Guest post: working/parenting interview

In late 2011, I participated in a working/parenting series at the blog First the Egg (authored by another Molly!) As I continue to balance my working/parenting life (and as I take a computer-off retreat during this week), I decided to revisit my guest post and reprint it here. I’m not changing or editing anything about it, so in this universe, I still had an infant, rather than a busy toddler girl!

working/parenting interview: Molly Remer

Balancing working and parenting... ;)

Balancing working and parenting… šŸ˜‰

By Molly | Published: 18 October 2011

An interview with Molly Remer of Talk Birth, & part of working/parenting series that’s ongoing here. The first three of us were Mollys, but I swear I’m done and will give you guest post authors with other first names soon!

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What activities in your life do you consider ā€œworkā€? Do you think of parenting–or some component of parenting–as ā€œworkā€?

I do not think of parenting as my ā€œjob.ā€ Being a mother is a *relationship* to me, not a role or a job. However, it is an extremely consuming relationship! And, perhaps paradoxically, some elements of mothering do feel like hard work. Like Adrienne Rich, I feel like one’s feelings about motherhood as a relationship and motherhood as an institution are two separate things–I can find motherhood as institution oppressive, while still finding the relationship with my children fulfilling. So, I guess what I’m saying is that there are parenting tasks that are work to me, but that the relationship dimension–which I place primary value on–is not a job or work.

A mothering moment that I’m not proud of came up for me immediately upon reading this question. My son was about three and something challenging had happened that I’ve since forgotten–I believe it was something to do with kitchen mess–and I said to my son with a sigh, ā€œwow! Sometimes you are really hard to take care ofā€ (like I indicated, not the best moment from me) and he replied, ā€œI’m not hard, I’m soft! Just feel my little body!ā€ He rubbed his hands all around his chest and stomach as he shared this–demonstrating his genuine softness. ::sob::

Has your relationship with work changed as a result of your experiences parenting?

Yes, I desperately snatch at free moments, packing one million tasks into my solo hours, like a starving person who is unsure where the next time-meal is coming from. I feel greedy for time alone to work in silence. I continue to require silence for my best work–I hate listening to music while writing, etc. This isn’t new for me, but the advent of motherhood layered on many challenges to experiencing what for me is an ideal work environment (silent and distractionless).

Do you do any non-parenting activities, for pay or without pay, that you consider ā€œworkā€? If so, how do you juggle these roles and activities with parenting?

An example: I typed this whole response on my phone while nursing my sleeping baby.

Yes, I teach in-seat and online college classes. I write. I am a breastfeeding counselor. I edit a newsletter. I am a D.Min student. I facilitate groups. I teach birth classes. I consider all of these things work activities. I do not distinguish between paid and unpaid activities.

Something I feel is important to mention and is likely a feature of socioeconomic factors, is that to me my work equals passion, commitment, vibrancy, and aliveness. The place where the world’s great hunger and my own gifts meet. It is my ā€œmusic.ā€ The things I am ā€œcalledā€ to do on this planet. The wild and precious life I have to offer to the world. Work to me does not connote drudgery or burden (except when I make it so, by expecting inhuman quantities of productivity from myself).

Is there work that you want to do but can’t right now? What does that look like for you?

Yes, I have three books in partial stages of development and just have to let them rest right now.

Do you ever feel misunderstood or judged because of how work happens in your family, or because of your relationship with work? What does that look like for you?

Yes, but I don’t feel like I have time to explore my answer right now. Women have always worked-–in motherhood capacities and in other capacities (usually simultaneously). I feel like we do all women a disservice by setting up or assuming either-or scenarios. I feel like people who think of me as a WOHM imagine I’m gone all the time and missing milestones, when really I’m out of the house ten hours per week and spend 99% of my waking and sleeping moments in the company of my baby, not to mention the fact that I homeschool my boys. I feel like those who look at me as a SAHM consider my teaching and writing to be my casual little ā€œhobbiesā€ that I dabble with in my free time, rather than career activities for me.

I could go on for ages, but both work and motherhood call to me now and I’m going to have to be okay with this being what I have to offer to the dialog in this moment.

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For more on Molly’s relationship with working/parenting, please click through to her lovely post ā€œI just want to grind my corn!ā€ and her follow-up ā€œSurrender?ā€œ

Tuesday Tidbits: Birth Pause

BirthontheLabyrinthPath_300x250-ad_1Last year I wrote about the birth pause, that timeless moment of inhaling after birth and exhaling into motherhood:

This moment when mother meets baby, earthside. Malloy notes that for many women, the moment of meeting is ā€œhurriedā€ by the immediate placement of the baby on mother’s chest. Many women are in a brief, transitional state almost like ā€œbirthshockā€ at this moment—it is the moment before the classic euphoria and ā€œI did it!ā€ hits. Mother often has her eyes closed and needs a second to breathe and re-focus on the world outside her deeply inner focus…

So, of course, when one of my Facebook friends posted the following thoughts last week, I asked her if I could quote her on my blog!

One moment that EVERY MOTHER remembers is the moment she first laid eyes on her baby. I am asking every woman to consider what that moment means to you and how she pictures it to be? Will it be in your home with dim lights and scented candles, and the loving arms of your partner embracing you both physically and emotionally at the moment of emergence? Or will it be in a brightly lit hospital room lying on your back while 6-10 strangers yell for you to push and stare at your vagina while you lay there feeling a bit helpless being strapped with cords to a half dozen medical devices?

