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The Rhythm of Our Lives

This article was originally published in New Beginnings magazine (publication of La Leche League International) in 2007. As I’ve noted, I’m making an effort to “centralize” my written pieces into one location—bringing things here that I’ve written for other blogs or for other publications.

The Rhythm of Our Lives

Nursing & Reading, 2007

by Molly Remer

2007

When I became a mother, many things in my life changed. I was startled and dismayed by the magnitude in which my free time diminished and one by one many of my leisure pursuits and hobbies were discarded. The time for one of my favorite hobbies increased exponentially, however, and this was a very pleasant surprise. That hobby is reading. As a child I was a voracious reader—my mother had to set a limit for me of “only two books a day.” In college and graduate school, reading for fun fell away and I spent six years reading primarily textbooks and journal articles. In the years following, I began to read for pleasure again and when my first baby was born in 2003, I once again became a truly avid reader. Why? Because of breastfeeding. As I nursed my little son, I read and read and read. I devoured mostly nonfiction with occasional fiction as “dessert.”

At first I scoured The Womanly Art of Breastfeeding and the Sears’ The Baby Book to try to make sense of my new life and then began to gobble up books about motherhood and women’s experiences of mothering. Reading did actually help me adjust to motherhood. Subtitled “Breastfeeding as a Spiritual Practice,” an article published in the fall 2003 issue of Mothering magazine was immensely meaningful to me. My baby was about two weeks old when the magazine arrived—the first issue I had received after his birth. This article was in it and it was exactly what I needed to read. Breastfeeding can be a meditative and spiritual act–it is actually a “practice” a “discipline” of sorts. The author, Leslie Davis, explains it better:

I realized I’d never before devoted myself to something so entirely. Of course I’ve devoted myself to my husband, to my family, to friends, to my writing, to mothering, and even to God and other spiritual endeavors at various points in my life…I’d completely given myself to this act of nursing in a way that I never had before. Nothing was more important than nursing my son. Nothing was put before it. There was no procrastination as with exercise, no excuses as with trying to stop eating sugar, no laziness as with housecleaning and other chores. Nursing had to be done, and I did it, over and over again, multiple times a day, for more than 800 days in a row. It was the closest thing to a spiritual practice that I’d ever experienced.

Viewing the act of breastfeeding through a spiritual lens like this was a lifeline to me as a vulnerable, sensitive, and bruised postpartum woman trying desperately to adjust my pace as an overachieving “successful” independent person to one spending hours in my nursing chair attached to a tiny mouth. I marvel at the uncountable number of times I spent nursing Lann and that I now spend nursing my second son, Zander. I calculate that I’ve probably nursed Zander about 3,000 times just lying down to go to sleep (nap or bedtime, plus waking up times too). That is just the lying down times, not the sitting in the chair or standing in the Ergo baby carrier times. This is the key to my reading success–I’ve had over 3,000 opportunities during the last year to pick up a book or other reading materials!

In 2007, I read approximately 150 books. I lie in my “nest” with my baby nursing and my older son resting near my back. The baby is nourished by me and in this pause in the busyness of life I am in turn nourished by the access he allows me to the printed word. As he grows bigger with my milk, I also “grow” intellectually and in the opportunity for spiritual and emotional renewal. As the baby drifts off I read to myself and when he is asleep I read stories to my four year old. This is the rhythm of our lives—suck, swallow, read, and consider.

——-

With my current baby, my reading “landscape” has changed again, since I now have a Kindle! 🙂

Unity

I keep wanting to write an update post about Alaina and never finding enough moments in one day in which to do it—I joked the other day about, “instead of taking care of your sweet little self, I want to write a blog post about taking care of your sweet little self!” ;-D Overall, I’m surprised by how easy she is to take care of. I love having a baby again—I’m surprised I ever found it hard to take care of a baby! Her needs are very simple and easy to meet and it just isn’t very complicated to figure her out. Older kids are a different story altogether! Though, taking care of her while taking care of my other kids adds a different level of challenge and isn’t itself actually easy. But, caring for her when considered on its own is very easy and natural and good. I was concerned about “starting over” and taking care of a baby all over again and I’m pleased to discover anew how much I love having a baby.

