Archives

Book Review: Fathers-To-Be Handbook: A Road Map for the Transition to Fatherhood


Fathers-To-Be Handbook: A Road Map for the Transition to Fatherhood
By Patrick Houser
Creative Life Systems, 2007
Softcover, 160 pages, $16.95.
ISBN: 978-0-615-23338-3
www.fatherstobe.org

Reviewed by Molly Remer
http://talkbirth.me

I am delighted to see another contribution to a growing body of birth and fatherhood literature written for men. Unlike many fathering books I’ve reviewed, the Fathers-To-Be Handbook was actually written by a man! This man-to-man, father-to-father perspective is a valuable strength of the book.

Patrick Houser is the father of two boys, both born at home with a midwife. His second son, born in 1980 in Missouri, was the first documented water birth in the U.S. The author has been based in the U.K. for a number of years now and is the co-founder of a wonderful organization called Fathers-To-Be, offering resources and education for expectant fathers as well as to the childbirth professionals who work with them.

Fathers-To-Be Handbook is a quick read and is a small-size paperback; like a “pocket guide.” It is definitely meant to accompany other reading and classes. It does not have an index, but does have a helpful resources section.

The first several chapters of the book are about the experience of fathering—about becoming a father, your personal history with your own father (“fathering school”—what was your teacher like?), the importance of fathers, and the journey through pregnancy. The final four chapters address preparing for birth, giving good support, empowered birth, and fathering the newborn. The handbook is very supportive of midwifery, homebirth, and doulas. It also encourages fathers to have a male support person nearby the birthing room (or perhaps available for support by phone).

As the author states in an article included at the end of the handbook, “Humanity cannot invent a drug that can work better than a mother’s body can manufacture or a knife that is sharper than her instinctual nature.” I deeply enjoyed an addition to birth literature that both honors the father’s experience and is rooted in a positive, healthy, celebratory approach towards birth and the inherent capabilities of a woman’s body.

Disclosures: I received a complimentary copy of the book for review purposes.

Amazon affiliate link included in image and book title.

Review first published at Citizens for Midwifery.

Continuing Birth Education (Free Webinar Round Up)

I have a good friend who has become very interested in training as a doula. I love sharing information and resources with excited women new to the birth work field! It is rejuvenating and reminds me my own enthusiasm for women and birth. When I shared this same sentiment on Facebook a fan commented with this lovely observation: “Birth is an ever-evolving subject, and there are as many different ways to do it as there are fingerprints!! How could anyone get bored in the birth work field?? I love it!! It keeps me in the Presence of Now and reminds me of the Sacredness of Life…” 🙂

Anyway, I’ve been collecting books like crazy to lend to my friend (just a word: never ask me for a book about anything unless you are ready to be overwhelmed with options!) and doing so reminded me of some free webinars that have crossed my desk(top) recently as well as some other, older continuing education resources for birth professionals or aspiring birth professionals. I always go to books first and to written information. Love it. Can’t get enough words! But…many people learn better through other mediums. Here are some non-book, free possibilities for self-education in birth work:

Edited to add another free webinar from ICEA (with paid contact hour option) that I just learned about:

Prenatal Fitness Webinar
 Join us online 
 Thursday, December 13, from 9-10 pm EST for this new educational offering
worth 1.0 ICEA Continuing Education Credit!!
 
This offering is free for all participants to audit.
The continuing education credit may be purchased after viewing the webinar for $35.00 by clicking here!
Once the credit hour is purchased, print out your receipt for confirmation of your hour earned!

A reader also commented to share that she is enrolled in a free Coursera course on contraception (she also took one that looks great about community change in public health!). There are a variety of interesting looking courses available from well-known institutions in the Coursera offerings under Health & Society and Medical Ethics.

And, for those who do well with auditory learning, I have some podcast recommendations that are available on an ongoing basis:

La Leche League International offers a series of free podcasts, my favorites being:

And, the Motherlove blog has some awesome resources too, including:

And, finally there are some great free classes and certificate programs available from Global Health eLearning Center. Many are designed for global audiences and are not specifically geared toward doulas (or even midwives, but more of health workers in general). I particularly enjoyed this class: Healthy Timing and Spacing of Pregnancy

Enjoy! And, if you have favorite recommendations to add, please let me know! (free, please)

Due to reader request, a book recommendation post will soon follow! Past book recommendations can be seen in this post, as well as a postpartum list, and also in my book reviews section.

