sat with my clay for a long time. I never want to inadvertently dishonor someone’s experience with my sculpture work—I had several ideas, but I wasn’t sure if they were going to speak to the experience since I have not been there myself. It feels like a sacred responsibility to try to interpret another’s experience artistically. I found a sun charm to use as her center to symbolize how she holds the energetic imprint of her reproductive experiences, but I couldn’t figure out what word to put in her scar. Then, as I sat there, a word floated into my awareness…SHE

I created the basic design of the sculpture and went to bed without coloring or firing her. When I awoke the next morning, a poem was in my head and it was for her:

She who is open to possibilities. July 2014 097

She who has taken her own journey
carved her own path
learned her own lessons
and carries her own wisdom.
She who carries the story of a woman’s life written on her body.
She who has spun cells into life
She who has traveled
laughed
shared stories
danced
hugged
cried.
She who is….
complete
magnificent
ever-changing
surprising
unmistakably
SHE…

July 2014 102

Tuesday Tidbits: New Babies

“Breastmilk is the bio-available, species-specific food which is perfectly crafted for human babies. It is delivered by the elegant and nurturing act of breastfeeding. Literally organic, it is made by the mother’s body, and delivered to her baby via her breasts. In contrast to artificial baby milk, human milk is a raw food that does not require processing and distribution. It does not use valuable resources nor does it pollute the environment.”—Máire Clements RN IBCLC (via http://bit.ly/1hc8Jsw)

“Breastfeeding is a mother’s gift to herself, her baby, and the earth.” —Pamela K. Wiggins

via Breastfeeding USA.

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New pregnant + nursing mama goddess for a friend.

New babies are on my mind as I prepare to attend the birth of my nephew and as I continue to tie up loose ends in preparation for my own new baby in a couple of months. I know I’m only 24 weeks pregnant, but I feel a powerful and almost obsessive drive to get organized/squared away in order to make the space for him that he’ll need from me and that I’ll need for myself. I’m in serious “planning mode” right now and I’m pretty sure I can be exhausting/frustrating for people around me when I do that, but I have to do it. I know what I’m like, I know what postpartum can be like for me, I know what having three kids is like, I know that the new school session starts on my due date (and I’m still planning to teach my online class like usual. Not in-seat. I’m not that crazy!), I know that I push and push and rev and rev and speed myself up to get it all done. So, Planning Mode On. I WILL be resting in November, no matter what, but for me that means making smart, mindful choices now. I’ve retired from a couple of writing commitments, finished several projects and followed through on some obligations that have been on my mind. Mark and I are working hard on preparing and building our business to carry us through the reduced income we’ll have when I’m not teaching.

So, anyway, I read this article and it touched my heart with its sweet, bittersweetness! I look forward to being a temporarily perfect mother one more time…

I was looking at you today and thinking about how right now, today, the day you turn 3 weeks old, I’m a damn near perfect mother to you. I think this is why I love, crave, the newborn stage. Maybe it’s just biology, evolution. But for me, I think it’s more, because for me, it’s the only time I truly feel like a 100% capable mama. Like I’ve got this shit IN THE BAG. I’m a knock-it-out-of-the-damn-park newborn mama.

My job is defined. My role, clear. I nurse, clothe, bathe and hold you. I give you the breast to comfort you, whenever you want. I don’t have to think about it. I don’t have to wonder. I don’t believe it can be done “too much.” In fact I think that’s the biggest crock ever. I wrap you up and carry you against my chest. For hours. Sometimes I lay you on your back so you can kick and look around and I can watch you and coo at you and smell your head. This is what we do, round and round, I know it and love it and own it completely because you’re my 4th!. I’m tired, oh, so tired, but I know how to mother you now.

I know just what you need. I know what to try.

And this, I know, will fade…

via A letter to my newborn, while I’m still a damn near perfect mom – renegade mothering.

Reading this also reminded of why parenting the first baby can be so particularly hard—because with that one, you don’t necessarily know what they need or what to try. The learning curve is steep and you’re a one day old mother with a one day old baby. For me, I put a lot of pressure on myself with the first to love and cherish the newborn experience all the time because I knew how important and precious and brief the newborn time is. But, I severely underestimated the “trauma” involved with becoming a parent for the first time:

…Several weeks ago my husband was bouncing our screaming daughter in his arms as we half smiled to each other about how it is almost endearing that infants get so worked up for seemingly no reason. Over her screams we reminisced about what was hard with each of our children when they were this age–our firstborn not latching; our second with an undiagnosed dairy allergy.

