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Sacred Pregnancy Week 1, Part 1: Sacred Space

“Pregnancy often flies by before we have a chance to truly reflect on the miracle of it all.”

–Bonnie Goldberg (in The Art of Pregnancy)

Last week I started the online Sacred Pregnancy retreat training. This has been on my wish list of things to do for a long time and it shows up on my 100 Things list for the year as well. I purposely waited until this training though, rather than doing the earlier spring training, because of how it corresponds to my pregnancy. I’m 29 weeks today and in the third trimester! (What happened?!) I really want to experience this class from the perspective of Pregnant Woman as well as facilitator. I need some “time out” to focus on my new baby and to just be together with him and the process of being pregnant instead of caught up in the rest of my schedule. I feel like this online retreat class is a gift to myself. I remember as far back as my second pregnancy feeling like I needed something more. The regular old birth books and charts of fetal development and nutrition facts and birth plan worksheets didn’t cut it anymore (do they ever?). I had the same experience in teaching birth classes–yes, I could cover stages of labor and birth positions, but what about the heart of birth. What about the “mystery”? What about those unknown lessons in excavating one’s own depths? What about that part of birth and life that only she knows?  I find that Birthing from Within speaks to this heart of birth and so does Sacred Pregnancy.

The first part of the class is about creating sacred space and about creating a “pregnancy practice.” and I really wanted to make my candle and altar for and with my new baby and so that’s what I did. It was very valuable to me to center inward, in this way that I’ve been needing for a while now.

I worked on the candle with Alaina’s help, even though I originally envisioned working on it alone. I created a red candle because I already made a tall white intention candle at the beginning of the year and collaged it like my “vision board” for the year, so I wanted to do something different for this experience.

August 2014 061I used amethyst beads around the top because I have felt a strong attraction towards amethysts during this pregnancy. I used beads and charms from Brigid’s Grove, with the tree as a center point because it is an important symbol for us. The is a deep connection between this baby, the progress of my pregnancy, and the development and growth of our shared business. I chose red because it is a “power color” to me and reminds me of the blood, potency, and energy of birth as well as of the placenta.

I’ve gotten much better over the last year or so at intentional altar building and really delighted in the creation of my sacred space while listening to the recorded lessons for the class and also the Sacred Pregnancy CD. The CD is awesome and I wish I would have purchased it a long time ago! It is just what I need to incorporate some sacred pregnancy, centering, and “pregnancy practice” into my day. I like how I can turn on a favorite song while brushing my teeth, for example, and have that ordinary moment be transformed into a body-honoring, self-care, pregnancy “tune in” moment. I bought a very powerful song, Birthright, from her second CD as well.

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On the altar I put items that are special to me from past blessingways, as well as sculptures that I’ve made. I also painted a little wooden sign that says “laugh,” because I feel like in all my big push to finish so many projects before I have the baby, I’m not having very much fun! The paper I painted the wooden sign on show the outline of the letters and that is the part that actually shows up in this picture (the wooden part is behind the candle and at the bottom of the white “laugh” painting).

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“No matter how many pictures of fetuses you look at or how many scientific facts you ingest, pregnancy remains a stunning, not-quite-possible-to-grasp marvel, a naked connection to the enigma of life. You can’t escape the awe—and why would you want to?”

–Jennifer Louden, The Pregnant Woman’s Comfort Book (quoted in Celebrating Motherhood)

Lento Tempo

“Invite the inner woman to speak in her language of poetry, bones, clouds, dreams, red shoes, fairy dust, ravens, and fissures of the heartland. She who dwells in the wild within will help to navigate the cliffs and valleys. She will show you the passage through – give you eyes to see in the dark. And then, when you are able, she will give you wings to fly out from that both nurturing and devastating abyss into divine light.”

–Shiloh Sophia McCloud

July 2014 037I’m taking an elective class called Women Engaged in Sacred Writing and one of our class texts is Women, Writing, and Soul-Making: Creativity and the Sacred Feminine by Peggy Tabor Millin. While the book itself is not about birth, I was struck by the author’s use of the descriptor “lento tempo” to describe the “slow time” associated with creative projects. My thoughts turned to our family as we await the birth of my sister-in-law and brother’s baby boy. He is arriving firmly on his own timetable and the waiting for him is a process of discovery in and of itself. I’ve never been overdue myself and so it is interesting to notice the parallels between waiting for labor to begin and the very process of labor itself!

