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Haumea: The Divine Midwife


“Haumea, a Polynesian Goddess, was credited with teaching women how to give birth by pushing their babies out from between their legs. Before this, folklore claims that children were cut from their wombs, extracted by knife like a pit from ripe fruit. Thanks to Haumea, women were able to forgo this dangerous passage.” –Kris Waldherr, Goddess Inspiration Cards

Reading this, I felt like women need to “meet” Haumea again. Perhaps modern midwives, doulas, and birth educators are Haumeas on earth, reminding women that they have the inherent power and capacity to push their own babies out from between their legs, rather than having major surgery.

After reading about Haumea and thinking about my own births, I felt inspired to make yet another figure in my birth art series. I’m experimenting with new types of figures lately and made this catching-your-own image:


You will safely give birth to something powerful.

Postpartum Feelings, Part 3

When I published my article about my postpartum feelings with my first son, I envisioned it as the first part of a series of three posts comparing/contrasting my postpartum feelings and experiences following each child. Here’s what happened—I wrote part two in which I shared some of the recurrent thoughts I had in the year following my second son’s birth and decided that I just don’t feel like publishing it. Reading it back over makes me feel like I probably could have been considered mentally ill and I don’t really feel like sharing that right now. I started to analyze why I feel like sharing any kinds of feelings via blog anyway—really, what is this about? Why “expose” myself? In part, because that is what helped, and still helps, me the most; knowing that I’m not alone in my feelings and that other women have “been there.” So, I feel I have a responsibility of sorts to share my own “been theres.” When I began this website/blog, it was primarily about gathering and sharing information with others, not about telling my own story or sharing my personal experiences. I didn’t start it intending to have any element of a, “personal journal published online” feeling. After the birth-miscarriage of my third son and then my pregnancy-after-loss journey, it took on more of the personal journal flavor. And, I’ve liked that. I’ve enjoyed sharing my feelings and experiences and learning from the comments other people leave that I’ve “spoken” to something in them, and/or helped someone to understand their own experiences (or me) better. That said, I don’t have to share everything I write just because I’ve bothered typing it and I just don’t feel like sharing my second post about weirdo, “crazy” postpartum thoughts right now. So there! Maybe someday I’ll hit “publish” on it.

Of course I know (and firmly believe!), that you’re “postpartum for the rest of your life” (Robin Lim), but I feel like this current postpartum experience is different than my others in some qualitatively different ways. I first credited it to having taken placenta pills this time around. My doula encapsulated my placenta for me and I took all 95 capsules during the first 6 weeks postpartum. It was amazing! I have become a total “convert” to the benefits of placenta encapsulation. I felt GREAT and I had tons and tons of energy, instead of being wiped out and weak and exhausted feeling. I’ve only taken about two naps in Alaina’s life (this may come back to bite me with regard to lactational amenorrhea , we’ll see…) and that ISN’T because I’m crazy and was pushing myself too hard, it is because I haven’t felt like I needed to take any naps. I highly recommend placenta encapsulation. Amazingly powerful!

Another thing that is different about this experience is that I don’t feel “restricted” after having her—I don’t feel like I’ve had to sacrifice or let anything go, I feel like she has integrated smoothly into our lives. I had a phone counseling session with an intuitive healer the afternoon before Alaina was born and one of the new “neural pathways” I set was, “the new baby seamlessly integrates into our lives.” I think it worked! 🙂 What is interesting, is that I have put quite a lot on hold lately, but it doesn’t feel like she MADE me, it feels like what I want to do (or not do, as the case may be). When my first son was born, I had to let go of most of my old life and work and it was very painful. With my second son. I felt like I had a lot of energy to give to the “world” that was being blocked/couldn’t find expression. This time, there is more balance. I’m continuing to teach college classes in-seat and online and that feels really good to me. I’m homeschooling the boys and doing well with that (we actually “do school” almost every day!). I read all of the time (55 books so far this year!). I’ve started a doctoral program. And, I make time for a variety of other smallish projects like facilitating quarterly women’s retreats, editing the FoMM newsletter, and answering breastfeeding help calls/emails.  Oh, and making birth art sculptures (new pictures to follow soon!) And, here’s what I’m not doing: writing new articles, working on my books (I have three in progress), doing much birth work, staying caught up on articles/news/research, teaching prenatal yoga or prenatal fitness classes or leading birth art sessions (all of which I trained to do last year), creating (or teaching) any new craft classes for our annual craft camp, writing the dozens of blog posts that come to mind (or even pulling old material into this blog the way I’d like to do), staying caught up with book reviews, keeping up with the garden, etc., etc. More about balancing mothering and personing will follow someday. I promise!