The Birthing Dance

I saw this post go by on Facebook during the week and saved it to share, because it would make a nice mother blessing poem to share with a pregnant mama:

The Birthing Dance

Come to me, My Child
Secret longing of my inner heart
Breath of spirit
Wandering the cosmos

Choosing your next lifepath
Seeking sanctuary in my womb
Visions of you stir my dreams
Your gentle essence drifting inward
Merging into matter
Coming into consciousness
Birthing into being
Your tender wisdom speaks
The ancient knowledge
of a mother’s power
Our bodies grow together
Two as one
Turning round, in birthing dance
You lead me
Opening the circle corridor
Descending into unhindered ecstasy
Into my arms

Self-Care and the Wild Free Beautiful You Telesummit!

Shortly after writing about my blog break festival and my need for rest and self-care, I got an email about the upcoming Wild Free Beautiful You telesummit. It features several speakers that I already read and follow…and, the basic version is FREE. I signed up. And, I decided to splurge and actually paid for one of the upgraded packages that includes recordings of the sessions and some other bonuses. Last year I participated in the Wilde Tribe event and really enjoyed the sessions I was able to attend. I later felt regretful about not having paid for the expanded version that included the recordings of the sessions, because there were several topics I really would have liked to revisit, as well as topics that I missed entirely. So, this year I decided to go for it!

Here is the call to participate…

I know how hard it is to wake up frustrated by fatigue. I’ve been there. I’ve had an inner imbalance I couldn’t seem to steady, and I know how it feels to worry that the glow in your life has burned out.

But you don’t have to live that life anymore.

I’m about to give you FREE access to the most life-changing event I’ve heard about in awhile: A Wild, Free, Beautiful You. This amazing telesummit comes from my colleague Willow Love, who is bringing together 15 empowered and impassioned women to light your path to healing, total transformation, and a re-introduction to the sacred goddess inside of you.

Their magical monologues will each open with a ritual of commitment to yourself as you step into a whole new and heightened level of inspiration and lust for the one, the only, the exquisite life that is yours to live and to create each day.

This gathering is calling to you if:

· You feel an un-nameable, deep longing that you can’t quite put your finger on.

· You’re exhausted by day upon day of routine living.

· Looking in the mirror, you feel overweight, underweight, or just uncomfortable in your own skin

· You long to feel more sexy, feminine, and shine in your own special way.

· There’s a wild woman inside you who beats a drum, dances a fire dance, and needs to retreat to the red tent every 28 days or so.

· A vital part of you stays hidden… a part that family and even friends don’t really understand.


· You want to feel fierce, fearless and free, but every day stress and health issues keep dragging you down

This unique event will blend dizzying levels of inspiration with practical tools for immediate use, and provide a range of ritual and mediation experiences to empower you in your transformation.

I invite you to take this step now, not only for yourself – but for the world that is calling you into your power.

Click here to learn more and receive FREE instant access.



Disclosure: Affiliate links included in images. No further financial relationship.

Rites of Passage Resources for Daughters & Sons

Childbirth is a rite of passage so intense physically, psychologically, emotionally, spiritually, that most other events in a woman’s life pale next to it. In our modern lives, there are few remaining rituals of initiation, few events that challenge a person’s mettle down to the very core. Childbirth remains a primary initiatory rite for a woman.” –from the book MotherMysteries

“One of the greatest failings of our society
is that we do not have a ceremony to mark
the passage from childhood to adulthood.”

~Dr. Michael Thompson, author of Raising Cain~

As a culture, we have very few recognized rites of passage.  I would suggest that perhaps marriage is the only remaining rite of passage that is acknowledged in the mainstream with celebration and ritual. We also have 18th and 21st birthdays recognized as transitional, but unfortunately only through celebrations that involve a lot of drinking. We also recognize the birth of a new baby, but the focus is on the baby and not on the transitional rite of passage for the woman and very often her needs, wishes, and feelings about the experience are trivialized, minimized, or even discouraged (i.e. a healthy baby is ALL that matters…). This summer when a friend’s son turned 13, I was looking up rites of passage for boys, and was frustrated to find the most common definition or experience of a “rite of passage” for a teenage boy was having sex for the first time or getting drunk for the first time. 😦 I would actually venture to conclude that some of the nationwide problems we experience with birth and maternity care stem from this basic lack of acknowledgement of significant rites of passage in our lives.