Millin writes about the various creative works that require “slow time” and also writes that women crave this time and need it to survive:

Like the gestation in the womb, change happens in lento tempo, slow time. Women crave lento tempo and need it to survive. Slow is the timing of fertilization and incubation, of creative process. Creative writing often resists being manipulated to meet deadlines. We may need to wait on dreams or synchronicity to inspire and guide our work. In lento tempo, we learn the wisdom of letting things rest—bread dough, marinara sauce, roasted turkey, babies, tulip bulbs, fresh paint, grief, anger, ourselves. Almost every book of advice on writing suggests putting a manuscript away for a while once it feels complete. Then the final edit can be undertaken with a fresh ear and eye. Centered Writing Practice teaches us patience, to do by not doing

…Through focused attention, we engage watchful listening—to our inner voice and to our experience. What we achieve is not a perfect product, but a spinning spiral of synthesis. The movement of this spiral cannot be driven, hurried, or organized. Lento tempo is the natural rhythm of creation—of body, earth, and universe. As such, lento tempo is the rhythm of creativity we hear by practicing awareness…

Women, Writing, and Soul-Making: Creativity and the Sacred Feminine

(emphases mine)

While waiting with my mom, sister-in-law, and brother in Kansas, during one day of our visit we suddenly decided to look up any local labyrinths. We found one at a Lutheran church located only five miles from where we were driving at the time and so we swung by and walked the labyrinth together, pausing first to take symbolic pictures crossing the little bridge over to it—just like my sister-in-law prepares to cross the bridge into motherhood and take her own labyrinth journey of birth. We sang “I Am Opening,” one of our mother blessing songs, together when we reached the center. During the course of our visit, we kept discovering new “signs” every day that “today is the day!” and we eventually made a joke of it, since so far none of the signs have borne fruit! However, on this day we decided that our time in the labyrinth was a story and a precious moment in and of itself, independent of whether it eventually ended up having any part of the baby’s birth story.

I also recently re-read a quote from a book I read two years ago that describes the inward and outward swing of women’s lives. Since it is the time of the new moon now, it seemed particularly relevant:

“When we become practiced in the art of moving between the ‘upper’ and ‘under’ worlds of our lives (outwardly focused and engaged with the world; inwardly focused and listening to our soul) not only does the pattern of light moving into dark, into light again become clear, but also the gradations. We often experience this movement in dramatic (and unpleasant) swings from one to the other, but bringing practice and awareness to this journeying allows us to settle more gently into these transitions; just as the moon takes two weeks to darken, or lighten in small gradations. After all, we do not spend half the month in a dark moon, and half with a full moon. Rather, there are just a few days each of full darkness and full moon, and all the rest of the time is in gradual transition.”

Journey to the Dark GoddessJane Meredith

May we honor the call of lento tempo in our own lives, in our pregnancies, in the lives of our children, and in the unique unfolding of our births and creative projects.

Tuesday Tidbits: Human Rights and Birth

“It takes force, mighty force, to restrain an instinctual animal in the moment of performing a bodily function, especially birth. Have we successfully used intellectual fear to overpower the instinctual fear of a birthing human, so she will now submit to actions that otherwise would make her bite and kick and run for the hills?”

–Sister Morningstar (in Midwifery Today)

486253_470181139659475_1370955888_nWhen I end my introduction to human services class and then again when I begin my social policy class, I ask my students to consider the above: What would happen if everyone cared? What would happen if our first reaction was compassion? What would happen if we focused on what matters? What would happen if we assumed everyone had inherent worth and value and deserves humane care and compassion?

I have said for a long time that women’s rights in birth represent a human rights issue, so I was very interested to receive word of a Human 10360685_10152979214427627_4161278366266845515_nRights in Childbirth campaign:

Women do not lose their basic human rights once they become pregnant. And yet, across the globe, women’s human rights are compromised and violated around childbirth. Examinations, interventions and procedures that pose risks to both mothers and their babies are routinely performed without informed consent, or through coerced compliance via threats or fear. When women come out of childbirth with post-partum PTSD from disrespect, abuse, or obstetric violence, the goal of a “healthy mother and healthy baby” has not been met.

via Home | Human Rights in Childbirth.

Childbirth IS a women’s rights issue and a reproductive issue:

Childbirth is a women’s rights issue and a reproductive justice issue. The United States maternity system is one of the costliest in the developed world, yet our birth outcomes compare poorly to those of other industrialized nations. Among industrialized countries, we consistently rank last or second to last in perinatal and maternal mortality rates. Moreover, birth is depicted in mainstream media with fear, medical intervention, and crisis…

via Business of Being Born: Classroom Edition | Talk Birth.