With previous babies, I’ve felt very haunted by the “list” of all I’m not doing. While I still feel this way sometimes, I more often have a less familiar feeling—that of amazement at my own capacity for adaptation and change. I regularly feel kind of proud of myself—like, look how I can expand and enfold and how I can create a life that works and is satisfying as it continually evolves and changes.

This time with my baby has been the sweetest and most delicious time in my life. Yes, I’m still busy and overextended and hard on myself about a lot of things, but there is a different clarity to the experience. I feel like every moment with her is so vivid, clear, and memorable and like each one is being etched into me. It is just so real this life we have together now and it is weird for me to realize how quickly things change and how pretty soon, this life that I’m living in this moment, will just be our past. I do feel like I savored my boys’ infancies as well, but I don’t remember this sharpness of feeling and observation.  I feel like I will never forget what it is like to be this mother of my baby girl. However, I also know that the reality is that the growing baby and then toddler, and then child replaces the one who came before (even though it is the same person—those other versions of them are replaced by the vivid reality of the now). So, while I retain distinct mental snapshots of my life with the boys as babies, their current, vibrant, and ever-growing selves are much more intense and real (obviously), and I know it will be the same with her. And, it makes my eyes well up to know that this sharp sweetness will float away on the rivers of time and that before I know it, I will be the mother of two men and a woman. It is hard to explain what I mean in writing—what I want to say is, “but this is SO REAL now.” Well, duh. It IS real now. And, later will be real as well. That is just the flow of life, Molly dear ;-P However, one of the main reasons I wanted to get her pictures taken yesterday is to try to capture what it is like to be her mother NOW:

Then, last night while I was nursing her to sleep in my arms as I have done every night for five months, I took this picture myself to capture how well we fit together. I wanted to get how her little feet are nestled into my legs so perfectly and how her hands rests on me and how her head cradles in my arm:

I know this one isn’t a pro picture, but this is what it is like to be her mama 🙂

Alaina’s Complete Birth Story

It has taken me a long time to finish typing up Alaina’s birth story. I wrote it in my journal at 3 days postpartum and the following is almost verbatim. I’ve gone back and forth about what to include and decided to just include everything, as originally written. I feel critical of the story somehow, like it is “choppy.” I used interestingly short, jumpy sentences and while part of me want to smooth it out, another part of me feels like it is more authentic in this format. I also feel like I “should” be posting it on a more significant date—i.e. her six month birthday, or something. But, it is finished now, so I feel like sharing now! Additionally, I thought about taking the self-analysis section about the use of a hypnosis for birth program out of the story, but, indeed, this was the FIRST thing I wrote in my journal, so it seems like it “deserves” to be included as well. It obviously was one of the most important details for me to write about. However, for the purposes of clarity, I moved it to the end of the story in this version. Likewise, I thought about making the section about my newborn- love into a separate post, but because those feelings are so intimately entwined with her birth and because, in my journal, that is exactly the chronology I used—first hypnosis criticism, second birth chronology, third baby love–it feels like it all belongs together in one story. It is funny how that first story has such value to me and that it feels almost wrong to edit, change, or add anything to it. It feels most honest this way.

The Birth of Alaina Diana Remer
January 19, 2011
11:15 a.m.
7lbs, 8oz; 20 inches.
Short version of her story is here and labor pictures are here.

I had a restless, up and down night, getting up at 3:00 a.m. and even checked in with my online class. Mark got up with me and we talked and speculated. Waves were four minutes apart and then kind of dissipated unenthusiastically away. He went back to bed at 4:00 and I listened to Hypnobabies. At 6:00, I was feeling trapped lying down and got up. Mark got up then too and worked in the kitchen on the dishes and things like that, while I walked around and leaned on the half wall during contractions (a lot. It was the perfect height). Sitting down in a chair caused horribleness, leaning forward on the ½ wall was good. Called Mom and told her to be on standby and to notify my blessingway crew. Also, called Summer (doula/friend) to be on alert. Felt serious, but not totally. Also was having back involvement which each wave. I felt like I would have a real contraction and then a closely following, but milder, back-only contraction (no tightness in uterus really during these, but definitely a wave-like progression and then ease of sensation).