This playful, patient banter was so different than the days and weeks after our first son was born. I remember sobbing tears of inadequacy as my husband looked at me through bleary eyes and said, “Why didn’t anyone warn us about THIS PART?”

The part where you think you are supposed to have all of the answers. The part where you take home a helpless human with no instruction booklet. The part where you have to go back to work after six weeks and restaurant owners ask you to feed your baby in a bathroom. The part where you forget how connected you and your husband once were as you fight over bath temperatures and take turns waking each other up with irrational nightmares that your baby is buried amongst the pillows in your bed…

via The Trauma of First-Time Parenthood | Raising Kvell.

The post above is a response to one on the New York Times:

Given the ideology of parenting, it’s not surprising that we typically blame biology for the experience of postpartum depression. But the circumstances parents face are often demonstrably miserable. The fact that postpartum depression rates are much higher among the poor than among the wealthy, who can purchase peace of mind through hired child care, supports the idea that the phenomenon is, in most cases, more circumstantial than biological.

As a recent parent myself, I urge you to consider this the next time someone you know greets the transition to parenthood with hopelessness or even despair. Pursue kindness over ideology. For a person whose suffering has been met with judgment, a sympathetic ear can make all the difference…

via The Trauma of Parenthood – NYTimes.com.

I also thought about the information feeding frenzy of pregnancy and early parenthood when I read this article from Lamaze:

There comes a point when a trickle of helpful information becomes a flood. The process of teasing the facts from the fiction can you leave you feeling overwhelmed, confused, and frustrated. So what’s an information-hungry pregnant person to do?

Find a tour guide. Would you travel to the Amazon without a guide? And yes, I AM comparing pregnancy information with the rain forest — it’s dense, sometimes scary, and incredibly difficult at times to see the forest for the trees. A “tour guide” in pregnancy comes in the form of a childbirth educator, doula, and respectful care provider. These trained professionals can help you make sense of the information and opinions you uncover, and while their job is not to make decisions for you, they can provide evidence based information to help you determine the best path for your pregnancy and birth…

via Lamaze for Parents : Blogs : Birth in the Media – How Much is Too Much When You’re Pregnant?

Which then reminded me of my favorite article on the subject from Pam England:

However, a pregnant woman, with only months or weeks before giving birth, does not have time to gather, learn, and assimilate all the information out there. Many women are conditioned to believe that if they have lots of information, then they will “pass the test” or be able to control their birth outcome. Gathering birth information sometimes becomes a kind of addiction; parents can feel the adrenalin and endorphin surges as they learn, learn, learn by surfing the net and reading. There is often an extra surge when their eyes are glued to the medicalized birth shows on TV.

via Birthing From Within – Information Frenzy.

I was contacted today by a jewelry artist in Australia wanting to pair some of our goddess pendants with her own work making breastmilk and placenta jewelry. I’m so incredibly excited about this idea and can’t wait to have a co-created piece once my new baby is born!

June 2014 014

This is one of ours with a red jasper stone, but OOH, I can just SEE the placental possibilities now… 🙂

I had my placenta encapsulated with my last baby and I’ll be having the placenta encapsulated with my new baby as well. I wrote about my past experience here: Placenta Encapsulation—Three Days Postpartum Comparison…

You can read a recent e-newsletter from Midwifery Today about placentophagy here: E-News 16:13 – Placentophagy.

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Tuesday Tidbits: Story Power (again!)

“One of the most important things I have learned about birthing babies is that the process is more of an unfolding marvel than a routine progression of events.” –Tori Kropp

May 2014 031Lots and lots of tidbits on my mind this week! It has been a while since I’ve done a proper Tuesday Tidbits post and it has caught up with me. To avoid making this too loooong, I’ve split it up into a series of loosely connected thematic posts to release over the next couple of days/weeks.

First, a beautifully touching story about a family’s decision to have another child after parenting a child with very serious special needs (for which they have no diagnosis).

“…I, alone, would have to make the decision whether or not to have another baby. If we did, I would be like any pregnant woman–following doctor’s orders, cutting out questionable foods and praying for a healthy baby; everything I had done with Joy. This this time, though, I would have an intimate knowledge of what most moms-to-be only fear in the ‘what-if’ scenarios they play out in their heads. Eric had made his decision. Was I willing to jump into the darkness with him? Would my marriage survive if I didn’t? Would it survive if I did?…”

The Family Bed | Brain, Child Magazine.