But, childbirth is also, quite simply, a human issue:

This is the whole point—women’s rights aren’t about “taking” rights from anyone else OR about demanding “special treatment,” they are important for a HUMANE WORLD for all people. I think it is hilariously awful that “women’s rights” are considered a political issue and that there is a section about “women’s rights” in the “opposing viewpoints” database for my social policy class. As long as women’s rights are considered a political issue or as something about which an opposing viewpoint can be held, rather than as self-evident, we are in continued, desperate need of revolution.

via Women’s Power & Self-Authority | Talk Birth.

Human rights in childbirth include access to the provider of one’s own free choice, so on a related note check out this set of consumer-oriented materials about the midwives model of care offered by collaborative effort of several midwifery organizations and endorsed by several others:

“Normal Healthy Childbirth for Women & Families: What You Need to Know” clearly explains and advocates the benefits of normal, physiologic birth for the average health care consumer. This helpful tool was created from a 2012 consensus statement developed by ACNM, the Midwives Alliance of North America, and the National Association of Certified Professional Midwives.

via OMOT Normal Birth Document Feature Page.

The below quote may seem obvious to birth advocates, but it is revolutionary in terms of health care. When Citizens for Midwifery shared this quote, they noted that, “One the KEY findings of the Lancet Special Series on Midwifery affirms the importance of women and their families participating in planning of health care.” For more from this special series on midwifery, go here: TheLancet.com.

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And, in case we get so caught up in theorizing about appropriate care that we forget the lived experiences of the women who need it, read this tough, sobering article about why “going in pushing” does not a VBAC birth plan make:

Karen’s story is not uncommon and nor is the advice she was given about “going in pushing” but when we tell women they can not be cut unless they consent are we telling the truth? Whilst it’s true that legally the hospital can not physically force you into an operating theatre without your consent, they are not afraid to gain consent using underhand methods…

via Go In Pushing – It’s not a VBAC Birth Plan – Whole Woman.

And, of course, some relevant quotes to remember:

“If women lose the right to say where and how they birth their children, then they will have lost something that is as dear to life as breathing.” –Ami McKay

“Mothers need to know that their care and their choices won’t be compromised by birth politics.” – Jennifer Rosenberg

via As dear as breathing… | Talk Birth.

Is there anything that can be done, or are we facing an insurmountable struggle? I think we can remember that our “small stone” birth activism does matter:

While reading the book The Mother Trip by Ariel Gore, I came across this quote from civil rights activist Alice Walker: “It has become a common feeling, I believe, as we have watched our heroes failing over the years, that our own small stone of activism, which might not seem to measure up to the rugged boulders of heroism we have so admired, is a paltry offering toward the building of an edifice of hope. Many who believe this choose to withhold their offerings out of shame. This is the tragedy of our world.” Ariel adds her own thoughts to this: “Remember: as women, as mothers, we cannot not work. Put aside your ideas that your work should be something different or grander than it is. In each area of your life—in work, art, child-rearing, gardening, friendships, politics, love, and spirituality—do what you can do. That’s enough. Your small stone is enough.”

These quotes caused me to reflect on the myriad methods of “small stone” birth activism that can be engaged in as a passionate birth activist mother embroiled in a season of her life in which the needs of her own young family take precedence over “changing the world”…

via Small Stone Birth Activism | Talk Birth.

And, on a fun note, you might enjoy this lovely homebirth treasury on etsy: Home Birth by Kayleigh on Etsy. 🙂

“Thousands of women today have had their babies born under modern humanitarian conditions–they are the first to disclaim any knowledge of the beauties of childbirth…” –Grantly Dick Read, Childbirth without Fear

“I am not free while any woman is unfree, even when her shackles are very different from my own.” –Audre Lorde

“Humanizing birth means understanding that the woman giving birth is a human being, not a machine and not just a container for making babies. Showing women—half of all people—that they are inferior and inadequate by taking away their power to give birth is a tragedy for all society.” –Marsden Wagner

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Celebrating Motherhood: Creation

“To me the only answer a woman can make to the destructive forces of the world is creation. And the most ecstatic form of creation is the creation of new life.”

–Jessie Barnard (letter to an unborn child in the book Celebrating Motherhood)

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“You are entirely engrossed in your own body and the life it holds. It is as if you were in the grip of a powerful force; as if a wave had lifted you above and beyond everyone else. In this way there is always a part of a pregnant woman that is unreachable and is reserved for the future.”