I was very quiet during most waves until the end. I think because I was doing the Hypnobabies and was concentrating on that. Then, I would talk and analyze and be very normal in between. This pattern seemed to lead to a decreased perception of seriousness from others of my need for attention—Mark washed dishes, went outside to take care of chickens, work on fire, feed cats and so forth. The boys woke up at 7:00 a.m. and as soon as they came out and started talking to me (Mark was outside), I knew they needed to go elsewhere. We called my mom at 7:30ish and she came to get them. I did not want to feel watched or observed at all, so asked her to wait to come back.

I kept waiting for the “action” to increase and feeling distressed that it was taking such a “long” time. I suggested to the baby that she come out by 10:00. I continued to stand in the kitchen and lean on the ½ wall, sometimes the table or the bathroom counter. Dismayed to see no blood/mucous, nothing indicating any “progress.” Significant feelings of pressure and pain in lower back continued and at the time felt normal to me, but looking back seems like an extra dose of back involvement. In another intensity-increasing experience, the baby moved during contractions for the entire labor until the contraction before I pushed her out. She moved, wiggled and pushed out with her bottom and body during each contraction, which really added a new layer of intensity that was difficult. I was, however, glad she was moving because then I knew she was okay, without doing any heart checks.

I went into the living room, very tired from bad sleep during the night. We set up the birth ball in the living room so I could sit on it and drape over pillows piled onto the couch. I spent a long time like this. Mark sat close and would lightly and perfectly stroke my back. Continued to use Hypnobabies—finger-drop, peace and release, with most waves.

Mark fixed me chlorophyll to drink and I barfed it up immediately and horribly. Called Mom to come back and 9:00 or so, at which point I finally had a little blood in my underwear. Kept up my ball by the couch routine and moved into humming with each wave. Also did some contractions on the floor leaning over the ball. Also good.

On the ball, I began to feel some rectal pressure with each wave. However, I felt like the waves were erratic still, with some very long and intense and then smaller ones. Hums began to become oooohs and aaaaahs and I began to feel like there was a bit of an umph at the end of the oooooh. Went back to the bathroom and there was quite a bit more blood (plus mucous string) and I started to fret about placental abruptions and so forth. Left the bathroom analyzing how much blood is too much blood and began to critique myself for being too “in my head” and analytical and not letting my “monkey do it.” Said I still didn’t feel like I was in “birth brain” and wondered if that meant I still had a long time to go. Started to feel concerned that I was still early on. This is a common feature of all of my births and is how the self-doubt signpost manifests for me. Rather than thinking I can’t do it, I start thinking I’m two centimeters dilated.

I almost immediately returned to the bathroom feeling like I needed to poop. Serious contractions on toilet produced more pressure with associated umphs at the end. At some point in the bathroom, I said, “I think this is pushing.” I was feeling desperate for my water to break. It felt like it was in the way and holding things up. I reached my hand down and thought I felt squooshy sac-ish feeling, but Mom and Mark looked and could not see anything. And, it still didn’t break. Mom mentioned that I should probably go to my birth nest in order to avoid having the baby on the toilet. My birth nest was a futon stack near the bathroom door. I got down on hands and knees after feeling like I might not make it all the way to the futons. Felt like I wanted to kneel on hard floor before reaching the nest.

Suddenly became obsessed with checking her heartbeat. I knew you’re supposed to do so during pushing and I had stopped feeling her moving painfully with each contraction. I couldn’t find her heartbeat and started to feel a little panicky about that as well as really uncomfortable and then threw the Doppler to the side saying, “forget it!” because big pushing was coming. I was down on hands and knees and then moved partially up on one hand in order to put my other hand down to feel what was happening. Could feel squishiness and water finally broke (not much, just a small trickle before her head). I could feel her head with my fingers and began to feel familiar sensation of front-burning. I said, “stretchy, stretchy, stretchy, stretchy,” the phone rang, her head pushed and pushed itself down as I continued to support myself with my hand and I moved up onto my knees, with them spread apart so I was almost sitting on my heels and her whole body and a whole bunch of fluid blooshed out into my hands. She was pink and warm and slippery and crying instantly—quite a lot of crying, actually. I said, “you’re alive, you’re alive! I did it! There’s nothing wrong with me!” and I kissed her and cried and laughed and was amazed. I felt an intense feeling of relief. Of survival. I didn’t realize until some moments later than both Mark and Mom missed the actual moment of her birth. Mark because he was coming around from behind me to the front of me when I moved up to kneeling. My mom because she went to stop the phone from ringing. I had felt like the pushing went on for a “long” time, but Mark said that from hands and knees to kneeling with baby in my hands was about 12 seconds. I don’t know. Inner experience is different than outer observation. What I do know is that the moment of catching my own daughter in my hands and bringing her warm, fresh body up into my arms was the most powerful and potent moment of my life.