Will your baby be touched first by your hands and brought up to your bare breasts as he fills his lungs for the very first time? Or will your baby be caught with a cold latex glove, lifted mid-air with glaring lights and strange sounds all around him? Will his oxygen supply and blood be stolen from his body with a quickly cut cord as he is swept away and rubbed by unfamiliar hands. Will he be swaddled so tight he cannot feel his mother’s warm skin when she holds him at her breast?

Think these are details that do not matter in the grand scheme of things? Think again… PLEASE! Because… BIRTH REALLY DOES MATTER. Know where and with whom you desire to give birth. Do the necessary research to make that happen! You DO have options, so do NOT let ANYONE tell you that you don’t. Birth matters. Make your decisions wisely. You WILL remember that moment! –Pamela Brott, Beginning at Home

And, then I read a great little post from Rebecca Wright about being a birthkeeper rather than “catching” babies:

As a birth keeper it’s not my place to catch babies. It’s my place to hold space. It’s my place to support the mama-baby dyad so that they birth in power and remain undisturbed as far as possible in this process.

One of my friends wrote an article some time ago about catching your own baby. She called it “squatter’s rights” and concluded with something to the effect of, “and then I reach down and catch what’s mine.” It gave me chills. Alaina is the only baby that I caught myself and it was the most potent moment of any birth. Sometimes I still can’t believe I did it.

And, on a related note, I also shared these two articles via ScoopIt:

Active birth positions for the hospital–Effective Birthing Positions | Taking Charge of Your Health

Some musings about mental comfort zones and birth–Planning a Childbirth: Is there a Comfort Zone and Should You get out of it…

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Annual retreat

January 2013 028I held a blue flower in my hand, probably a wild aster, wondering what its name was, and then thought that human names for natural things are superfluous. Nature herself does not name them. The important thing is to know this flower, look at its colors until the blueness becomes as real as a keynote of music. Look at the exquisite yellow flowerettes in the center, become very small with them. Be the flower, be the trees, the blowing grasses. Fly with the birds, jump with the squirrel! –Sally Carrighar in The Earth Speaks

It is that time of year again…time for a retreat! I recognize a pattern in my own life that I’ve been conscious of since my first miscarriage, the deep call to retreat beginning in November of each year and finally having a chance to be held in February. I’ve been feeling it coming. I started hearing the call in late October/early November and I was like, oh yeah, THIS. This call for silence, for mindfulness, for taking heed, for regrouping, for calling my spirit back, for resting. I set aside the first week of February each year to take a “computer-off retreat,” in which I unplug Facebook and take a break from blogging. Since the rest of my life doesn’t necessarily recognize this rhythm, I can’t take a completely computer-off retreat this year (having the computer off isn’t really compatible with teaching online, especially during midterm week!), but I can take a Facebook retreat and a retreat from feeling compelled to write/blog and to stay “caught up” with a variety of miscellaneous time-eating, online-based activities (like clicking on interesting articles or updating my ScoopIt page). I will also try really, really hard to check email only once a day. I’d like to actually deactivate my FB account, but that will take away my pages too (from what I understand) and I don’t want to do that—if I’m wrong, tell me please! (and, I’ll see your message when I check my email once a day ;)) And, guess what?! This year, I’m not making a to-do list. I know what I want and need and it isn’t a list.

I went out to the woods to think about this and this is what I said:

Keep vigil
bear witness
hold space

open heart
open hands
open mind

share stories
share healing
share laughter

Keep vigil
hold space
circle round

Amazon affiliate link included.

This is mainly a noise-silencing thing for me. I’ve been looking forward to it since November. I’ve been feeling it coming. I need it badly!

My favorite retreat resource is Woman’s Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self –In a Moment, An Hour, Or a Weekend by Jen Louden. I also treated myself to a Breathe Peace online class (ah, the irony, since I’m having a computer off retreat! Luckily, the online class lasts throughout the month of February, so I can take my break and still come back to it!)

"Turtle" rock in the woods :)

“Turtle” rock in the woods šŸ™‚

Timeless Days: More Postpartum Planning

ā€œUnderstand that the tremendous energy going through you during birth is the same sort of power as the force of ocean waves moving towards shore. Know that just as a bird knows how to build its nest, and when to lay its eggs, you too will build your birthing nestā€¦ā€ –Janice Marsh-Prelesnik (The Roots of Natural Mothering)

So, after writing about postpartum survival tips and about what to share with mothers-to-be about the realities of motherhood, I found some more postpartum notes saved in my always overflowing drafts folder from the sidebar to Time in a Bottle by Beth Bailey Barbeau in Spring 2011 issue of Midwifery Today (p. 44).

  • Encourage realistic contact between mothers-to-be and new mothers to help them shape more realistic expectations of postpartum life.” Yes! This is why I strongly encourage mothers to come to LLL meetings before they have their babies.
  • “Use language that shares your expectations and gives parents a vocabulary to articulate the demanding needs of their new infant.” Like Barbeau, I find it helpful to bring in the concept of the fourth trimester. The first three months are the “fourth trimester” during which baby pretty much wants to live on mom’s chest and replicate the womb (i.e. almost constant feeding–like the umbilical cord–constant holding and lots of motion, like being in the uterus, as well as being able to hear your heartbeat). After the fourth trimester passes, babies “wake up” even more and start really interacting with the world. I explain in a light-hearted way that even if you hold your baby for 12 solid hours a day following birth, that is a 50% reduction in what she is used to. And, I let them know that while the adult’s brain thinks, “how can this baby be hungry, I just fed him 30 minutes ago?!” The baby’s brain thinks, “it is has been 30 minutes since I’ve EATEN ANYTHING!!!!!” I also reinforce the idea that a baby that wants to be held and snuggled and nursed is a smart baby, not a manipulative one. And, of course, I also describe mother’s body as baby’s natural habitat after birth.
My husband and first baby during the first tender postpartum days.