She does have an interesting habit of being awake until about 1:00 a.m. every night. Not sure what is up with that and keep puzzling over changing the pattern. With my first baby, I remember remarking that at night I felt in “perfect harmony” with him, but during the day I found him somewhat confusing (and also kind of fussy/unsettled). With Alaina, I feel in perfect daytime harmony with her, but the night is the confusing time. It is also hard to write about her without comparing her to my other babies—I’d like to consider each child on their own, rather than using the others as a yardstick, but I also think it is a natural thing to do. I feel like she is my happiest baby yet. I’d worried she would be an anxious or difficult baby, because of all the fear I “marinated” her in during pregnancy, but she is a happy little soul. She is also incredibly quiet. It is weird, actually, sometimes I look down at her and she’s just riding along quietly and I get kind of a start, like, “oh, you’re still here!” She does not really ever cry—just occasionally commentary type “wahs” of protest or alert or notice. I remember the boys becoming unsettled more easily and also being harder to calm down. For example, yesterday she was asleep when we got home from the park. I hurried to bring in my stuff and when I got back out to the car she was awake and crying pretty hard—I was horrified and ran to scoop her up. The second I picked her up, she made not another peep. I know for a fact that my other babies would have kept on crying for a couple of moments just for emphasis, as well as just taken a little more conscious effort for me to calm them back down. She smiles a lot and enjoys watching her big brothers play.

While the feeling isn’t as intense as it was when she was first born (she is two months old tomorrow!), I continue to marvel at her every day—“HOW did you get here, you amazing little thing?” I feel almost startled that she is here with us, happy and whole and engaging with the world around her. I don’t remember having quite the same sense of miracle about the boys. Sense of magic, yes, but the sense of surprise and/or disbelief about their existence, no.

Aren't they cuties?

I think she looks remarkably like my oldest in this picture, but in baby pictures at the same age and to my eyes in person, she doesn’t look so much like him.

I am enjoying experiencing the symbiosis of the nursing relationship again. I sat nursing her a couple of days ago and remembered a quote from the book The Blue Jay’s Dance by Louise Erdrich in which she is talking about male writers from the nineteenth century and their longing for an experience of oneness and seeking the mystery of an epiphany. She says:

“Perhaps we owe some of our most moving literature to men who didn’t understand that they wanted to be women nursing babies.”

I am currently reading three different books about spirituality and one of them has this focus on  “oneness”I was reading it while nursing her and that quote popped into mind.

Birth & Breastfeeding in Unexpected Places

No, I’m not talking about giving birth in the car, or breastfeeding in the rotunda at the Capitol, I’m talking about birth and breastfeeding showing up in unexpectedly positive ways in books and movies. I had two such occasions last week.

In the animated children’s movie Ponyo, which we watched on Netflix, the two main character children encounter a father, mother, and baby floating in a small boat in the flooded town. Ponyo attempts to give the baby a drink from her thermos and the mother says, “no, he gets his milk from me. I can drink it and make milk for the baby and he can get it that way.” The little boy then says, “when I was little my mom made milk for me too.” Ponyo then tries to give the mother big stacks of sandwiches saying, “for milk! For milk! Here, you can have this for milk!” It was really cute 🙂

Then, I finished reading a novel called Medicus on my Kindle. It was a “novel of the Roman Empire” about a military doctor in Britannia during the Roman occupation. It was a mystery book, but definitely not a traditional sort of mystery. The doctor ends up buying an enslaved girl to stop her from being abused and investigates the suspicious deaths of several prostitutes/slaves. It is noted several times that the girl has “some skill in midwifery” and that she used to attend births with her mother. Towards the very end of the book, the doctor is called to attend a complicated birth in which the baby is transverse and everyone is pretty sure both mother and baby will die. She has been pushing for a long time and is all worn out. The doctor enters the room and has no idea what to do. He says, “I’m only a medic. A surgeon. Where’s a midwife?” And, with a few dramatic twists, the slave girl with some midwifery knowledge is convinced to come help, turns the transverse baby, and saves the lives of both mother and baby who are later described as nursing happily (the mother “pale, but alive”). Birth often makes a dramatic appearance in books and films, but the drama usually involves the baby, mother, or both then dying. So, this was a refreshing change as well as a nice plug for midwifery 🙂

Birth Art: Final Chapter

As I have noted before, this was my most art-making pregnancy. Rather than make birth art just because I like it (I do!), during my most recent pregnancy I used it as a way to work on—or through—various things. I wrote more about this in this post. So, now that my pregnancy has been completed with the powerful birth of my magical tiny daughter, I felt an intense urge to make two final pieces of birth art (that are directly related to my own current experiences, rather than just birth art for birth art’s sake!). Since I pushed her out on my knees and caught her myself and had worked on my pushing fears with birth art previously, I felt like making a new type of crowning mama sculpture. (Yes, her arms are raised and not doing the catching—because it just works better for me to make them with raised arms!)  I have also written previously about the labyrinth metaphor for pregnancy and birth and so it seemed fitting to put this mama in the center of the finger labyrinth that my friend made for me as a blessingway gift 🙂 She’s taken her journey and she is birthing her baby!