Then, some thoughts about birth and pain and sensation:

“You may be able to feel baby pressing on your cervix. You have never felt anything like this. You may be able to feel your pelvis flexing and be acutely aware of where your thighs join your hips. You may be able to feel your uterus flex in a way that feels exactly like a really tough workout. But the bottom line:

You have never felt anything like this…”

Meditation for Birth | Mothering.

While there is a simplistic understanding reflected in this post that doesn’t seem to accurately embrace or even grasp the wide, staggering array of women’s experiences during the childbearing year, I do totally agree with this premise: labor is like nothing you’ve ever felt before (or will since). That is why people use the frustrating term, “birth mystery” to describe it, because it is full, total, complex, complete, and all-encompassing, and you may never, ever be so fully present in your body during the rest of your life. And, it is different every time (though more “familiar” the more babies you have, there are always surprises in birth).

Some past posts from me about birth and pain:

Tuesday Tidbits: Pain, Birth, and Fear

Tuesday Tidbits: Pain, Power, and Lasting Memory

Pain with a Purpose?

Perceptions of Pain

And a gritty, real (and painful) postpartum story from a real-life friend:

My vagina winced. She had been through so much. Held together by medical stitches, she felt so fragile, vulnerable, broken. Like Humpty Dumpty post-fall. (How embarrassing. Could she go lower? She had been so glorious). The king’s horses and men failed to reconstruct Humpty, and I wondered, despite my OB’s expertise, if I too would never be put back together again. Humpty Dumpty was just an egg. Who gives a rip about an egg? My lady parts were much more important…

via Milk, Pain, & Fear | Peace, Love, & Spit Up.

A short, funny story from the news about a student getting trapped in giant vagina, “Gateway to the World” sculpture.

“…Police confirmed that the firefighters turned midwives delivered the student ‘by hand and without the application of tools’…”

US student is rescued from giant vagina sculpture in Germany | World news | The Guardian.

There is a neat article about Mother Blessing ceremonies in Breastfeeding Today magazine (LLLI’s publication).

And, speaking of honoring mothers, my sweet sister-in-law has a blog post up about her belly cast experience following the mother blessing we had for her in June: The Mossy Stone: My Belly Cast.

Returning to difficult stories though, here is one with a  **trigger warning for child loss**. This is a beautiful, touching story about the death of a son and the decision to have a second child.

I know lots of women avoid loss stories while pregnant. I can’t avoid them, even though I think about it and maybe it is mentally better for me not to read them. I have to hold/honor/hear these stories too—they don’t need to be hidden away.

“The pregnancy progressed smoothly, as my first pregnancy had. When I began to show and people began asking me if I was pregnant with my first child, I was determined to remember Ronan in my response, no matter how uncomfortable it made the asker. “No,” I replied. “I had a son and he died.” The conversation often stopped here, the narrative halted. When the questions first began I scrambled to make the awkward exchange a bit easier for the other person. “Sorry to throw that on you,” I’d say, smiling. But now I don’t. My new policy is: asked and answered. Or, as a relative of mine used to say, if you don’t want the answer, don’t ask the question. I don’t elaborate on how or why my first child died when some people go on to ask those questions (and they occasionally do); at that point I tell them that I prefer not to say any more. I don’t want to offer up the details of Ronan’s illness like the pieces of a tragic tale. But I want it to be known—to strangers, to everyone—that he was in the world, that he was fully loved, and that he was my first baby…”

What The Living Do | Brain, Child Magazine.

Why is this? Because stories hold power! I saw this quote this week on The Mother-Daughter Nest:

Telling our stories- while being witnessed with loving attention by others who care- may be the most powerful medicine on earth.

Some of the stories that want to be told are joyful.
Some are sad.
Some are painful and make us feel vulnerable and afraid.
Some are full of hope and inspiration.
Some of our “story doors” take courage to open.
Some we may not be ready to open and that is okay.

But the telling? The telling brings healing, understanding, and connection.

(This is also why Red Tents are powerful)

May 2014 085

Guest Post: Pelvic Exams Need Rethinking

June 2014 045I almost never reprint any of the random articles, press releases, and news tidbits that find their way to my email address. However, this one was too interested to skim past. Conclusion: The pelvic exam has been a standard part of a woman’s annual checkup for decades — yet it serves no clear purpose and may do more harm than good.