So, I’ve very much been enjoying my participation in a free telesummit on Rites of Passage for boys and girls, planned by DeAnna L’am of Red Moon and Janet Allison of Boys Alive (there are a variety of guest speakers from a variety of other organizations and backgrounds as well, both men and women).

The event goes on through next week, so check it out if you get a chance! Good stuff!

Rites of Passage: Skillfully Guiding Girls into Womanhood and Boys into Manhood

This same week a student asked me for resources for a mother-daughter group. I had some suggestions for her and figured I’d include them here!

The Thundering Years: Rituals and Sacred Wisdom for Teens
Amazon affiliate link included in image.

In the past, I’ve facilitated a mother-daughter group using a curriculum called Meetings at the Moon that was published by the Unitarian Universalist Association. I’m not sure if it is available any longer though because I no longer see it available on their website. I really love it. Some other resources I like are: Wild Girls which is a book by Patrician Mongahan and includes ideas for facilitating a girls’ circle; the curriculum/program Women’s Rites of Passage by Hermitra Crecraft; and the book Becoming Peers: Mentoring Girls into Womanhood by DeAnna L’am.

I’ve previously referenced some material on rites of passage and rituals from the book The Thundering Years also, which is an excellent book about creating rituals and sacred ceremonies for teenagers. The other books I mentioned are specifically for girls, but The Thundering Years is for both boys and girls.

I’d love to hear additional suggestions from readers if you have favorite resources on rites of passage celebrations or initiations for our adolescents!

And, speaking of telesummits and also my own need for self-care and rest, I also decided to treat myself to the “upgraded” version of an upcoming telesummit for women called Wild Free Beautiful You. (The basic event is free, so check it out!) More about this soon!

Amazon affiliate links included in book images and Wild Free Beautiful You affiliate link included in telesummit image.

(and, this was another “short post”—I’m doing pretty good, aren’t I?! ;-D)

Bits of the (Birth) Net

The following is a collection of the bits and pieces that caught my attention and then were shared via my Talk Birth Facebook page during the last two weeks.

Listening

From a good article by the National Association of Mothers’ Centers in Mother Support: When Words Get in the Way

Words, whether written or voiced, are so very fragile. They can be bent or twisted, even become unrecognizable from their initial intentions. They can have different cultural meanings, regional understandings, and generational perceptions.

There will always be the opportunity for miscommunication…

Such a good reminder. What you say and what people hear are often two different things. What you say and what you mean can be different. How your words are received and interpreted can be very important and intent in many ways doesn’t matter! Communication is transactional process. A two-way process. And, it is symbolic. Meaning can never be fully interpreted and understood completely.

This article also reminded me of one of my own older articles, Listening Well Enough, which came to mind because I’m finishing up with the training of two women. The essay describes my own experience when I was training as a breastfeeding counselor in 2005.

Privacy

The topic of what to risk sharing online came up with friends recently and I enjoyed this article about answering the question of How Much Of Your Private Life Should You Keep Private On Your Blog?

Childbirth Education

Childbirth education is beginning too late in pregnancy; it needs to begin in the first trimester or even before women become pregnant…

The above is one of the concluding points from an interesting article from Birth Works International about supporting women without epidurals.

Good article from Lamaze about your breath and how it can help during pregnancy and birthing!

Virtual labor simulator!

Pushing Positions

Very interesting article on What is the Evidence for Pushing Positions?  Apparently there is more blood loss and second degree tears with upright pushing positions. Personally, I CANNOT imagine giving birth in a supine position. But, I’m also really, really, tired of tearing (tired enough that it is one of the factors in our decision not to have “just one more!” baby). For more thoughts about pushing, see previous post on Following Your Body’s Urges to Push…

And speaking of upright birth, Barbie homebirth photos! 🙂

Informed Consent

Valuable article addressing 10 Responses to Pressure to Consent (remember, it isn’t “informed consent” if you do not have the option of saying NO!)