Crowning mama in the center of the fabric labyrinth that my friend Denise made me for a blessingway gift

And, the logical final sculpture in my “series” is a mama WITH her baby!

This mama is happy to finally have her baby to hold and nurse!

I wish I had put the baby in a sling, so it doesn’t look so much like it is desperately clinging on with no support! I didn’t think of it until today though (I made these last night).

Side view

I actually made this one while nursing my own baby 🙂

And finally, here is a picture of my little treasure trying out the Ergo for the second time today. She looks a little skeptical!

Close enough to kiss!

Book Review: The Joy of Pregnancy

Book Review: The Joy of Pregnancy: The Complete, Candid, and Reassuring Companion for Parents-to-Be
By Tori Kropp, RN
Harvard Common Press, 2008
ISBN 978-155832306-3
412 pages, paperback, $14.95
http://www.thejoyofpregnancy.com/

Reviewed by Molly Remer, MSW, ICCE, CCCE
https://talkbirth.wordpress.com

“One of the most important things I have learned about birthing babies is that the process is more of an unfolding marvel than a routine progression of events.” –Tori Kropp

Written by a nurse in a refreshingly positive tone, The Joy of Pregnancy is a basic guide to pregnancy and birth, intended primarily for first time parents. Not only does it cover month-by-month fetal and maternal developments during pregnancy, it includes information about labor and birth, preparing for postpartum, breastfeeding, and the first days of parenting. There is a conventional emphasis on “asking your care provider” rather than a consumer-oriented approach to making your own best decisions. Something unique and valuable about the book is that each section contains information specifically for women expecting twins or other multiples. This content is inset into boxes, but it is the first pregnancy book I’ve read where information for mothers of multiples is integrated into the main body of the text, rather than being relegated to special section or chapter. Specific “Dad’s Corner” sections in most chapters are another nicely integrated feature of the book.

Overall, the information contained in the Joy of Pregnancy is fairly conservative and standard, though as I noted, presented primarily in a positive and upbeat way rather than a fear or complication based way. Doulas, postpartum doulas, and midwives all receive casual mention and are presented as “normal,” rather than “fringe” options. Birth centers and homebirths are briefly included in the section on choosing a birth setting. Parents who are looking for a complete guide to pregnancy that reassures and comforts, rather than produces self-doubt, will find The Joy of Pregnancy a nice alternative. The book is also currently available as a free ebook via http://www.thejoyofpregnancy.com/free/, which is a great bonus!

Disclosure: I received a complimentary copy of this book for review purposes.

Breastfeeding, Bonding, and Being a Magic Mama

Today, I was catching up with some old issues of New Beginnings magazine (LLLI’s publication) and one of the snapshots of a mama and her toddler nursling brought unexpected tears to my eyes. I am so, so excited to get to have a breastfeeding relationship again! Seeing that picture brought this intense body memory of looking down at my nursing babies and seeing that total and complete contentment on their faces—the way their whole bodies relax and become peaceful at the breast after experiencing the stresses of life as a toddler. It is gorgeous, beautiful, precious and irreplaceable. And, it slips away and before you know it another “normal” has taken its place—breastfeeding was such an integral part of my life for so long, it is startling to realize that it has been an entire year now since I’ve nursed anyone. And, also startling is that I only think about it rarely—the boys I have now have thoroughly replaced those nursling boys. Those tears sprang up from the past joy I have experienced and the anticipatory joy of having one more chance to do this again! I realized after this experience and after writing my last post that in the last couple of days I’ve become bogged down by the “bondage” a new baby brings rather than the bonding that it also brings. (It is realistic to prepare for both! ;)) I feel so lucky, happy, and thrilled to have a new baby again.

During this pregnancy I have not participated regularly in any kind of “due date club” message boards or anything like that, but I do occasionally peek it at one of them and was surprised to see the January mamas there all talking about how done they are with being pregnant and how ready they are to have their babies. Me, I feel like I’m just hitting my stride with being pregnant and cannot imagine being ready to be done yet—this is the great part: the looking nice and pregnant, the enthusiastic baby wiggles, feeling her hiccup, the anticipation of celebratory activities like getting pregnancy pictures taken, making a belly cast, and having a blessingway, the planning for her birth. Despite the fear and anxiety of this pregnancy, I love being pregnant. I adore it. I have never felt more magic or more special than I do as a pregnant woman. I know one should never say never, but I do not anticipate ever being pregnant again and I cannot imagine wishing this “magic mama” feeling away one second before she is ready to be born! It is the best 🙂

Here are some comparison belly pictures:

32 weeks pregnant with number 1

30 weeks with number 2

30 weeks pregnant with Baby Girl

In my 31 weeks pregnancy newsletter from Mothering, there was a neat exercise about painting your fears away. I love the use of art during pregnancy and I thought it was a good idea.