My husband and first baby during the first tender postpartum days.

  • Remind new parents that most cultures around the world have some sort of ‘lying in’ period, typically lasting 30-60 days or more.” Truly the things that support both a healthy birth and healthy postpartum are contrary to the expectations and habits of mainstream society. See Kathleen Kendall-Tackett’s handout on how other cultures prevent postpartum depression.
  • “Matter-of-factly inform the family, especially the extended family (if you have your client’s permission), that mama is going to be encouraged to stay in bed for a while after the birth and that she’s not ‘being lazy.'” Mothers can have a lot of difficulty giving themselves this permission and it can help to have the acknowledgement and encouragement to family members coming from an outside source.
  • “Remind them that a true six-week postpartum window allows for the placenta site to fully heal and supports minimized bleeding and stronger recovery.” An excellent tip for educators and doulas from Barbeau is to illustrate size of placental site healing area with hands like small dinner plate—if this was outside the body, how would you care for yourself
  • “Encourage preparation for postpartum success!” I write about the idea of postpartum expression instead of postpartum depression. See ample past articles about postpartum planning and a nice specific story about creating a nest here.

ā€œAlthough pregnancy and birth is a richly intuitive and instinctive process, a woman will prepare her ā€˜nest’ and birth according to the style of her culture, in the same way that a particular species of bird will build its nest with whatever is available.ā€

–Pam England

Let’s help make sure her nest is rich, resourceful, blessed, and beautiful!

Tuesday Tidbits: Teeth and Teaching

“Do not try to satisfy your vanity by teaching a great many things. Awaken people’s curiosity. It is enough to open minds; do not overload them. Put there just a spark. If there is some good inflammable stuff, it will catch fire.”
Anatole France (in The Earth Speaks)

ā€œA woman who writes has power, and a woman with power is feared.ā€ —Gloria AnzaldĆŗa, “Speaking in Tongues” (via The Girl God via Guerrilla Feminism)

Bits of the birth net:

It is old news, but this week a 2009 post from The Unnecesarean caught my eye: An OB’s Birth Plan: Obstetrician’s Disclosure Sent One Mom Running. The article describes the “doctor’s birth plan” a mother received from her medical care provider, which includes gems like this one:

“…I do not accept birth plans. Many birth plans conflict with approved modern obstetrical techniques and guidelines. I follow the guidelines of the American College of Obstetrics and Gynecology which is the organization responsible for setting the standard of care in the United States. Certain organizations, under the guise of ā€œNatural Birthā€ promote practices that are outdated and unsafe. You should notify me immediately, if you are enrolled in courses that encourage a specific birth plan. Conflicts should be resolved long before we approach your due date. Please note that I do not accept the Bradley Birth Plan. You may ask my office staff for our list of recommended childbirth classes…”

One of many reasons to run far away from this doctor! One of my Facebook friends made a great point though: “at least he’s honest! I think there are other doctors with similar views who might not make it clear until it’s ‘too late.'” This is true–he said it, but you know a LOT of people are thinking it/acting on it. So, that IS good that he was up front. Another mother then commented to add her own similar experience: “We went to an OB who had us sign something saying we would not have a birth plan or hire a doula. It felt so creepy to sign away all involvement in my own child’s birth – and doing so at 9 weeks felt like I was signing that I’d keep my mouth shut throughout the pregnancy, too. But gratefully, as you’re saying, it was clear early on that way this was not the OB for us. I’m sure many don’t get to find out before labor.”

Speaking of teaching and igniting sparks, it isn’t too late to register for our next Birth Skills Workshop—rapidly approaching on February 2nd! This workshop is specifically designed not to be a lecture, but is a hands-on, skills-building workshop.

Also via ScoopIt, I shared this article: Bearing the Burden of Choice: A Young Feminist’s Perspective

“Based on personal observation, choices concerning women’s reproductive health are heavily concentrated in preventative action – what are the best practices to avoid pregnancy? Consequently, prevention inspired language lends to a negative association with child bearing. It is something to prevent rather than embrace…”

She goes on to address something that I find to be a reason why sometimes birth activists have trouble connecting to the larger feminist community:

Abortion is one of those issues that seems to leak into every ā€œwomen’s issueā€ whether initially intended or not. Needless to say, we talked about abortion to the point of exhaustion. Not to take away from the weight of abortion to the feminist cause, I began to recognize a gap in our reproductive justice discussions. I found myself asking the question:What about the women who choose the path of childbearing?