I was covered in blood again. Caked in my fingernails and toenails and on the bottoms of my feet again. And, I did tear again, same places.

I feel the moment of her birth was an authentic “fetal ejection reflex” including the forward movement of my hips. The immediate postpartum went exactly as I had planned. Summer arrived approximately 20 minutes after Alaina was born. She brought me snacks, wiped blood off of me, and served me a tiny bit of placenta (which I swallowed with no problem!). My midwife arrived approximately 40 minutes post-birth and assessed blood loss and helped with placenta. She said I lost about 3 cups of blood, but I think all of the fluid that came out with the baby, plus the blood from the tears, may have bumped the estimate up too high. I did not feel weak or tired like I’d lost too much blood, I felt energetic and really good, actually. I didn’t get faint in the bathroom either and my color stayed good throughout. “Don’t look down” (while using the bathroom) is an excellent plan for me!

My post-birth feelings were different this time. I feel more baby-centered in my feelings about it rather than self-empowerment centered. I also feel more critical in my own self assessment this time—like I didn’t “perform” well or handle myself well. I hypothesize that this may be related to using a hypnosis for birth program, because I didn’t feel “calm and comfortable” on the inside. On the outside I think I looked it, but my internal experience involved more “should” than I like. The hypnosis philosophy wasn’t really a match with my own lived experience of birth. Birth isn’t calm, quiet, and comfortable and I don’t actually think it should be or that I want it to be. However, I was trying to make it so and thus not using some of my own internal resources. I felt more mind/body disconnect than I have before also, perhaps because I was trying to use a mind (“control”) based method on such an embodied process. Anyway, it was good for relaxing during pregnancy, personally not so good for behaving instinctually in labor. I did use it though and technically I guess it “worked” because Mom and Mark couldn’t read where I was in birthing and though I was very calm. It didn’t feel calm inside though, it felt HARD. I also was very stuck—almost in a competitive-feeling way—on thinking it was going to be fast and feeling stressed/concerned that it wasn’t.

I also want to include this segment from my journal, written when she was three days old:

She is so wonderful and amazing and beautiful and perfect and I just want to etch these days into my mind forever and never forget a single, precious, beautiful, irreplaceable moment. I want to write everything down to try to preserve each second of these first few days with baby Alaina—my treasure, my BABY! The one I hoped for and feared for and worked SO HARD to bring to this world (in pregnancy more so than in birth). I can’t really though—I am here, now. Living this, feeling this, knowing this. The newborn haze is my reality in these moments, but it will pass away and the best thing to do is to fully live it. To feel it and to be here—without struggling to preserve it all. It is here in my heart and soul and preserved in the eddies and ripples of time. The unfolding, continuous ribbon of life and experiences. I have a weird, petrified feeling of forgetting—i.e. when I’m 89 will I still remember how this FELT?!

What do I want to remember?

Newborn photo (c) Sincerely Yours Photography

Alaina newborn photo (c) Sincerely Yours Photography

    • The scrunchy feel of a newborn’s body.
    • The little mewing squeaks and sighs
    • How she is comforted by my voice and turns to me with a smacky, nursie face…
    • The soft, soft skin
    • The soft, soft hair
    • The fuzzy ears and arms
    • The little legs that pull up into reflexive, fetal position.
    • The utter, utter, MARVEL that I grew her and that she’s here. That she came from me. That sense of magic and wonder and disbelief when I look over and see her lying next to me—how did YOU get here?!
    • The miraculous transition from belly to baby. From pregnant woman to motherbaby unit? How does it happen? It is indescribably awesome.
  • The sleeping profile
  • The scrunchy face
  • The “wheeling” half coordinated movements of arms and legs—sort of “swimming” in air.
  • The peace of snuggling her against my chest and neck.
  • The tiny, skinny feet.
  • Putting my hand on her back and feeling her breathe, just like in utero

I was still scared she was going to die until the moment I held her.