Giveaway: Dreamgenii Pregnancy Pillow

This giveaway is now closed, Amee was the winner. FYI, the longer I use this pillow the more I love it, so make sure to go to the Dreamgenii website and check it out!

Recently, I received a Dreamgenii Pregnancy Support Pillow to review. At 29 weeks pregnant, I am just at the right point to benefit from a pillow like this and I was happy to try it out. Unlike the “traditional” body pillow that many women use during pregnancy, the Dreamgenii is much more streamlined and takes up a lot less room in the bed. It has both a leg and “bump” support cushion in front and a back pillow in the back. This also makes it unique—I like feeling like I’m in a little pillow “nest” without having to bunch up and arrange a lot of individual pillows. The bump/leg support is supposed to support you on your left side. I confess that I actually prefer lying with my back to that side (feels cozy and kind of cradled up) and with my belly leaning on the “back support” part.  Another neat thing about this pillow is that it can be used as a breastfeeding support pillow after baby is born!

Luckily for you, you now have a chance to win one of these pillows for yourself! To enter, just leave a comment telling me why you’d like to win the pillow. You can earn bonus entries by sharing the giveaway on your Facebook page or blog (please leave an additional separate comment letting me know you did this so that I know to count you twice).

Giveaway ends Friday, Nov. 12th.

Of Dolls and Breasts

Since it is still World Breastfeeding Week, I have another breast-related post for today! I just returned from an annual craft workshop that I attend with my family. One of the workshop teachers and her daughter made this doll—named Pandora—for the “director’s challenge” (make a project using these random items from a bag). I loved her and tried very hard to win her in the silent auction, but her creator outbid me on her at the very last minute! The exposed breast with nipple was apparently very disturbing to some other workshop attendees, because someone anonymously kept pulling the gauze over to cover up the other breast. And, then someone else would uncover it (sometimes this someone was me). Finally, someone actually wrapped a paper towel all across her upper body, so no breasts were visible!

While I do understand this somewhat from a “modesty” perspective, or “there are kids here!” I think it is symptomatic of a real issue with breasts in our wider culture and the very real implications for breastfeeding. What if breasts were just normal? How would our world look? What would happen to breastfeeding rates? Not just breastfeeding initiation rates—which are high, but then fall alarmingly once women leave the hospital and have to face breastfeeding in the real world where many, many people, think a tiny little doll breast needs to be covered with paper towels [what on earth do they think of a real, human-sized breast with a baby attached to it?! Horrors!]—but breastfeeding rates at 6, 12, and 18 months?

I think breasts are cool, so I was kind of annoyed by this little back and forthing with the covering of the doll breast during the workshop. However, it also reminded me WHY (when removed from my personal little breastfeeding/woman-celebrating subculture), people get hung up on breastfeeding in public, etc. Because a large majority of people think breasts should be hidden tidily away (unless selling beer or music or any number of things—then it is okay to show quite a lot of breast—but, no nipples please!). It was then that my attention was drawn to my large collection of pregnancy/birth/breastfeeding/goddess pendants and I realized how very many of my pieces of jewelry have breasts (many with nipples). Sorry to offend, Mainstream Culture, but I still think breasts are cool and worthy of jewelry-celebration (both as fabulous baby-feeders as well as just respecting/honoring women’s wonderful bodies—not as sex-objects, but as life giving, miraculous creations! How would our whole world change if everyone viewed women this way?) and I’m sorry that so many people oversexualize them to the extent that a nifty little doll like this has to be covered up with paper towels! I still wish I would have won her, but photos will have to do!

Nighttime Breastfeeding and Depression?

Since it is World Breastfeeding Week this week, it seems fitting to have a post about breastfeeding! I just read a guest post by Kathleen Kendall-Tackett at Science and Sensibility about the (flawed) recommendation that mothers avoid breastfeeding at night as a depression-reduction strategy. The conclusion of the post referenced above was: “The results of these previous studies are remarkably consistent. Breastfeeding mothers are less tired and get more sleep than their formula- or mixed-feeding counterparts. And this lowers their risk for depression.”