Those women are basically why I’m here and why I do what I do. And, what has been on my mind recently is explored in my most recent post: What to tell a mother-to-be about the realities of mothering…

ā€œWhy didn’t anyone tell me?ā€ and, ā€œwhy isn’t anyone talking about this?ā€ is a common refrain echoing in the postpartum tales of many mothers. So, why don’t we tell them? Or, what can we actually tell them? Is there a way to really do so? I kind of think there’s not

And, connecting the teaching and the sparks and the women’s issues and the women writing having power, I also made sure to sign this petition: Vigorously support women’s rights by fully engaging in efforts to ratify the 1972 Equal Rights Amendment. This is going to be one of the discussions towards the end of my current Social Policy class (I can’t really write much about it here, but suffice to say the class is extraordinarily challenging so far and we’re only to week three). I hope no one vigorously disagrees with it or I might FREAK OUT! When I shared it on Facebook, a friend commented: “I am enraged that women’s rights are an ‘issue.‘” To which I replied: “Isn’t that the truth?! I hate that. It boggles my mind that women’s rights are considered a political issue that anyone could have a ‘position’ on. The nerve!!! ARGH. FREAK OUT, I TELL YOU”

And now, the teeth…

This post is essentially all about what I shared on Facebook apparently (might as well get some mileage out of it!). This is what I wrote yesterday:

In case anyone cares, I’m totally sick of taking my kids to the dentist! All three had appointments in Sullivan today (1.25 hour drive one way). Alaina wasn’t cooperative and is clearly traumatized from prior dental experience and we will need to go back to a pediatric dentist for her (crowns on two molars). Zander’s were good and he got two seals. Lann had two extractions (previously filled teeth) and one filling. I’m exhausted!

I still haven’t written my planned blog post about the heartbreak of tooth decay. I came home yesterday all fired up to write it, but then I had to get caught up on grading instead. But, I did take these pictures of my little pearls-wearing, skirt-sporting, curly-haired, brave little girl:

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I told her I wanted to take a picture of her face and she ran away from me like this!

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Two other Facebook kid updates from this week that were funny:

Alaina put a bracelet on pushed high on her arm. When she took it off, it left a red mark. She looked at the mark solemnly and said, “scar.” Poor little sugar. She said it very acceptingly. Like, yep, I’m scarred now…

And

Yesterday, my little entrepreneurs cooked up a plan to raise some money to buy a pug. They decided they should raise Dobermans and sell them…”When people see the big cage of Dobermans in our yard, we’ll just tell them, don’t worry…it’s for pugs!” Hmm. I see a couple of flaws with this plan…

Hearing this, it suddenly became clear to me how puppy mills were invented—a couple of pre-ten-year-olds (or, adults with similar critical thinking skills) hung around talking about money-making schemes…

What to tell a mother-to-be about the realities of mothering…

I see new friends starting out on the road to motherhood with mixed feelings. Immense joy at the ecstasy of love they are about to experience, great protectiveness, wishing to shield them from the scars it will make on their souls, the pain, the heart ache, the worry, the exhaustion, the touching of anger which they had been able to keep hidden all these years. But this is the journey. The one that makes us the mothers that we will be. The mothers that our children will live with every day, yet barely know… –Lucy Pearce, Moods of Motherhood

A few years ago, a life coach and women’s health expert I follow online got pregnant. During her pregnancy, she started a new Facebook fan page called Blissful Motherhood* (*not really. It was called something different, but I’m protecting her identity). I am going to confess that my first reaction was to kind of meanly laugh to myself as I thought, “oh honey! You poor thing. You have NO FREAKIN CLUE.” So, a couple of months after she had her baby, she showed back up on her real Facebook page with a familiar lament: oh my goodness, this is SO HARD, why didn’t anyone TELL ME?! And, again, my initial reaction was kind of a mean secret snicker (so, how’s that Blissful Motherhood page treating you now?!). Then, I swallowed that unbecoming reaction and I told her this:

When I had my first baby, I would see women who were pregnant and feel almost a sense of grief for them—like, just wait, you have NO idea what is coming. I also told my husband more than once: “this is both more wonderful and more HORRIBLE than I ever could have imagined.” The fear of being thought a “bad mom” is SO powerful that it keeps us quiet about many things. I’ve felt more than once that my kids were “torturing” or me or literally trying to crush my spirit/soul. It sounds horrible to type it out, but that is how I feel sometimes! I’ve also written about how it interesting to feel both captivated AND captive. Bonded and also bound. I discovered that there was a whole new section of women’s rights I hadn’t even been aware of prekids–mother’s rights. I do think many, many women have written about this, but when you start out you feel like you’re the only one whose “daring” to mention the ugly side [she’d also mentioned, “why doesn’t anyone write about this?” Um, they totally do. A lot]. Start reading “momoirs”—they’re a lifeline! So many good ones out there. I have a big collection of them. Oh, and start reading Brain, Child magazine. The best look at real mothering I’ve ever know.

This, “why didn’t anyone tell me?” and, “why isn’t anyone talking about this?” is a common refrain echoing in the postpartum tales of many mothers. So, why don’t we tell them? Or, what can we actually tell them? Is there a way to really do so? I kind of think there’s not.

Lucy Pearce explains it like this in her Moods of Motherhood book:

Nobody told me… You look at me bewildered, eyes grey with exhaustion. Milk-spattered, baggy clothes, hair awry. ā€œNobody told meā€¦ā€ you begin. You look at me, urging me to explain myself. How could I have kept this, all of this, secret from her? Surely it was my duty to prepare her. ā€œNobody told me how much it would hurt, how exhausted I would feel, how much love I have in my heart that I think I will burst, how overwhelming it all isā€¦ā€ her eyes begin to well with the enormity of her new knowing. All I can do is to smile. To hold her. ā€œWe tried.ā€ I say softly. Stroking her tousled hair. And I think to myself. It is not so much that we did not tell you, as you could not hear. Until you have your own child, held in your heart, your ears are blocked, your eyes are blind to the reality of motherhood. Its pains and its glories. Once you have been there, stood in the body of motherhood, then you can hold hands with every woman who has ever mothered. You know her joys and pains. You are her.