–Sophia Loren (quoted in Celebrating Motherhood, p. 20)

“Throughout pregnancy and childbirth, a woman is driven to dig deep into herself for an inner strength she had not known existed. After birth, the smell of her baby opens a mother’s soul to a new intimacy. She has crossed the threshold into motherhood…I have had the privilege of living with indigenous mothers around the worlds and of seeing first hand their age-old ways of loving and teaching their children. I learned from these mothers that the natural world has eternity in it, and a mother’s instincts during pregnancy, birth, and child rearing links her to this eternal chain of life.” 

–Jan Reynolds (quoted in Celebrating Motherhood, p. 20)

“No force of mind or body can drive a woman in labor, by patience only can the smooth force of nature be followed.”

–Grantly Dick-Read (quoted in Celebrating Motherhood, p. 22)

I recently finished reading a book that has been on my shelf for a long time. Celebrating Motherhood: A Comforting Companion for Every Expecting Mother by Andrea Gosline and Lisa Bossi, is a treasure-trove of delightful birth quotes that will satisfy my birth-quote-archivist soul for a long time. I’m planning to do a series of short posts of quotes and readings from this book, similar to the series I did with the book Birthrites!

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24 weeks! (last week)

Tuesday Tidbits: Story Power (again!)

“One of the most important things I have learned about birthing babies is that the process is more of an unfolding marvel than a routine progression of events.” –Tori Kropp

May 2014 031Lots and lots of tidbits on my mind this week! It has been a while since I’ve done a proper Tuesday Tidbits post and it has caught up with me. To avoid making this too loooong, I’ve split it up into a series of loosely connected thematic posts to release over the next couple of days/weeks.

First, a beautifully touching story about a family’s decision to have another child after parenting a child with very serious special needs (for which they have no diagnosis).

“…I, alone, would have to make the decision whether or not to have another baby. If we did, I would be like any pregnant woman–following doctor’s orders, cutting out questionable foods and praying for a healthy baby; everything I had done with Joy. This this time, though, I would have an intimate knowledge of what most moms-to-be only fear in the ‘what-if’ scenarios they play out in their heads. Eric had made his decision. Was I willing to jump into the darkness with him? Would my marriage survive if I didn’t? Would it survive if I did?…”

The Family Bed | Brain, Child Magazine.

Then, some thoughts about birth and pain and sensation:

“You may be able to feel baby pressing on your cervix. You have never felt anything like this. You may be able to feel your pelvis flexing and be acutely aware of where your thighs join your hips. You may be able to feel your uterus flex in a way that feels exactly like a really tough workout. But the bottom line:

You have never felt anything like this…”

Meditation for Birth | Mothering.

While there is a simplistic understanding reflected in this post that doesn’t seem to accurately embrace or even grasp the wide, staggering array of women’s experiences during the childbearing year, I do totally agree with this premise: labor is like nothing you’ve ever felt before (or will since). That is why people use the frustrating term, “birth mystery” to describe it, because it is full, total, complex, complete, and all-encompassing, and you may never, ever be so fully present in your body during the rest of your life. And, it is different every time (though more “familiar” the more babies you have, there are always surprises in birth).

Some past posts from me about birth and pain:

Tuesday Tidbits: Pain, Birth, and Fear

Tuesday Tidbits: Pain, Power, and Lasting Memory

Pain with a Purpose?

Perceptions of Pain

And a gritty, real (and painful) postpartum story from a real-life friend:

My vagina winced. She had been through so much. Held together by medical stitches, she felt so fragile, vulnerable, broken. Like Humpty Dumpty post-fall. (How embarrassing. Could she go lower? She had been so glorious). The king’s horses and men failed to reconstruct Humpty, and I wondered, despite my OB’s expertise, if I too would never be put back together again. Humpty Dumpty was just an egg. Who gives a rip about an egg? My lady parts were much more important…

via Milk, Pain, & Fear | Peace, Love, & Spit Up.

A short, funny story from the news about a student getting trapped in giant vagina, “Gateway to the World” sculpture.

“…Police confirmed that the firefighters turned midwives delivered the student ‘by hand and without the application of tools’…”

US student is rescued from giant vagina sculpture in Germany | World news | The Guardian.

There is a neat article about Mother Blessing ceremonies in Breastfeeding Today magazine (LLLI’s publication).