Molly & Alaina newborn photo (c) Sincerely Yours Photography

Celebrating 100,000 Hits! Mother Rising Book Giveaway

Giveaway is now closed. Shawna was the winner!

Talk Birth has reached 100,000 hits and I’m having a giveaway to celebrate this milestone! When I initially began this website in 2007, it was exclusively for the purpose of providing information about my birth classes to the local community. I never intended for anyone other than local, potential clients to read the information here, I was just using WordPress as a platform to host what I assumed would be a fairly static site—possibly just being updated with new class information and dates. Then, I decided I’d like to add a couple of posts/articles for my prospective clients to read. Before I knew it, the few posts I had made were receiving hits from locations other than my local area and so I started writing posts with a wider/more general audience in mind. Eventually, the class information portion of my site became very secondary to the birth-blog portion of my site. And, I find it somewhat amusing, that now I primarily reach women through my writing rather than through my classes. I have a new class beginning in June, but otherwise, I have been on leave from teaching any classes since my new baby was born and due to my other commitments, I have only had limited availability for classes for the past year or so.

When I first began my journey as a childbirth educator, some part of me envisioned reaching hundreds of couples through my classes. I quickly realized that I wasn’t going to be able to fill group classes in my small hometown and felt like I had an excess of birth-change energy that was being blocked/frustrated by only working with one couple every so often. I used to complain to my husband, “I just want to transform the birth culture in the U.S. Is that too much to ask?” I felt like my drive to change the birth world was just hitting up against a wall and I felt frustrated by living in an area that could not support that packed-to-the-brim, life-transforming classes I’d envisioned offering. Writing blog posts became my way of “discharging” this energy as well as being a birth educator to a wider audience—i.e., whomever stumbled across my blog! This has been a fulfilling way for me to use some of that activist energy and to feel like I have the ability to make some type of change within a large circle. As my classes became more well known, I did build enough of a practice to be working with new clients each and every month of the year and I felt personally satisfied with that—I need direct contact as well as virtual contact to feel like I am making a difference. I love that this website/blog helps me with each of those avenues for change.

In honor of 100,000 hits, I am giving away a copy of the book Mother Rising: The Blessingway Journey into Motherhood. Since my tagline is, “Celebrating Women, Transforming Birth,” I wanted to give away a book that exemplifies the idea. Mother Rising is perfect, because it is literally about celebrating women through blessingways. My friends and I have a long-standing tradition of hosting mother blessing ceremonies for each other during our pregnancies and Mother Rising is a helpful resource for planning them. It even includes recipes for snacks!

To enter the giveaway, just leave a comment letting me know your favorite way to celebrate women.

You can earn bonus entries by doing any of the following and letting me know via another comment that you’ve done so:

  • Tell me what post/idea you’ve read here on Talk Birth is your favorite!
  • Become a fan of Talk Birth on Facebook
  • Subscribe to this blog via email (link this way —>)
  • Share the giveaway link on your own Facebook page or blog

Giveaway ends next Thursday at noon!

Six Healthy Birth Practices Handout

Lamaze’s Six Healthy Birth Practices are one of my favorites resources when discussing birth plans in my classes. I find that some materials about birth planning on the internet are unnecessarily cumbersome (while simultaneously being very “cookie cutter”). As I tell my clients, the Six Healthy Birth Practices provide an absolutely phenomenal “basic” birth plan and concisely cover each element of a healthy birth. I suggest using them as a foundation for any birth plan the client plans to write. For use in my own classes, I created a one page handout briefly summarizing the practices: Six Healthy Birth Practices. At the bottom of the handout, I also include my own even simpler summary of the information. I just love them and think they should be the core of any class that serves women planning hospital births. Seriously, what women deserve in a birth environment can be summed up in six, clear sentences! How practical.

I also absolutely LOVE the video based on the practices that is available from Injoy. It is extremely affordable (I actually own three copies of it!). It is very concise and clear (just like the practices themselves) and I love how it shows women in a hospital environment, getting their needs met and having satisfying births. While I personally choose homebirth for myself and am a big advocate of homebirth, at least 90% of my clients are planning hospital births and deserve information and resources that support healthy, satisfying births in the environment they have chosen. I have a variety of great videos in my library, but many of them focus on homebirth and I think the message this sends to clients is—“good birth = homebirth.” While that feels personally true for me, it isn’t actually the message I want to share with my clients—I want to share my enthusiasm for birth, period, and to help them discover resources and plans for having a beautiful birth in any setting. I want to communicate to them that they deserve access to these healthy birth practices in the hospital and I hope we can create a birthing world in which all women can expect to have access to these practices in any setting. So, I like how this video shows women getting their needs met within in a hospital setting.