Looking at my own pre-motherhood life, I think this is right. I could not hear. I didn’t want to hear. I saw frazzled mothers stumbling into LLL meetings and “complaining” about their precious darlings and thought things like, “I’ll never feel that way!” I remember thinking after my first son was born that everything I’d feared it would be like to have a baby was TRUE and everything I’d dreamed it would be like, was also true. My mother told me before he was born that the, “highs are higher and the lows are lower” after a baby, which is also very true, but I don’t think there’s any way to fully prepare for that. My future doula gave me a letter at my blessingway in which she tried to lovingly express what it is really like and I put it away thinking,”for you maybe!”

First baby tender triumph and dazed reality.

First baby: tender triumph and dazed reality.

In response to the Blissful Motherhood life coach, another woman responded: “I remember my mom trying to get real with me before I had my first baby and I was horrified with what she told me, almost angry that she would try to burst my bubble… then I had my little boy came along and I wondered why she hadn’t told me more…Sometimes the realities of motherhood do just seem too harsh to share…” Personally, I didn’t want to hear much about the realities of parenting from my own mother, because if her experience of mothering was terrible, HELLO, that would have been my fault. I didn’t want to know that I’d made her suffer and stress!

My own childbirth educator simply told a story: when her own first child was a newborn, sometimes the baby cried so much and so long, that the educator would put her down in the middle of the living room floor and go outside and run around the house multiple times. While initially only “hearing” this story in brief passing (i.e. I’ll never feel that way), I touched back in with that story multiple times during my first son’s first year. I never actually did the running, but what the story gave me was permission to feel badly about parenting and to want to get away from it. And, you know why? Because that childbirth educator was a rocking cool lady and if someone that rocking cool had to “lose it” and run around her house like a freak, then I must not be doing such a bad job myself.

However, I also don’t tell them, those sparkling, beautiful, bright, glorious, happy, and full of promise pregnant women, what it is really like, because I don’t want to ever be the one to steal their joy, their excitement, their sense of promise, and their happy anticipation of “the greatest days of their life” or the fulfillment of a lifetime dream of parenthood. And, guess what? I think I’ve also realized that that sense of promise and anticipation is reborn, at least in part, during every pregnancy. It isn’t only the territory of the blissfully unaware, it is a gift that accompanies each new baby—the dream that this baby will be wonderful and perfect and so, too, can you be the mother you’ve always imagined being. It is a new, bright, hopeful start, every time.

It wasn’t actually until I had Alaina that I felt like I finally really enjoyed having a baby and being a mother the way I’d always dreamed of. It wasn’t that I didn’t enjoy the others, I certainly did, but not in that delicious, complete, whole, and vibrant way in which I reveled in her. She was the first baby for whom I felt fully capable of totally giving myself to and not feeling captive by that gift. Perhaps not coincidentally, she was also the first baby for which I did not quit doing other things I wanted to do in order to mother her. My first son’s birth necessitated essentially totally dismantling my previous life and identity. It was SO HARD. I felt so much grief and loss about abandoning so much that I’d cared about so deeply. With my second son, I was finding my legs as a mother-person and feeling my way into other roles and responsibilities that were compatible with motherhood. My feelings of depression and fatigue after him were lifted when I started to find my voice as a blogger, as the editor of the Friends of Missouri Midwives newsletter, as a breastfeeding counselor, and as a birth educator. I’d redefined myself to include motherhood as the core facet of my identity, but in a way that allowed me personal expression and the ability to “make a difference” to other women. With my last baby, my mother-voice outlets were firmly established, my tribe was healthy and strong, and my non-mother career was compatible in an integrated and fairly harmonious way with family life. It was then that I finally felt like being a “good mother” AND doing others things at the same time was actually possible and (pretty much) stopped trying to make excuses for never having given up on that desire.

So what do you think? What can we tell mothers-to-be about the realities of mothering? Do we tell them anything or do we just hug them later when they cry and tell us they had no idea, why didn’t anyone tell me? What stories, like that of my own childbirth educator, do you have that you share with clients? Stories are handy ways of imparting life wisdom without being directive or prescriptive, or implying that someone must be exactly like you. I tell my clients a story of reaching out my hand to my husband, our fingers not quite able to touch, and saying, I miss you. I tell them about my feelings of this parenting thing being both more horrible and more wonderful than I ever imagined. I tell them about my childbirth educator running around her house. I give them tips and tips and more tips about making a postpartum plan. And, I tell them they look gorgeous. And, that they’ll be wonderful parents; that their babies are so lucky to have them. I listen to their happy birth plans and celebrate their enthusiasm. I point out how I notice how well they work together and what a great team they are. I wish them beautiful births and happy babymoons and tell them to email me or call me if they need anything. I hope they’ll remember that I’m there and that I do have the capacity to hear “ugly” without rejecting them. I remind them as many times as I can that they’re strong and beautiful and capable…and then, I open my hands and heart and watch them fly away into their own unknown, mysterious, tender, fragile, and precious journey.

hands

Postpartum hands picture, taken by my mother in 2003.

Some relevant past blog posts:

Moods of Motherhood book (free on Kindle!)