And, speaking of honoring mothers, my sweet sister-in-law has a blog post up about her belly cast experience following the mother blessing we had for her in June: The Mossy Stone: My Belly Cast.

Returning to difficult stories though, here is one with a  **trigger warning for child loss**. This is a beautiful, touching story about the death of a son and the decision to have a second child.

I know lots of women avoid loss stories while pregnant. I can’t avoid them, even though I think about it and maybe it is mentally better for me not to read them. I have to hold/honor/hear these stories too—they don’t need to be hidden away.

“The pregnancy progressed smoothly, as my first pregnancy had. When I began to show and people began asking me if I was pregnant with my first child, I was determined to remember Ronan in my response, no matter how uncomfortable it made the asker. “No,” I replied. “I had a son and he died.” The conversation often stopped here, the narrative halted. When the questions first began I scrambled to make the awkward exchange a bit easier for the other person. “Sorry to throw that on you,” I’d say, smiling. But now I don’t. My new policy is: asked and answered. Or, as a relative of mine used to say, if you don’t want the answer, don’t ask the question. I don’t elaborate on how or why my first child died when some people go on to ask those questions (and they occasionally do); at that point I tell them that I prefer not to say any more. I don’t want to offer up the details of Ronan’s illness like the pieces of a tragic tale. But I want it to be known—to strangers, to everyone—that he was in the world, that he was fully loved, and that he was my first baby…”

What The Living Do | Brain, Child Magazine.

Why is this? Because stories hold power! I saw this quote this week on The Mother-Daughter Nest:

Telling our stories- while being witnessed with loving attention by others who care- may be the most powerful medicine on earth.

Some of the stories that want to be told are joyful.
Some are sad.
Some are painful and make us feel vulnerable and afraid.
Some are full of hope and inspiration.
Some of our “story doors” take courage to open.
Some we may not be ready to open and that is okay.

But the telling? The telling brings healing, understanding, and connection.

(This is also why Red Tents are powerful)

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Tuesday Tidbits: Pregnant Woman

May 2014 056I’ve got a whole collection of thoughts rolling around and wanting to be shared! Tonight is my teaching night, however, so I have to boil it down.

First of all, I’m 20 weeks pregnant already! I can hardly believe it, though I also feel as if I’ve been pregnant for a “long time” too. I remain in a state of being both constantly aware of being pregnant and constantly in something like disbelief or “denial.” I feel surprised when I see myself in the mirror and in my head I still feel distanced from the idea of being pregnant and the identity of Pregnant Woman. It still feels somehow “far away,” like that chapter of my life is still closed for me mentally.

June 2014 033This picture was taken at the St. Louis Renaissance Festival on Sunday, one day before 20 weeks. I wasn’t sure my pretty Holy Clothing dress would actually still fit, but it did!

One of the reasons I decided to hire a midwife for this pregnancy was because I feel like I need to bring it back into the front of my mind and to give time and attention to this experience. I need some time to focus on being pregnant and on my new baby and have interaction with someone who cares about exactly that. I need someone to pay attention to me as Pregnant Woman and to care about me in that way that midwives do so well.

I finally added a couple of items to my Amazon wish list for new baby boy as well. I’m intrigued by this Nesting Days carrier and also by the new Ergobaby Four Position 360 Baby Carrier.

(Yes, I do still have Alaina’s Ergo, but apparently I think maybe each baby needs its own new baby carrier!)

With regard to Pregnant Woman, I took the leap and signed up for the online Sacred Pregnancy retreat training in August. I’ve thought about it several times and now feels like the right time for me—I hope to benefit from it both personally and professionally.

Signing up for this training represents another moment of Leonie Dawson‘s #AmazingYear workbook 100 Things list, ftw. I had it on my list as a tentative, but it has now become a reality.

Speaking of the Amazing Year workbook, I’m gearing up to give two presentations at the La Leche League of Missouri Conference coming up this week. I’m doing a session on the amazing year and my first continuing education eligible session on active birth/pelvic mobility. I’ve been working hard on preparing for both sessions as well as getting all of our booth stuff ready, since we’ll be having a Brigid’s Grove booth at the conference too. (Mark will be working at it while I attend sessions.) My LLL Group also has a sales table in the boutique for which I am providing most of the items and we also got silent auction donations ready over the weekend.

Back to the Renaissance Festival where some dear friends were working as pirates, I received this lovely surprise birthday gift.

June 2014 001It is perfect for my Red Tent plans for August!