Considering that I’ve written about Pelvic Exams I Have Known (watch for my eventual stand-up routine, 😉 ), I found this very interesting…

UC SAN FRANCISCO
Jennifer O’Brien, Assistant Vice Chancellor/Public Affairs
Source: Elizabeth Fernandez (415) 502-6397 (NEWS)
Web: www.ucsf.edu
Twitter: @EFernandezUCSF

TO COINCIDE WITH PUBLICATION IN ANNALS OF INTERNAL MEDICINE

UCSF Commentary: Pelvic Exams Need Rethinking

The pelvic exam has been a standard part of a woman’s annual checkup for decades — yet it serves no clear purpose and may do more harm than good.

That’s the conclusion of a new guideline by the American College of Physicians (ACP) based on a review of scientific literature spanning more than 60 years. In an article to be published July 1, 2014 in the ACP’s flagship journal, Annals of Internal Medicine, the national organization of internists strongly recommends against pelvic examinations for adult women who are not pregnant and show no signs of disease.

In issuing the new guideline, the nation’s largest medical-specialty organization contends that pelvic exams rarely detect “important disease” or reduce mortality. Under the new guideline, the ACP advises that pelvic exams are appropriate for women with symptoms such as vaginal discharge, abnormal bleeding, pain, urinary problems, or sexual dysfunction.

The recommendation is expected to be controversial, according to an accompanying editorial by George F. Sawaya, MD, a UC San Francisco professor of obstetrics, gynecology and reproductive sciences, and epidemiology and biostatistics; and Vanessa Jacoby, MD, a UCSF assistant professor of obstetrics, gynecology and reproductive sciences.

“The recommendation is based on a systematic review that found no data in support of the examination but did find evidence of harms ranging from distress to unnecessary surgery,” they wrote in the commentary.

Sawaya and Jacoby point out that tens of millions of pelvic exams are performed annually at well-woman checkups in the United States but whether the exams actually benefit asymptomatic women has largely been unstudied. To help fill the void, surveys recently have sought to establish the goal of clinicians in performing the exams: some physicians contend the exams help detect benign uterine and ovarian lesions while others mistakenly say they effectively screen for ovarian cancer, noted Sawaya and Jacoby.

The editorial called into question the nature of the medical literature review by the ACP because some of the research analyzed focused on older women and failed to evaluate “the most important goal of the pelvic examination cited by obstetrician-gynecologists – detecting noncancerous masses.”

“Thus, it is reasonable to disagree with using these findings to recommend a major change in clinical practice for women of all ages attending well-woman visits,” Sawaya and Jacoby wrote in their editorial. “Many will ask ‘Have all of the pertinent clinical questions been addressed?’”

“Deciding when evidence is sufficient to conclude that an intervention should be promoted, discontinued, or submitted to further study is challenging,” they continued. “The determination relies largely on judgment about evidence quality and the likelihood that more evidence will tip the balance in making either a favorable or an unfavorable recommendation.”

Numerous routine screenings, including mammograms and prostate tests, are being reevaluated for their medical and financial value.

In their commentary, the UCSF authors stress that whether or not the new guideline actually changes current practice, it could lead to a better evaluation of the benefits and harms of pelvic exams.

“The pelvic examination has held a prominent place in women’s health for many decades and has become more of a ritual than an evidence-based practice,” said the authors.  “With the current state of evidence, clinicians who continue to offer the examination should at least be cognizant of the uncertainty of benefit and the potential to cause harm through a positive test result and the cascade of events that follow.”

UCSF is the nation’s leading university exclusively focused on health. Now celebrating the 150th anniversary of its founding as a medical college, UCSF is dedicated to transforming health worldwide through advanced biomedical research, graduate-level education in the life sciences and health professions, and excellence in patient care. It includes top-ranked graduate schools of dentistry, medicine, nursing and pharmacy; a graduate division with world-renowned programs in the biological sciences, a preeminent biomedical research enterprise and two top-tier hospitals, UCSF Medical Center and UCSF Benioff Children’s Hospital San Francisco. Please visit www.ucsf.edu.

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Rolla Red Tent Event!

poster

On August 2, 2014 in conjunction with Rolla Birth Network’s annual MamaFest event, we will be hosting the Missouri Premiere of Things We Don’t Talk About: Women’s Voices from the Red TentI am thrilled to bring this film to Missouri and I hope many, many woman come to enjoy the Red Tent atmosphere during MamaFest. We aren’t just showing the film, we’re also having a real Red Tent event with free activities available from 4-8:00 (film itself from 6-8:00). If the event goes well, I’d love to continue hosting Red Tent events at other points during the year (perhaps quarterly). I already priestess a small monthly women’s circle and have done so for several years, but a Red Tent event would be broader in scope and open to many women of all kinds of belief systems and backgrounds.