Posts I’ve written about informed consent:

Prenatal Yoga

Online video prenatal yoga class: Prenatal Yoga – when you feel good, your baby feels good.

And my own prior posts on the subject:

Birthing Room Yoga Handout

Birth, this elegant, simple, yet intricate process has had unnecessary, complex, expensive technology superimposed onto it, creating a dangerous environment for birthing women.” -Alice Bailes

Loved this article on what really matters for midwives!

Epigenetics

NEW STUDY: Epigenetics: Mother’s Nutrition — Before Pregnancy — May Alter Function of Her Children’s Genes. “As parents, we have to understand better that our responsibilities to our children are not only of a social, economical, or educational nature, but that our own biological status can contribute to the fate of our children, and this effect can be long-lasting,” said Mihai Niculescu, M.D., Ph.D., study author from Nutrition Research Institute at the University of North Carolina at Chapel Hill, in Chapel Hill, N.C.–Epigenetics: Mother’s Nutrition — Before Pregnancy — May Alter Function of Her Children’s Genes

After CAPPA this year, I wrote about epigenetics here: Epigentics, Breastfeeding + Diet, and Prenatal Stress

Call the Midwife

Fun! Ms. Magazine linked to one of my blog posts about midwifery in their post about the PBS show Call the Midwife!  And, after posting to the CfM Facebook page about how I didn’t get to watch the show myself because I have no TV channels, CfM fan Jackie clued me in that Call the Midwife is available online (no TV channels required!) Yay! 🙂

Older Posts of My Own

Birth Culture: “Birth is cultural, the way eating is cultural. We don’t just eat what our bodies need to sustain us. If we only did that, there would be no reason for birthday cake. Birthday cake is part of our food culture. The place you are giving birth in has a local culture as well. It also partakes of our national birth culture. Not everything doctors do regarding birth makes the birth faster or physically easier for you or the baby. Some things are just cultural.” -–Jan Mallack & Teresa Bailey

Creating Needle Felted Birth Art Sculptures: My first foray into birth art, before I fell in love with using polymer clay!

Centering for Birth: “Centering is a breath awareness strategy that I’ve adapted for use in birth classes based on the ten second centering process described in the short book Ten Zen Seconds…” Free handout available about centering for birth! (I was reminded of this post by Enjoy Birth!

Breastfeeding as an Ecofeminist Issue:“What happens when society and culture pollute the maternal nest? Is that mother and baby’s problem or is it a political and cultural issue that should be of top priority? Unfortunately, many politicians continue to focus on reproductive control of women, rather than on human and planetary health…”

During a week when I didn’t have time to craft delightful new blog posts, it was fun to have a post from a couple of months ago suddenly getting all kinds of hits and Facebook shares. Thanks, internet! ;-D (Around 150 shares on Facebook apparently. I ♥ Facebook!)

On Parenting Books

Mama Birth: Sadly, Parenting Books CAN’T Actually Raise Your Child: Enjoyed this post! (But I recommend NOT reading the comments on the original article she links to about “detachment parenting.” I lost about 30 minutes of my life, felt my blood pressure rising, and only made it to page three!)

The revolution must have dancing; women know this.
The music will light our hearts with fire,
the stories will bathe our dreams in honey
and fill our bellies
with stars.
-Nina Simons via Rebecca A Wright, Doula

DVD Review: Laboring Under an Illusion


DVD Review: Laboring Under an Illusion: Mass Media Childbirth vs. The Real Thing
Filmmaker: Vicki Elson
50 minutes, $39.99 (personal use­)
www.birth-media.com

Reviewed by Molly Remer, Talk Birth

Laboring under an Illusion is a treasure trove of discussion-provoking material. Filmmaker Vicki Elson is an anthropologist and childbirth educator who has created a striking documentary exploring media-generated myths about childbirth. As a childbirth educator, I often reference in my classes how our attitudes and expectations about birth are shaped by media messages—birth is an emergency, etc. This film eloquently and entertainingly provides 50 minutes of backup material for the idea!