Speaking of the Red Tent, I enjoyed watching this video again today and thinking about my plans and wishes for this event:

And, surfacing from celebration and shifting to the pain women experience as part of the childbearing year, I appreciated two powerful articles this morning. The first was about a backlash to the backlash with regard to traumatic birth:

If we want to reduce the prevalence of traumatic birth experiences, we’re going to have to confront some common expectations, narratives, and perceptions around childbirth to help shape women’s beliefs and emotionally prepare them for the realities of childbirth. Childbirth is often glamorized as a spiritual journey, but physically, it is called labor for a reason. Sure, it can be a transcendent experience for many women, but it can also be a challenging ordeal involving blood, sweat, and tears, among other bodily fluids. Without adding any other stressful or complicating circumstances, childbirth already has all the necessary ingredients to be bewildering, frightening, and emotionally exhausting. And yet, because of the subjective nature of experience, two mothers can have the same events happen during birth, and one can emerge merely rattled while the other emerges with PTSD.

A good place to start with recalibrating beliefs and expectations of childbirth is with the image of an ideal birth with little pain, no complications or medical interventions, dim lights, and soft music. It’s a lovely and inspiring conception of birth, but we should also acknowledge that absolute perfection is rarely a reality. Most births don’t have complications but some do, and it is unfortunate when women feel they or their births are failures for failing to meet their preconceived notions of success. Women should strive for a birth that is manageable and meaningful, but without a sense of entitlement that it must be fast, painless, and stoic. Holding unrealistic expectations of childbirth can set women up for disappointment…

via Recalibrating Our Expectations of Childbirth | Cara Paiuk.

(Just a note that the conclusion of this otherwise powerful piece felt a little forced and a little too close to “at least you have a healthy baby” for my taste.)

And, then there was this essay about a cesarean picture on Facebook that was reported as “violent”:

This is motherhood. Raw and uncut. Refuse to be silent, show up and stand out, rip off the covers and be seen. This is the May 2014 011motherhood behind closed doors. This is the warriors path and these women are foot soldiers on the battlefield to make miracles and bring fragile lives onto this Earthen soil. Don’t let anyone tell you your birth wasn’t beautiful, that that your moment of utter transcendence wasn’t real. Never believe for a moment that you, too, did not emerge a butterfly…

via A Slightly Twisted Fairy Tale » The warrior with a scar.

The cesarean post reminded me of some of my own previous posts about Cesarean Courage. And, the piece about recalibrating childbirth reminded me of these two articles, the first about the strength found in our most shadowy “what’s ifs” and darkest places:

I’ve also come to realize that despite the many amazing and wonderful, profound and magical things about birth, the experience of giving birth is very likely to take some kind of toll on a woman—whether her body, mind, or emotions. There is usually some type of “price” to be paid for each and every birth and sometimes the price is very high. This is, I guess, what qualifies, birth as such an intense, initiatory rite for women. It is most definitely a transformative event and transformation does not usually come without some degree of challenge. Something to be triumphed over or overcome, but something that also leaves permanent marks. Sometimes those marks are literal and sometimes they are emotional and sometimes they are truly beautiful, but we all earn some of them, somewhere along the line. And, I also think that by glossing over the marks, the figurative or literal scars birth can leave on us, and talking about only the positive side we can deny or hide the full impact of our journeys. What if it was okay to share our scars with each other? Not in a fear-mongering or “horror story” manner, but in honesty, depth, and truth—what if we let other women see the full range of our courage?

via What If…She’s Stronger than She Knows… | Talk Birth.

And, the second about the many possibilities for birth regret:

I’ve come to realize that just as each woman has moments of triumph in birth, almost every woman, even those with the most blissful birth stories to share, have birth regrets of some kind of another. And, we may often look at subsequent births as an opportunity to “fix” whatever it was that went “wrong” with the birth that came before it. While it may seem to some that most mother swap “horror stories” more often than tales of exhilaration, I’ve noticed that those who are particularly passionate about birth, may withhold or hurry past their own birth regret moments, perhaps out of a desire not to tarnish the blissful birth image, a desire not to lose crunchy points, or a desire not to contribute to the climate of doubt already potently swirling around pregnant women…

via Birth Regrets? | Talk Birth.