Red Tents are safe spaces for all women that transcend religious/cultural/political barriers and just be about coming together in sacred space as women. While I personally have a Goddess-oriented perspective, Red Tents honor the “womanspirit” present within all of us. Within the safety and sacredness of the Red Tent, women’s experiences across the reproductive spectrum are “held” and acknowledged, whatever those experiences might be. (As well as menopause, menstruation, assault, grief, loss, etc.—it definitely isn’t just pregnancy related!)

In our Red Tent at MamaFest, we will have jewelry making, henna tattoos, tea, and bindis. I have a mini ceremony/ritual to do before the film starts, the film screening itself, and then a scarf dance and song to close it out. This is meant to be an inclusive setting/experience for women of many backgrounds and beliefs!

I’m still collecting red fabric and decor for our Tent and it is really exciting to me to finally be doing this, since I’ve imagined doing it for a long time! (Goodwill last week was a jackpot of red curtains!)

You can learn more about the film and about Red Tents in general by checking out filmmaker Dr. Isadora Leidenfrost’s YouTube channel.

I’ve also written some Red Tent themed posts in the past:

Tuesday Tidbits: Red Tent

Red Tent Resources

Tuesday Tidbits: Pregnant Woman

100 Things List!

mamafest 2014 flyer

 

Etsy Shop Update

“It is now time for all women of the colorful mind, who are aware of the cycles of night and day and the dance of the moon in her tides, to arise.” –Dhyani Ywahoo (in Open Mind, 11/22)

June 2014 013We made several changes and additions to our etsy shop this week. In addition to adding some of my favorite goddess pendant design (above), we re-ordered our listings to include a section specifically for “seconds“—these are items with small flaws above the norm (all of our pieces are organic and always have minimal imperfections!) or are designs that have been discontinued. If you’re a bargain hunter, this section is the place for you!

June 2014 010

We added some new birth spiral doula earrings too!

We also added Healing Hands pendants with a variety of new gemstones.

June 2014 004And speaking of Healing Hands, yesterday I got together with two friends to make memorial jewelry for miscarriage care packets and memory boxes for “Healing Hands for Hope,” a project associated with the local pregnancy loss support group (hosted by Rolla Birth Network). Brigid’s Grove donates most of the charms used for this project as well as some of the beads and other supplies:

We made 25 baubles for miscarriage packets and five tree pendants for memory boxes!

Visitors to the Rainbow Group booth at MamaFest on August 2nd will have a chance to make a memorial piece for themselves for free or to donate a charm to a care package for another babyloss mama.

As well as a jewelry booth with all of our pewter pendant designs and build-your-own charm bracelets, I will also have free simple jewelry making (for any occasion) available in the Red Tent sponsored by Brigid’s Grove!

Yahoo with a Doppler!

Ever since 17 weeks pregnant I have been able to pick up what seemed like two heartbeat sounds via doppler at home. The first time it happened was so surprising and so distinct (and the rates were different) that I went to our first ultrasound halfway expecting to find out that I was having twins. It was only one little boy though, but he was so squished up against his anterior placenta that I still kept thinking it might be twins and they missed one somehow. I developed somewhat of an obsession with trying to figure it out and felt like I had a split personality—one part of me was completely convinced there had to be two babies and the other part of me was completely convinced that there could only be one and the two parts duked it out constantly, so I could be equally as certain about either possibility within the span of about five minutes. Luckily, the Pregnancy Resource Center in a nearby town was looking for volunteers to do training ultrasounds and so I had the opportunity to go there last week for a quick ultrasound and finally set my mind at ease by stopping the crazy-making flip-flopping my head was doing about the whole thing. I’d told my doula/friend that I felt “crazy” about thinking it could be twins, but that “I’m not just some random yahoo with a doppler!” Well, it turns out, I am just a random yahoo with a doppler as the second ultrasound also showed just one little boy baby (with one heart) who has been in there mystifying me!