The film blends media messages from comedy shows like Murphy Brown, Mad About You,and I Love Lucy, movie clips such as Juno, Coneheads, and Nine Months, along with “reality” based shows on Discovery Health with the inherently contrasting messages in clips of beautiful births from films like Birth as We Know It, The Business of Being Born, and Orgasmic Birth. It also contains brief voiceover narrations from “regular” women about birth. Occasionally, there is a scene with the filmmaker speaking directly to the viewer about concepts raised in the film. These scenes are less entertaining than the popular media clips and the friends with whom I watched the film wanted to fast-forward these segments—the media clips chosen so clearly speak for themselves that they don’t really need explanation, at least to the already birth-savvy viewer. Because of some strong language in the media clips, I caution parents to preview the film before sharing it with children.

Laboring Under an Illusion is an entertaining and illuminating film for consumers as well as for birth educators, doulas, and midwives. I highly recommend it!

Disclosure: I received a complimentary copy of the DVD for review purposes

Amazon affiliate link included in image.

Domestic Violence During Pregnancy

By Molly Remer, MSW, ICCE, CCCE

Violence during pregnancy is an unfortunately common experience. Between four and eight percent of women experience domestic (intimate partner) violence during their pregnancies. The incidence of violence increases for women with unplanned or unwanted pregnancies with 26% of pregnant teens experiencing intimate partner violence and 15% of all women whose pregnancies are unwanted being in an abusive relationship. Indeed, murder is the second only to car accidents as the most common cause of injury related death for pregnant women.[1] Sadly, these statistics are likely higher in reality due to underreporting or misclassification.

Despite prevalence and severity, domestic violence is not often addressed in the birth community. Books directed at pregnant women rarely even mention violence in pregnancy (and most do not even include it at all), even though the incidence is similar to the rate of premature births and much higher than the incidence of various pregnancy related complications that generally warrant at least a paragraph in birth literature (such as placenta previa). Likewise, books and training programs for doulas, birth educators, and other birth professionals, generally neglect to address intimate partner violence.

An introduction to the issue of domestic violence during pregnancy requires an understanding of the following dynamics:

  • Cycle of Violence—the concept that violent behavior in a relationship tends to occur in three distinct phases. In the tension building phase, the battered partner feels as if she is “walking on eggshells.” The abuser’s temperament and mood becomes increasingly unpredictable and volatile and culminates in the explosion/eruption phase in which an acutely violent incident occurs. Early in a relationship, this phase is often followed by the honeymoon phase during which the batterer is contrite, asks for forgiveness, offers gifts, and assures the woman that, “it will never happen again.” The length of each phase varies by couple and with their relationship. Over time, the tension building or explosion phases may be very prolonged, with little or no time spent in the honeymoon phase.

The cycle of violence continues to repeat and tends to escalate in severity, despite the assurances that the batterer makes during the honeymoon phase.

  • Domestic violence is about power and control. It is NOT about anger management, substance abuse (though substances can increases violent incidents), or “nagging” from a girlfriend or wife.
  • The abusive partner tends to tell the woman that the violence is her fault and that she provokes or deserves the abusive incidents. He often isolates her from people and situations that will help her know otherwise.
  • Abusive relationships may involve physical, emotional, or verbal battering and frequently some combination of the three. Physical abuse includes pushing, choking, kicking, sexual abuse and other means of physical control/harm as well as punching or slapping. Verbal and emotional or psychological abuse involves name calling, insults, berating, shouting/screaming, humiliation, threats, intimidation, destruction of property, isolation, activity restriction, abuse of pets, and withholding of economic, physical, or emotional resources. Women often forget to acknowledge some physical forms of violence like choking or pushing as “real” abuse and will often not consider themselves abused unless they have been punched or slapped by their husband or partner.
  • Women stay in abusive relationships for numerous reasons. Battered women often leave their relationships several times before they end it for good. Reasons are dynamic, complex, and individual. Some very basic reasons include hope, love, and fear. The most dangerous time in the relationship is when she leaves—it is then that she is most likely to be severely injured or killed. As a society, we should NOT be asking why women stay, we should be asking how we can stop domestic violence from happening.