I, too, have noticed the advice often in popular culture to, “let dad take a night feeding so mom can get more sleep.” It doesn’t seem to really hold up in practice (or in research).

My personal experiences as a breastfeeding mother–-even of a newborn—was that I most often felt, “surprisingly well-rested.” I experienced little to no of the classic sleep-deprived mother signs and I attributed this to breastfeeding. I marveled at the sense of perfect nighttime harmony that I experienced with my babies–-I remember saying, “during the day, he confuses me, but at night it is like we are in perfect harmony.” The symbiosis of waking seconds before baby needed to nurse amazed me. And, since they slept right next to me it was extremely easy to not completely waken. As they got older, I would often wake in the morning not able to clearly recall whether I had woken during the night at all–-and if so, how many times-–though, baby would be on a different side, so I knew I must have!

As toddlers, both my boys went through a period of extra-night nursing and being very rough while nursing at night and I remember saying–-“hey, I’m more sleep-disrupted now with a two year old than with a two month old! What’s up?!” (and this was my cue that night weaning was a good idea).

Though, I feel it is also important to say that I have seen some pretty serious sleep deprivation cases as a breastfeeding counselor that have made me realize that breastfeeding on demand all night CAN, individually speaking, be a link to depression in some mothers. However, I think various practitioners take anecdotal experiences too seriously in making blanket recommendations-–either anecdotal from personal experience or from very serious client cases. On the flip-side, this can also include me! I recognize in myself that my positive night-nursing experiences and sense of nighttime harmony and symbiosis, etc. skew my own approaches to working with breastfeeding mothers on sleep issues–-I feel that in a few cases, I have failed to take seriously several mothers’ concerns about night nursing, because I had personal blinders on about my own harmonious experiences and thought they must certainly be exaggerating (and/or culturally conditioned to see a “problem,” where none really existed other than popular opinion about babies being able to “sleep through the night”).

Product Review: PumpEase Hands Free Pumping Bra

This review was written for Talk Birth by Amanda Prim of the blog Raising a Green Bean in a Material World.

They say necessity is the mother of invention and I believe that may be true.  At least it was for me when I had to pump breast milk to feed my son every two hours ‘round the clock.  For 15 minutes every two hours I was tied to the kitchen table pumping.  I couldn’t see the TV, I couldn’t have a snack, I couldn’t read, all I could seem to do was sit there holding these plastic horns to my breast.   After a few days of that I just couldn’t take anymore so I decided there had to be a better way.  I whipped out an old sports bra, cut an “X” over where my nipples where and presto! a hands free pumping bra.  I was pretty proud of my ingenious plan, until my husband came in the kitchen, took one look at me and started laughing so hard he had to sit down.  Then I just felt stupid!  I loved that I could have a snack or read a book while I pumped while wearing it, but I HATED that I had to get completely undressed from the waist up to put it on and use it. I also HATED that when I wore it I looked like Madonna in a bad 80’s music video.

I was offered the chance to review a PumpEase Hands Free pumping support.   As a full time college student I have to do a lot of pumping when school is in session so I jumped at the chance to do the review.  I was very happy to see that PumpEase accommodates moms with breast sizes from 32AA to 48H.  That was great news for me because it seems like you can seldom find nursing bra’s for anything bigger than a D cup. I wear a 42 E bra and I ordered a size large in the PumpEase.  It is loose enough to be comfortable but tight enough to hold the “horns” of the pump in place.

I ordered mine in the “Snowy Leopard” print.  When it came in I fell in love with the print and the feel of the bra.  The material is soft and almost silky feeling and has some stretch to it.  I had expected it to fit like a traditional bra with openings at the nipple for the pump.  It turned out to fit more like a tube top than a bra.  It latches in the front between the breasts and is just one piece of material.  My favorite part of the design? You can wear it OVER your regular nursing bra, so there is no need to undress from the waist up to pump!!! When my husband saw me pumping in this bra he didn’t burst into laughter.  He raised one eyebrow (his attempt at being seductive) and growled then said he sure liked that pattern.

Overall I love this bra!  I think the color/design selection is fabulous and I love that I can still feel pretty while pumping (a hard combo if you asking me!).  It is easy on and easy off so pumping is a breeze.  The sizing is wonderful because it easily accommodates us bigger girls.  I would suggest that if you are on the borderline of sizes (say between a medium and a large) that you choose the smaller size.  The bit of stretch in the material will allow it to fit snugly and you won’t have to worry about it being too loose.

Amanda Prim

http://avinsmomma.blogspot.com/