So…for those other random yahoos with dopplers out there googling for answers, here were my reasons for thinking it could be twins:

  • Heartbeats were regularly different rates (127/135 and 147/156) AND on at least two occasions I picked up a distinctive double “clop-clop” sound in two separate places rather than the secondary sound being the “whooshy” cord sound googling told me I could be hearing (and that Logic Brain told me was most likely what I was hearing).
  • Two distinct locations that made me think it couldn’t be same baby from different angle—i.e. one heartbeat low on left side and the other “heartbeat” high on right side (I pictured two ying-yang style babies in there!)
  • Baby’s position via ultrasound so “crammed” into placenta like he was crowded by someone else.
  • Original (real) baby never changing position very dramatically (at least while I was paying attention) at all between about 15 weeks and 21 weeks. Head-down with back/heart on low left side (since then he has switched around several times).
  • The sensation of being “one-sided” pregnant as in I felt aware of the real baby on the right, but a sense of “blankness” on the right side (Logic Brain correctly identified for me that this was because my placenta is anterior and on the right and thus blocks a lot of baby movements. I also had an anterior placenta with my second baby though and I never once thought he was twins).
  • The clear and real sensation that when I was listening for both heartbeats that I was listening for the “second baby.” That is how I would feel in the moment—“time to find the other baby”—but then Logic Brain would kick in afterward and say things like, “I thought I heard a second heartbeat sound” (but in the moment, it would feel like I was listening to one baby and then the other baby).
  • The fact that Mark also heard it and thought the same thing AND that our midwife was able to pick up two sounds/two rates as well (at about 18 weeks) and she said that it was uncommon to hear from multiple angles like that while baby was still fairly small.
  • Having been pregnant quite a few times and never before having had any thoughts of twins or hearing any double heartbeats.
  • Twins being everywhere (including the main characters in the book club book I’m reading with the kids and seeing four sets of them at the LLL conference, etc. 😉 )

And my reasons for thinking it wasn’t twins:

  • Only one baby seen via first ultrasound (and, obsessively googling revealing that it is fairly rare for a mistake to be made and two babies to be overlooked via ultrasound).
  • No dreams about it being twins. (My mom teased me about this one, but I felt certain I would have had some dream intuition about it). Then, the night before I heard back from the PRC that I could have an ultrasound there, I did have THE DREAM and it WAS twins. Of course, Logic Brain correctly told me that if I’d spent hours before bed reading stories online about Star Wars and then dreamed I was fighting with light sabers, it would not, therefore, mean I was a Jedi.
  • The fact that most often the first heartbeat sound was of the “clop-clop” variety and the second of the “whoosh, whoosh” variety (but fast, meaning it was the cord and not the placenta, uterine arteries, or my own heartbeat).
  • I read online that many, many times when FHT are detected during any pregnancy, it is really the cord and not the heart, but for the purposes of determining fetal life, both count equally and thus cord tones are regularly accepted/recorded as FHT with no distinctions made between them.
  • No dramatic weight gain (I am up to about ten pounds gained now at 22 weeks) AND not measuring particularly big (around 24 weeks or so) AND not looking particularly “big” either. I was pretty sure there was not actually room for two babies in there!
  • Having an anterior placenta and knowing that it could impact sensations of fetal movement as well as ability to hear heartrate clearly. Also, finally my husband’s Logic Brain pointed out to me that babies with posterior placentas probably look equally as “squished” into them if they were viewed from the back as our baby did with his anterior placenta, only with posterior placentas they aren’t “in the way” and thus you don’t get the same impression of the baby’s being tucked into it like a pillow.
  • The sneaking sensation that perhaps the “distraction” of wondering if it was twins was keeping me from actually thinking about the real baby and everything he will need from me/what will need to change/how I will cope with just one new baby I wasn’t expecting to have!

Before we knew for sure, I took a video to try to show what I was hearing. Unfortunately, it isn’t as convincing as some of the non-video’ed times were (like when one was at the very top right and the other very low on the left!), but it is what I have to share as a “how to know whether you, too, are a random yahoo with a doppler” data point.


So, this experience, coupled with my gender mispredictions, means that basically my overall “intuitive” track record during pregnancy is pretty terrible! At the ultrasound they did let us listen to the heartbeat both ways—cord and back and coupled with the visual image, I could more clearly “see” what it was I had been hearing and how it was able to work (nothing really explains the rate differences though except normal variability in fetal heart rate and/or a none-too-spectacularly-sensitive-home-Doppler). Also, this was the first baby for which I’ve ever been able to see so clearly via ultrasound the exact location and insertion of the cord. It was very cool and I wish I had a picture of it to share!

Here are two of the pictures I did get:

And, one of me today at 22 weeks!

June 2014 072Now that I’ve passed 20 weeks, I do feel a lot of movement even with the anterior placenta, so the “one-sided pregnant” feeling is fading.