Additionally, the videos are available for free, practice by practice, on the Mother’s Advocate site, which also includes a variety of accompanying handouts to print.

And, again, here is my own handout for use during birth classes: Six Healthy Birth Practices.

I know I sound like a “commercial” for Lamaze’s Birth Practices and though I am a Lamaze member, I am actually certified with other organizations (ICEA and CAPPA). I think it is important that childbirth educators not limit themselves only to the materials and information provided by their own certifying organization and instead seek out excellent materials from a variety of the wonderful organizations that exist to support birthing women!

Handouts for Birth Booths

A frequent topic on email lists for birth professionals is good handouts/resources for booths at maternity or baby fairs. Rather  than making copies of materials or creating my own handouts (reinventing the wheel in a less-professional looking way!),  I am a fan of using glossy, professionally printed, but still very low cost stuff for tables and also a fan of materials that address good maternity care in general. My top faves for having on a booth or as handouts are:

DVD Review: The HUG: Understanding the Secret Language of the Newborn

DVD Review: The HUG: Understanding the Secret Language of the Newborn
Created by Jan Tedder, 2010
21 minutes, $25
http://www.hugyourbaby.org/

Reviewed by Molly Remer, MSW, ICCE
https://talkbirth.wordpress.com

Developed by a nurse-practitioner to help educate new parents,  HUG stands for “help, understanding, guidance for young families.” In this short, informative DVD, parents learn about the baby’s ability to use distinct body language to communicate its needs and emotional states. Short sections showing real newborns with their parents address calming a crying baby, helping baby eat and sleep well, and playing with baby. It is helpful to see footage of real babies that illustrate a baby’s “Zones” and SOS cues (“Sign of Overstimulation”). The families shown are ethnically diverse.

The information provided on The HUG is very simple and basic. It is nurturing, empowering, and clearly presented. Mentions of breastfeeding communicate that it is the normal and expected way to feed babies. The HUG is a good resource for people who have little previous experiences with newborns or for birth/postpartum professionals looking for ideas about communicating newborn behavior to new parents.

Most new parents are eager to learn about more than just the “baby basics” newborn care such as diapering and bathing. The HUG takes parents into more meaningful territory and helps them learn about their baby’s special communication abilities.

Disclosure: I received a complimentary copy of this DVD for review purposes.

My Baby Girl is Here!

“A baby, a baby, she will come to remind us of the sweetness in this world, what ripe, fragile, sturdy beauty exists when you allow yourself the air, the sunshine, the reverence for what nature provides…”

– Sarah Werthan Buttenwieser (in Literary Mama)

Three generations!

Alaina Diana was born at 11:15 a.m. on January 19th, 2011! She only weighed 7lbs, 8oz and was 20 inches. (My other babies were 8lbs4oz and 9lbs, 2oz.) I’ve sent a short-version birth story to a couple of friends over the last couple of days and decided I could work it up into a short blog post as well (of course, a full-length birth story will eventually follow). I actually had a little trouble getting started in writing about her birth—it was pretty uneventful until the end and I felt like the best description would be: walked around the kitchen, sat on the birth ball, walked around a little more, more time on the ball, hummed and ooohhhhhed, seemed as if  suddenly things changed and I felt big, big things happening and then baby was born all at once! And, I caught her! Emotionally more than temporally, it felt like a long labor and I felt like I experienced less mind-body integration than with previous labors (the actual moment of birth was much more instinctive and powerful than with the other babies though). In general, lots was unexpected about this labor—-it lasted longer than I expected (about 5 hours that were serious, but some warm-up time before that too) and was somewhat erratic and I had quite a bit of back pain. Right before pushing, contractions were still 4-8 minutes apart and it was hard for me to assess where I was/how “active” of labor it was—I was thinking I could either be at the 3cm point OR the transition point! My water didn’t break until seconds before she was born and I felt like it REALLY needed to break, but wasn’t. My kids weren’t here, because her birth was during the day (also unexpected, and a Wednesday, not a weekend!). It was just Mark, my Mom and me.