 So, what can you do? If you are a pregnant woman who is being abused, please contact your local domestic violence shelter or hotline. Or, call the National Domestic Violence Hotline at 1-800-799-SAFE. Even if you do not feel ready to leave your relationship, many shelters offer “outpatient” support groups and counseling. If you are a prenatal health care provider (midwife, doctor, nurse, physician assistant), please include domestic violence screening questions during your prenatal visits and be alert and responsive to signs of violence. If you are a doula, birth educator, or other birth professional, include a discussion of domestic violence during your classes or prenatal visits and encourage exploration and acknowledgment of these issues during your networking with other birth workers. You may also wish to download and read the Center for Disease Control’s guide, Intimate Partner Violence during Pregnancy: A Guide for Clinicians. If you are a friend or relative of a pregnant woman experiencing abuse, help her develop a safety plan and encourage her to seek the services of a domestic violence shelter.

Though it can be very awkward to address domestic violence issues with women directly and can feel like an intrusion into private lives, if you choose silence, you contribute to a continued culture of fear, shame, denial, and invisibility for the many women experiencing violence during this time in their lives. Acknowledging the reality and prevalence of violence against women in our culture and encouraging open, respectful, and assertive dialog about it is a powerful tool in reducing the occurrence. Strive to help bring violence against pregnant women into public view instead of considering family violence to be private, family business. Women and babies are too important for us to remain quiet.

Portions of this article are excerpted from the booklet Talking to a Battered Woman: A Guide for the Short Term Helper by Molly Remer, MSW, ICCE. This booklet is available as free pdf file on Molly’s website (http://talkbirth.me). Molly is a certified childbirth educator, the editor of the Friends of Missouri Midwives newsletter, a breastfeeding counselor, and a college professor.


[1] National Coalition Against Domestic Violence Fact Sheet “Reproductive Health & Pregnancy,” http://www.ncadv.org/files/reproductivehealthandpregnancy.pdf

This article was originally published in Citizens for Midwifery News and was later reprinted in International Doula along with a companion sidebar by Susan Hodges.

Related post: Birth Violence

New Birth Skills Workshop!

Active Birth and Labor Support

Saturday November 17, 6-9:00

Location: Tara Day Spa in Rolla, Missouri

Cost: $35 for the pregnant woman + one support person (husband, partner, relative, friend…)

Workshop description: First, practice active birth techniques and learn about working with pelvic mobility. Next, spend some time learning labor tips and tricks and practicing comfort measures with doulas! Then, enjoy a friendly Q & A session all about what you most want to know. You will have access to three birth professionals for the price of one! We will close with some relaxation skills practice and a guided visualization.

Interested? Please email me and I’ll send you the registration form!

DVD Review: The Big Stretch

DVD Review: The Big Stretch

By Alieta Belle & Jenny Blyth

60 Minutes, includes 20 page booklet

www.birthwork.com

Reviewed by Molly Remer, Talk Birth

Jenny Blyth the author of the book Birthwork, is also a filmmaker who co-created the film The Big Stretch with another mother. The particularly special thing about this film is that it is all about women sharing their own experiences and feelings–unlike many current birth movies there are no “experts” present in the film (other than the true experts–women themselves!), the focus is on the families preparing for birth or reflecting on their past birth experiences. The many topics addressed are insightful.

The film’s emphasis is on, “Women in different stages of pregnancy and preparing for a natural birth reflect on how they and ‘stretched’ in everyway – emotionally, physically and spiritually” and I enjoyed this “stretch” theme that ran throughout.

Introducing new scenes/topic is neat artwork and the images in this film in general are particularly gorgeous. In one exception, I was taken aback by footage at the close of the film of a totally naked man riding a bicycle and feel I should warn other viewers to be prepared for that!

The DVD is accompanied by a 20 page booklet full of questions that carries the themes from the film into personal questions to increase self-awareness during pregnancy.

The Big Stretch is a unique and beautiful film in which women’s voices are clearly represented. There are no titles, no degrees, no qualifications listed. This film is a perceptive “motherful” look at the many stretches of birthing: physical, emotional, mental, and cultural.

Disclosure: I received a complimentary copy of the DVD for review purposes.

Review previously published at Citizens for Midwifery.