 

Recipe: Wild Raspberry Cobbler

raspberries

21 weeks!

…The spirit of adventure
runs through my veins
with the rich color
of crushed raspberry

May it always run so free
may it be blessed
and may I be reminded
of the courage and love
shown in small, wild adventures.*

Last year I wrote about my “Inanna’s descent” as I picked wild raspberries with my children.

…I was thinking about how I was hot, tired, sweaty, sore, scratched, bloody, worn, and stained from what “should” have been a simple, fun little outing with my children and the above prayer came to my lips. I felt inspired by the idea that parenting involves uncountable numbers of small, wild adventures. I was no longer “just” a mom trying to find raspberries with her kids, I was a raspberry warrior. I braved brambles, swallowed irritations, battled bugs, sweated, swore, argued, struggled, crawled into scary spaces and over rough terrain, lost possessions and let go of the need to find them, and served as a rescuer of others. I gave my blood and body over to the task…

In that post I included a raspberry sorbet recipe. Yesterday, the first raspberries of the season were ready and waiting for us, so I took my 21-weeks-pregnant Raspberry Warrior self and went on another small adventure to collect the reward. However, my plan for these berries was not sorbet, it was raspberry cobbler using my all-time favorite cobbler recipe (modified from this one: Blackberry Cobbler #1 | The Pioneer Woman Cooks | Ree Drummond). I consider any berry picking expedition to be the very definition of success as long as there are enough berries to make a cobbler! It was so delicious I felt like sharing my version here, in case any of you would also like to enjoy one with your family during berry season.

Ingredients June 2014 055

  • 1 stick butter
  • 1 cup sugar
  • 1 cup flour
  • 1/2 ts. salt
  • 1 ts. baking powder
  • 1 cup milk
  • 2 cups raspberries (fresh or frozen)

Instructions

Melt butter. Mix sugar and flour into the same baking dish in which you plan to bake the cobbler. Whisk in milk. Pour in melted butter and whisk again.

Scatter rinsed raspberries evenly over the top of the batter.

Bake in the oven at 350 degrees for about 1 hour until golden and bubbly.

Serve with whipped cream on top if desired, though plain is delightfully delicious as well!

We shared our cobbler with my brother and sister-in-law and then got some more cousin belly pix together! 🙂
June 2014 003

*My full Raspberry Warrior poem is reprinted in my newly published free gift offering for newsletter subscribers at Brigid’s Grove (if you aren’t signed up yet, fill in your email on the right hand side of the screen at the BG website and you will receive the free book within 24 hours). This freebie is a 56 page book of earth-based poetry. 

LLL of Missouri Annual Conference

This past week Mark and I went to the La Leche League of MO conference. It was the first time we’ve gone anywhere together without any kids for TEN years! (And, technically we did have one with us, but he’s still in utero!) We were very grateful for my parents who hosted our kids for overnight fun. The conference schedule was packed and very tight. We got there at 8:30 on Thursday morning and didn’t leave until 10:30 Friday night. (The first day was scheduled from 11-10 [vendor set up is why we were earlier] and the second from 9 a.m.-10 p.m. These LLL conference organizers don’t mess around!)

We set up our Brigid’s Grove vendor’s booth first and Mark spent the majority of twelve hours two days in a row sitting at that booth!

After getting our booth set up, I set up our LLL Group’s boutique table. We always have a pretty good table, if I do say so myself. I’m not sure if we sold much though, since the sales are handled by the conference and a percentage of the profits comes later on (based on everything I had to pack back up to go home, I’m thinking it was not much).

June 2014 017We then had lunch and some introductory presentations and then a keynote presentation about making medical decisions which was given by a wonderful physician I’ve known since before I had Lann. I then went to her breakout session on “vaccinations and other controversial topics.” Due to the tight schedule, the next session began immediately and I enjoyed listening to a very informative session on Pumping in the NICU, for moms establishing a milk supply while expecting to be pump-dependent on a long-term basis. At dinner, I got to sit with LLL founding mother Marian Tompson (this was a perk of early registration) and got a picture with her. (Not the most flattering picture of me, but oh well.) I’m so inspired by these seven founders and what they contributed to the world. (I reviewed Marian’s book a couple of years ago here.) In the picture she’s holding her copy of the Amazing Year workbook that we distributed (with permission) in preparation for my own session the following day.

June 2014 024After dinner, I went to a session on Slow Weight Gain. Even though I’d signed up for another session after that, I took a little break and sat with Mark instead before going to an Area meeting for my Group’s area.  We then packed up the booth and took our wares to our room where we FaceTimed with the kids for a little while before bed.