I spent a lot of time on the birth ball and Mark would stroke my back in just the right way

After criticizing myself at length for being “too analytical,” “thinking too much,” and not letting “my monkey do it,” I experienced a spontaneous birth reflex and pushed her out in a kneeling position and it only took one contraction—her whole head and body came out all at once, no moment of crowning or head birthed and then body following, just a bloosh of entire baby. I caught her myself. Mom and Mark both missed seeing her come out, because the phone rang at the same time. My mom went to stop it and Mark was moving around to the front of me, and when they looked again, I was holding her (Mark says it was about 12 seconds). So, no birth pix 😦

I did tear again, exact same extra-delicate and non-“traditional” place from what I can tell. Feels better than previous births already though–I know how to heal from this (even though I wish I didn’t have to).

My plan for immediate postpartum worked out perfectly and just like we planned. The midwife came about 40 minutes after the birth and checked blood loss. My doula was here about 20 minutes after and fed me a bite of placenta—and, I ate it! No gagging or anything!

I have very different post-birth feelings this time around—though I still had the “I did it!” moment, I felt less euphoric and triumphant and more relief and the feeling that, “we survived!” Blog posts about this will eventually follow…

And, did I mention that I caught her myself?! 🙂

Shortly post-birth

  • My "40 weeks" picture--due date was Jan. 22nd, so took a picture on that day to show how she could (theoretically) still fit! (though she wasn't breech!)

  • Twelve Days of Birth Activist Christmas

    12 Days of Birth Activist Christmas

    by Molly Remer

    On the first day of Christmas, a birth activist gave to me
    one woman wanting to birth free…

    On the second day of Christmas, a birth activist gave to me
    two comfy birth balls
    and a woman wanting to birth free…

    On the third day of Christmas, a birth activist gave to me
    three empowering birth books…

    On the fourth day of Christmas, a birth activist gave to me
    four independent birth classes...

    On the fifth day of Christmas, a birth activist gave to me
    five midwife cell phone riiiiiiings…

    On the sixth day of Christmas, a birth activist gave to me
    six healthy birth practices

    On the seventh day of Christmas, a birth activist gave to me
    seven supportive partners

    On the eighth day of Christmas, a birth activist gave to me
    eight helpful doulas…

    On the ninth day of Christmas, a birth activist gave to me
    nine spontaneous labors…

    On the tenth day of Christmas, a birth activist gave to me
    ten pregnant women dancing…

    On the eleventh day of Christmas, a birth activist gave to me
    eleven upright second stages…

    On the twelfth day of Christmas, a birth activist gave to me
    twelve happy motherbabies!

    Book Review: Understanding the Dangers of Cesarean Birth

    Book Review: Understanding the Dangers of Cesarean Birth: Making Informed Decisions
    By Nicette Jukelevics
    Praeger Publishers, 2008
    ISBN 978-0-275-99906-3
    264 pages, hardback, $49.95 (or $40.96 via http://www.icea.org)
    http://www.dangersofcesareanbirth.com

    Reviewed by Molly Remer, MSW, ICCE, CCCE
    https://talkbirth.wordpress.com

    Intended to be a comprehensive resource for both consumers and birth professionals, Understanding the Dangers of Cesarean Birth is an in-depth look at the incidence and impact of cesarean birth on mothers, babies, families, and society as well as an overview of prevention strategies. The final section of the book is about “why normal birth matters” and addresses changing the status quo. The Midwives Model of Care is reflected and promoted during the book and doulas also receive strong support.

    I have two primary opinions of the book: The first is that I truly believe that Understanding the Dangers of Cesarean Birth should become the “go to” book for current, evidence-based, thorough information about cesarean birth in the U.S. It is a treasure trove of information and any birth professional would be well advised to have a copy on their bookshelf. The second opinion is that the “heavy” subject, extremely in-depth information, academic writing style, and relatively high price, will likely keep this book out of the hands out of its primary intended audience—the consumer. The person who most needs to read this book is the first-time pregnant woman. However, the entire time I was reading it, I kept thinking that there was only a slim likelihood of the average first-time mother being attracted to, or actually picking up this book, to read.

    Mothers planning VBACs or seeking to understand their own cesarean birth experiences will probably find Understanding the Dangers of Cesarean Birth to be a valuable resource. Birth activists will find clearly articulated and important information that they will wish to shout to the rooftops and I think that this is how the content in Understanding the Dangers of Cesarean Birth has the best chance of truly reaching the women who need to hear its message.

    Disclosure: I received a complimentary copy of this book for review purposes.