Last night, I enjoyed looking at photos from a very interesting art exhibit called Mama that explores birth as a creative process…

img_3628The artist has a beautiful etsy shop as well in which she sells her “mamamore” sculptures:

The Mamadonna in Blaze Red, on Black Lacquered Wood Plaque; Goddess Sculpture, Divine Feminine, Healing ObjectI’m currently looking into ways to reproduce some of my own sculptures, so that I can make them more readily available to women without burning myself out in the process. Here is a photo of a recent batch that mostly headed to Canada for a shop there, with a few extras that went on etsy (and a few are prototypes for possible casting in resin).

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May we celebrate pregnancy, birth, and motherhood in all of its unfolding mystery—both the power and the pain.

Opening Up…

Sacred Body  May 2014 070
Sacred Space
Sacred Womb

Holding
enfolding
protecting
nourishing.

Spinning cells into soul
into body
into breath
into life.

Unfurling without conscious control or effort.
Dancing together in the incredible might of creation…

Last month, one of the blogs I write for was doing a round robin topic on what makes a family. Though I missed my chance to officially participate I still have something to say about the topic anyway! For me, the question of what makes a family boils down to opening up to make room. In February of this year I found out I was pregnant again, even though we’d made what felt like a very firm decision not to have any more children. We’ve never experienced an unexpected pregnancy before. I’m a “planner” by nature and my children have all been very planned out (I even went for a “preconception” health care appointment before conceiving our first baby!) After my initial feelings of surprise and some degree of distress and even sadness, I was really amazed to see how very soon I started to feel space opening up in my mind, heart, body, and family for a new person. And, I thought, isn’t this the very essence of family? Opening up. I spent my childhood with three siblings, but geographically isolated from other family members and so almost all of our holidays were spent as just us, the immediate family. It used to make my mom feel sad not to have a houseful of company for Thanksgiving. However, then, even as the residents of the actual family house decreased as we grew up and moved away, our family opened and expanded to include more members (and more schedules!). I got married in 1998 and our family boundary expanded to include my husband. We then had our first baby in 2003 and the family opened up to receive a first grandchild and then later the spouses of my siblings and two more grandchildren from me. My brother and his wife are having their first baby in July and again our now-extended family expands to create room and joyfully anticipates his arrival. And, with my own new baby boy due in October, we again open and welcome with love.

My parents’ house at Thanksgiving is pretty full and pretty busy now!

Body opens
heart opens
hands open to receive

Birth mama
birth goddess
she’s finding her way
she’s finding her way…

via Birth as Initiation.

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International Day of the Midwife!

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International Day of the Midwife is today and Virtual International Day of the Midwife has a free online conference! The lineup of presentations is really rich. Check it out here

In celebration of this day, we’re offering a 10% off code good for use on any of the items in our etsy shop! Use 2014SPRING10OFF. 🙂

“It’s hard to describe if you’ve never been there, but to watch a woman access her full power as a woman to give birth is awe-inspiring, and I never get tired of being witness to it. It’s an honor to watch that transformation take place.” ~ Julie Bates, CNM

I’ve been blessed with care, love, and attention from midwives for many years. They’re irreplaceable and the model of care cannot be beat.

Here is a quote I shared on Facebook yesterday from midwifery legend, Ina May Gaskin:

10150680_850255348324885_8097255052427107934_nAt the end of April, Marsden Wagner passed away. An OB and outspoken birth rights activist as well as author of Born in the USA and participant in many documentary films about maternity care, Wagner was an incredible asset to birthing women and midwifery in the U.S. He will be missed.

“Humanizing birth means understanding that the woman giving birth is a human being, not a machine and not just a container for making babies. Showing women—half of all people—that they are inferior and inadequate by taking away their power to give birth is a tragedy for all society.” –Marsden Wagner, MD

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Squatter’s Rights and a Womb with a View

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“When a woman births without drugs…she learns that she is strong and powerful…She learns to trust herself, even in the face of powerful authority figures. Once she realizes her own strength and power, she will have a different attitude for the rest of her life, about pain, illness, disease, fatigue, and difficult situations.” –Polly Perez

via Tuesday Tidbits: Birth Power | Talk Birth.

In addition to our new cesarean birth goddess pendant, this month I sculpted two more new pendants that my husband then transformed into pewter casts. The first is a “Squatter’s Rights” sculpture of a mama catching her own baby. I have found this image tremendously empowering for a very long time.

Would the new child coming from me be slippery like soap? I rubbed my fat belly. I loved each pound I gained, each craving I April 2014 065had, and every trip to the bathroom. Okay, maybe not every trip to the bathroom. But, I loved this growing baby. Tucked away like a pearl in the sea just waiting to be discovered. I was in a constant state of marvel.