The next morning began early with re-setting up our booth and getting some breakfast and then going to my first session which was called the Proficient Pumper and was about helping mothers achieve their breastfeeding goals while expressing milk. This was followed by a helpful session on assessment of tongue tie and then lunch. The conference organizers bought two of our nursing mama goddess pendants as thank you gifts for the two primary speakers and I was delighted to see Marian Tompson wearing our little nursing mama while giving her lunchtime presentation (which was about self-compassion).

10277612_10204178609655464_2447639414533920230_nAfter lunch, I got my Womanly Art book autographed and a fresh picture with Marian, both of us sporting our mama goddess pendants from Brigid’s Grove. 🙂

June 2014 031I opted to skip the next session, since I’d signed up for another one about pumping and I’d already been to two other pumping presentations by that time. I wanted to have a little down time to focus on my own upcoming presentations and make sure I felt centered and prepared for them. It was hard to focus though as I was nervous as well as distracted by everything else going on.

June 2014 035I sat in for a while during the alumni presentation where different anecdotes from LLL history were shared by Marian and other LLL “lifers.” Then, I got set up for my own first presentation: Create Your Amazing Year, using Leonie Dawson’s workbooks and my own experiences. I started out pretty nervous, particularly because there were people I’ve known for a long time in the audience and somehow it is easier to present in front of “strangers” than to friends! I warmed up though and surprised myself by sharing more little snippets about my students than I originally meant to. I was worried about sounding like “commercial”–either for the workbooks (for which I make no money!) or for my own business, since my experience of the Amazing Year workbooks is integrally tied to the jewelry business Mark and I have co-created—but it didn’t feel that way at all. I’d worked really hard on making a little slide show presentation that was a good visually accompaniment to my ideas and had all kinds of happy, useful little pictures and quotes and inspiration in it. I finished my hour with exactly four minutes to spare, which was pretty good since I certainly had never rehearsed it verbally to make sure my timing was right! I learned from birth class work though that one page of notes gives me one hour of material and that held true for this work as well.

After this session was dinner and a nice presentation by Marian about LLL Leaders changing the world. Following dinner was my final session, Active Birth and Pelvic Mobility. Since my session was scheduled from 7:30-9:30 p.m., I anticipated that people would do “conference math” and decide to go home early and skip my session. I was right. I had 12 people signed up, but only three actually came and none of them were actually registered for the session! We  had a really great time together anyway and they seemed appreciative of the information and excited about what they learned. I finished early on purpose to make sure to get back for the close of the silent auction, but ended up having to wait around then for the other speaker’s session to finish before the auction actually closed. I got outbid on the lovely breastfeeding mermaid picture I wanted, but I did win a nice new, red BumGenius diaper and some Soft Star Shoes for new baby boy.

While our Brigid’s Grove booth was never exactly hopping with activity, we did double the (very modest) sales goal we’d set before leaving. I told Mark not to expect many pewter sales, because lots of people don’t have tons of extra money they bring to conferences, and to expect lots of small bead and charm sales from people wanting to bring little, affordable gifts home to people. I was totally wrong and most people skimmed right past the traveling bead shop (I think because it was too much to look at for the tight conference scheduling) and headed straight for the pewter. We sold completely out of our breastfeeding mama goddess pendant! We were invited to have a booth at an upcoming LLL mini conference in St. Louis in August and we’re strongly leaning towards going.

Pewter Breastfeeding Mama Goddess Sculpture Pendant  (custom sculpture, hand cast, LLL, IBCLC, nursing))…She’s just feeding her baby. Is she? Or is she healing the planet at the very same time?

Milky smile, fluttering eyes, smooth cheeks, soft hair. Snuggle up, dear one. Draw close. Nestle feet to thighs, head to elbow. And know that you are encircled by something so powerful that it has carried the entire human race across continents and through time for thousands upon thousands of years on its river of milky, white devotion.

via Pewter Breastfeeding Mama Goddess

The most beautiful thing about conferences like this is the sense of continuity with work that has been going on for 60 years, as well as a sense of connection with the many, many women present and past who have served other women. The face-to-face time with Leaders scattered around the state is invaluable and I am surprised by how connected I feel with these friends I only see at most once a year. I’m not sure what my role in LLL will be in the years to come, as I feel myself moving further and further away from my original interest in one-on-one helping, but I’m pretty sure I can’t help but be a “lifer.”