20130123-141717.jpgJust this Tuesday, I referenced Lucy Pearce’s blog Dreaming Aloud. She has another deep and beautiful blog called The Happy Womb and she wrote a wonderful book called Moon Time, which I reviewed a while back and continue to refer to monthly. She also has a theory I adore about being Creative Rainbow Women (and Mamas). Anyway, Lucy’s new book The Moods of Motherhood is free on Kindle today! I snapped it up right away and so should you! šŸ™‚

Postpartum Survival Tips

“In western society, the baby gets attention while the mother is given lectures. Pregnancy is considered an illness; once the ā€˜illness’ is over, interest in her wanes. Mothers in ā€˜civilized’ countries often have no or very little help with a new baby. Women tend to be home alone to fend for themselves and the children. They are typically isolated socially & expected to complete their usual chores…while being the sole person to care for the infantā€¦ā€ –Milk, Money, & Madness

324I recently shared this quote on my Facebook page and a reader responded expressing her fear at preparing to face this exact situation. I responded that it is an unfortunately realistic fear and suggested she check out some resources for postpartum planning that might help work through the fear as well as plan for a nurturing postpartum instead of a stressful one. She then responded that she has a very minimal local support system and that got me thinking about postpartum survival tips for when one’s local support system is limited…

My ideas:

  • Ā Suggest to your out-of-town friends and family that they contribute to a “babymoon” for you and all pitch in to hire a postpartum doula.
  • Tactfully remind people that even if they’re too far away to bring you a meal, they can certainly call up a local restaurant and order a delivery for you! I think a lot of us forget that is an option for a long distance family member (that we would bring food to if they were local). In my experience, getting enough food is a huge issue postpartum! I remember long distance friends having babies a variety of times and wishing I was close enough to bring them dinner. Duh. Many restaurants do, in fact, deliver food!
  • Be your own “best friend” by preparing and freezing meals and snacks now. I know I sound obsessed with food, but it is totally one the hardest things to take care of postpartum, but so important!
  • Put together a mama survival kit for yourself that you can then open up when you need it. Some ideas here and more ideas of variable quality here.
  • If you don’t have a sense of community work, actively work on building one—go to La Leche League meetings, Holistic Moms Network, Mothers of Preschoolers, Attachment Parenting International, or other mothers’ groups. Go BEFORE you have your baby if you can.

Other ideas for helpers:

  • In addition to my idea of ordering delivery for a postpartum family as a way of bringing them dinner long distance, is to order a dinner through the mail via the business Spoonful of Comfort. They will send fresh chicken soup, rolls, cookies, and a baby present via Priority Mail (packed with freezer packs). I send it with a note saying, “this is me, bringing you dinner!” Friendly tip from unfortunate personal experience: if you are doing this for a friend make SURE you enter THEIR address as the shipping address and not your OWN address, or you will then be forced to enjoy their postpartum meal and feel like a total idiot at the same time.
  • Don’t forget about other meals—breakfast = awesome. Muffins = awesome.
  • Pay it forward–I think sometimes people feel like they don’t know someone well enough to bring them food, or maybe they even do a mental “tally” and think, “well, she won’t be bringing me food ever, so why should I take time to bring it to her” or, “she didn’t make anything for me when I had my last baby, so I’m off the hook on this one.” When I had Alaina, a mother who had literally JUST moved to town and that I had not yet met, sent a hot breakfast casserole to me (that my lovely doula delivered to my lovely mother at the snowy end of my gravel road).Ā  I think of that generosity when I bring a postpartum meal to a mama from whom I will never end up getting a reciprocal meal. Who cares. She needs it. You can do it!
  • Another doula commented on my post: “Do you know a mom that is about to have a baby? Or maybe a momma who just gave birth recently? Don’t even ‘offer’ just show up with a bucket of cleaning supplies, a bag of healthy food, and maybe something nice for her. Go tuck her in bed with baby, and get to work on her home.. When she wakes, she has nothing to do but nurse that baby. (If she has other kids, delegate chores with them, if to young, call mutual friends to sit for them! Our Mom’s need this, up through 6-9weeks pp, Mom’s need help, even longer for some. There is a reason the US has the highest postpartum depression issues in the developed world… Create your community! DO IT!” I would add that if you do not know mom well, do not plan to engage in a deep cleaning project and stay for a long time doing such project.

I also posted to the Citizens for Midwifery Facebook page asking for contributions for postpartum survival tips when your local support system is limited. What beautiful, helpful women we have on that page! While I didn’t get many suggestions specifically for minimal local support systems, I did get a nice collection of survival tip ideas:

  • Trust your own instincts. Many women have great advice but if your heart is telling you something else, go with it.
  • Craniosacral therapy… one session for you and one for the baby.
  • In addition to lots of suggestions to hire a postpartum doula, there were lots and lots and lots of shout-outs for placenta encapsulation. I echo it myself.
  • Get out of the house alone! For me, it’s been crucial to my sanity to leave my home, by myself, even if only for an hour or two between nursings. Just a Target run was therapeutic!
  • Kangaroo care for high needs babies.
  • Lots of mentions of it being okay to accept help and okay to ask for help.
  • A lot of new moms get really overwhelmed by family and friends coming by to see baby, and it’s important for them to remember that they can always put out a sign that says “mom and baby sleeping!” (even if they aren’t) anytime they need a break.
  • Watch only positive stuff without violence on TV (cooking shows, home improvement) as regular TV is really violent for new mamas and she may be watching more with all the nursing/healing.
  • Have homemade high protein frozen meals (and snacks) in the freezer before birth so anyone can warm them up for the household after birth. If breastfeeding, get much more rest than you think you need from day one to ensure an abundant milk supply (*note from Molly: it is true that prolactin receptors are “laid down” during the first days of breastfeeding. Breastfeeding “early and often” makes sure that there are an ample supply of receptors in your brain.)
  • Have a sign up sheet for family and friends to choose which chores to help with, gift certificates to a cleaning service, stocking up on disposable plates and dinnerware…
  • A new mommy group can be a life saver. Just knowing that other mommies are going through the same thing help
  • Food registries such as mealtrain and mealbaby. Not enough families know about these amazing and free services. (*note from Molly: we often use Care Calendar locally.)
  • Plan ahead and freeze several of your favorite freeze-able meals. Let the clothes be a little wrinkled. Use paper and plastic ware instead of worrying over dishes. Stay laying down first 3 days postpartum (preferably naked: it gives a certain message and is better for baby anyway) and the first week stay in pajamas. Enjoy frequent rest times, even if you can’t sleep.
  • Baby wearing….lots of time in bed, sleeping cuddling and feeding babe skin to skin…brest friend nursing pillow
  • Send a subliminal message to the limited visitors you’ll have (set limits early with partner) by wearing your robe for several weeks
  • Eat well, accept all offers of help and food, get out of the house alone!
  • I loved getting meals brought by friends, but I didn’t always want to socialize. So, someone to run interference, or maybe a drop-off location for leaving food. (*note from Molly: my doula was the perfect person for this job.)
  • Ask for help! No one will know what you need if you don’t speak up.
  • Don’t go without showering for more than four or five days. Brush your teeth once a day no matter what, even if it ends up being at a weird time. Take your vitamins/ herbal supplements/tea. HYDRATE! Nap with baby if you need to, arrange childcare for older siblings sometimes, but also listen to your instincts—one of my worst baby blues moments was with my third when my older two were gone and I wanted them home!
  • LOVE yourself, nap when you can , Yes you are doing it right, No it’s no ones business (breastfeeding/cosleeping/pumping etc.) allow opinions and advice to slide off, drink lots of water , eat small snacks/meals, love your baby look into their beautiful eyes and connect, skin to skin whenever even with dad or siblings (safely) cherish these moments they don’t last forever, the laundry will get done, the dishes will be get cleaned …
  • Take a “babymoon”. Put on a robe when someone comes to the door–even if you have real clothes underneath. Sleep when the baby sleeps. Don’t answer the phone. Remember, self-care is essential for you to be able to care for your baby.
  • I loved having herbal soaked pad (frozen) to wear afterwards, felt soooo good. Have easy one-handed snacks available and a BIG water bottle.
  • In those last few months of pregnancy I prepare meals to freeze (I start about month 5 or 6). I make up 6 weeks worth of dinners (they always last longer since we have a great church family and friends that bring us meals). After baby is born I can put 2-3 dinners in the refrigerator (to thaw) a few days before I need them. Then all I have to do is pop one in the oven and BAM….dinner’s ready. I love “Don’t Panic, Dinner’s In The Freezer” I & II. The recipes are amazing and all freeze well. Hope that helps!
  • Skin-to-skin in bed for as long as possible; 40 days of rest, recuperation, establishing breastfeeding, bonding, limited visitors, and limited activity; drink when the baby nurses; sleep when the baby sleeps; nurse on demand; learn to wear your baby; and use a peri bottle when peeing! A postpartum herb bath and massage are nice, too.
  • Hot water bottle for afterpains
  • Placenta encapsulation and WishGarden Herbs ReBalance tincture!
  • Chiropractic adjustments, ASAP
  • Call in your mom. My mom’s job after my second was born was to keep me fed and to spend some quality time with my older child.
  • Drag oneself outside and BREATHE! šŸ™‚
  • Water…..hot tub, shower, steam, pool, raindrops, snow, sauna, bath, river, stream, ocean, lake! If you can, immerse yourself, if you cannot, imagine yourself floating šŸ™‚
  • Lots of water, lots of protein and healthy fats, placenta encapsulation and low expectations of anything other than bonding time with baby.
  • Don’t try to impress others with how quickly you can get up and going, even if you can, just take it easy!!!!
  • It’s not in the asking for help; its in the accepting…
Surround her with support!

Surround her with support!

Check out these previous posts:

Mothers Matter–Creating a PostpartumĀ Plan

Planning for Postpartum

Some reminders for postpartum mamas & those who loveĀ them

and a great one for helpers written by my own doula:

The Incredible Importance of PostpartumĀ Support

And, remember…

ā€œThe first few months after a baby comes can be a lot like floating in a jar of honey—very sweet and golden, but very sticky too.ā€

–American College of Nurse-Midwives

This article is crossposted at Citizens for Midwifery.

Tuesday Tidbits: Precious and Fragile

Via Birthing Beautiful Ideas, wisdom from BBI sponsor, The Mindful Way through Pregnancy from Shambhala Publications:

A better photo of our matching mother-daughter necklaces made by Mark :)

A better photo of our matching mother-daughter necklaces made by Mark šŸ™‚

“Ultimately, what makes pregnancy a spiritual practice is not what kind of pregnancy we have. It’s who we open to it, moment by moment, breath by breath. Pregnancy is not about escaping or transcending physical existence. It’s about embracing it, in all its grit and mess and blood and uncertainty and pain. Pregnancy pulls us straight to the heart of what it means to be alive. It reminds us we are part of a universe that is infinitely creative and breathtakingly beautiful but where, ultimately, most of what really matters is out of our personal control. It teaches us that life is both precious and fragile–and that our hearts are both bigger and more vulnerable than we could have imagined.” –Anne Cushman