Would I be able to physically do this? No, I don’t mean the labor, nor do I mean the birth. I knew I could do that. I got lost in thought as I planned in my head every moment that would come after my body did the work of labor. The moment would come once my body was ready and the crown of a child’s head pushed itself from me, the moment the child would emerge. That’s what I was planning for; I planned to catch my own baby.

via Guest Post: Squatter’s Rights | Talk Birth.

It is hard to express how much I love knowing how these figures “speak” to the women who receive them. I started making them to express something within me and to speak to myself or remind me of my own power. I absolutely love knowing that they carry these messages to other women as well, not just me! Earlier this year a made a polymer clay birthing mama sculpture for a woman and she gave me permission to share her feedback on it:

I LOVE THIS!!!   I JUST got my lovely statue, she’s gorgeous, I am in awe of your work, and I caught myself choking up a bit at how I look at her and it pulls me back to that most empowering of moments, Me-birthing my little rainbow.. Completely uninhibited.. THANK YOU!…They will be in a sacred space, helping watch over me as I go through Midwifery school… ❤ Thank you, thank you!! ❤

What a tremendous honor to be a small part of another woman’s journey in this way. It feels like a sacred trust.

Our second new pendant is a “womb with a view” themed pendant. I’m particularly in love with this one, but I’ve noticed that reactions from other people seems quite mixed! (From “that is SO cool” to, “oh, okaaaaay.”) One friend said, “this is the kind of thing that people who are really into birth will like, but everyone else would think is gross.” 😉 And, maybe that does sum it up! I love it because it has a placenta and an umbilical cord and the baby is quite purposefully LOA to send the right “head down, good position for birth” message to mothers who see or wear it.

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Cesarean Awareness Month

April is Cesarean Awareness Month! In honor of the event, my husband and I co-created a new cesarean birth goddess pendant that is now available in our etsy shop. Based on the “cesarean courage” theme of my past cesarean goddess sculptures, this mama has “love” written on her belly in her cesarean scar.

April 2014 046ICAN is offering a series of interesting webinars for free during April:

In honor of Cesarean Awareness Month, ICAN will be offering FREE access to our educational webinars for all participants throughout the month of April!

Join us from the comfort of your home online!

ICAN is offering the following webinars in multiple viewings throughout the month, just click on the link and time that works for you to register for the presentation.

via Free Webinars During Cesarean Awarness Month – ICAN of Northern Virginia.

Don’t forget to also check out ICAN’s helpful website. Their ICAN Birth brochure is one of my very favorites for classes, workshops, and tabling at ICAN Brochure- "ICAN Birth"events.

Giving Birth with Confidence shared an article indicating that choice of doctor is strongly linked to increased risk of cesarean, pointing out that “…what’s being done in the way of care might indeed be for the welfare of obstetricians who practice defensive medicine, and may not be for the best welfare of the woman in his care. The results of this study are not addressed in the recently released ACOG guidelines to eliminate the overuse of c-section, but it’s helpful to acknowledge the possible affect of malpractice insurance on women’s birth options…” (via Additional Factors that Can Influence the Risk of Cesarean).

Science and Sensibility offered a list of helpful resources for birth professionals to share with clients regarding cesarean awareness and also explained why we have a Cesarean Awareness Month in the first place.

April is Cesarean Awareness Month, an event meant to direct the American public’s attention to the United States’ high cesarean rate. 32.8% of all birthing women gave birth by cesarean in 2012. A cesarean delivery can be a life-saving procedure when used appropriately, but it takes one’s breath away when you consider that one third of all women birthing underwent major abdominal surgery in order to birth their babies…

via Science & Sensibility » Cesarean Awareness Month.

And Lamaze also collaborated to produce this infographic:

https://i0.wp.com/givingbirthwithconfidence.org/files/2013/10/Lamaze_CesaraenInfographic_FINAL-2.jpg

My own past posts related to cesareans are as follows:

Tuesday Tidbits: Cesarean Courage

Birthrites: Meditation Before a Cesarean

Cesarean Awareness Month

Cesarean Birth Art Sculptures

Cesarean Trivia

Cesarean Birth in a Culture of Fear Handout

Becoming an Informed Birth Consumer (updated edition)

The Illusion of Choice

ICAN Conference Thoughts

Helping a Woman Give Birth?

Tuesday Tidbits: Cesarean Awareness Month Round-Up

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