And, in considering life’s precious fragility, we need also consider the preciousness of midwifery:

“Bickering with each other will lead to our demise. We need to move away from a culture of blame and shift our focus to working collaboratively in order to identify a range of care options. This is a vastly different model than one group of midwives exclaiming, ‘VBACs are safe, all midwives should do them!’ or ‘VBACs are unsafe, no midwives should do them!’ (This is the same rigidity that accounts for high c-section rates in hospital settings.) Could it be possible that midwives who feel safe doing VBACs should be doing them and those who do not, should not? What if we each excelled at particular things and referred women to other midwives when we felt unable to provide care for them? We all need to take responsibility for the overall heath of our industry by honoring the journey that others have made to get where they are and the roles they play in service to mothers and babies.” –Jodilyn Owen (in Midwifery Today, Spring 2012, p. 28)

Shared via ScoopIt:

Some articles about birth:

Writer looks for healthiest, happiest approach to childbirth – California Watch

Study finds widespread ‘criminalisation of pregnancy’ in US institutions

Ky. Voices: Doctors often push for risky births | Op-Ed | Kentucky.com

And, some articles about parenting:

In not very enjoyable parenting articles, I found myself annoyed by this piece…

The Attached Family Ā» What To Do When You Crave a ā€œMommy Time-Outā€

The basic message is, you don’t need a timeout! Just hunker down, spend MORE time and love ’em harder! You are bad for ever wanting a break! Breaks need not ever occur to you. Bad, bad! Attach MORE, more, MORE! The sanctimonious and holistic-er-than-thou tone is exactly why I eventually discontinued my API membership. I am a very crunchy, AP-type parent, but I find that there are certain voices of the “movement” that make me want to run away screaming and saying, no wonder some people HATE US!

In enjoyable parenting articles I very much liked these companion pieces from Dreaming Aloud:

Dreaming aloud: The Sacred Role of a Parent

Dreaming aloud: Finding Our Centres – Tried and Tested Techniques for Family Sanity

And, I also found some things to identify with in this article:

Please Don’t Help My Kids

I’m more likely to be irritated by what I call Maternal Failure Alert alarm-raisers, in which someone “helpfully” points out something your child did or is doing or is asking or is needing or is located, when you already know it very well and in some cases are choosing to ignore/not respond/let them do it/or wait a minute.

Over the weekend I updated my Handouts page also.

Two!

Bear with me as I continue with my string of personal posts. I have some super good birth-philosophy and postpartum-oriented posts planned for the coming weeks, but first I need to spend just a little more time swooning over my baby (I mean big girl!). I know I already posted about her birthday, but I since I wrote the post prior to the actual day, it didn’t include any pictures from her actual birthday:

One thing I noticed on her birthday was very gendered gift choices. I see this, have feminist philosophies about it, and yet still totally participate in it! This is why I will never claim that kids just “naturally” choose certain toys and are “naturally” different from the beginning, because I think it is impossible to separate out what is actually a “natural choice” and what is very actively constructed or promoted from the environment and people around you. One thing I do admit about Alaina that is very stereotypically “girl” is the obsession with changing clothes—she picks out new underwear to wear several times a day and chooses new clothes multiple times a day as well, sometimes specifically asking for something that is “pretty” or “sparkly.” This is not something that I feel like I am actively cultivating in her (because, it is frustrating, really!). I AM actively contributing to her interest in dolls, babies, and baby care stuff, because I like those things too! And, it is fun! And, I also bought dolls and baby care stuff for my boys when they were this age too (and, they too, baby wore. I didn’t buy them an expensive doll carrier though—but, I did make them a homemade mei tai and let them wear my slings with dolls in them).

Here is a very short (22 second) video of Alaina on her birthday answering the question, “how old are you?” šŸ™‚

She’s such a joy. I can honestly say that there has not yet been a single day of her life that I haven’t marveled at and cherished her. She is annoying sometimes too and frustrating and overwhelming and I want to “get away” sometimes, but she has spent every single day of her existence being treasured, loved, and having me spend conscious moments in total appreciation of her.

And, back on topic, today is Martin Luther King, Jr. Day! I read a friend’s blog post this morning and she included this favorite quote:

“Everybody can be great, because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.” –Martin Luther King, Jr.

I don’t actually use this quote in my own article, but it made me think of our “small stones” of birth activism and so in honor of the day I am re-sharing my Small Stone Birth Activism post:

While reading the book The Mother Trip by Ariel Gore, I came across this quote from civil rights activist Alice Walker: ā€œIt has become a common feeling, I believe, as we have watched our heroes failing over the years, that our own small stone of activism, which might not seem to measure up to the rugged boulders of heroism we have so admired, is a paltry offering toward the building of an edifice of hope. Many who believe this choose to withhold their offerings out of shame. This is the tragedy of our world.ā€ Ariel adds her own thoughts to this: ā€œRemember: as women, as mothers, we cannot not work. Put aside your ideas that your work should be something different or grander than it is. In each area of your life—in work, art, child-rearing, gardening, friendships, politics, love, and spirituality—do what you can do. That’s enough. Your small stone is enough.ā€

These quotes caused me to reflect on the myriad methods of ā€œsmall stoneā€ birth activism that can be engaged in as a passionate birth activist mother embroiled in a season of her life in which the needs of her own young family take precedence over ā€œchanging the worldā€…

via Small Stone Birth Activism | Talk Birth.